Photo of Mark Joiner, MA, LPC, Licensed Professional Counselor
Mark Joiner
Licensed Professional Counselor, MA, LPC
Verified Verified
Saint Louis, MO 63119
I work with those dealing with loss, depression, anxiety, trauma and other life-controlling issues.
My hope is to be a first step in overcoming feelings of isolation and loneliness. If your world has been turned upside-down, either from the loss of a loved one or life's hardships, let's connect. Learning how to trust and practice new life skills are foundational in moving forward in relationships.
I work with those dealing with loss, depression, anxiety, trauma and other life-controlling issues.
My hope is to be a first step in overcoming feelings of isolation and loneliness. If your world has been turned upside-down, either from the loss of a loved one or life's hardships, let's connect. Learning how to trust and practice new life skills are foundational in moving forward in relationships.
(314) 310-8319 View (314) 310-8319
Photo of Sarah Howell
Sarah Howell
Licensed Master Social Worker
Verified Verified
1 Endorsed
Saint Louis, MO 63131
Are you feeling trapped in a dizzying maze of emotional distress and longing for deeper connections but struggling due to grief, unresolved trauma, or a loved one’s illness? Whether you're wrestling with the shadows of a difficult past, feeling the sting of relationship trauma, or navigating grief, I'm here to help. I understand the pain of feeling alone, stuck and craving a deeper connection. Picture yourself escaping the labyrinth of emotional distress and imagine the warmth and safety of a secure connection with yourself and others. Envision a future where you feel safe, secure, loved, and soothed.
Are you feeling trapped in a dizzying maze of emotional distress and longing for deeper connections but struggling due to grief, unresolved trauma, or a loved one’s illness? Whether you're wrestling with the shadows of a difficult past, feeling the sting of relationship trauma, or navigating grief, I'm here to help. I understand the pain of feeling alone, stuck and craving a deeper connection. Picture yourself escaping the labyrinth of emotional distress and imagine the warmth and safety of a secure connection with yourself and others. Envision a future where you feel safe, secure, loved, and soothed.
(314) 350-8734 View (314) 350-8734
Photo of Nancy K. Kerne, LCSW, EMDR, Clinical Social Work/Therapist
Nancy K. Kerne
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
Saint Louis, MO 63108  (Online Only)
As a trained EMDR therapist, I specialize in traumatic grief.
Are you standing in the face of uncertainty in your life or career and confused as to how to move forward? Does performance paralysis settle in when considering a risk? Do you lack confidence and avoid social situations? Having lived through Hurricane Katrina, resulting in an abrupt relocation to St. Louis in 2008 (after forty years in Louisiana), I can relate to starting over, the absence of family, and the need for grounding. The Covid pandemic was a reminder of how quickly life can change and the necessity for resources. Cumulative traumatic grief is evident in its aftermath as is the need for trauma specialist care in healing.
As a trained EMDR therapist, I specialize in traumatic grief.
Are you standing in the face of uncertainty in your life or career and confused as to how to move forward? Does performance paralysis settle in when considering a risk? Do you lack confidence and avoid social situations? Having lived through Hurricane Katrina, resulting in an abrupt relocation to St. Louis in 2008 (after forty years in Louisiana), I can relate to starting over, the absence of family, and the need for grounding. The Covid pandemic was a reminder of how quickly life can change and the necessity for resources. Cumulative traumatic grief is evident in its aftermath as is the need for trauma specialist care in healing.
(281) 609-3380 View (281) 609-3380
Photo of Mallory Cohn, LMSW, Clinical Social Work/Therapist
Mallory Cohn
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Saint Louis, MO 63128
Waitlist for new clients
I'm passionate about helping adults and couples find healing, empowerment, growth, and meaning in their lives. I have experience working with anxiety, depression, trauma, identity development, relationship and attachment issues, life transitions, and grief. I'm especially dedicated to working with LGBTQIA+ and nonmonogamous clients. I practice from a humanistic standpoint, integrating psychodynamic, behavioral, and mindfulness-based strategies drawn from a variety of approaches in order to personalize therapy to the individual client’s values, goals, and strengths.
I'm passionate about helping adults and couples find healing, empowerment, growth, and meaning in their lives. I have experience working with anxiety, depression, trauma, identity development, relationship and attachment issues, life transitions, and grief. I'm especially dedicated to working with LGBTQIA+ and nonmonogamous clients. I practice from a humanistic standpoint, integrating psychodynamic, behavioral, and mindfulness-based strategies drawn from a variety of approaches in order to personalize therapy to the individual client’s values, goals, and strengths.
(314) 886-8640 View (314) 886-8640
Photo of Irma Hagarty, MEd, LPC, Licensed Professional Counselor
Irma Hagarty
Licensed Professional Counselor, MEd, LPC
Verified Verified
Saint Louis, MO 63119
I serve individuals, couples, and families seeking professional therapeutic services. My areas of expertise include relationship and family dynamic concerns, grief and loss, perinatal mood and anxiety disorders, infertility counseling, mood disorders, and anxiety disorders.
I serve individuals, couples, and families seeking professional therapeutic services. My areas of expertise include relationship and family dynamic concerns, grief and loss, perinatal mood and anxiety disorders, infertility counseling, mood disorders, and anxiety disorders.
(314) 310-0743 View (314) 310-0743
Photo of Morgan Dietz, LMSW, Clinical Social Work/Therapist
Morgan Dietz
Clinical Social Work/Therapist, LMSW
Verified Verified
Saint Louis, MO 63139
I have experience working with young adults and adults surrounding trauma/PTSD, grief, depression, anxiety, relationships, LGBTQIA+ identity exploration, perinatal mental health, life transitions, and eating disorders.
Life moves so quickly! We seldom take time to pause, reflect, and observe the beauty in and around us. Instead, we tend to ruminate about the past or obsess about the future, robbing us of present moment awareness. Therapeutic space provides the unique opportunity to remedy this —if we can simply be present, we learn to work meaningfully with the thoughts and emotions which arise, and we find direction and new possibilities. My hope is to be a source of safety, insight, and clarification as we help you find your way.
I have experience working with young adults and adults surrounding trauma/PTSD, grief, depression, anxiety, relationships, LGBTQIA+ identity exploration, perinatal mental health, life transitions, and eating disorders.
Life moves so quickly! We seldom take time to pause, reflect, and observe the beauty in and around us. Instead, we tend to ruminate about the past or obsess about the future, robbing us of present moment awareness. Therapeutic space provides the unique opportunity to remedy this —if we can simply be present, we learn to work meaningfully with the thoughts and emotions which arise, and we find direction and new possibilities. My hope is to be a source of safety, insight, and clarification as we help you find your way.
(314) 912-3511 View (314) 912-3511
Photo of Pamela A Behnen, MA, LPC, Licensed Professional Counselor
Pamela A Behnen
Licensed Professional Counselor, MA, LPC
Verified Verified
Saint Louis, MO 63108
Are you looking for deeper and lasting psychological development? As a certified Jungian Analyst, my work involves soul-building, connecting to your most authentic and alive self, centering on the search for meaning and purpose. Analysis can provide lasting change for those dealing with loss, transitions, anxiety, depression, as well as survivors of trauma. I have more than twenty years experience in dream work, mindfulness, and the creative process. I am a senior training analyst in the Inter-Regional Society of Jungian Analysts and the IAAP.
Are you looking for deeper and lasting psychological development? As a certified Jungian Analyst, my work involves soul-building, connecting to your most authentic and alive self, centering on the search for meaning and purpose. Analysis can provide lasting change for those dealing with loss, transitions, anxiety, depression, as well as survivors of trauma. I have more than twenty years experience in dream work, mindfulness, and the creative process. I am a senior training analyst in the Inter-Regional Society of Jungian Analysts and the IAAP.
(314) 238-8039 View (314) 238-8039
Photo of Denise Frisella, LCSW, EMDR, Clinical Social Work/Therapist
Denise Frisella
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
Saint Louis, MO 63127  (Online Only)
I specialize in EMDR trauma therapy, grief and loss, depression and fostering general mental health and wellness. My practice is anchored in offering a compassionate space that promotes healing. Together we'll work toward releasing blockages and nurturing your path to recovery as you evolve and deepen your self connection. ​
I specialize in EMDR trauma therapy, grief and loss, depression and fostering general mental health and wellness. My practice is anchored in offering a compassionate space that promotes healing. Together we'll work toward releasing blockages and nurturing your path to recovery as you evolve and deepen your self connection. ​
(636) 422-5684 View (636) 422-5684
Photo of Bridget Kromrey, PsyD, MA , Psychologist
Bridget Kromrey
Psychologist, PsyD, MA
Verified Verified
2 Endorsed
Saint Louis, MO 63101
Therapy can be an invitation to explore our inner world and how it relates to the development of the self, relationships, and our way of making meaning in this world. My aim as a psychologist is to offer that unique space to clients where transformation, challenge and deeper understanding can occur. I specialize in grief and loss, end of life concerns, identity development, trauma, anxiety, depression, chronic illness, and psychosocial oncology. I work with adults, children, and adolescents for psychotherapy and provide assessments for autism, learning disabilities and social/emotional concerns.
Therapy can be an invitation to explore our inner world and how it relates to the development of the self, relationships, and our way of making meaning in this world. My aim as a psychologist is to offer that unique space to clients where transformation, challenge and deeper understanding can occur. I specialize in grief and loss, end of life concerns, identity development, trauma, anxiety, depression, chronic illness, and psychosocial oncology. I work with adults, children, and adolescents for psychotherapy and provide assessments for autism, learning disabilities and social/emotional concerns.
(720) 727-6282 View (720) 727-6282
Photo of Zach Carson, PLPC, Pre-Licensed Professional
Zach Carson
Pre-Licensed Professional, PLPC
Verified Verified
Saint Louis, MO 63139
My desire is to see clients flourish as they learn to contend with anxiety, sexual brokenness, depression, spiritual hurt or confusion, past and current relational pain, grief, and abuse.
I am honored to sit with individuals and couples as they wrestle through questions of meaning, purpose, and pain towards joy, hope, and more abundant life. I see it as my role as a counselor to collaborate with clients to help clarify thought patterns, recognize and honor emotions, and work to better navigate the systems which influence outlook and behavior, be they societal, familial, or cultural.
My desire is to see clients flourish as they learn to contend with anxiety, sexual brokenness, depression, spiritual hurt or confusion, past and current relational pain, grief, and abuse.
I am honored to sit with individuals and couples as they wrestle through questions of meaning, purpose, and pain towards joy, hope, and more abundant life. I see it as my role as a counselor to collaborate with clients to help clarify thought patterns, recognize and honor emotions, and work to better navigate the systems which influence outlook and behavior, be they societal, familial, or cultural.
(314) 557-8860 View (314) 557-8860
Photo of Betsy Farrar, MA, PLPC, Pre-Licensed Professional
Betsy Farrar
Pre-Licensed Professional, MA, PLPC
Verified Verified
Saint Louis, MO 63104
Other areas in which I specialize include women’s issues, relationship struggles, life transitions, & grief.
Life can be chaotic and stressful. As a therapist, my passion is helping clients create more peace & presence in their stressful lives so that they can tap into their intuition and connect to their authentic selves. Through collaborative work and an emphasis on mind-body connection, I support clients as they explore their deepest pains, longings, & hopes. Through this reflective work, we can view our obstacles with new eyes, implement effective coping skills, cultivate mindfulness practices, & create change.
Other areas in which I specialize include women’s issues, relationship struggles, life transitions, & grief.
Life can be chaotic and stressful. As a therapist, my passion is helping clients create more peace & presence in their stressful lives so that they can tap into their intuition and connect to their authentic selves. Through collaborative work and an emphasis on mind-body connection, I support clients as they explore their deepest pains, longings, & hopes. Through this reflective work, we can view our obstacles with new eyes, implement effective coping skills, cultivate mindfulness practices, & create change.
(314) 296-3222 View (314) 296-3222
Photo of Doris Wild Helmering, LCSW, BCD, Clinical Social Work/Therapist
Doris Wild Helmering
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Saint Louis, MO 63131
I’ve authored nine self-help books on marriage, relationships and weight loss including a weekly newspaper column for 24-years for the St.
I believe almost all problems are solvable. If you decide to see me for therapy, the first thing I'll probably ask is, "What's going on? Why have you come?" Perhaps you're having difficulty with a relationship or your struggling with a child or your weight. You may be trying to decide if you want to continue in a relationship or look for another job. Or you've noticed that you're drinking too much or getting too angry or obsessing. Maybe you're feeling anxious, depressed or lonely, and despite your best efforts, you can't seem to shake these feelings.
I’ve authored nine self-help books on marriage, relationships and weight loss including a weekly newspaper column for 24-years for the St.
I believe almost all problems are solvable. If you decide to see me for therapy, the first thing I'll probably ask is, "What's going on? Why have you come?" Perhaps you're having difficulty with a relationship or your struggling with a child or your weight. You may be trying to decide if you want to continue in a relationship or look for another job. Or you've noticed that you're drinking too much or getting too angry or obsessing. Maybe you're feeling anxious, depressed or lonely, and despite your best efforts, you can't seem to shake these feelings.
(636) 238-1854 View (636) 238-1854
Photo of Hannah Miller, PLPC, Pre-Licensed Professional
Hannah Miller
Pre-Licensed Professional, PLPC
Verified Verified
Saint Louis, MO 63118
I work with individuals walking through trauma, infertility & pregnancy loss, postpartum challenges, eating disorders, transitions, and values clarification.
You’re ready to dream again. You’re overwhelmed, and although you think you should be over things from your past, the pain still stirs up inside you. You want to remember who you are, rediscover what you’re passionate about doing, and reclaim your voice to share with the world. I believe healing happens when we are reoriented toward what is truly good and seek out more of it. My mission is to create a safe space for you to explore your story and practice connecting within transformational relationship.
I work with individuals walking through trauma, infertility & pregnancy loss, postpartum challenges, eating disorders, transitions, and values clarification.
You’re ready to dream again. You’re overwhelmed, and although you think you should be over things from your past, the pain still stirs up inside you. You want to remember who you are, rediscover what you’re passionate about doing, and reclaim your voice to share with the world. I believe healing happens when we are reoriented toward what is truly good and seek out more of it. My mission is to create a safe space for you to explore your story and practice connecting within transformational relationship.
(314) 804-3495 View (314) 804-3495
Photo of Clayton A. Clark, MEd, LPC, NCC, Licensed Professional Counselor
Clayton A. Clark
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Saint Louis, MO 63108
Something’s not right, and maybe it hasn’t been for a while, but you know it’s time to make some changes. If you (or you & your partner) need help making that change, I’d be honored to work with you. I take a flexible approach, bringing thoughtfulness and creativity to the process to meet you where you are. Here are areas I help people with most often: anxiety & stress, depression, couples counseling (Gottman Method), trauma (Brainspotting), career counseling & life design, substance use & addiction, men's issues, life transitions, anger, mindfulness, and grief.
Something’s not right, and maybe it hasn’t been for a while, but you know it’s time to make some changes. If you (or you & your partner) need help making that change, I’d be honored to work with you. I take a flexible approach, bringing thoughtfulness and creativity to the process to meet you where you are. Here are areas I help people with most often: anxiety & stress, depression, couples counseling (Gottman Method), trauma (Brainspotting), career counseling & life design, substance use & addiction, men's issues, life transitions, anger, mindfulness, and grief.
(314) 666-6308 View (314) 666-6308
Photo of Heather Barker, MEd, LPC, Licensed Professional Counselor
Heather Barker
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
Saint Louis, MO 63105
Waitlist for new clients
As a licensed professional counselor, I bring 18 years of clinical experience to my private practice and use a variety of treatment modalities to help clients navigate a wide range of issues including stress, anxiety, depression, grief and relationship problems. I believe that relationships are central to our well-being and am passionate about working with all of the individual pieces of a family – children, teens, parents, couples – and the family unit itself. On a personal level, I bring unconditional acceptance, an emphasis on grace for self and others, and genuine compassion to each one of my clients.
As a licensed professional counselor, I bring 18 years of clinical experience to my private practice and use a variety of treatment modalities to help clients navigate a wide range of issues including stress, anxiety, depression, grief and relationship problems. I believe that relationships are central to our well-being and am passionate about working with all of the individual pieces of a family – children, teens, parents, couples – and the family unit itself. On a personal level, I bring unconditional acceptance, an emphasis on grace for self and others, and genuine compassion to each one of my clients.
(314) 858-5163 View (314) 858-5163
Photo of Emily Hudson, ND, LPC, Licensed Professional Counselor
Emily Hudson
Licensed Professional Counselor, ND, LPC
Verified Verified
3 Endorsed
Saint Louis, MO 63118
Waitlist for new clients
I am a Licensed Professional Counselor (LPC) with the state of Missouri. I received a Masters in Counseling Psychology as well as a Doctorate in Naturopathic Medicine from Bastyr University in 2017. During my studies, I was a staff counselor at Bastyr University. In addition, I offered low cost therapy to the community at a year long internship at Seattle Therapy Alliance. I spent 4 years as a clinical fellow at Roots Renewal Counseling in St. Louis, MO. I enjoy working with adults experiencing issues related to anxiety, depression, OCD, grief/ loss, chronic illness, identity development, career, body image and self confidence.
I am a Licensed Professional Counselor (LPC) with the state of Missouri. I received a Masters in Counseling Psychology as well as a Doctorate in Naturopathic Medicine from Bastyr University in 2017. During my studies, I was a staff counselor at Bastyr University. In addition, I offered low cost therapy to the community at a year long internship at Seattle Therapy Alliance. I spent 4 years as a clinical fellow at Roots Renewal Counseling in St. Louis, MO. I enjoy working with adults experiencing issues related to anxiety, depression, OCD, grief/ loss, chronic illness, identity development, career, body image and self confidence.
(314) 626-8862 View (314) 626-8862
Photo of Holly Pfisterer Strelow, LPC, NCC, MEd, Licensed Professional Counselor
Holly Pfisterer Strelow
Licensed Professional Counselor, LPC, NCC, MEd
Verified Verified
2 Endorsed
Saint Louis, MO 63105
Some of these include: mental health, faith journey, marital issues, special needs children, caring for parents, terminal illness, grief, career transitions, sexuality, identity crisis.
About a decade ago I attended a conference at the Omega Institute and was reawakened to the immense suffering in the world and I realized there was no more time to waste. I needed to change careers in order to be of service. All of my life I wanted to be a healer and pursued a Masters degree in Clinical Mental Health. My approach is mindful, practical, respectful and always hopeful. I believe each of us holds the key to our own healing within our highest sense of Self. My role is to help support that discovery process through thoughtful exploration, creativity and a little humor.
Some of these include: mental health, faith journey, marital issues, special needs children, caring for parents, terminal illness, grief, career transitions, sexuality, identity crisis.
About a decade ago I attended a conference at the Omega Institute and was reawakened to the immense suffering in the world and I realized there was no more time to waste. I needed to change careers in order to be of service. All of my life I wanted to be a healer and pursued a Masters degree in Clinical Mental Health. My approach is mindful, practical, respectful and always hopeful. I believe each of us holds the key to our own healing within our highest sense of Self. My role is to help support that discovery process through thoughtful exploration, creativity and a little humor.
(314) 309-3605 View (314) 309-3605
Photo of Dr. Fatima La'Juan Muse, PhD, LMFT, MedFT, Marriage & Family Therapist
Dr. Fatima La'Juan Muse
Marriage & Family Therapist, PhD, LMFT, MedFT
Verified Verified
3 Endorsed
Saint Louis, MO 63108  (Online Only)
Using my advanced clinical training and decade of experience, together we will process your areas of concern and navigate through your depression, grief, and relationship difficulties.
Have you found yourself struggling with life stressors such as fertility problems, chronic illness, marital discord, relationship infidelity, or even difficulty making major decisions? If so, therapy is right for you. Are you blissfully happy and seeking pre-marital counseling with a future spouse? If so, therapy is right for you too! These incentives for counseling have one common thread, a desire to pinpoint areas where you are "stuck", guard against potential threats to your relationship harmony, improve your life, improve your relationship, and become the best version of yourself.
Using my advanced clinical training and decade of experience, together we will process your areas of concern and navigate through your depression, grief, and relationship difficulties.
Have you found yourself struggling with life stressors such as fertility problems, chronic illness, marital discord, relationship infidelity, or even difficulty making major decisions? If so, therapy is right for you. Are you blissfully happy and seeking pre-marital counseling with a future spouse? If so, therapy is right for you too! These incentives for counseling have one common thread, a desire to pinpoint areas where you are "stuck", guard against potential threats to your relationship harmony, improve your life, improve your relationship, and become the best version of yourself.
(314) 916-3448 View (314) 916-3448
Photo of Rynn Wyrick, LPC, NCC, Licensed Professional Counselor
Rynn Wyrick
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Saint Louis, MO 63101
Waitlist for new clients
I specialize in offering trauma-informed therapy to LGBTQIA+ and neurodivergent adults residing in Missouri. As a queer and trans individual myself, my focus is on co-creating a safe and affirming environment for folks to thrive. I hold space for clients to explore and process their experiences of grief, complex trauma, and challenges stemming from the impacts of living in a traumatic and oppressive society. I particularly enjoy working with queer and neurodiverse individuals who are interested in taking a more deliberate approach to their personal growth and who wish to develop a deeper connection with themselves and their bodies.
I specialize in offering trauma-informed therapy to LGBTQIA+ and neurodivergent adults residing in Missouri. As a queer and trans individual myself, my focus is on co-creating a safe and affirming environment for folks to thrive. I hold space for clients to explore and process their experiences of grief, complex trauma, and challenges stemming from the impacts of living in a traumatic and oppressive society. I particularly enjoy working with queer and neurodiverse individuals who are interested in taking a more deliberate approach to their personal growth and who wish to develop a deeper connection with themselves and their bodies.
(314) 970-3579 View (314) 970-3579
Photo of Kelly S Diller, LPC, MAC, Licensed Professional Counselor
Kelly S Diller
Licensed Professional Counselor, LPC, MAC
Verified Verified
Saint Louis, MO 63131
Waitlist for new clients
Healing through EMDR has provided relief from symptoms of disturbing memories, sudden accidents and deaths, panic attacks, abuse, anxieties, pain disorders, and more.
Kelly brings deep compassion and understanding to the counseling experience and walks with her clients through changes that are meaningful and long-lasting. She is passionate about helping women heal from abuse and betrayal, and she recognizes the importance of instilling hope for desired change with regard to relationships and other goals. She loves to work with relationships, anxiety, self-esteem, family counseling, adolescents, identity issues, grief, trauma, depression, anger, and spiritual struggles. Kelly assists her clients in understanding the full context of their situations and she speaks truth in love.
Healing through EMDR has provided relief from symptoms of disturbing memories, sudden accidents and deaths, panic attacks, abuse, anxieties, pain disorders, and more.
Kelly brings deep compassion and understanding to the counseling experience and walks with her clients through changes that are meaningful and long-lasting. She is passionate about helping women heal from abuse and betrayal, and she recognizes the importance of instilling hope for desired change with regard to relationships and other goals. She loves to work with relationships, anxiety, self-esteem, family counseling, adolescents, identity issues, grief, trauma, depression, anger, and spiritual struggles. Kelly assists her clients in understanding the full context of their situations and she speaks truth in love.
(314) 219-1724 View (314) 219-1724
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Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.