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Photo of Sarah Howell, Licensed Master Social Worker
Sarah Howell
Licensed Master Social Worker

Sarah Howell

Licensed Master Social Worker

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
12801 Flushing Meadows Drive, Suite 250, Saint Louis, MO 63131
Connect with Sarah Howell
Photo of Sarah Howell, Licensed Master Social Worker
Are you feeling trapped in a dizzying maze of emotional distress and longing for deeper connections but struggling due to relationship struggles, unresolved trauma, or a loved one’s illness? Whether you're wrestling with the shadows of a difficult past, feeling the sting of relationship trauma, or navigating grief, I would like to walk alongside you. I understand the pain of feeling alone, stuck and craving a deeper connection. Picture yourself escaping the labyrinth of emotional distress and imagine the warmth and safety of a secure connection with yourself & others. Envision a future where you feel safe, secure, loved, & soothed.
My approach is grounded in Emotionally Focused Therapy (EFT) for individuals, couples, and families, complemented by Gottman interventions and creative art and expressive techniques. As a photographer and a prior finance professional, I bring a distinctive perspective to therapy, recognizing the power of visual expression in delving into our inner worlds.
My professional journey from finance to psychotherapy propels my commitment to and passion for crafting healing experiences that will resonate through future generations. In our collaborative journey, you'll discover a secure space to explore your inner world and strive towards establishing nourishing relationships. Ready to take this courageous first step?
Take the first step to help. Sarah Howell now

My Practice at a Glance

Available both in-person and online

St. Louis Counseling Center

12801 Flushing Meadows Drive

Suite 250

Saint Louis, MO 63131

Sessions in-person/online every M, Tu & every other W, Fri. Th online. Start times range from 7am-3pm; No evening or weekend availability.
I specialize in Relationship Issues, Complex Trauma and Grief 
$160 Per Session  
Connect with Sarah Howell
Photo of Sarah Howell, Licensed Master Social Worker

My Practice at a Glance

Available both in-person and online

St. Louis Counseling Center

12801 Flushing Meadows Drive

Suite 250

Saint Louis, MO 63131

Sessions in-person/online every M, Tu & every other W, Fri. Th online. Start times range from 7am-3pm; No evening or weekend availability.
I specialize in Relationship Issues, Complex Trauma and Grief 
$160 Per Session  

Finances

Fees

  • Individual Sessions $160
  • Couple Sessions $175
  • Pay by Cash, Check, Discover, Mastercard, Visa
"
I am a cash-pay clinician (do not accept insurance). SLCC is an out-of-network provider for all insurance companies. If you are interested in receiving reimbursement, it's a good idea to contact your insurance company and inquire about reimbursement for "out-of-network" mental health treatment.
with questions.
Photo of Sarah Howell, Licensed Master Social Worker
Sarah Howell
Licensed Master Social Worker
"
I am a cash-pay clinician (do not accept insurance). SLCC is an out-of-network provider for all insurance companies. If you are interested in receiving reimbursement, it's a good idea to contact your insurance company and inquire about reimbursement for "out-of-network" mental health treatment.
with questions.
Photo of Sarah Howell, Licensed Master Social Worker
Sarah Howell
Licensed Master Social Worker

Qualifications

  • Verified by Psychology Today Licensed by State of Missouri / 2024020551 Sarah Howell
  • Membership with ICEEFT 2022
  • Attended University of Missouri, MSW
"
I am a member of ICEEFT and a board member for the St. Louis EFT (Emotionally Focused Therapy) Community. I can be located at both organizations via "therapist search." I have advanced EFT Core Skills basic Externship Training (for couples) & Level 1 and 2 EFIT (for individuals).
with questions.
Photo of Sarah Howell, Licensed Master Social Worker
Sarah Howell
Licensed Master Social Worker
"
I am a member of ICEEFT and a board member for the St. Louis EFT (Emotionally Focused Therapy) Community. I can be located at both organizations via "therapist search." I have advanced EFT Core Skills basic Externship Training (for couples) & Level 1 and 2 EFIT (for individuals).
with questions.
Photo of Sarah Howell, Licensed Master Social Worker
Sarah Howell
Licensed Master Social Worker

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Complex Trauma
  • Grief

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anxiety
  • Borderline Personality (BPD)
  • Cancer
  • Chronic & Terminal Illness
  • Chronic Illness
  • Depression
  • Divorce
  • Family Conflict
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Trauma and PTSD
"
I specialize in using the empirically validated Emotionally Focused Therapy (EFT) approach with individuals and couples to navigate the complexities of relationships, trauma, and grief. I create a safe space for expressing and processing emotions, fostering healthy grieving. My goal is to provide a gentle, secure environment for self-discovery and emotional healing.
with questions.
Photo of Sarah Howell, Licensed Master Social Worker
Sarah Howell
Licensed Master Social Worker
"
I specialize in using the empirically validated Emotionally Focused Therapy (EFT) approach with individuals and couples to navigate the complexities of relationships, trauma, and grief. I create a safe space for expressing and processing emotions, fostering healthy grieving. My goal is to provide a gentle, secure environment for self-discovery and emotional healing.
with questions.
Photo of Sarah Howell, Licensed Master Social Worker
Sarah Howell
Licensed Master Social Worker

Endorsement

Oliver C Stone
Oliver C Stone
Pre-Licensed ProfessionalLMSW
Sarah is extremely caring and will always work her hardest to ensure that all of her clients get the best level of care that she can provide. I have worked with her for a few years now and am always very impressed with her!

Treatment Approach

Types of Therapy

  • Attachment-based
  • Emotionally Focused
  • Experiential Therapy
  • Gottman Method
  • Internal Family Systems (IFS)
  • Person-Centered
  • Positive Psychology
  • Relational
  • Strength-Based
  • Trauma Focused
"
Emotionally Focused Therapy (EFT) forms the backbone of my approach. This evidence-based method is designed to help individuals, couples, and families understand and reshape their emotional responses, fostering healthier and more fulfilling relationships. Whether you're dealing with relationship issues, personal struggles, or family conflicts, EFT can provide a path towards healing and growth.
with questions.
Photo of Sarah Howell, Licensed Master Social Worker
Sarah Howell
Licensed Master Social Worker
"
Emotionally Focused Therapy (EFT) forms the backbone of my approach. This evidence-based method is designed to help individuals, couples, and families understand and reshape their emotional responses, fostering healthier and more fulfilling relationships. Whether you're dealing with relationship issues, personal struggles, or family conflicts, EFT can provide a path towards healing and growth.
with questions.
Photo of Sarah Howell, Licensed Master Social Worker
Sarah Howell
Licensed Master Social Worker

Location

Primary Location

St. Louis Counseling Center

12801 Flushing Meadows Drive

Suite 250

Saint Louis, MO 63131

"
Sessions in-person/online every M, Tu & every other W, Fri. Th online. Start times range from 7am-3pm; No evening or weekend availability.
Photo of Sarah Howell, Licensed Master Social Worker
Sarah Howell
Licensed Master Social Worker
"
Sessions in-person/online every M, Tu & every other W, Fri. Th online. Start times range from 7am-3pm; No evening or weekend availability.
Photo of Sarah Howell, Licensed Master Social Worker
Sarah Howell
Licensed Master Social Worker