Attachment-based Therapists in Saint Louis, MO

DAYTIME video sessions available NOW - Are you tired and stressed? Maybe you're worried a lot about anything and everything and feeling overwhelmed. Life is constantly changing and you can't keep up. You are snapping at people, distracted, and struggling. You’re trying to move forward but you feel stuck. Maybe you are in constant conflict - yelling, and arguing over every little detail and you don't know how to help. You're wondering, "is this normal?" and feel alone. You've tried everything and no one else understands.

Living in a broken world naturally means we may often feel broken ourselves, detached from who we genuinely are, who we once were, and who we long to be. It is easy to lose connection with our true selves as we attempt to navigate our external relationships, past traumas, societal expectations, and the daily demands of this world. This disconnection can disrupt our sense of equilibrium and wholeness and can bring on feelings of anxiety, depression, anger, and a general dissatisfaction with life.

I consider it a privilege to come alongside courageous clients in the areas of depression, anxiety, abuse, PTSD, as well as strained & broken relationships. I integrate Christian spirituality with IFS (Internal Family Systems), DBT (Dialectical Behavior Therapy), EMDR, and attachment-based models of psychotherapy. I help clients connect what they "know" about God and living that knowledge out with the goal of a "head-heart" connection. Through this process, clients experience long-lasting healing as they learn to live in the freedom of authenticity.

As of June 1, 2022 I'm currently accepting new clients! I work primarily with children, adolescents, and young adults who are learning about themselves and what their place in the world is. Especially during the pandemic where these clients have experienced school, milestones, and development in a way none of us have before I am to help clients identify their needs and find their voice to advocate for themselves. I also assist adults in identifying and managing their emotions and roles in relationships. Overall, I work collaboratively with clients to help them share themselves and their views with the world.

Are you struggling with a relationship or relationships in your life? Do you feel disconnected and unsure where to begin? Relationships are hard AND they are what make us human. I am passionate about helping my clients, whether they are individuals, families, or romantic partners. I strive to create a safe space for my clients to show up as their full selves and maintain healthy relationships. It is through this atmosphere of safety and connection that we can work together to create change.

I went into the field of psychology because I love helping people transform to the best version of themselves. We all need a safe place to understand ourselves and how we relate to others/self. I often say "We need to be Mindful of our Total-Well Being and that our minds and our bodies are an inter-connected systems. Where the mind goes, so does the man or woman in their actions and body states. We go to the physician for our physical health, so how much healthier would we be if we went to our psychologist for our mental health?" At heart, I am a holistic practitioner and love seeing my clients Thrive.

If you are navigating sexual, romantic, or emotional difficulties I am here to help. Struggling with identity and authenticity in a sex negative, stigmatizing society can be an isolating experience. You and any partners need an affirming space to explore the full bounds of your potential. A validating and inclusive space can help you feel comfortable questioning the social constructs and relational education you’ve received that may no longer serve you. You will receive guidance in existing confidently and finding the connection you seek. You deserve someone who is on your side, rooting for your success, whatever that may look like.

As a therapist, I create a warm, compassionate space for clients who want to discover and connect with who they really are. Whether you are seeking to uncover a more authentic, grounded sense of self; explore new or evolving aspects of your gender or sexual identity; foster a deeper sense of embodiment; strengthen your skills for navigating boundaries or communication; or otherwise improve your relationship with self and others, I will walk alongside you as a non-judgmental, empowering ally in your process of growth, healing, and self-exploration.

Living in a world of chaos can leave a lot of uncertainty especially during life transitions. These can be transitioning in gender, motherhood, divorce, relational distress, loss of trust, parenthood, loss of a person, or coming out. As someone with a profound level of lived experience aligned with a graduate degree in Counseling, my aim is to provide an authentic, safe space, where we can co-create the ideal path utilizing multiple tools in order for you to begin living a life you feel good about.

At Love & Kindness Therapeutic Services LLC, I am looking to connect with clients 18 years and older of all populations, genders, and backgrounds. I enjoy helping clients explore their thoughts and feelings while working closely to develop effective coping, decision making, and skill based learning tools.

In these trying times, it can feel impossible to prioritize your mental health, but ignoring it probably doesn't feel like a long-term solution either. Together we will dedicate time and space to addressing the challenges you’re facing, and look at how they affect your ability to live the life you want to live. I will work with you to achieve your goals, whether that be managing and alleviating distressing symptoms, feeling more at peace, or renewing motivation and passion for life.

*Currently full but do offer a waitlist!* Hi, I’m Taylore and I’m so glad you found your way here. I specialize in partnering with individuals who are struggling with emotional turmoil, difficulty coping with daily life, stressful relationships & self criticism. I have extensive experience in working with others to improve relationship with self, cope more effectively, experience inner peace, & work towards the life that they want. I’m passionate about helping others identify the things that have brought them the most pain, how to cope with the pain in the moment, and how to utilize self compassion and acceptance.

Therapy is a chance for you to gain insight, build on strengths, and make lasting change. I am committed to creating a safe, comfortable space to empower you to develop increased awareness around your unique experiences and emotions and process what may be contributing to you feeling distressed, alone, or in conflict. I am always striving to promote interpersonal strength, vitality and overall wellness.

You may be struggling to keep up with life’s lows without experiencing little to none of life’s highs. While we all experience life differently, our mental health and wellness plays an important part to overcoming barriers and living a life worthwhile. I suggest when a person learns more about themselves and what they truly want and need out of life, it enhances their overall wellness and their ability to navigate and thrive in life. As your therapist, I will assist you to define your wants & needs based on your values, learn more about yourself, & ways to accomplish your goals by living intentionally.

I am not currently accepting new clients. Hi and welcome! I am a Licensed Clinical Social Worker and I have been providing therapy services for 9 years. I have a background in treating individuals who have experienced trauma, are struggling with stress, anxiety, depression, grief, and relationship issues. I can also help with life transitions, lack of motivation, and struggles with self-esteem. I have direct experience working with diverse populations, including specialized experience working with the LGBTQIA+ community and those who identify as non-monogamous. I see individuals ranging in ages from 12 years old and up.

Are you looking for deeper and lasting psychological development? As a certified Jungian Analyst, my work involves soul-building, connecting to your most authentic and alive self, centering on the search for meaning and purpose. Analysis can provide lasting change for those dealing with loss, transitions, anxiety, depression, as well as survivors of trauma. I have more than twenty years experience in dream work, mindfulness, and the creative process. I am a senior training analyst in the Inter-Regional Society of Jungian Analysts and the IAAP.

At some point in our lives, we all face challenging circumstances, and experience emotional pain. My hope is that through our work together, you will not only learn more about the nature of your problems, but come to a deeper understanding of who you are and what you desire in life. Together we can seek to relieve your suffering, develop more meaningful relationships, build greater self-esteem, and cultivate a more enriching life.

I’m struck by the whimsical, flowy movement that happens in each conscious being, particularly visible in therapeutic work. In my own personal work, it can allow for the possibility of being continuously mindful, self-developing, and reflective. This kind of movement is necessary for you and me alike because we live in a world of our own experiences, memories, emotions, and reactions, and it is in that world that we diminish or flourish. My hope is to nurture and guide you as we uncover anything that stands in the way of your flourishing, including the sometimes deep and delicate wounds that require care and intention to heal.

Everyone has a story, and every story is complex. Maybe you feel exhausted, stuck, alone, or anxious. Maybe you've hit another difficult patch and you're uncertain of where to turn. Maybe your relationships feel harder than they used to, or perhaps you're tired of experiencing chronic shame. The good news is that life doesn't have to be this way forever; real change is possible. Your struggles and your pain are real, and I want you to know that my office is a safe place where we can explore healing together. I work with teens, adults, and couples, and I have received advanced training in EFT (Emotion Focused Therapy).