Attachment-based Therapists in Saint Louis, MO

I will utilize attachment-based theories and techniques and other modalities such as cognitive behavioral therapy and mindfulness strategies.
My name is Michelle Maguire, I am a licensed clinical social worker in Missouri and Kansas. I believe trust, compassion and respect are essential for effective treatment. I will create a safe and non-judgmental space for healing and change. I studied at Kansas State University for my undergraduate degree in social work. I obtained my graduate degree in social work from the University of Missouri. I have been a practicing therapist since 2003. My clinical experience spans clients of all ages and backgrounds.
I will utilize attachment-based theories and techniques and other modalities such as cognitive behavioral therapy and mindfulness strategies.
My name is Michelle Maguire, I am a licensed clinical social worker in Missouri and Kansas. I believe trust, compassion and respect are essential for effective treatment. I will create a safe and non-judgmental space for healing and change. I studied at Kansas State University for my undergraduate degree in social work. I obtained my graduate degree in social work from the University of Missouri. I have been a practicing therapist since 2003. My clinical experience spans clients of all ages and backgrounds.

I will utilize attachment-based theories and techniques and other modalities such as cognitive behavioral therapy and mindfulness strategies.
My name is Michelle Maguire, I am a licensed clinical social worker in Missouri and Kansas. I believe trust, compassion and respect are essential for effective treatment. I will create a safe and non-judgmental space for healing and change. I studied at Kansas State University for my undergraduate degree in social work. I obtained my graduate degree in social work from the University of Missouri. I have been a practicing therapist since 2003. My clinical experience spans clients of all ages and backgrounds.
I will utilize attachment-based theories and techniques and other modalities such as cognitive behavioral therapy and mindfulness strategies.
My name is Michelle Maguire, I am a licensed clinical social worker in Missouri and Kansas. I believe trust, compassion and respect are essential for effective treatment. I will create a safe and non-judgmental space for healing and change. I studied at Kansas State University for my undergraduate degree in social work. I obtained my graduate degree in social work from the University of Missouri. I have been a practicing therapist since 2003. My clinical experience spans clients of all ages and backgrounds.

I will utilize attachment-based theories and techniques and other modalities such as cognitive behavioral therapy and mindfulness strategies.
My name is Michelle Maguire, I am a licensed clinical social worker in Missouri and Kansas. I believe trust, compassion and respect are essential for effective treatment. I will create a safe and non-judgmental space for healing and change. I studied at Kansas State University for my undergraduate degree in social work. I obtained my graduate degree in social work from the University of Missouri. I have been a practicing therapist since 2003. My clinical experience spans clients of all ages and backgrounds.
I will utilize attachment-based theories and techniques and other modalities such as cognitive behavioral therapy and mindfulness strategies.
My name is Michelle Maguire, I am a licensed clinical social worker in Missouri and Kansas. I believe trust, compassion and respect are essential for effective treatment. I will create a safe and non-judgmental space for healing and change. I studied at Kansas State University for my undergraduate degree in social work. I obtained my graduate degree in social work from the University of Missouri. I have been a practicing therapist since 2003. My clinical experience spans clients of all ages and backgrounds.

I am a Licensed Clinical Social Worker in the state of Missouri with 14 years experience working in the mental health field. I have been a Mental Health Therapist for the last 4 years and currently offer virtual sessions. I began my career assisting families in their homes. This exposure had a significant influence on how I address treatment. Through a Person-Centered Perspective, I see the treatment process as a partnership. I believe in order to bring about healing, there must be an atmosphere free from judgment, full of respect, encouragement and empathy. This is what I strive for. I borrow from several different treatment
I am a Licensed Clinical Social Worker in the state of Missouri with 14 years experience working in the mental health field. I have been a Mental Health Therapist for the last 4 years and currently offer virtual sessions. I began my career assisting families in their homes. This exposure had a significant influence on how I address treatment. Through a Person-Centered Perspective, I see the treatment process as a partnership. I believe in order to bring about healing, there must be an atmosphere free from judgment, full of respect, encouragement and empathy. This is what I strive for. I borrow from several different treatment

I bring compassion and humor along with extensive training in Expressive Arts Therapy, Somatic Experiencing (TM), EMDR, Internal Family Systems (IFS), CSS (Crisis Stabilization & Support), and Attachment-based Therapy.
You have lived with your pain and are tired of hurting, but you are also brave enough to know you need some support. The fact that you have survived so far proves that you have an enormous life force within you. I applaud the part of you that is reaching out for therapy now. One thing that is almost as difficult as reaching out for help, is waiting to hear back from a therapist. I promise to get back to you soon and we can schedule a real conversation at no charge. Then, if everything feels right for you, I will be honored to work with you.
I bring compassion and humor along with extensive training in Expressive Arts Therapy, Somatic Experiencing (TM), EMDR, Internal Family Systems (IFS), CSS (Crisis Stabilization & Support), and Attachment-based Therapy.
You have lived with your pain and are tired of hurting, but you are also brave enough to know you need some support. The fact that you have survived so far proves that you have an enormous life force within you. I applaud the part of you that is reaching out for therapy now. One thing that is almost as difficult as reaching out for help, is waiting to hear back from a therapist. I promise to get back to you soon and we can schedule a real conversation at no charge. Then, if everything feels right for you, I will be honored to work with you.

She has been providing mental health services to children, adults, and families for 4 years, and has been a professional Social Worker for the past 13 years. After graduating from Saint Louis University in 2017 with her Master's of Social Work degree she immediately began pursuing her dreams of providing evidence-based therapy for individuals who have experienced traumatic events. Having spent the early years of her career working with families involved with the foster care system, she has experience working with diverse populations and situations.
She has been providing mental health services to children, adults, and families for 4 years, and has been a professional Social Worker for the past 13 years. After graduating from Saint Louis University in 2017 with her Master's of Social Work degree she immediately began pursuing her dreams of providing evidence-based therapy for individuals who have experienced traumatic events. Having spent the early years of her career working with families involved with the foster care system, she has experience working with diverse populations and situations.

Katie Heiden-Rootes
Marriage & Family Therapist, PhD, LMFT
Verified Verified
3 Endorsed
Serves Area
Waitlist for new clients
I utilize emotionally-focused, attachment-based, and playful interventions for unsticking the stuck parts of life.
I am LGBTQIA+ affirming and take a sex positive approach. In addition, I am an avid researcher and teacher as a faculty member at Saint Louis University. Learn more at www.katieheidenrootes.com.
I utilize emotionally-focused, attachment-based, and playful interventions for unsticking the stuck parts of life.
I am LGBTQIA+ affirming and take a sex positive approach. In addition, I am an avid researcher and teacher as a faculty member at Saint Louis University. Learn more at www.katieheidenrootes.com.

I went into the field of psychology because I love helping people transform to the best version of themselves. We all need a safe place to understand ourselves and how we relate to others/self. I often say "We need to be Mindful of our Total-Well Being and that our minds and our bodies are an inter-connected systems. Where the mind goes, so does the man or woman in their actions and body states. We go to the physician for our physical health, so how much healthier would we be if we went to our psychologist for our mental health?" At heart, I am a holistic practitioner and love seeing my clients Thrive.
I went into the field of psychology because I love helping people transform to the best version of themselves. We all need a safe place to understand ourselves and how we relate to others/self. I often say "We need to be Mindful of our Total-Well Being and that our minds and our bodies are an inter-connected systems. Where the mind goes, so does the man or woman in their actions and body states. We go to the physician for our physical health, so how much healthier would we be if we went to our psychologist for our mental health?" At heart, I am a holistic practitioner and love seeing my clients Thrive.

I use a trauma-trained, attachment-based, relational approach in my work with individuals 18+ who want to learn more about themselves and create a life that feels in line with who they are and what they want.
Life can be incredibly hard at times. We can't control or change what has happened to us, what we needed but didn't get, or how isolating and confusing things can be. Sometimes we don't understand why we feel the way we do, how people interact with us, our reactions, or what to do next. Maybe we don't feel much at all. We don't have to keep repeating the same patterns or relating to ourselves and others in the same ways, even though that might feel impossible right now. I know reflecting on our behaviors, thought patterns, and life experiences can be incredibly difficult, and I’m here to support you through that process.
I use a trauma-trained, attachment-based, relational approach in my work with individuals 18+ who want to learn more about themselves and create a life that feels in line with who they are and what they want.
Life can be incredibly hard at times. We can't control or change what has happened to us, what we needed but didn't get, or how isolating and confusing things can be. Sometimes we don't understand why we feel the way we do, how people interact with us, our reactions, or what to do next. Maybe we don't feel much at all. We don't have to keep repeating the same patterns or relating to ourselves and others in the same ways, even though that might feel impossible right now. I know reflecting on our behaviors, thought patterns, and life experiences can be incredibly difficult, and I’m here to support you through that process.

Chris integrates a trauma-informed, person-centered therapeutic alliance with various counseling modalities including: Attachment-Based Therapy, Somatic Experiencing (SE), Motivational Interviewing (MI), The 12 Steps of Alcoholics Anonymous, Internal Family Systems (IFS), and Emotionally-Focused Therapy (EFT).
Life can often feel dull and painful. At times, these experiences can feel overwhelming, and too much to deal with alone. I believe it is at this vulnerable, challenging place where a relationship with a therapist can provide healing. Within the therapeutic process we begin to untangle the difficulties that we face as a result of life, and slowly move forward together with hope, one step at a time. Relationships with ourselves, and those around us, are the driving force for this hope.
Chris integrates a trauma-informed, person-centered therapeutic alliance with various counseling modalities including: Attachment-Based Therapy, Somatic Experiencing (SE), Motivational Interviewing (MI), The 12 Steps of Alcoholics Anonymous, Internal Family Systems (IFS), and Emotionally-Focused Therapy (EFT).
Life can often feel dull and painful. At times, these experiences can feel overwhelming, and too much to deal with alone. I believe it is at this vulnerable, challenging place where a relationship with a therapist can provide healing. Within the therapeutic process we begin to untangle the difficulties that we face as a result of life, and slowly move forward together with hope, one step at a time. Relationships with ourselves, and those around us, are the driving force for this hope.

I approach treatment through an attachment-based, trauma-informed, psychodynamic lens and collaborative framework, recognizing that you are the expert of your life experience.
We are wired to repeat deeply learned patterns that, at a certain point, no longer serve us. Whether it’s in your personal relationships, or your relationship with yourself, at times you may find yourself feeling stuck in a repetitive loop, with outcomes that feel undesirable or out of your control. Together we can identify and explore these patterns in order to define your goals and work towards meaningful growth.
I approach treatment through an attachment-based, trauma-informed, psychodynamic lens and collaborative framework, recognizing that you are the expert of your life experience.
We are wired to repeat deeply learned patterns that, at a certain point, no longer serve us. Whether it’s in your personal relationships, or your relationship with yourself, at times you may find yourself feeling stuck in a repetitive loop, with outcomes that feel undesirable or out of your control. Together we can identify and explore these patterns in order to define your goals and work towards meaningful growth.
Meet Our Attachment-based Therapists

I draw from experience in treating clients at both residential and outpatient levels of care using Attachment-based & Somatic Trauma approaches, Eye Movement Desensitization and Reprocessing (EMDR), IFS informed, drama therapy, and other expressive-based interventions.
We can all resonate with feelings of disconnection - from ourselves, from people around us, from our purpose, from hope & peace. I believe that each individual has the ability to close the gap of disconnection and live a life characterized by healthy connection and emotional stability. My job is to show you how to access the necessary tools to do so, equip you to use them, and encourage you towards growth and healing. Therapy can feel intimidating, so I strive to offer a safe, secure, and compassionate space to meet you where you are at and allow you to move forward.
I draw from experience in treating clients at both residential and outpatient levels of care using Attachment-based & Somatic Trauma approaches, Eye Movement Desensitization and Reprocessing (EMDR), IFS informed, drama therapy, and other expressive-based interventions.
We can all resonate with feelings of disconnection - from ourselves, from people around us, from our purpose, from hope & peace. I believe that each individual has the ability to close the gap of disconnection and live a life characterized by healthy connection and emotional stability. My job is to show you how to access the necessary tools to do so, equip you to use them, and encourage you towards growth and healing. Therapy can feel intimidating, so I strive to offer a safe, secure, and compassionate space to meet you where you are at and allow you to move forward.

My main modalities are attachment-based approach; CBT and DBT methods; strength-based; client-centered; and interpersonal processing.
I am a trauma-informed therapist who works with adult clients in individual therapy. I have a special heart for working with individuals who struggle with boundary issues, codependency, self-esteem, and shame. I also work with survivors of emotional/narcissistic abuse; clients with ADHD; and those with relational/attachment trauma through abuse and neglect in their family of origin. Another area I serve is supporting individuals who are in their faith deconstruction journey or have experienced spiritual abuse. My clients are of all faith backgrounds but for those who are seeking it, I also offer Christian counseling.
My main modalities are attachment-based approach; CBT and DBT methods; strength-based; client-centered; and interpersonal processing.
I am a trauma-informed therapist who works with adult clients in individual therapy. I have a special heart for working with individuals who struggle with boundary issues, codependency, self-esteem, and shame. I also work with survivors of emotional/narcissistic abuse; clients with ADHD; and those with relational/attachment trauma through abuse and neglect in their family of origin. Another area I serve is supporting individuals who are in their faith deconstruction journey or have experienced spiritual abuse. My clients are of all faith backgrounds but for those who are seeking it, I also offer Christian counseling.

Erin Kirkpatrick
Licensed Professional Counselor, MA, ATR, LPC
Verified Verified
Saint Louis, MO 63126
I provide a warm and playful space for my clients to engage with client-centered, attachment-based, and strengths-focused therapeutic work.
I am trained in both art therapy and traditional talk therapy, and I love supporting individual members of families in every phase of life. So, whether you are a new parent expecting your first child, working through post-partum depression, or a seasoned parent dealing with the stress of managing the day-to-day tasks of life, I'm here to support you. I also love working with children from 4-14 and helping them gain skills to cope with anxiety, depression, and feel more mastery of the whole spectrum of emotions. Finally, grief and loss is another important area of focus.
I provide a warm and playful space for my clients to engage with client-centered, attachment-based, and strengths-focused therapeutic work.
I am trained in both art therapy and traditional talk therapy, and I love supporting individual members of families in every phase of life. So, whether you are a new parent expecting your first child, working through post-partum depression, or a seasoned parent dealing with the stress of managing the day-to-day tasks of life, I'm here to support you. I also love working with children from 4-14 and helping them gain skills to cope with anxiety, depression, and feel more mastery of the whole spectrum of emotions. Finally, grief and loss is another important area of focus.

Julia Leah Hughes
Clinical Social Work/Therapist, LCSW, MPH, MSW
Verified Verified
4 Endorsed
Online Only
My framework for therapy draws from many places, a mixture psychoanalytic, attachment-based, Internal Family Systems and EMDR.
Whether you are new to therapy or returning to your journey of healing self-discovery, searching for a therapist can be overwhelming. Be proud that you made it this far. I am a compassionate companion for processing trauma and working with caregivers, the helpers, and those excited to care for — or discover — their own needs. I work with clients seeking to explore a deeper understanding of their attachment, identities, and heal from their past. My practice welcomes those who identify as neurodiverse, LGBTQIA+, and consensually non-monogamous.
My framework for therapy draws from many places, a mixture psychoanalytic, attachment-based, Internal Family Systems and EMDR.
Whether you are new to therapy or returning to your journey of healing self-discovery, searching for a therapist can be overwhelming. Be proud that you made it this far. I am a compassionate companion for processing trauma and working with caregivers, the helpers, and those excited to care for — or discover — their own needs. I work with clients seeking to explore a deeper understanding of their attachment, identities, and heal from their past. My practice welcomes those who identify as neurodiverse, LGBTQIA+, and consensually non-monogamous.

Dominique Begnaud Atr Rpt Ncc
Licensed Professional Counselor, LPC-MO, LCPC-IL, LCPC-MD, ATR, RPT
Verified Verified
Saint Louis, MO 63118
Life is challenging. So many ebbs and flows. I recognize that and would love to help you on your journey. We can all use a little support from time to time. Relationships can be difficult to manage. Setting (and keeping) boundaries at home, at work, or within relationships is hard work. If you or your child are looking for support with issues such as anxiety, depression, bullying, domestic violence, abuse, communication, or trauma, I'd love to help. I use creative therapy techniques in-person and via tele-health to support you or your child.
Life is challenging. So many ebbs and flows. I recognize that and would love to help you on your journey. We can all use a little support from time to time. Relationships can be difficult to manage. Setting (and keeping) boundaries at home, at work, or within relationships is hard work. If you or your child are looking for support with issues such as anxiety, depression, bullying, domestic violence, abuse, communication, or trauma, I'd love to help. I use creative therapy techniques in-person and via tele-health to support you or your child.

I utilize CBT, person-centered, and attachment-based therapies to explore your thoughts, emotions, social environment, and history to better understand your strengths and areas where you may benefit from additional support.
Relationships shape our well-being, yet they can also bring stress, uncertainty, and conflict. Whether you're navigating challenges in friendships, family, or romantic relationships, feeling disconnected can be overwhelming. Life transitions, unresolved tension, or shifting boundaries may leave you stuck, but you don’t have to face it alone. Therapy offers a space to explore patterns, improve communication, and build healthier connections. I’m passionate about helping clients process relational stress and create more fulfilling, supportive relationships.
I utilize CBT, person-centered, and attachment-based therapies to explore your thoughts, emotions, social environment, and history to better understand your strengths and areas where you may benefit from additional support.
Relationships shape our well-being, yet they can also bring stress, uncertainty, and conflict. Whether you're navigating challenges in friendships, family, or romantic relationships, feeling disconnected can be overwhelming. Life transitions, unresolved tension, or shifting boundaries may leave you stuck, but you don’t have to face it alone. Therapy offers a space to explore patterns, improve communication, and build healthier connections. I’m passionate about helping clients process relational stress and create more fulfilling, supportive relationships.

Katelynn Armstrong
Licensed Professional Counselor, MEd, LPC, SEP, NCC
Verified Verified
4 Endorsed
Saint Louis, MO 63118
I use Somatic Experiencing and an attachment-based approach most often but my overall approach will be tailored to fit where you are at in your journey.
We might be a good match if you suspect that past experiences are affecting you, if you are seeking a deeper connection with yourself and others, or if you’ve tried other types of therapy but haven’t experienced lasting healing. I believe the body naturally wants to move toward healing and use this approach through my work with trauma, anxiety, and stress. I am passionate about equipping people to work through past, present, and future challenges and strive to be a peaceful and supportive presence in the process. I believe therapy is a place for laughter, tears, connection, and healing.
I use Somatic Experiencing and an attachment-based approach most often but my overall approach will be tailored to fit where you are at in your journey.
We might be a good match if you suspect that past experiences are affecting you, if you are seeking a deeper connection with yourself and others, or if you’ve tried other types of therapy but haven’t experienced lasting healing. I believe the body naturally wants to move toward healing and use this approach through my work with trauma, anxiety, and stress. I am passionate about equipping people to work through past, present, and future challenges and strive to be a peaceful and supportive presence in the process. I believe therapy is a place for laughter, tears, connection, and healing.

Danielle High
Licensed Professional Counselor, MEd, LPC
Verified Verified
Saint Louis, MO 63112
Waitlist for new clients
I know reaching out for help can be daunting and overwhelming. I am here to make this process easier for you. I have worked with individuals and families from differing backgrounds, experiences, and concerns. My counseling style is strength-based, meaning I like to focus on the many positive traits you already possess and work collaboratively to reach the goals you would like to achieve. We are all searching for acceptance and understanding. I am here to help. I have extensive experience working with individuals that have experienced trauma, depression, anxiety, phobias, LGBTQIA+ related concerns, and non-monogamous relationships.
I know reaching out for help can be daunting and overwhelming. I am here to make this process easier for you. I have worked with individuals and families from differing backgrounds, experiences, and concerns. My counseling style is strength-based, meaning I like to focus on the many positive traits you already possess and work collaboratively to reach the goals you would like to achieve. We are all searching for acceptance and understanding. I am here to help. I have extensive experience working with individuals that have experienced trauma, depression, anxiety, phobias, LGBTQIA+ related concerns, and non-monogamous relationships.

Bridget Kromrey
Psychologist, PsyD, MA
Verified Verified
2 Endorsed
Serves Area
Waitlist for new clients
Therapy can be an invitation to explore our inner world and how it relates to the development of the self, relationships, and our way of making meaning in this world. My aim as a psychologist is to offer that unique space to clients where transformation, challenge and deeper understanding can occur. I specialize in grief and loss, end of life concerns, identity development, trauma, anxiety, depression, chronic illness, and psychosocial oncology. I work with adults, children, and adolescents for psychotherapy and provide assessments for autism, learning disabilities and social/emotional concerns.
Therapy can be an invitation to explore our inner world and how it relates to the development of the self, relationships, and our way of making meaning in this world. My aim as a psychologist is to offer that unique space to clients where transformation, challenge and deeper understanding can occur. I specialize in grief and loss, end of life concerns, identity development, trauma, anxiety, depression, chronic illness, and psychosocial oncology. I work with adults, children, and adolescents for psychotherapy and provide assessments for autism, learning disabilities and social/emotional concerns.
See more therapy options for Saint Louis
Nearby Attachment-based Therapists Searches for Saint Louis
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- Ladue
- Maplewood
- Olivette
- Richmond Heights
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Attachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.