Therapists in Temecula, CA
I typically work with young adults who are going through life changes/transitions, depression, anxiety, grief, and trauma.
Hello, my name is Ayako Mori and I am a Licensed Clinical Social Worker in California. I have worked with children, teens, families, and individuals for over 15 years. I am bilingual in Japanese. I am trained in Cognitive Behavioral Therapy specializing in depression, anxiety, DV issues, grief, and trauma and I use a mindfulness approach to assist my clients with developing effective coping skills. I am also a yoga instructor and utilize a mind-and-body relationship approach.
I typically work with young adults who are going through life changes/transitions, depression, anxiety, grief, and trauma.
Hello, my name is Ayako Mori and I am a Licensed Clinical Social Worker in California. I have worked with children, teens, families, and individuals for over 15 years. I am bilingual in Japanese. I am trained in Cognitive Behavioral Therapy specializing in depression, anxiety, DV issues, grief, and trauma and I use a mindfulness approach to assist my clients with developing effective coping skills. I am also a yoga instructor and utilize a mind-and-body relationship approach.
I worked as a medical social worker for over a decade, so I am also experienced with health concerns like cancer and helping people work through grief of all shapes and sizes.
My name is Amy Christensen and I am a Licensed Clinical Social Worker (LCSW) based in Redlands, California and working with clients statewide via telehealth. I work with adolescents and adults and specialize in anxiety, depression, stress, and grief, using Cognitive Behavioral Therapy and Solutions Focused Therapy to work with my clients towards their goals. I have a bit of an eclectic therapeutic approach - I like to tailor the sessions to what works best for you. I tend to use Solutions Focused and Cognitive Behavioral Therapy as good jumping off points.
I worked as a medical social worker for over a decade, so I am also experienced with health concerns like cancer and helping people work through grief of all shapes and sizes.
My name is Amy Christensen and I am a Licensed Clinical Social Worker (LCSW) based in Redlands, California and working with clients statewide via telehealth. I work with adolescents and adults and specialize in anxiety, depression, stress, and grief, using Cognitive Behavioral Therapy and Solutions Focused Therapy to work with my clients towards their goals. I have a bit of an eclectic therapeutic approach - I like to tailor the sessions to what works best for you. I tend to use Solutions Focused and Cognitive Behavioral Therapy as good jumping off points.
Hello! My name is Tania Beltran, and I am a Licensed Marriage and Family Therapist (LMFT) with more than 5 years of experience as a bilingual clinician based in California. I provide services to children, adolescents, adults, families, and groups. I have provided services to children, adolescents, adults, families, and groups. I have been helping individuals with anxiety, social difficulties, Anger management, Depression, domestic violence victims, trauma, and grief. I utilize an eclectic approach to treatment using a variety of skills and techniques from evidenced-based practices and a trauma-informed approach.
Hello! My name is Tania Beltran, and I am a Licensed Marriage and Family Therapist (LMFT) with more than 5 years of experience as a bilingual clinician based in California. I provide services to children, adolescents, adults, families, and groups. I have provided services to children, adolescents, adults, families, and groups. I have been helping individuals with anxiety, social difficulties, Anger management, Depression, domestic violence victims, trauma, and grief. I utilize an eclectic approach to treatment using a variety of skills and techniques from evidenced-based practices and a trauma-informed approach.
Karen Anderson
Clinical Social Work/Therapist, LCSW
Verified Verified
Temecula, CA 92591 (Online Only)
Additionally, I have experience treating clients dealing with grief, trauma, new or chronic medical issues, mood disorders, and other life stressors and transitions.
My name is Karen Anderson, and I am a Licensed Clinical Social Worker (LCSW). My practice is built around a strong belief in human resilience and the intrinsic capacity in each of us to overcome the challenges life brings. I have a passion for women’s reproductive and mental health issues and have over 35 years of experience in this area. I use Cognitive Behavioral and Strength-Based techniques in my work and provide a warm, compassionate, and empathic environment to individuals as an important way to make discussing difficult issues safe and build trust.
Additionally, I have experience treating clients dealing with grief, trauma, new or chronic medical issues, mood disorders, and other life stressors and transitions.
My name is Karen Anderson, and I am a Licensed Clinical Social Worker (LCSW). My practice is built around a strong belief in human resilience and the intrinsic capacity in each of us to overcome the challenges life brings. I have a passion for women’s reproductive and mental health issues and have over 35 years of experience in this area. I use Cognitive Behavioral and Strength-Based techniques in my work and provide a warm, compassionate, and empathic environment to individuals as an important way to make discussing difficult issues safe and build trust.
My name is Gladis Rendon, and I am a Licensed Marriage and Family Therapist (LMFT) based in Los Angeles, California. I have worked extensively with children and adolescents and specialize in trauma, anxiety, and depression. I have been providing individual, couple, and family therapy sessions with clients from different backgrounds since 2016. My work experience has allowed me to become adept at interacting with clients across a wide age range, including children and adolescents. I am most comfortable treating anxiety, depression, trauma, grief and loss, interpersonal disputes, and role transitions.
My name is Gladis Rendon, and I am a Licensed Marriage and Family Therapist (LMFT) based in Los Angeles, California. I have worked extensively with children and adolescents and specialize in trauma, anxiety, and depression. I have been providing individual, couple, and family therapy sessions with clients from different backgrounds since 2016. My work experience has allowed me to become adept at interacting with clients across a wide age range, including children and adolescents. I am most comfortable treating anxiety, depression, trauma, grief and loss, interpersonal disputes, and role transitions.
You have been thinking about this for a while, but keep putting it off. To talk to someone about what is holding you back, what keeps you stuck, and what has prevented you from being happy with yourself and your life. You are now ready to take this courageous step. You are seeking someone who will not judge you, but who will actively listen to what you have to say. Someone who will make you feel comfortable and safe to address the symptoms that bring you to therapy, whether it be depression, anxiety, grief, or unresolved trauma.
You have been thinking about this for a while, but keep putting it off. To talk to someone about what is holding you back, what keeps you stuck, and what has prevented you from being happy with yourself and your life. You are now ready to take this courageous step. You are seeking someone who will not judge you, but who will actively listen to what you have to say. Someone who will make you feel comfortable and safe to address the symptoms that bring you to therapy, whether it be depression, anxiety, grief, or unresolved trauma.
Hello! I am Samantha, and I am a licensed Marriage and Family Therapist. I received my master's degree from the University of La Verne in 2016. I have experience working with children, adolescents, and adults. My passion is helping you navigate through grief and loss, trauma, depression, and anxiety. I use an eclectic approach to integrating evidence-based practices, including Cognitive Behavioral Therapy, Person-Centered Therapy, Solution Focused Therapy, Gestalt Therapy, and Strengths-Based Therapy. You are the expert of your life, and I will be here to walk alongside and support you.
Hello! I am Samantha, and I am a licensed Marriage and Family Therapist. I received my master's degree from the University of La Verne in 2016. I have experience working with children, adolescents, and adults. My passion is helping you navigate through grief and loss, trauma, depression, and anxiety. I use an eclectic approach to integrating evidence-based practices, including Cognitive Behavioral Therapy, Person-Centered Therapy, Solution Focused Therapy, Gestalt Therapy, and Strengths-Based Therapy. You are the expert of your life, and I will be here to walk alongside and support you.
I am licensed in California with over 30 years of professional mental health work experience, 20 of those as a licensed clinician. I have experience helping clients cope with addictions, family/relationship conflict, coping grief and loss, trauma, anxiety, and depression. I also support others with the change of life and existential questioning. Sometimes the first steps are challenging, but I will provide a safe space for you to begin that journey. My approaches vary. There is no one-size-fits-all approach to the therapeutic process, especially when we all come from diverse backgrounds.
I am licensed in California with over 30 years of professional mental health work experience, 20 of those as a licensed clinician. I have experience helping clients cope with addictions, family/relationship conflict, coping grief and loss, trauma, anxiety, and depression. I also support others with the change of life and existential questioning. Sometimes the first steps are challenging, but I will provide a safe space for you to begin that journey. My approaches vary. There is no one-size-fits-all approach to the therapeutic process, especially when we all come from diverse backgrounds.
Telehealth: I have 20+ years of experience in the mental health field treating a variety of disorders, ie. depression, anxiety, grief, and other disorders.
Telehealth: I have 20+ years of experience in the mental health field treating a variety of disorders, ie. depression, anxiety, grief, and other disorders.
Hi there. My name is Rachel Kane-Cooley and I am a Licensed Marriage and Family Therapist and Licensed Professional Clinical Counselor. I love connecting with and supporting others on their therapeutic journey. I consider this work a delight and a privilege. Over the years, I have met so many wonderful people looking to heal, grow, and evolve. It's a beautiful process and I feel blessed to be a part of it.
Hi there. My name is Rachel Kane-Cooley and I am a Licensed Marriage and Family Therapist and Licensed Professional Clinical Counselor. I love connecting with and supporting others on their therapeutic journey. I consider this work a delight and a privilege. Over the years, I have met so many wonderful people looking to heal, grow, and evolve. It's a beautiful process and I feel blessed to be a part of it.
Hello, I am Sarah Ruminson LMFT 140887, and I have worked in the mental health field for over 3 years. I worked for a community-based mental health company which provided me the opportunity to treat all ages and a variety of diagnoses. I have worked with a variety of clients ranging from infantry to elderly. I am open to all ages and really enjoy working with children. I gravitate toward using CBT, DBT, Client-centered, Solution Focused, Psychodynamic, and Family Systems approaches.
Hello, I am Sarah Ruminson LMFT 140887, and I have worked in the mental health field for over 3 years. I worked for a community-based mental health company which provided me the opportunity to treat all ages and a variety of diagnoses. I have worked with a variety of clients ranging from infantry to elderly. I am open to all ages and really enjoy working with children. I gravitate toward using CBT, DBT, Client-centered, Solution Focused, Psychodynamic, and Family Systems approaches.
Hello, this is Shannon, I’m passionate about mental health and helping others to not just survive, but thrive. Although I’ve been a licensed therapist for over 13 years, life experiences as a mom to 3 boys, a military spouse and a military Veteran myself, have helped evolve and shape me into the therapist that I am today. Throughout the therapeutic process, I will interweave and focus on key lifestyle factors that may be contributing to a clients current emotional state, such as diet/nutrition, movement, sleep, and spirituality.
Hello, this is Shannon, I’m passionate about mental health and helping others to not just survive, but thrive. Although I’ve been a licensed therapist for over 13 years, life experiences as a mom to 3 boys, a military spouse and a military Veteran myself, have helped evolve and shape me into the therapist that I am today. Throughout the therapeutic process, I will interweave and focus on key lifestyle factors that may be contributing to a clients current emotional state, such as diet/nutrition, movement, sleep, and spirituality.
My name is Maitri Joy and I am a Licensed Marriage Family Therapist (LMFT) living in California, working with clients statewide via telehealth. Working with adults, my specialties include Mood Disorders (Anxiety, Depression, Bipolar Disorder), Trauma (PTSD), and Addictions (Drug, Alcohol, Food, Sex). As a transpersonal psychotherapist, I integrate Asian spirituality (Buddhist, & Hindu meditation practices) with cutting-edge psychotherapy modalities to offer you a way to make progress in feeling better fast.
My name is Maitri Joy and I am a Licensed Marriage Family Therapist (LMFT) living in California, working with clients statewide via telehealth. Working with adults, my specialties include Mood Disorders (Anxiety, Depression, Bipolar Disorder), Trauma (PTSD), and Addictions (Drug, Alcohol, Food, Sex). As a transpersonal psychotherapist, I integrate Asian spirituality (Buddhist, & Hindu meditation practices) with cutting-edge psychotherapy modalities to offer you a way to make progress in feeling better fast.
Hi there, I'm Courtney! I'm filled with so much gratitude to be walking alongside you as you begin this journey through therapy. I'm passionate about the process of empowering you to take a deeper dive into connecting with your natural and powerful abilities to heal. You will be engaging in an active role in creating a deeper, more connected, and fulfilling life, one worth living every single moment.
Hi there, I'm Courtney! I'm filled with so much gratitude to be walking alongside you as you begin this journey through therapy. I'm passionate about the process of empowering you to take a deeper dive into connecting with your natural and powerful abilities to heal. You will be engaging in an active role in creating a deeper, more connected, and fulfilling life, one worth living every single moment.
Hello! My name is Jessica Gorman, and I am a Licensed Marriage and Family Therapist located in the state of California. My approach to therapy is and will always be to meet you where you are at, meaning creating a safe space to talk about what it is that you would like to work on without judgment or having an expectation on what therapy should be (or what it should look like). I'm here to be a helping hand and guide to you through your journey as I truly believe that you are the expert of your own life.
Hello! My name is Jessica Gorman, and I am a Licensed Marriage and Family Therapist located in the state of California. My approach to therapy is and will always be to meet you where you are at, meaning creating a safe space to talk about what it is that you would like to work on without judgment or having an expectation on what therapy should be (or what it should look like). I'm here to be a helping hand and guide to you through your journey as I truly believe that you are the expert of your own life.
Hello, I'm Kathleen O'Neill and I am a licensed Marriage & Family Therapist. My approach to therapy involves exploring concrete steps that you can take to address your challenges and achieve your goals. I have experience working with individuals struggling with substance use, mood disorders, relational issues, trauma, and anxiety. My approach to therapy is to utilize a solution-focused and client-centered framework that prioritizes the client's autonomy, strengths, and resources. I find a Cognitive Behavioral approach is useful for many different disorders.
Hello, I'm Kathleen O'Neill and I am a licensed Marriage & Family Therapist. My approach to therapy involves exploring concrete steps that you can take to address your challenges and achieve your goals. I have experience working with individuals struggling with substance use, mood disorders, relational issues, trauma, and anxiety. My approach to therapy is to utilize a solution-focused and client-centered framework that prioritizes the client's autonomy, strengths, and resources. I find a Cognitive Behavioral approach is useful for many different disorders.
My name is Travis Hyke, and I am a licensed clinical psychologist in the state of California. I strive to be collaborative, empowering, and candid in all my therapeutic relationships. I believe working with someone is about creating a safe space to learn how to reconnect with your authentic self, explore the dynamics of your life and your relationships, and practice new ways of being that restore balance, peace, and fulfillment in your life. I utilize cognitive behavioral therapy in my approach which generally includes the assignment of homework assignments and in-the-moment development of coping skills.
My name is Travis Hyke, and I am a licensed clinical psychologist in the state of California. I strive to be collaborative, empowering, and candid in all my therapeutic relationships. I believe working with someone is about creating a safe space to learn how to reconnect with your authentic self, explore the dynamics of your life and your relationships, and practice new ways of being that restore balance, peace, and fulfillment in your life. I utilize cognitive behavioral therapy in my approach which generally includes the assignment of homework assignments and in-the-moment development of coping skills.
Hi, I'm Christine Clarke, LMFT. I have practiced psychotherapy for 30 years with specific advanced training and experience in treating PTSD, mood disorders, and those suffering from wounds from narcissistic abuse. I work in body-centered, Gestalt, movement therapy, and art therapy as well as cognitive behavioral techniques. I'm dedicated to my clients and to the art of psychotherapy. My clients are those who have been frustrated by repeating negative, self-destructive relationship dynamics and personally limiting beliefs.
Hi, I'm Christine Clarke, LMFT. I have practiced psychotherapy for 30 years with specific advanced training and experience in treating PTSD, mood disorders, and those suffering from wounds from narcissistic abuse. I work in body-centered, Gestalt, movement therapy, and art therapy as well as cognitive behavioral techniques. I'm dedicated to my clients and to the art of psychotherapy. My clients are those who have been frustrated by repeating negative, self-destructive relationship dynamics and personally limiting beliefs.
Hello, my name is Cynthia Dennis LCSW 82946. As a Certified Clinical Trauma Professional, my mission is to provide a safe and empathetic space for young adults, individuals, and couples who find themselves grappling with the intricacies of relationships, communication hurdles, or the need for effective strategies to uncover and apply new skills, all in pursuit of the desired positive outcomes. My approach is collaborative, warm and accepting, with a touch of humor to break down barriers that limit achievement.
Hello, my name is Cynthia Dennis LCSW 82946. As a Certified Clinical Trauma Professional, my mission is to provide a safe and empathetic space for young adults, individuals, and couples who find themselves grappling with the intricacies of relationships, communication hurdles, or the need for effective strategies to uncover and apply new skills, all in pursuit of the desired positive outcomes. My approach is collaborative, warm and accepting, with a touch of humor to break down barriers that limit achievement.
Hi! My name is Cylystina Nevel, and I am a Licensed Marriage and Family Therapist. I use many different modalities and techniques during therapy to fit each unique person. I look forward to meeting you! I have worked with children from 5-18 who have experienced suicidal ideation and attempts and have been hospitalized. I have worked with children aged 5-18 who have severe behaviors. I have also worked with the incarcerated adult population. As well as adults with severe mental illness and psychosis.
Hi! My name is Cylystina Nevel, and I am a Licensed Marriage and Family Therapist. I use many different modalities and techniques during therapy to fit each unique person. I look forward to meeting you! I have worked with children from 5-18 who have experienced suicidal ideation and attempts and have been hospitalized. I have worked with children aged 5-18 who have severe behaviors. I have also worked with the incarcerated adult population. As well as adults with severe mental illness and psychosis.
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Grief Therapists
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.