Grief Therapists in San Diego, CA
I specialize with high functioning adults pursuing personal & professional growth & development. I enjoy helping high achieving individuals find personal balance while pursuing professional excellence. My expertise includes leadership challenges, relationship issues, chronic stress, perfectionism, grief recovery, personal empowerment and parenting. I provide professional consultation & therapy groups for therapists & professionals in leadership. I help individuals employ strengths while exercising creative approaches to life's ongoing challenges. Together we forge a path that optimizes growth for meaningful, long-lasting results.
I specialize with high functioning adults pursuing personal & professional growth & development. I enjoy helping high achieving individuals find personal balance while pursuing professional excellence. My expertise includes leadership challenges, relationship issues, chronic stress, perfectionism, grief recovery, personal empowerment and parenting. I provide professional consultation & therapy groups for therapists & professionals in leadership. I help individuals employ strengths while exercising creative approaches to life's ongoing challenges. Together we forge a path that optimizes growth for meaningful, long-lasting results.
Raquel Garber
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
San Diego, CA 92121
Specializing in empowering individuals and couples, I believe therapy unlocks pathways to a more enriching life. Starting from your unique point, I foster a secure space to delve into personal challenges. My primary passion lies in nurturing relationships. Ellyn Bader Ph.D., aptly noted, ‘Couples therapy not only fortifies families but also fosters profound personal evolution.’ Join me in exploring and fostering healthier, stronger connections that endure and thrive. As a Certified Grief Educator, I offer unparalleled support, navigating the often unspoken complexities of grief helping you find greater resilience in the face of loss
Specializing in empowering individuals and couples, I believe therapy unlocks pathways to a more enriching life. Starting from your unique point, I foster a secure space to delve into personal challenges. My primary passion lies in nurturing relationships. Ellyn Bader Ph.D., aptly noted, ‘Couples therapy not only fortifies families but also fosters profound personal evolution.’ Join me in exploring and fostering healthier, stronger connections that endure and thrive. As a Certified Grief Educator, I offer unparalleled support, navigating the often unspoken complexities of grief helping you find greater resilience in the face of loss
Julie Brown
Clinical Social Work/Therapist, LCSW, CEAP
Verified Verified
2 Endorsed
San Diego, CA 92163 (Online Only)
If you would like support or guidance as you navigate life transitions, personal and professional development, or if you have issues related to stress, grief or relationships, please call me.
Would you like to enhance your overall sense of well being, confidence and quality of life? Perhaps you have been struggling for quite some time, or have recently experienced a challenging personal or professional event. I have years of experience providing compassionate, insightful and goal directed care.
If you would like support or guidance as you navigate life transitions, personal and professional development, or if you have issues related to stress, grief or relationships, please call me.
Would you like to enhance your overall sense of well being, confidence and quality of life? Perhaps you have been struggling for quite some time, or have recently experienced a challenging personal or professional event. I have years of experience providing compassionate, insightful and goal directed care.
The world is a hard place. Anxiety, grief, illness, depression, trauma, injustice & change can narrow our lives. They can cause us to lose joy, purpose & meaning. I help people grow, rebuild, & find their best life, even in the midst of difficult experiences & emotions. I am committed to evidence-based treatment guided by values of authenticity, kindness, social justice, creativity, curiosity, collaboration, flexibility, & patience. I have a special love for working with creatives – musicians, artists, actors. I am a staunch ally of the LGBTQI+ community. I have a passion for being a therapist for other therapists.
The world is a hard place. Anxiety, grief, illness, depression, trauma, injustice & change can narrow our lives. They can cause us to lose joy, purpose & meaning. I help people grow, rebuild, & find their best life, even in the midst of difficult experiences & emotions. I am committed to evidence-based treatment guided by values of authenticity, kindness, social justice, creativity, curiosity, collaboration, flexibility, & patience. I have a special love for working with creatives – musicians, artists, actors. I am a staunch ally of the LGBTQI+ community. I have a passion for being a therapist for other therapists.
Ken Noguchi
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
San Diego, CA 92108 (Online Only)
My therapeutic approach is holistic and person-centered that promotes a nonjudgmental stance, genuineness , and empathy. I believe patients have the answers within themselves, and my job is to help them find these answers and actualize their potential. I enjoy working with adolescents and adults who experience challenges including but not limited to depression, anxiety, grief, trauma, stress, relationships, personal growth, life transitions, and cultural and spiritual issues.
My therapeutic approach is holistic and person-centered that promotes a nonjudgmental stance, genuineness , and empathy. I believe patients have the answers within themselves, and my job is to help them find these answers and actualize their potential. I enjoy working with adolescents and adults who experience challenges including but not limited to depression, anxiety, grief, trauma, stress, relationships, personal growth, life transitions, and cultural and spiritual issues.
I specialize in working with anxiety, self-esteem, relationship issues, life transitions, and grief/ loss.
People often seek therapy because something in their life is causing them pain and discomfort. I often work with individuals who "from the outside" look like they "have it all together," but on the inside, they feel like they are falling apart. When you permit yourself to ask for help to explore your feelings, thoughts, and behaviors, you create more room for yourself. You don't have to hold everything so tightly. My therapeutic approach is warm, active ( I won't just sit and stare at you), and collaborative (therapy requires work and personal responsibility).
I specialize in working with anxiety, self-esteem, relationship issues, life transitions, and grief/ loss.
People often seek therapy because something in their life is causing them pain and discomfort. I often work with individuals who "from the outside" look like they "have it all together," but on the inside, they feel like they are falling apart. When you permit yourself to ask for help to explore your feelings, thoughts, and behaviors, you create more room for yourself. You don't have to hold everything so tightly. My therapeutic approach is warm, active ( I won't just sit and stare at you), and collaborative (therapy requires work and personal responsibility).
I can support you in overcoming a wide range of difficulties such as loss, Women's issues, stress, mood disorders, anxiety, family dynamics/conflicts, trauma, self-esteem, and day-to-day challenges.
Hi and welcome! My name is Colleen Cambra, LCSW. I have been a clinical social worker since 1992. I know how to listen and hear your thoughts and feelings with care in a supportive and warm environment. Our work together will be interactive and collaborative. I work with a blend of evidence-based therapies including CBT and DBT. I also enjoy using mindfulness and visualization techniques to help reduce stress.
I can support you in overcoming a wide range of difficulties such as loss, Women's issues, stress, mood disorders, anxiety, family dynamics/conflicts, trauma, self-esteem, and day-to-day challenges.
Hi and welcome! My name is Colleen Cambra, LCSW. I have been a clinical social worker since 1992. I know how to listen and hear your thoughts and feelings with care in a supportive and warm environment. Our work together will be interactive and collaborative. I work with a blend of evidence-based therapies including CBT and DBT. I also enjoy using mindfulness and visualization techniques to help reduce stress.
Andrea P. Rose
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92103 (Online Only)
Waitlist for new clients
I have experience working with adults who suffer from mental health issues, are experiencing loss, unresolved trauma, issues around parenting, family of origin, and ADHD issues.
As a therapist my goal is to assist you in finding your purpose, place and power. I approach clients with empathy, using love, compassion and humor. I work with adults who find themselves in an uncomfortable and sometimes painful place. I am an educated grounded therapist who has walked the talk. Utilizing evidenced based treatment models, I offer up respect that you are your own best critic, therefore, it is a collaborative therapeutic session that I offer. I believe it is my role to help you to find where your insight may need adjustment in order to find solutions that are healthier and empowering.
I have experience working with adults who suffer from mental health issues, are experiencing loss, unresolved trauma, issues around parenting, family of origin, and ADHD issues.
As a therapist my goal is to assist you in finding your purpose, place and power. I approach clients with empathy, using love, compassion and humor. I work with adults who find themselves in an uncomfortable and sometimes painful place. I am an educated grounded therapist who has walked the talk. Utilizing evidenced based treatment models, I offer up respect that you are your own best critic, therefore, it is a collaborative therapeutic session that I offer. I believe it is my role to help you to find where your insight may need adjustment in order to find solutions that are healthier and empowering.
Therapy offers a safe space away from the responsibilities of your daily life, where you can process, recalibrate, and practice new skills. One of my specialties is assisting people in difficult life transitions such as divorce, career change, death of a loved one, or a phase of life transition to name a few. Together, I can help you find some acceptance of the new condition, grieve losses, and find some hope for the new. With couples & families, my goal is to create space for us to slow down, understand the negative cycle you might be stuck in and build in ways of communicating where everyone can feel heard.
Therapy offers a safe space away from the responsibilities of your daily life, where you can process, recalibrate, and practice new skills. One of my specialties is assisting people in difficult life transitions such as divorce, career change, death of a loved one, or a phase of life transition to name a few. Together, I can help you find some acceptance of the new condition, grieve losses, and find some hope for the new. With couples & families, my goal is to create space for us to slow down, understand the negative cycle you might be stuck in and build in ways of communicating where everyone can feel heard.
Kaity Wilson
Associate Professional Clinical Counselor, MA, APCC
Verified Verified
2 Endorsed
San Diego, CA 92108
I specialize in body based trauma treatment, anxiety & mood disorders, anger management, forgiveness, grief, & significant life transitions.
Do you find yourself struggling to thrive in your day to day life due to a trauma you have experienced in the past or recently? Do you feel stuck and want to move forward, but aren't sure how? Do you want to feel well and whole again, or maybe for the first time ever? I love to guide people on the road to healing from their trauma by teaching them how to tune into their whole self - mind, body, soul, and spirit - in order to help them find reconnection and restoration. I believe that we all have the potential to heal and reset our lives when provided a safe place to process, reclaim our autonomy, and become empowered.
I specialize in body based trauma treatment, anxiety & mood disorders, anger management, forgiveness, grief, & significant life transitions.
Do you find yourself struggling to thrive in your day to day life due to a trauma you have experienced in the past or recently? Do you feel stuck and want to move forward, but aren't sure how? Do you want to feel well and whole again, or maybe for the first time ever? I love to guide people on the road to healing from their trauma by teaching them how to tune into their whole self - mind, body, soul, and spirit - in order to help them find reconnection and restoration. I believe that we all have the potential to heal and reset our lives when provided a safe place to process, reclaim our autonomy, and become empowered.
Gabriela Quintero
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92108 (Online Only)
In the 7 years of practicing, I have gained experience in Cognitive Behavioral Therapy, Mindfulness, Trauma Informed Care, Grief and Bereavement, Solution Focused Therapy, Psychodynamics, and Client Centered Therapy.
I work with clients that have a wide range of mental health challenges including, anxiety, depression, trauma, self-esteem, grief, and relational problems. I enjoy working with diverse populations to address intersectional concepts that impact mental health. I take pleasure in working with young adults, and adults. I believe people deserve to be happy and successful and I strive to help find the strength and motivation to work towards that happiness and success.
In the 7 years of practicing, I have gained experience in Cognitive Behavioral Therapy, Mindfulness, Trauma Informed Care, Grief and Bereavement, Solution Focused Therapy, Psychodynamics, and Client Centered Therapy.
I work with clients that have a wide range of mental health challenges including, anxiety, depression, trauma, self-esteem, grief, and relational problems. I enjoy working with diverse populations to address intersectional concepts that impact mental health. I take pleasure in working with young adults, and adults. I believe people deserve to be happy and successful and I strive to help find the strength and motivation to work towards that happiness and success.
15 Second Videos
Laurie J Hall
Wendy Kessler
Intuitive Therapy with Candi Kizer
Olivia Waldorf
Angela Reedy
Heidi Miyagawa
Rose Bloomberg-Rissman
Elizabeth 'betsy' Muirhead
Nancy M Gordon
Herb Schnabel 134453
Esther Chau
Josho R Malfavon
Jon Steele
Janina Scarlet
Andrew Listvinsky
Victor Bloomberg, EdD, LCSW
Claire Fox
Lori L Soli
Diana Evans
Helen Garcia
Kimberly Blair
Siobhán Cassidy
Veronica Cardona
Liz Robinson Wellness & Consultation LLC
Hypnotherapy Leanne Kiyoko Horvitz - Hypnosis
Carmelle Ellison
Kaitlyn Nelson
Shannon Little
Mary Kay Hunyady
Julie H Morrell, MFT Online, Phone, & Telehealth
Katie Skouse
Dr Melanie Greenberg, Psychologist, EMDR Therapist
Lauryn Estrada
NISD Counseling
Marisa Pappas
Diane Lass
Danielle Michaelis Castillo
Kirsten Badre
Grace Catherine Mickle
Kate-Robin Shuart Piper
Pacific Marriage & Family Therapy Network
Sean Crotty
Kim Jones
Cheryl B. Lamin, PhD
Kiran Flores
Jason Unruh
Tesserae Family Therapy
Cindy Jia
Ida Greene
Darcie Brown
Wendy Vitalich
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Diego, CA 92101 (Online Only)
Do you find yourself stuck in patterns of unhappy relationships, financial worries or feeling unsettled? I offer CBT tools to reframe negative thoughts, build self esteem, assertive communication skills and confidence and ways to transform core beliefs that cause overthinking . Listening to individuals through life's challenges, such as, loss of a loved one, or any transitional issue that brings on anxiety, depression, or any other imbalance. I specialize in grief and processing loss. I believe in meeting you where you are and guiding you towards empowerment and self worth. I am an interactive therapist creating emotional safety.
Do you find yourself stuck in patterns of unhappy relationships, financial worries or feeling unsettled? I offer CBT tools to reframe negative thoughts, build self esteem, assertive communication skills and confidence and ways to transform core beliefs that cause overthinking . Listening to individuals through life's challenges, such as, loss of a loved one, or any transitional issue that brings on anxiety, depression, or any other imbalance. I specialize in grief and processing loss. I believe in meeting you where you are and guiding you towards empowerment and self worth. I am an interactive therapist creating emotional safety.
I can currently offer appointments within 1-2 weeks. Treatment specialties: Trauma and Loss. My clients typically have tried to avoid therapy for months, perhaps, years; therefore, there are layers of issues to address. Most clients are looking for immediate solace to include feeling validated, welcome, and to form a trusting alliance with their therapist. We will establish that very quickly. While many of my clients present with relationship issues, but trauma, loss, moral injury, and unresolved grief may be at the root of the problem. I love working with a variety of clients and issues. I look forward to hearing from you.
I can currently offer appointments within 1-2 weeks. Treatment specialties: Trauma and Loss. My clients typically have tried to avoid therapy for months, perhaps, years; therefore, there are layers of issues to address. Most clients are looking for immediate solace to include feeling validated, welcome, and to form a trusting alliance with their therapist. We will establish that very quickly. While many of my clients present with relationship issues, but trauma, loss, moral injury, and unresolved grief may be at the root of the problem. I love working with a variety of clients and issues. I look forward to hearing from you.
Deena Pastore
Marriage & Family Therapist Associate, MACP, AMFT, EMDR
Verified Verified
1 Endorsed
San Diego, CA 92130
Are past experiences holding you back, leaving you feeling stuck and overwhelmed by negative thoughts and anxiety? The idea of sharing your innermost secrets with a stranger can be daunting. I understand how adverse experiences can limit one's ability to cope with life’s stressors, and I'm here to help, whether you're struggling with illness, rejection, loss, abuse, or addiction.
Are past experiences holding you back, leaving you feeling stuck and overwhelmed by negative thoughts and anxiety? The idea of sharing your innermost secrets with a stranger can be daunting. I understand how adverse experiences can limit one's ability to cope with life’s stressors, and I'm here to help, whether you're struggling with illness, rejection, loss, abuse, or addiction.
I also have extensive training in parenting issues, perinatal mood issues, and grief and loss.
It takes courage to set up your first therapy appointment, and it can be challenging to find a therapist who "gets you". With a trusted therapist, you can identify your struggles and find ways to overcome them, find importance and meaning in your life, experience healing from bad memories, and communicate better with loved ones. I have worked with clients for 29 years helping people find their clarity and truth. I welcome your call to determine if I'm a good fit for you as a therapist.
I also have extensive training in parenting issues, perinatal mood issues, and grief and loss.
It takes courage to set up your first therapy appointment, and it can be challenging to find a therapist who "gets you". With a trusted therapist, you can identify your struggles and find ways to overcome them, find importance and meaning in your life, experience healing from bad memories, and communicate better with loved ones. I have worked with clients for 29 years helping people find their clarity and truth. I welcome your call to determine if I'm a good fit for you as a therapist.
Hearthomes Healing recognizes and offers support for grief that might be described as disenfranchised.
We are currently accepting private clients for individual grief support sessions. We offer a range of support topics including substance-use disorder loss, anticipatory grief related to illness, accident, and substance use, and disenfranchised loss related to murder, suicide, or substance use. In addition, we offer support for other types of loss that may not be recognized by traditional therapies, such as the loss of a pet, job, co-worker, or dear friend. Sessions are ongoing and are offered via phone or Zoom. For Individual sessions, we work on a sliding scale fee. For more information: hearthomeshealing.gmail.com
Hearthomes Healing recognizes and offers support for grief that might be described as disenfranchised.
We are currently accepting private clients for individual grief support sessions. We offer a range of support topics including substance-use disorder loss, anticipatory grief related to illness, accident, and substance use, and disenfranchised loss related to murder, suicide, or substance use. In addition, we offer support for other types of loss that may not be recognized by traditional therapies, such as the loss of a pet, job, co-worker, or dear friend. Sessions are ongoing and are offered via phone or Zoom. For Individual sessions, we work on a sliding scale fee. For more information: hearthomeshealing.gmail.com
Trauma is an event that has a strong emotional response to experiences, such as grief and loss, accidents, assault, natural disaster, violence or long-term abuse. It can leave you feeling shocked, overwhelmed, disoriented and hopeless. As a Marriage Family and Child Therapists I can guide you to manage your feelings and cope with behaviors following a traumatic event.
Trauma is an event that has a strong emotional response to experiences, such as grief and loss, accidents, assault, natural disaster, violence or long-term abuse. It can leave you feeling shocked, overwhelmed, disoriented and hopeless. As a Marriage Family and Child Therapists I can guide you to manage your feelings and cope with behaviors following a traumatic event.
Chye Hong Liew 刘彩虹
Psychologist, PhD
Verified Verified
1 Endorsed
San Diego, CA 92111 (Online Only)
Waitlist for new clients
I will support you in navigating the complexities of your grief, identifying compassionate ways to cope, and reconnecting to your community.
Do you wish to find healing after important losses, tame your inner critic, or seek self-compassion and personal growth? You may be in pain because important family members, friends, or pets died. You feel alone, question why you are still grieving, or worry about overwhelming others with your grief. Or you may be in pain because you blame yourself for being not good enough. Our inner critics are often voices we have internalized from family, friend, or society, especially when you have had to prove yourself as a person with marginalized identities (person of color, woman, immigrant or international students, LGBTQIA+, low income).
I will support you in navigating the complexities of your grief, identifying compassionate ways to cope, and reconnecting to your community.
Do you wish to find healing after important losses, tame your inner critic, or seek self-compassion and personal growth? You may be in pain because important family members, friends, or pets died. You feel alone, question why you are still grieving, or worry about overwhelming others with your grief. Or you may be in pain because you blame yourself for being not good enough. Our inner critics are often voices we have internalized from family, friend, or society, especially when you have had to prove yourself as a person with marginalized identities (person of color, woman, immigrant or international students, LGBTQIA+, low income).
I have over 20 years of experience helping individuals and families struggling with illness, grief, loss, anxiety, depression, and major life challenges.
I believe everyone has the potential for growth and healing. As a therapist specializing in individuals, couples, and families, I am passionate about helping you navigate life's challenges, big or small. Whether you're facing difficult emotions, relationship issues, or major transitions, I am here to support your journey.
I have over 20 years of experience helping individuals and families struggling with illness, grief, loss, anxiety, depression, and major life challenges.
I believe everyone has the potential for growth and healing. As a therapist specializing in individuals, couples, and families, I am passionate about helping you navigate life's challenges, big or small. Whether you're facing difficult emotions, relationship issues, or major transitions, I am here to support your journey.
Grief is a journey that we can learn to navigate.
Grief is our natural response to loss. It is not a disorder, nor does typical grief necessitate therapeutic treatment. Grief is a normal human experience that needs to be felt and processed. But sometimes our grief becomes stalled or derailed because healthy grieving has not been modeled or taught. Grief is meant to be an active process, a life skill that can be learned - rather than a passive experience to be endured. I offer professional guidance that helps people struggling with loss to discover where or why their unique grief journey got off track, and find their way back to the path where they can move forward through loss.
Grief is a journey that we can learn to navigate.
Grief is our natural response to loss. It is not a disorder, nor does typical grief necessitate therapeutic treatment. Grief is a normal human experience that needs to be felt and processed. But sometimes our grief becomes stalled or derailed because healthy grieving has not been modeled or taught. Grief is meant to be an active process, a life skill that can be learned - rather than a passive experience to be endured. I offer professional guidance that helps people struggling with loss to discover where or why their unique grief journey got off track, and find their way back to the path where they can move forward through loss.
See more therapy options for San Diego
Nearby Grief Therapists Searches for San Diego
- Bonita
- Chula Vista
- Coronado
- El Cajon
- Imperial Beach
- La Jolla
- La Mesa
- Lemon Grove
- National City
- San Ysidro
- Santee
- Spring Valley
Grief Therapists
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.