Therapists in Pine Bluff, AR
Sheena Garrard
Licensed Professional Counselor, LPC, TA
Verified Verified
1 Endorsed
Pine Bluff, AR 71603 (Online Only)
Are you ready to gain control of your life? The feeling of grief, depression, and anger is just like a cave; everything seems dark, like it's no way out and you’re constantly moving around lost without any direction.
Overwhelmed. Numb. Hopeless. Shame. Frustrated. Life is always throwing us curve balls — it’s how we respond that determines how we feel. We’ll work on practical ways to manage your grief, depression, and anger in the midst of the unknown. You’ll learn how to listen to what your body is telling you and feel more confident and at ease in difficult situations. I work with clients to identify their goals and develop personalized treatment plans that incorporates a variety of techniques, including mindfulness, cognitive-behavioral therapy, and solution-focused therapy. Begin the process, learn the skills, and make a permanent change.
Are you ready to gain control of your life? The feeling of grief, depression, and anger is just like a cave; everything seems dark, like it's no way out and you’re constantly moving around lost without any direction.
Overwhelmed. Numb. Hopeless. Shame. Frustrated. Life is always throwing us curve balls — it’s how we respond that determines how we feel. We’ll work on practical ways to manage your grief, depression, and anger in the midst of the unknown. You’ll learn how to listen to what your body is telling you and feel more confident and at ease in difficult situations. I work with clients to identify their goals and develop personalized treatment plans that incorporates a variety of techniques, including mindfulness, cognitive-behavioral therapy, and solution-focused therapy. Begin the process, learn the skills, and make a permanent change.
Fulfilled Life Counseling, LLC
Licensed Professional Counselor, LPC-S, MRC
Verified Verified
Pine Bluff, AR 71603
We specifically work with ADHD symptoms, Anger/Aggression issues, Disruptive behaviors, Depression, Anxiety, Trauma, Grief issues, Marital problems, and Family Disruption.
Are you struggling with life's issues? Tired of depression and anxiety symptoms weighing you down? Traumatic events causing problems in your interpersonal relationships? Looking for greater insight into your purpose and ways to live a more fulfilling life? Here at Fulfilled Life Counseling, LLC., we are trained and prepared to assist you with all of these problems and so much more! We can help you gather a unique perspective on your problems and provide you with real world solutions to help improve your quality of life. Its never too late to fulfill your life's purpose. What are you waiting for?
We specifically work with ADHD symptoms, Anger/Aggression issues, Disruptive behaviors, Depression, Anxiety, Trauma, Grief issues, Marital problems, and Family Disruption.
Are you struggling with life's issues? Tired of depression and anxiety symptoms weighing you down? Traumatic events causing problems in your interpersonal relationships? Looking for greater insight into your purpose and ways to live a more fulfilling life? Here at Fulfilled Life Counseling, LLC., we are trained and prepared to assist you with all of these problems and so much more! We can help you gather a unique perspective on your problems and provide you with real world solutions to help improve your quality of life. Its never too late to fulfill your life's purpose. What are you waiting for?
CBullard Counseling Services LLC
Licensed Professional Counselor, MA, LPC, CRC
Verified Verified
Pine Bluff, AR 71603
Sometimes in life things can get tough and it can happen to anyone. Are you feeling lost or overwhelmed? Do you feel stuck in a situation that has been difficult to navigate? It may feel like the weight of the world is resting on your shoulders. Trust and believe that it does get better. I'm passionate about helping individuals find their freedom and growth, mending areas where you may feel broken. My goal is to help individuals learn how to live in true vulnerability and discover self-acceptance. Your mental wellness is worth it and I would be honored to help you navigate the tough terrain that life can sometimes create.
Sometimes in life things can get tough and it can happen to anyone. Are you feeling lost or overwhelmed? Do you feel stuck in a situation that has been difficult to navigate? It may feel like the weight of the world is resting on your shoulders. Trust and believe that it does get better. I'm passionate about helping individuals find their freedom and growth, mending areas where you may feel broken. My goal is to help individuals learn how to live in true vulnerability and discover self-acceptance. Your mental wellness is worth it and I would be honored to help you navigate the tough terrain that life can sometimes create.
Unity/Pine Bluff Counseling Group
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Pine Bluff, AR 71603
There are some things that one has to be able to talk about to get clarity, understanding, and guidance.
There are some things that one has to be able to talk about to get clarity, understanding, and guidance.
Dexter Jay Jefferson Jr
Clinical Social Work/Therapist
Verified Verified
Pine Bluff, AR 71603 (Online Only)
Yesterday’s experiences can influence today’s thoughts, and your current thoughts will dictate how you behave and feel. Are you in an uncertain place in life and find yourself desiring peace and happiness? Do you fear the unknown or constantly worry? Do you experience bouts of sadness or anger that appear to be intensifying? Have you tried everything to fix these things, but nothing has worked? Well, there is hope. Regardless of your struggles, the right therapist can help you begin the healing process. I believe that I am the right therapist for you. I specialize in treating anxiety and depression and I am here to help.
Yesterday’s experiences can influence today’s thoughts, and your current thoughts will dictate how you behave and feel. Are you in an uncertain place in life and find yourself desiring peace and happiness? Do you fear the unknown or constantly worry? Do you experience bouts of sadness or anger that appear to be intensifying? Have you tried everything to fix these things, but nothing has worked? Well, there is hope. Regardless of your struggles, the right therapist can help you begin the healing process. I believe that I am the right therapist for you. I specialize in treating anxiety and depression and I am here to help.
More Therapists Nearby
Brandi Rogers
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
White Hall, AR 71602
I commonly use Trauma Focused- Cognitive Behavioral Therapy, Mindfulness Practices, and EMDR to treat depression, anxiety, PTSD, trauma, grief, mood disorder, and life transitions.
First time trying therapy or looking for a different experience. No problem. I will meet you where you are. We will start small, building on strengths, abilities, and natural supports. We will journey together navigating current stressors, life changing experiences, and or trauma. We will work to develop a plan forward and toward your goals. Focusing on your well-being and small positive changes. No matter what you are carrying, we can lighten your load together. You are not alone. Let's wade through the heaviness and bring you to a place of peace and calm. You can do this.
I commonly use Trauma Focused- Cognitive Behavioral Therapy, Mindfulness Practices, and EMDR to treat depression, anxiety, PTSD, trauma, grief, mood disorder, and life transitions.
First time trying therapy or looking for a different experience. No problem. I will meet you where you are. We will start small, building on strengths, abilities, and natural supports. We will journey together navigating current stressors, life changing experiences, and or trauma. We will work to develop a plan forward and toward your goals. Focusing on your well-being and small positive changes. No matter what you are carrying, we can lighten your load together. You are not alone. Let's wade through the heaviness and bring you to a place of peace and calm. You can do this.
Online Therapists
Life is full of ups and downs, uncertainties, changes and setbacks. Often times it becomes overbearing to carry the weight of it all. Nothing says that you have to face these issues alone. I primarily work with adults who are suffering from Depression, Anxiety and Grief. However, anyone who is able and willing to be an active participant in their mental health journey is welcome in this space with me. I work tiresomely to ensure each client is afforded a safe place to explore their issues and achieve their goals.
Life is full of ups and downs, uncertainties, changes and setbacks. Often times it becomes overbearing to carry the weight of it all. Nothing says that you have to face these issues alone. I primarily work with adults who are suffering from Depression, Anxiety and Grief. However, anyone who is able and willing to be an active participant in their mental health journey is welcome in this space with me. I work tiresomely to ensure each client is afforded a safe place to explore their issues and achieve their goals.
My hope is to help others live their lives experiencing joy, peace, and freedom. There are times when life gets difficult, hurt occurs, or struggles come along side you; and in those times it can be difficult to recognize your own strength, what you are capable of, and blessings around you. I work with my clients to help them find hope, healing, and restoration. I counsel clients of all ages who are having issues with depression, anxiety, anger, adjustment, grief, trauma, crisis of faith, and relational problems.
My hope is to help others live their lives experiencing joy, peace, and freedom. There are times when life gets difficult, hurt occurs, or struggles come along side you; and in those times it can be difficult to recognize your own strength, what you are capable of, and blessings around you. I work with my clients to help them find hope, healing, and restoration. I counsel clients of all ages who are having issues with depression, anxiety, anger, adjustment, grief, trauma, crisis of faith, and relational problems.
Anna Ruger
Licensed Professional Counselor, LPC, LAMFT, CSAT, EMDR, CTT
Verified Verified
Searcy, AR 72143
Waitlist for new clients
Whether you are seeking to overcome past trauma, address eating concerns, or find solace and direction in your grief, I am here to provide the guidance and support you need on your journey towards well-being.
Welcome! I am a dedicated mental health professional with specialized training in trauma, eating disorders, and grief therapy. With a deep commitment to supporting individuals through their most challenging times, I bring a compassionate and evidence-based approach to our work together. In my practice, I focus on creating a safe and empathetic space where clients can explore and address the complexities of their experiences. Additionally, my background in grief therapy allows me to guide clients through the profound emotions associated with loss and change. I utilize EMDR and other top experiential modalities in my practice.
Whether you are seeking to overcome past trauma, address eating concerns, or find solace and direction in your grief, I am here to provide the guidance and support you need on your journey towards well-being.
Welcome! I am a dedicated mental health professional with specialized training in trauma, eating disorders, and grief therapy. With a deep commitment to supporting individuals through their most challenging times, I bring a compassionate and evidence-based approach to our work together. In my practice, I focus on creating a safe and empathetic space where clients can explore and address the complexities of their experiences. Additionally, my background in grief therapy allows me to guide clients through the profound emotions associated with loss and change. I utilize EMDR and other top experiential modalities in my practice.
I enjoy providing individual psychotherapy to adolescents and adults. I treat a variety of issues including depression, anxiety, mood disturbance, psychosis, trauma, grief and loss, eating disorders, self-harm, suicidal ideations, and impulse control problems. I provide a therapeutic atmosphere that is compassionate, empathetic and confidential. I utilize an eclectic approach to therapy adapting to the specific needs of the individuals I serve.
I enjoy providing individual psychotherapy to adolescents and adults. I treat a variety of issues including depression, anxiety, mood disturbance, psychosis, trauma, grief and loss, eating disorders, self-harm, suicidal ideations, and impulse control problems. I provide a therapeutic atmosphere that is compassionate, empathetic and confidential. I utilize an eclectic approach to therapy adapting to the specific needs of the individuals I serve.
Nancy Lasiter Kozlowski
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Little Rock, AR 72205
I can help with: depression, anxiety, self-improvement, relational, family, parenting, divorce, grief, sexual abuse/rape, domestic violence, coping skills, stress, anger, sleep, Veterans, PTSD, trauma, work stress, personality, substance abuse, Bipolar, self esteem, increasing joy, childhood issues, suicidality, issues specific for men, women & LGBT populations.
My hope for you is increased happiness, peace and coping. I honor the courage it takes to engage in talk therapy. I have been a licensed counselor (LPC) for over 30 years and I enjoy helping others. I am capable of working with a variety of client ages and issues. I believe that each person who engages in therapy deserves a tailored plan we develop together to help with your specific situations. I believe that processing feelings and thoughts along with education in a non-judgmental and safe environment can move you from surviving to thriving. I'm happy to help you!
I can help with: depression, anxiety, self-improvement, relational, family, parenting, divorce, grief, sexual abuse/rape, domestic violence, coping skills, stress, anger, sleep, Veterans, PTSD, trauma, work stress, personality, substance abuse, Bipolar, self esteem, increasing joy, childhood issues, suicidality, issues specific for men, women & LGBT populations.
My hope for you is increased happiness, peace and coping. I honor the courage it takes to engage in talk therapy. I have been a licensed counselor (LPC) for over 30 years and I enjoy helping others. I am capable of working with a variety of client ages and issues. I believe that each person who engages in therapy deserves a tailored plan we develop together to help with your specific situations. I believe that processing feelings and thoughts along with education in a non-judgmental and safe environment can move you from surviving to thriving. I'm happy to help you!
Dorcas VanGilst
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Greenbrier, AR 72058 (Online Only)
This can come from family instability, separation, death, family substance abuse, emotional unavailability, childhood neglect, broken relationships/friendships, fear of loneliness, and others.
For many years my clients have primarily been individuals, groups, and families coming out of abusive and sometimes violent relationships and addiction. Although that was the original primary focus, most of them also struggled with other accompanying factors like depression, anxiety and other serious mental health diagnoses. My clinical focus has recently shifted to more of a community-based population. I have found this work incredibly rewarding. I enjoy working with additional needs such as grief, prenatal, postpartum depression, and abandonment trauma to name a few.
This can come from family instability, separation, death, family substance abuse, emotional unavailability, childhood neglect, broken relationships/friendships, fear of loneliness, and others.
For many years my clients have primarily been individuals, groups, and families coming out of abusive and sometimes violent relationships and addiction. Although that was the original primary focus, most of them also struggled with other accompanying factors like depression, anxiety and other serious mental health diagnoses. My clinical focus has recently shifted to more of a community-based population. I have found this work incredibly rewarding. I enjoy working with additional needs such as grief, prenatal, postpartum depression, and abandonment trauma to name a few.
I have also trained for work with marital infidelities, grief and loss issues; play and art therapies.
I can help you! I have approximately 35 years of experience. I give practical help in a safe and accepting environment. I have specialized in working with children and adolescents; sexual abuse issues, family and marriage issues. I am certified in EMDR. I have clinically supervised/trained graduated students and pre-licensed therapists for approximately 20 years. I work with most issues, including, but not limited to substance abuse, educational problems, depression, anxiety. I am a supportive and caring therapist who will assist you in becoming the person you were meant to be. Let's turn your struggles into strengths.
I have also trained for work with marital infidelities, grief and loss issues; play and art therapies.
I can help you! I have approximately 35 years of experience. I give practical help in a safe and accepting environment. I have specialized in working with children and adolescents; sexual abuse issues, family and marriage issues. I am certified in EMDR. I have clinically supervised/trained graduated students and pre-licensed therapists for approximately 20 years. I work with most issues, including, but not limited to substance abuse, educational problems, depression, anxiety. I am a supportive and caring therapist who will assist you in becoming the person you were meant to be. Let's turn your struggles into strengths.
Annsley Davis
Clinical Social Work/Therapist, LCSW
Verified Verified
Little Rock, AR 72206 (Online Only)
I have both professional training and personal experience with chronic illness and traumatic loss.
I am passionate about empowering individuals to recognize their own strengths, set goals, and work towards achieving their dreams. I love helping people make connections to have a better understanding of their behaviors, thoughts, and feelings. Sometimes you might feel sad, misunderstood, frustrated, or overwhelmed. Other times, you might experience symptoms of anxiety, depression, grief and significant life challenges. Whatever season of life you're in, you belong here! I use a holistic approach to overall healing, incorporating mind and body connections. I have experience working with individuals in all ages and stages.
I have both professional training and personal experience with chronic illness and traumatic loss.
I am passionate about empowering individuals to recognize their own strengths, set goals, and work towards achieving their dreams. I love helping people make connections to have a better understanding of their behaviors, thoughts, and feelings. Sometimes you might feel sad, misunderstood, frustrated, or overwhelmed. Other times, you might experience symptoms of anxiety, depression, grief and significant life challenges. Whatever season of life you're in, you belong here! I use a holistic approach to overall healing, incorporating mind and body connections. I have experience working with individuals in all ages and stages.
Integrated Psych Solutions
Psychologist, PsyD, MPA
Verified Verified
1 Endorsed
Little Rock, AR 72205
Factors unique to my practice include testing for attention deficit and autism disorders, group therapy for chronic pain, lifestyle change (weight loss, medication management, illness, etc.
Behavior change is applicable to everyone, not just those with psychological distress. I specialize in behavior change and communication. I offer direct, compassionate feedback, problem solving, and a fair evaluation of the circumstances.
Factors unique to my practice include testing for attention deficit and autism disorders, group therapy for chronic pain, lifestyle change (weight loss, medication management, illness, etc.
Behavior change is applicable to everyone, not just those with psychological distress. I specialize in behavior change and communication. I offer direct, compassionate feedback, problem solving, and a fair evaluation of the circumstances.
I am passionate about helping couples, individuals and families strengthen their relationships and perceptions of themselves. I can assist your healing from trauma and help you navigate through difficult life transitions. I hold a MS in Marriage and Family Therapy from John Brown University and use a range of highly effective, evidence-based counseling approaches. I use a combination of Solution Focused, Cognitive Behavioral Therapy and I am highly skilled in Grief Recovery as well as Affair Recovery. I am also proficient at using Brainspotting to assist with stuck points, performance anxiety and clients with Trauma.
I am passionate about helping couples, individuals and families strengthen their relationships and perceptions of themselves. I can assist your healing from trauma and help you navigate through difficult life transitions. I hold a MS in Marriage and Family Therapy from John Brown University and use a range of highly effective, evidence-based counseling approaches. I use a combination of Solution Focused, Cognitive Behavioral Therapy and I am highly skilled in Grief Recovery as well as Affair Recovery. I am also proficient at using Brainspotting to assist with stuck points, performance anxiety and clients with Trauma.
Crystal Hart
Licensed Professional Counselor, MS, EdS, LPC
Verified Verified
2 Endorsed
North Little Rock, AR 72116
I specialize in LGBTQ issues, infertility, same sex couples/families, grief, trauma, depression, anxiety, ADHD/Autism and adolescent behavioral issues.
Life is full of ups and downs that can be overwhelming at times. While learning to manage and adapt is important to personal growth, so is having someone walk that journey with you. I base my therapeutic approach around building a solid foundation of trust and acceptance with my clients. I value individuality and will encourage first and foremost that you accept “you as you” and not what today’s societal norms tell you what you should or shouldn’t be. I look forward to working with you and/or your family and being a resource to help you continue your journey.
I specialize in LGBTQ issues, infertility, same sex couples/families, grief, trauma, depression, anxiety, ADHD/Autism and adolescent behavioral issues.
Life is full of ups and downs that can be overwhelming at times. While learning to manage and adapt is important to personal growth, so is having someone walk that journey with you. I base my therapeutic approach around building a solid foundation of trust and acceptance with my clients. I value individuality and will encourage first and foremost that you accept “you as you” and not what today’s societal norms tell you what you should or shouldn’t be. I look forward to working with you and/or your family and being a resource to help you continue your journey.
Kellee McCoy
Licensed Professional Counselor, MS, LPC, LMFT
Verified Verified
3 Endorsed
North Little Rock, AR 72114
Are you Stuck? Maybe your professional life is thriving, but your relationships are a mess. Maybe it's the other way around. I welcome your rough edges, embarrassing mistakes, relationship drama, or shameful experiences. I am passionate about helping people get unstuck. Whether it's a relationship issue, a personal hangup, grief and loss, professional burnout, or difficulty overcoming a traumatic experience, together, we will take some significant steps toward you feeling better and toward your life goals.
Are you Stuck? Maybe your professional life is thriving, but your relationships are a mess. Maybe it's the other way around. I welcome your rough edges, embarrassing mistakes, relationship drama, or shameful experiences. I am passionate about helping people get unstuck. Whether it's a relationship issue, a personal hangup, grief and loss, professional burnout, or difficulty overcoming a traumatic experience, together, we will take some significant steps toward you feeling better and toward your life goals.
Have you ever felt like a stranger in your own home or all alone in a room with close family members and friends? It’s normal to feel that way at times, but how you respond is pivotal. It is so easy to lose sight of self care when you are busy caring for others. If you can relate, take proactive measures before those challenges turn into severe medical issues such as major depression, anxiety, anger management issues or grief. Free yourself from psychological bondage.
Have you ever felt like a stranger in your own home or all alone in a room with close family members and friends? It’s normal to feel that way at times, but how you respond is pivotal. It is so easy to lose sight of self care when you are busy caring for others. If you can relate, take proactive measures before those challenges turn into severe medical issues such as major depression, anxiety, anger management issues or grief. Free yourself from psychological bondage.
Mindful Healing Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Hot Springs Village, AR 71909 (Online Only)
Hello there! I am a mental health therapist and a licensed certified social worker but most of all, I am a human with a passion to help other humans overcome life's challenges. I believe that therapy should be an individualized and sacred experience based on a person's unique and specific needs. Mindful Healing Therapy was created because I believe that the power of the mind can heal the soul. Whether you're struggling with grief, anxiety, depression, or trauma, let Mindful Healing Therapy help you through the darkness and help you see the light.
Hello there! I am a mental health therapist and a licensed certified social worker but most of all, I am a human with a passion to help other humans overcome life's challenges. I believe that therapy should be an individualized and sacred experience based on a person's unique and specific needs. Mindful Healing Therapy was created because I believe that the power of the mind can heal the soul. Whether you're struggling with grief, anxiety, depression, or trauma, let Mindful Healing Therapy help you through the darkness and help you see the light.
See more therapy options for Pine Bluff
Grief Therapists
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.