Sheena Garrard

Licensed Professional Counselor, LPC-S, TA

Sheena Garrard

Licensed Professional Counselor, LPC-S, TA (she, her)

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

Pine Bluff, AR 71603

(870) 539-9583

Let's Connect (870) 539-9583

Overwhelmed. Numb. Hopeless. Shame. Frustrated. Life is always throwing us curve balls — it’s how we respond that determines how we feel. We’ll work on practical ways to manage your grief, depression, and anger in the midst of the unknown. You’ll learn how to listen to what your body is telling you and feel more confident and at ease in difficult situations. I work with clients to identify their goals and develop personalized treatment plans that incorporates a variety of techniques, including mindfulness, cognitive-behavioral therapy, and solution-focused therapy. Begin the process, learn the skills, and make a permanent change.

My goal is to help you grow from your struggles so you can move forward to where you want to be in your life. I specialize in working with adults who are struggling with anger, grief and loss, anxiety, and depression. Individuals who are ready to stop unhealthy thoughts about self, others, and situations and want to be supported along the way.

Are you ready to gain control of your life? The feeling of grief, depression, and anger is just like a cave; everything seems dark, like it's no way out and you’re constantly moving around lost without any direction. Well, now you have a therapist to help you find your purpose. It's time to put yourself first without any guilt. Schedule a free consult today

Call or Email Sheena Garrard now for a free 15 minute consultation - (870) 539-9583

My Practice at a Glance

Available online only

Pine Bluff, AR 71603

(870) 539-9583

My website

I offer secure HIPAA-compliant video sessions in Arkansas, Louisiana and New Mexico. I'm available most weekdays, evenings, and weekends.

I specialize in EAP, Anger Management and Depression

$220 Per Session, I accept insurance

I see individuals and couples

Let's Connect (870) 539-9583

My Practice at a Glance

Available online only

Pine Bluff, AR 71603

(870) 539-9583

My website

I offer secure HIPAA-compliant video sessions in Arkansas, Louisiana and New Mexico. I'm available most weekdays, evenings, and weekends.

I specialize in EAP, Anger Management and Depression

$220 Per Session, I accept insurance

I see individuals and couples

Finances

Fees

Individual Sessions $220
Couple Sessions $185
Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, Paypal, Venmo, Zelle

Insurance

Aetna
BlueCross and BlueShield
Carelon Behavioral Health
Cigna and Evernorth
Medicaid
New Directions | Lucet
Optum
UnitedHealthcare UHC | UBH

Cost of therapy varies based on the type and length of services provided. I offer competitive pricing. Schedule your free consult today.

Sheena Garrard

Licensed Professional Counselor, LPC-S, TA

Call or Email me for a free 15 minute consultation now - (870) 539-9583

Cost of therapy varies based on the type and length of services provided. I offer competitive pricing. Schedule your free consult today.

Sheena Garrard

Licensed Professional Counselor, LPC-S, TA

Call or Email me for a free 15 minute consultation now - (870) 539-9583

Qualifications

Verified by Psychology Today Licensed by State of Arkansas / P2109015 Sheena Garrard

Education and Years In Practice

In Practice for 7 years

Attended Southern Arkansas University, Clinical Mental Health Counseling, Graduated 2018

Additional Credentials

License: New Mexico Regulation Licensing Department CTB-2023-0298 / 2026

License: Louisiana Professional Counselor Board of Examiners Teletherapy TEL1051 / 2026

A trauma-focused therapist specializing in grief and loss, depression, anxiety, and anger management. I'm licensed in Arkansas, Louisiana and New Mexico.

Sheena Garrard

Licensed Professional Counselor, LPC-S, TA

Call or Email me for a free 15 minute consultation now - (870) 539-9583

A trauma-focused therapist specializing in grief and loss, depression, anxiety, and anger management. I'm licensed in Arkansas, Louisiana and New Mexico.

Sheena Garrard

Licensed Professional Counselor, LPC-S, TA

Call or Email me for a free 15 minute consultation now - (870) 539-9583

Specialties and Expertise

Top Specialties

EAP
Anger Management
Depression

Expertise

Anxiety
Behavioral Issues
Career Counseling
Caregivers
Child
Coping Skills
Divorce
Family Conflict
Grief
Impulse Control Disorders
Infidelity
Mood Disorders
Oppositional Defiance (ODD)
Parenting
Peer Relationships
Relationship Issues
School Issues
Self Esteem
Stress
Thinking Disorders
Trauma and PTSD
Women's Issues

In therapy, we'll shine a light on the grief, depression and anger to examine those thoughts of negative self-talk you may have believed in the past. I'm dedicated to supporting people like you. People who are misunderstood, hardworking, and willing to learn. Clients work with me because they're ready for change, want to feel supported, and need to feel better about themselves as they heal.

Sheena Garrard

Licensed Professional Counselor, LPC-S, TA

Call or Email me for a free 15 minute consultation now - (870) 539-9583

Sheena Garrard

Licensed Professional Counselor, LPC-S, TA

Call or Email me for a free 15 minute consultation now - (870) 539-9583

Endorsement

Wright Group Counseling

Licensed Professional Counselor, LPC, LSATP

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Communities

Single Parent

Ethnicity

Black and African American ,

Other Racial or Ethnic Background

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Communities

Single Parent

Ethnicity

Black and African American ,

Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

Adlerian
Cognitive Behavioral (CBT)
Gestalt
Mindfulness-Based (MBCT)
Person-Centered
Psychoanalytic
Reality Therapy
Solution Focused Brief (SFBT)
Strategic; Behavior Issues; Career Concerns.
Trauma Focused

I tailor each session to meet the specific needs and goals of the client. I utilize evidence-based practices and the latest technology to ensure best possible outcomes. We will meet weekly for up to an hour via private, HIPAA-compliant video platform. First few sessions will be about getting to know one another and understanding the challenges you're facing. Schedule a free consult today

Sheena Garrard

Licensed Professional Counselor, LPC-S, TA

Call or Email me for a free 15 minute consultation now - (870) 539-9583

Sheena Garrard

Licensed Professional Counselor, LPC-S, TA

Call or Email me for a free 15 minute consultation now - (870) 539-9583

Location

Primary Location

Pine Bluff, AR 71603

(870) 539-9583

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Barelas

I offer secure HIPAA-compliant video sessions in Arkansas, Louisiana and New Mexico. I'm available most weekdays, evenings, and weekends.

Sheena Garrard

Licensed Professional Counselor, LPC-S, TA

Call for a free consultation now - (870) 539-9583

I offer secure HIPAA-compliant video sessions in Arkansas, Louisiana and New Mexico. I'm available most weekdays, evenings, and weekends.

Sheena Garrard

Licensed Professional Counselor, LPC-S, TA

Call for a free consultation now - (870) 539-9583

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