Grief Therapists in 80110

Photo of Jenny Robbins, MA, LPC, CBC, Licensed Professional Counselor
Jenny Robbins
Licensed Professional Counselor, MA, LPC, CBC
Verified Verified
2 Endorsed
Englewood, CO 80110
I offer the tenderness and compassion that come with the personal experience of profound loss, within the therapeutic frame of evidence-based care.
Have you experienced a loss that seems too big to survive? Do you have a gnawing feeling that society is getting grief wrong; that the messages you have heard to "move on," "just choose joy," and, "aren't you over this yet?" are not honoring to your experience? I have focused on grief and trauma-informed theory, aligned myself with mentors devoted to the field of bereavement, and am a certified Compassionate Bereavement Care provider through MISS Foundation/Elisabeth Kubler-Ross Family Trust/Center for Loss and Trauma. I am EMDR trained and I provide CISS (critical incident support services).
I offer the tenderness and compassion that come with the personal experience of profound loss, within the therapeutic frame of evidence-based care.
Have you experienced a loss that seems too big to survive? Do you have a gnawing feeling that society is getting grief wrong; that the messages you have heard to "move on," "just choose joy," and, "aren't you over this yet?" are not honoring to your experience? I have focused on grief and trauma-informed theory, aligned myself with mentors devoted to the field of bereavement, and am a certified Compassionate Bereavement Care provider through MISS Foundation/Elisabeth Kubler-Ross Family Trust/Center for Loss and Trauma. I am EMDR trained and I provide CISS (critical incident support services).
(833) 387-1020 View (833) 387-1020
Photo of Kirk Johnson - South Platte Counseling Group, LPC LAC, Licensed Professional Counselor
South Platte Counseling Group
Licensed Professional Counselor, LPC LAC
Verified Verified
Englewood, CO 80110
South Platte Counseling therapists treat individuals & couples, who may be struggling with one or more issues: Substance use Shame Life transitions PTSD Traumatic bereavement Stress Mood swings Communication Bullying Pornography addiction Compulsive behavior Life Transitions.
South Platte Counseling Group Offers Affordable Counseling For many people in the Denver metro area, taking care of one’s mental health can be a real challenge. We all know someone who could benefit from seeing a counselor, but the reality is that it’s often seen as a luxury that’s not affordable. With housing prices and the cost of living continuing to rise, many people neglect taking care of themselves mentally. Fortunately, South Platte Counseling now includes low-cost therapy and support groups. We do not take insurance, but we offer affordable pricing from $80-$200/session, with in-office or online/telehealth options.
South Platte Counseling therapists treat individuals & couples, who may be struggling with one or more issues: Substance use Shame Life transitions PTSD Traumatic bereavement Stress Mood swings Communication Bullying Pornography addiction Compulsive behavior Life Transitions.
South Platte Counseling Group Offers Affordable Counseling For many people in the Denver metro area, taking care of one’s mental health can be a real challenge. We all know someone who could benefit from seeing a counselor, but the reality is that it’s often seen as a luxury that’s not affordable. With housing prices and the cost of living continuing to rise, many people neglect taking care of themselves mentally. Fortunately, South Platte Counseling now includes low-cost therapy and support groups. We do not take insurance, but we offer affordable pricing from $80-$200/session, with in-office or online/telehealth options.
(720) 897-0114 View (720) 897-0114
Photo of Jessica Carpenter, LPCC, C-IAYT, LMT, Counselor
Jessica Carpenter
Counselor, LPCC, C-IAYT, LMT
Verified Verified
1 Endorsed
Englewood, CO 80110
I help adults create and maintain strong, fulfilling relationships with themselves and others. For people who have experienced stress, grief or trauma, finding a connection to yourself or with your loved ones can be particularly challenging. I help individuals and couples/partners to develop better self-regulation skills, so you can overcome the challenges of living and creating a community around you. I work with a variety of relationship issues, including communication and conflict resolution, jealousy and betrayal including affair recovery, LGBTQIA+ community, and polyamory/non-monogamy.
I help adults create and maintain strong, fulfilling relationships with themselves and others. For people who have experienced stress, grief or trauma, finding a connection to yourself or with your loved ones can be particularly challenging. I help individuals and couples/partners to develop better self-regulation skills, so you can overcome the challenges of living and creating a community around you. I work with a variety of relationship issues, including communication and conflict resolution, jealousy and betrayal including affair recovery, LGBTQIA+ community, and polyamory/non-monogamy.
(720) 664-2244 View (720) 664-2244
Photo of Cindy L Wells, MS, LPC, Licensed Professional Counselor
Cindy L Wells
Licensed Professional Counselor, MS, LPC
Verified Verified
Englewood, CO 80110
Grief and change disrupts our lives while leaving us feeling lost, alone and uncertain about the future.
I believe that the relationship between the therapist and client is fundamental in that it provides a safe and supportive framework for the individual to grow, explore, develop and heal. I have been in the mental health/wellness field since 1985 and in private practice since 1998. I have worked with a richly diverse group of individuals dealing with life in all of its complexities. I have felt honored throughout this time to walk along side the courageous individuals that have invited me to share in their journey.
Grief and change disrupts our lives while leaving us feeling lost, alone and uncertain about the future.
I believe that the relationship between the therapist and client is fundamental in that it provides a safe and supportive framework for the individual to grow, explore, develop and heal. I have been in the mental health/wellness field since 1985 and in private practice since 1998. I have worked with a richly diverse group of individuals dealing with life in all of its complexities. I have felt honored throughout this time to walk along side the courageous individuals that have invited me to share in their journey.
(720) 989-5695 View (720) 989-5695
Jean Hess
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
Englewood, CO 80110
I also specialize Complicated Grief therapy.
Coming to that place in our lives where we realize we need help from beyond ourselves brings with it feelings of vulnerability and even fear. Caring about ourselves enough to reach out and find the specific help we need is a wise and brave step. Congratulations! You have decided that you are worth entering into the journey towards hope, peace and renewal. Hope, grows in us a desire to overcome our difficulties and challenges. It drives us to persevere in our journey to create the best version of ourselves we can imagine. Whatever your current issue is, I would be honored to be considered for the role of your counselor/companion.
I also specialize Complicated Grief therapy.
Coming to that place in our lives where we realize we need help from beyond ourselves brings with it feelings of vulnerability and even fear. Caring about ourselves enough to reach out and find the specific help we need is a wise and brave step. Congratulations! You have decided that you are worth entering into the journey towards hope, peace and renewal. Hope, grows in us a desire to overcome our difficulties and challenges. It drives us to persevere in our journey to create the best version of ourselves we can imagine. Whatever your current issue is, I would be honored to be considered for the role of your counselor/companion.
(720) 807-6513 View (720) 807-6513
Photo of Marielle Grenade-Willis, MA, LPCC, NCC, Pre-Licensed Professional
Marielle Grenade-Willis
Pre-Licensed Professional, MA, LPCC, NCC
Verified Verified
8 Endorsed
Englewood, CO 80110
I love working with caretakers, changemakers, and creatives on issues like anxiety, burnout, compassion fatigue, depression, grief/ loss, perfectionism, and trauma.
Are you a recovering perfectionist with a penchant for creative expression and spiritual practice? Do you feel burnt out by how much you care yet deflated by the social systems with which you interact? Is your attention overly affected by sensory stimuli in your environment? Do you have a difficult time managing your energy and time without externally imposed deadlines? Are you currently sober from an addiction yet wishing to deepen your lifelong practice of healing from the unrealistic expectations you have of others and yourself? If you answered "yes" to any of the above, you're likely in the right place!
I love working with caretakers, changemakers, and creatives on issues like anxiety, burnout, compassion fatigue, depression, grief/ loss, perfectionism, and trauma.
Are you a recovering perfectionist with a penchant for creative expression and spiritual practice? Do you feel burnt out by how much you care yet deflated by the social systems with which you interact? Is your attention overly affected by sensory stimuli in your environment? Do you have a difficult time managing your energy and time without externally imposed deadlines? Are you currently sober from an addiction yet wishing to deepen your lifelong practice of healing from the unrealistic expectations you have of others and yourself? If you answered "yes" to any of the above, you're likely in the right place!
(720) 571-4546 View (720) 571-4546
Photo of Natalie Lyon
Natalie Lyon
Licensed Professional Counselor Candidate
Verified Verified
1 Endorsed
Englewood, CO 80110
I specialize in anxiety & depression, relationships, and grief.
“I have no sense of direction.” “I feel like my feelings are a burden to others.” “I am overwhelmed by the changes occurring in my life.” I hear you. Distress often arises when we are unable to show up authentically or cope with change. Therapy can empower you to be present in the most important areas of life.
I specialize in anxiety & depression, relationships, and grief.
“I have no sense of direction.” “I feel like my feelings are a burden to others.” “I am overwhelmed by the changes occurring in my life.” I hear you. Distress often arises when we are unable to show up authentically or cope with change. Therapy can empower you to be present in the most important areas of life.
(720) 804-0308 View (720) 804-0308
Photo of Jodi Reffel, MA, LPC, Licensed Professional Counselor
Jodi Reffel
Licensed Professional Counselor, MA, LPC
Verified Verified
Cherry Hills, CO 80110  (Online Only)
I am an LPC with 25 years experience. I specialize in trauma, grief, anxiety, and depression. Certified as a grief counselor in 2021, I've also been using EMDR for two years and am close to completing my certification. Online therapy has allowed me to reach a broader audience and has been an effective mode of service. Witnessing transformative healing, I'm dedicated to guiding individuals toward resilience. My approach combines empathy with evidence-based techniques, ensuring a safe space for clients to navigate their emotions. My commitment to continuous learning and the well-being of those I serve remains unwavering.
I am an LPC with 25 years experience. I specialize in trauma, grief, anxiety, and depression. Certified as a grief counselor in 2021, I've also been using EMDR for two years and am close to completing my certification. Online therapy has allowed me to reach a broader audience and has been an effective mode of service. Witnessing transformative healing, I'm dedicated to guiding individuals toward resilience. My approach combines empathy with evidence-based techniques, ensuring a safe space for clients to navigate their emotions. My commitment to continuous learning and the well-being of those I serve remains unwavering.
(720) 712-1392 View (720) 712-1392
Photo of Claire Burns, MA, LPC, Licensed Professional Counselor
Claire Burns
Licensed Professional Counselor, MA, LPC
Verified Verified
7 Endorsed
Englewood, CO 80110
Are you feeling alone in your pain? Do you feel stuck? And does the idea of opening up about your hurt feel overwhelming? I'd love to come alongside you and help you find relief. Whether your pain is rooted in trauma, grief, anxiety, or difficult relationships, we will work together to transform your suffering into meaning, change, and growth. Together, we will shift your old ways of relating to others into new and healthy connections. You will learn the tools to help you reconnect with your voice, your inner wisdom and innate capacity to heal.
Are you feeling alone in your pain? Do you feel stuck? And does the idea of opening up about your hurt feel overwhelming? I'd love to come alongside you and help you find relief. Whether your pain is rooted in trauma, grief, anxiety, or difficult relationships, we will work together to transform your suffering into meaning, change, and growth. Together, we will shift your old ways of relating to others into new and healthy connections. You will learn the tools to help you reconnect with your voice, your inner wisdom and innate capacity to heal.
(720) 386-4142 View (720) 386-4142
Photo of Martin Solis Conrado, LPC, Licensed Professional Counselor
Martin Solis Conrado
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Greenwood Village, CO 80110  (Online Only)
Hi there! I've been a therapist since 2017 and have really come to find my niche in helping folks through grief, trauma, and cultural/family issues. I try to make therapy as non-intimidating as possible as I see lots of people that are coming to therapy for the first time or that have avoided it due to bad past therapists. Let's be real, being vulnerable can be hard as hell and so I don't put any expectations or pressure on how we do our sessions. Whether you're just looking for general support, tools to cope with life, or to figure out/process the deep stuff, we can have space for it all.
Hi there! I've been a therapist since 2017 and have really come to find my niche in helping folks through grief, trauma, and cultural/family issues. I try to make therapy as non-intimidating as possible as I see lots of people that are coming to therapy for the first time or that have avoided it due to bad past therapists. Let's be real, being vulnerable can be hard as hell and so I don't put any expectations or pressure on how we do our sessions. Whether you're just looking for general support, tools to cope with life, or to figure out/process the deep stuff, we can have space for it all.
(720) 802-3295 View (720) 802-3295
Photo of Jenna Scherbenske, LCSW, Clinical Social Work/Therapist
Jenna Scherbenske
Clinical Social Work/Therapist, LCSW
Verified Verified
Englewood, CO 80110
I have experience working with clients of all ages with varying difficulties to include anxiety, depression, grief and loss, chronic pain/illness, self esteem, interpersonal relationships, coping skills, stress management, suicidality, adjustment to life changes, and trauma.
My work with clients is rooted in resiliency and acceptance, and I offer a safe, compassionate, and open environment where thoughts and feelings can be shared without fear of judgement. I take a person-centered, strengths based approach to encourage and support clients in making positive changes so that they can live a meaningful life that aligns with their values. Starting therapy takes courage and vulnerability, both of which are a strength and instrumental to change. In my work with clients, I see my role as a partner to help them build on their courage while acknowledging the pain and distress they may be experiencing.
I have experience working with clients of all ages with varying difficulties to include anxiety, depression, grief and loss, chronic pain/illness, self esteem, interpersonal relationships, coping skills, stress management, suicidality, adjustment to life changes, and trauma.
My work with clients is rooted in resiliency and acceptance, and I offer a safe, compassionate, and open environment where thoughts and feelings can be shared without fear of judgement. I take a person-centered, strengths based approach to encourage and support clients in making positive changes so that they can live a meaningful life that aligns with their values. Starting therapy takes courage and vulnerability, both of which are a strength and instrumental to change. In my work with clients, I see my role as a partner to help them build on their courage while acknowledging the pain and distress they may be experiencing.
(720) 713-7761 View (720) 713-7761
Photo of Kelley A Brown - Kelley Brown Psychotherapy, LLC, MA, LPC, LAC, Licensed Professional Counselor
Kelley Brown Psychotherapy, LLC
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
I am pleased to be accepting new clients. Are you struggling with depression, anxiety, life transitions, chronic illness, long Covid, grief, aging, or self-medicating with alcohol, drugs and gambling? Online gambling is now destroying many marriages and families. Do you know that life holds more joy than you are currently experiencing? We will explore what is holding you back, underlying issues and traumatic life events, that continue to cause you pain in your life. As a mature therapist, I bring my history of life experiences, insights gained through my own personal journey of healing and my 20 years of living life in recovery.
I am pleased to be accepting new clients. Are you struggling with depression, anxiety, life transitions, chronic illness, long Covid, grief, aging, or self-medicating with alcohol, drugs and gambling? Online gambling is now destroying many marriages and families. Do you know that life holds more joy than you are currently experiencing? We will explore what is holding you back, underlying issues and traumatic life events, that continue to cause you pain in your life. As a mature therapist, I bring my history of life experiences, insights gained through my own personal journey of healing and my 20 years of living life in recovery.
(303) 951-6250 View (303) 951-6250
Photo of Derek Brogdon, LPC, MA, Licensed Professional Counselor
Derek Brogdon
Licensed Professional Counselor, LPC, MA
Verified Verified
1 Endorsed
Englewood, CO 80110
As a clinician in the field for over 7 years, I have been proud to serve individuals and families with a variety of issues. Over the years I have worked with many people dealing with depression (incl: postpartum), anxiety, bipolar disorder, schizophrenia, military issues, PTSD, anger, couples/relational issues, child and adolescent issues, stage of life or adjustment issues, gender or sexuality issues, chronic pain, grief and loss, personality disorders, and substance abuse issues. My clientele range from ages 7 up to people in their 80s and have included a great diversity of cultures.
As a clinician in the field for over 7 years, I have been proud to serve individuals and families with a variety of issues. Over the years I have worked with many people dealing with depression (incl: postpartum), anxiety, bipolar disorder, schizophrenia, military issues, PTSD, anger, couples/relational issues, child and adolescent issues, stage of life or adjustment issues, gender or sexuality issues, chronic pain, grief and loss, personality disorders, and substance abuse issues. My clientele range from ages 7 up to people in their 80s and have included a great diversity of cultures.
(720) 605-9839 View (720) 605-9839
Photo of Kirk S Johnson, MA, LPC, LAC, CSAT, EMDR, Licensed Professional Counselor
Kirk S Johnson
Licensed Professional Counselor, MA, LPC, LAC, CSAT, EMDR
Verified Verified
3 Endorsed
Englewood, CO 80110
I believe we have the answers to our questions and issues within ourselves. As a therapist, with 20 years experience, my role is to help you unveil these answers. I want to help you work on issues related to trauma, grief and loss, addiction, mental illness, life transitions, and life coaching. People I've worked with describe me as authentic, sincere, and compassionate. I understand from my own experience-and those whom I've worked with--what suffering and struggle mean and how debilitating it can be. I'll help you work through your issues so you can live a more meaningful and satisfying life.
I believe we have the answers to our questions and issues within ourselves. As a therapist, with 20 years experience, my role is to help you unveil these answers. I want to help you work on issues related to trauma, grief and loss, addiction, mental illness, life transitions, and life coaching. People I've worked with describe me as authentic, sincere, and compassionate. I understand from my own experience-and those whom I've worked with--what suffering and struggle mean and how debilitating it can be. I'll help you work through your issues so you can live a more meaningful and satisfying life.
(303) 747-4758 View (303) 747-4758
Photo of Carrie A Lindberg, MA, LPC, Licensed Professional Counselor
Carrie A Lindberg
Licensed Professional Counselor, MA, LPC
Verified Verified
Englewood, CO 80110
Life changes can leave us all feeling overwhelmed, uncertain, or even anxious and depressed. Whether it is an unexpected illness, relationship betrayal, grief, loss, aging or changes in family dynamics you can become lost, feel alone and be uncertain of what to do. When we find ourselves in these painful places it can be almost impossible to believe that things will get better and going through a transition can be a painful process but with support it can lead to tremendous growth.
Life changes can leave us all feeling overwhelmed, uncertain, or even anxious and depressed. Whether it is an unexpected illness, relationship betrayal, grief, loss, aging or changes in family dynamics you can become lost, feel alone and be uncertain of what to do. When we find ourselves in these painful places it can be almost impossible to believe that things will get better and going through a transition can be a painful process but with support it can lead to tremendous growth.
(720) 594-2997 View (720) 594-2997
Photo of Melissa Hoskins, LCSW, Clinical Social Work/Therapist
Melissa Hoskins
Clinical Social Work/Therapist, LCSW
Verified Verified
Englewood, CO 80110  (Online Only)
My name is Melissa Hoskins and I am a Licensed Clinical Social Worker, providing services to individuals in Colorado, where I currently live, as well as being licensed in Texas, Hawaii, Nevada, and Iowa. I have worked with various cultures throughout my career to include people involved in the criminal justice system, vulnerable populations, people experiencing hardships, excessive worry or sadness, grief and loss, relationship concerns, and self-esteem/image issues.
My name is Melissa Hoskins and I am a Licensed Clinical Social Worker, providing services to individuals in Colorado, where I currently live, as well as being licensed in Texas, Hawaii, Nevada, and Iowa. I have worked with various cultures throughout my career to include people involved in the criminal justice system, vulnerable populations, people experiencing hardships, excessive worry or sadness, grief and loss, relationship concerns, and self-esteem/image issues.
(720) 379-2583 View (720) 379-2583
Photo of Pansy Ayala, LCSW, Clinical Social Work/Therapist
Pansy Ayala
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Englewood, CO 80110
I help adults including parents, pregnant and postpartum women, and those from multicultural backgrounds who are feeling disconnected from themselves or loved ones to improve their relationships so they can feel more fulfilled and self-assured. As a parent or expectant parent, you want the best for yourself and your family. But maybe you are losing confidence in your role as a parent or your connection with your partner or children is unraveling. Or maybe you don’t want to lose your identity as you assimilate into US culture. Many of my clients experience anxiety, depression and grief as life changes occur. I can help!
I help adults including parents, pregnant and postpartum women, and those from multicultural backgrounds who are feeling disconnected from themselves or loved ones to improve their relationships so they can feel more fulfilled and self-assured. As a parent or expectant parent, you want the best for yourself and your family. But maybe you are losing confidence in your role as a parent or your connection with your partner or children is unraveling. Or maybe you don’t want to lose your identity as you assimilate into US culture. Many of my clients experience anxiety, depression and grief as life changes occur. I can help!
(720) 782-2352 View (720) 782-2352
Photo of Troy Robey, EdM, LPC, CSAT, Counselor
Troy Robey
Counselor, EdM, LPC, CSAT
Verified Verified
Englewood, CO 80110
My professional experiences have included work in the areas of depression and anxiety, relationships, grief and loss, death and dying, aging and caregiving, stress management, childhood trauma, crisis intervention, life and career transitions, creative and performing artist issues, and sexuality.
Counseling is an opportunity to be listened to, to be heard, and to be understood. These are essential human needs that often go unfulfilled in day-to-day life. When was the last time someone really focused on you—when you were valued by another person who helped you to reach your capabilities? I am a trained professional and fellow human being who respects and values the power of a healing relationship. My goal is to provide a safe, caring space where we can explore together your reasons for seeking counseling and to create an approach that best suits your needs.
My professional experiences have included work in the areas of depression and anxiety, relationships, grief and loss, death and dying, aging and caregiving, stress management, childhood trauma, crisis intervention, life and career transitions, creative and performing artist issues, and sexuality.
Counseling is an opportunity to be listened to, to be heard, and to be understood. These are essential human needs that often go unfulfilled in day-to-day life. When was the last time someone really focused on you—when you were valued by another person who helped you to reach your capabilities? I am a trained professional and fellow human being who respects and values the power of a healing relationship. My goal is to provide a safe, caring space where we can explore together your reasons for seeking counseling and to create an approach that best suits your needs.
(720) 637-2706 View (720) 637-2706
Photo of Alyson Priest, LPCC
Alyson Priest
Licensed Professional Counselor Candidate, LPCC
Verified Verified
Englewood, CO 80110
My ideal patient is focused upon personal growth and healing. Taking the first step towards seeking therapy can be both courageous and transformative, and I want to assure you that you are not alone in your struggles. I believe one of the bravest things you can do is begin to understand your own story. In our fast-paced and often challenging world, it is common to encounter obstacles that impact our mental and emotional well-being. Whether you are facing anxiety, depression, relationship difficulties, grief, or any other life challenge, therapy can provide a safe and supportive space for healing and growth.
My ideal patient is focused upon personal growth and healing. Taking the first step towards seeking therapy can be both courageous and transformative, and I want to assure you that you are not alone in your struggles. I believe one of the bravest things you can do is begin to understand your own story. In our fast-paced and often challenging world, it is common to encounter obstacles that impact our mental and emotional well-being. Whether you are facing anxiety, depression, relationship difficulties, grief, or any other life challenge, therapy can provide a safe and supportive space for healing and growth.
(720) 637-2434 View (720) 637-2434
Photo of Jackie Kantor, PhD, Psychologist
Jackie Kantor
Psychologist, PhD
Verified Verified
2 Endorsed
Englewood, CO 80110
I have special interests in depression, anxiety, trauma/PTSD, and grief. My clients often express wanting help with regulating emotions and behaviors, creating or improving relationships, regaining trust in themselves and others, and bolstering self-esteem. My goal is to both support and challenge my clients to help them build their most valued and meaningful life. I help my clients build up their inner resources and create a versatile toolbox of coping skills. I utilize a direct and compassionate approach.
I have special interests in depression, anxiety, trauma/PTSD, and grief. My clients often express wanting help with regulating emotions and behaviors, creating or improving relationships, regaining trust in themselves and others, and bolstering self-esteem. My goal is to both support and challenge my clients to help them build their most valued and meaningful life. I help my clients build up their inner resources and create a versatile toolbox of coping skills. I utilize a direct and compassionate approach.
(720) 815-9573 View (720) 815-9573
1
Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.