Grief Therapists in 72223
Shonda Wintroath
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Little Rock, AR 72223
I have been a social worker for 26 years and have worked with clients with a broad range of issues including depression, anxiety, grief and loss, anger, parenting issues, relationship issues, trauma, shame, and personal growth.
The journey of life is not a straight line. It is full of twists, turns, and unexpected detours. Sometimes we can feel lost or alone on our path. Sometimes we just need to have someone to help us process whatever it is we are going through, free of judgment or shame. When I was a child, I loved seeing fireflies at night. They made the night not quite so scary. They helped me to feel hope and magic, even when I was in the dark. Just a spark of light can help guide us when we are in the dark. That is why I named my practice Firefly Therapy.
I have been a social worker for 26 years and have worked with clients with a broad range of issues including depression, anxiety, grief and loss, anger, parenting issues, relationship issues, trauma, shame, and personal growth.
The journey of life is not a straight line. It is full of twists, turns, and unexpected detours. Sometimes we can feel lost or alone on our path. Sometimes we just need to have someone to help us process whatever it is we are going through, free of judgment or shame. When I was a child, I loved seeing fireflies at night. They made the night not quite so scary. They helped me to feel hope and magic, even when I was in the dark. Just a spark of light can help guide us when we are in the dark. That is why I named my practice Firefly Therapy.
Pulling at the weeds of life and removing what’s above the surface can bring a bout of relief and beauty for a season, but I desire to journey deeper with my clients into the roots of life. I’m here to join and guide you in the process of digging up the roots, preparing the soil for new growth, and ultimately making way for you to live more fully. I work primarily with individuals ages 10 and up, navigating through trauma, depression, anxiety, spirituality, relational problems, and grief.
Pulling at the weeds of life and removing what’s above the surface can bring a bout of relief and beauty for a season, but I desire to journey deeper with my clients into the roots of life. I’m here to join and guide you in the process of digging up the roots, preparing the soil for new growth, and ultimately making way for you to live more fully. I work primarily with individuals ages 10 and up, navigating through trauma, depression, anxiety, spirituality, relational problems, and grief.
Kelly N Sherman-Hester
Clinical Social Work/Therapist, LCSW, RYT-200, TF-CBT, EMDR, CGCS
Verified Verified
5 Endorsed
Little Rock, AR 72223
I have training in several areas including Cognitive Behavioral Therapy, Advanced Trauma-Focused Cognitive Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavioral Therapy, Applied Neuroscience for Treating Anxiety, Panic and Worry, Gottman Couples Therapy, Attachment Theory, IFS, and as a Certified Grief Counselor Specialist.
There are many reasons why people seek therapy, from a recent crisis, to just looking for some help working through life’s many milestones. I have experience treating a wide range of clinical issues including anger, anxiety, depression, trauma, relationship/attachment issues, grief, low self-esteem, and struggles with parenting and life transitions. My style is empathetic and warm, but also hands-on and solution focused. Whatever you are dealing with, I will work collaboratively with you to help you apply therapeutic tools in your everyday life and ultimately experience lasting change.
I have training in several areas including Cognitive Behavioral Therapy, Advanced Trauma-Focused Cognitive Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavioral Therapy, Applied Neuroscience for Treating Anxiety, Panic and Worry, Gottman Couples Therapy, Attachment Theory, IFS, and as a Certified Grief Counselor Specialist.
There are many reasons why people seek therapy, from a recent crisis, to just looking for some help working through life’s many milestones. I have experience treating a wide range of clinical issues including anger, anxiety, depression, trauma, relationship/attachment issues, grief, low self-esteem, and struggles with parenting and life transitions. My style is empathetic and warm, but also hands-on and solution focused. Whatever you are dealing with, I will work collaboratively with you to help you apply therapeutic tools in your everyday life and ultimately experience lasting change.
Arkansas Reproductive Therapy is here to serve the trying to conceive, pregnancy loss, infertility, pregnant, postpartum, and adopting couples/individuals in Arkansas! I am a Licensed Marriage and Family Therapist, specializing in reproductive and maternal mental health. As a Certified Family Trauma Professional, I have specialized training in trauma and family relationships. I am passionate about supporting women and couples experiencing the emotions accompanying infertility, adoption, pregnancy loss, pregnancy after loss, and postpartum.
Arkansas Reproductive Therapy is here to serve the trying to conceive, pregnancy loss, infertility, pregnant, postpartum, and adopting couples/individuals in Arkansas! I am a Licensed Marriage and Family Therapist, specializing in reproductive and maternal mental health. As a Certified Family Trauma Professional, I have specialized training in trauma and family relationships. I am passionate about supporting women and couples experiencing the emotions accompanying infertility, adoption, pregnancy loss, pregnancy after loss, and postpartum.
Cheri is a licensed professional counselor that has been working with clients for over 10 years and has experience working with anxiety, depression, grief and loss, relationship concerns, and other life experiences. She enjoys working with children, adolescents, and adults through individual and family therapy modalities. She believes that each person has their own story that has shaped what they are currently experiencing and strives to foster a safe space where clients can tell their story, gain insight into how that has impacted them, and create a new reality that is more fulfilling.
Cheri is a licensed professional counselor that has been working with clients for over 10 years and has experience working with anxiety, depression, grief and loss, relationship concerns, and other life experiences. She enjoys working with children, adolescents, and adults through individual and family therapy modalities. She believes that each person has their own story that has shaped what they are currently experiencing and strives to foster a safe space where clients can tell their story, gain insight into how that has impacted them, and create a new reality that is more fulfilling.
Kellee McCoy
Licensed Professional Counselor, MS, LPC, LMFT
Verified Verified
3 Endorsed
Little Rock, AR 72223
Are you Stuck? Maybe your professional life is thriving, but your relationships are a mess. Maybe it's the other way around. I welcome your rough edges, embarrassing mistakes, relationship drama, or shameful experiences. I am passionate about helping people get unstuck. Whether it's a relationship issue, a personal hangup, grief and loss, professional burnout, or difficulty overcoming a traumatic experience, together, we will take some significant steps toward you feeling better and toward your life goals.
Are you Stuck? Maybe your professional life is thriving, but your relationships are a mess. Maybe it's the other way around. I welcome your rough edges, embarrassing mistakes, relationship drama, or shameful experiences. I am passionate about helping people get unstuck. Whether it's a relationship issue, a personal hangup, grief and loss, professional burnout, or difficulty overcoming a traumatic experience, together, we will take some significant steps toward you feeling better and toward your life goals.
I have experience working with all age groups and with a variety of mental health issues, including depression and other mood disorders, trauma and PTSD, anxiety, obsessive compulsive disorder, behavioral problems and people adjusting to life changes of all types including career-related issues, divorce, marital conflict, loss of a loved one, etc.
My focus is to help individuals and families achieve the stability and the level of functioning that they desire through helping decrease symptoms and strengthen relationships with others. I am a strong believer in the power of the counselor and client relationship. The counseling relationship provides a safe environment, free from judgment, which allows a person to address challenges from the past or present with the ability to write a new ending. Through the counseling relationship an individual can become empowered to overcome any challenge by reaching a healthy point of self-acceptance.
I have experience working with all age groups and with a variety of mental health issues, including depression and other mood disorders, trauma and PTSD, anxiety, obsessive compulsive disorder, behavioral problems and people adjusting to life changes of all types including career-related issues, divorce, marital conflict, loss of a loved one, etc.
My focus is to help individuals and families achieve the stability and the level of functioning that they desire through helping decrease symptoms and strengthen relationships with others. I am a strong believer in the power of the counselor and client relationship. The counseling relationship provides a safe environment, free from judgment, which allows a person to address challenges from the past or present with the ability to write a new ending. Through the counseling relationship an individual can become empowered to overcome any challenge by reaching a healthy point of self-acceptance.
Theresa Qualls
Licensed Professional Counselor, MACP, LPC
Verified Verified
5 Endorsed
Little Rock, AR 72223
I have specialized experience with grief/ loss, abuse, trauma, eating disorders, relational issues, addiction, mood disorders, psychosis, and spiritual questions.
Do you know your heart matters? It requires courage to explore your heart's history with another. And, it's natural to feel uncertain when searching for help with your concerns. Whether you are seeking a solution, or acceptance of something without a solution, psychotherapy offers a unique space for attention, acceptance, exploration, and growth. I am a licensed counselor, psychotherapist, and teacher who enjoys listening to the hearts of others. I love providing a safe, accepting, confidential space for clients to explore their life stories, share their pain, and learn to honor and interpret their heart's deepest desires.
I have specialized experience with grief/ loss, abuse, trauma, eating disorders, relational issues, addiction, mood disorders, psychosis, and spiritual questions.
Do you know your heart matters? It requires courage to explore your heart's history with another. And, it's natural to feel uncertain when searching for help with your concerns. Whether you are seeking a solution, or acceptance of something without a solution, psychotherapy offers a unique space for attention, acceptance, exploration, and growth. I am a licensed counselor, psychotherapist, and teacher who enjoys listening to the hearts of others. I love providing a safe, accepting, confidential space for clients to explore their life stories, share their pain, and learn to honor and interpret their heart's deepest desires.
Hello! Does your child experience high anxiety? Are you tired of tantrum meltdowns? Do you worry about your child being successful at school? Are you feeling overwhelmed by watching your child struggle with anxiety, grief, social rejection, anger, big emotions, or difficult behaviors? Navigating parenthood can be hard and I am here to help support you and your family. I have 20 years of mental health experience in various settings working with children, adolescents, and families. I love working with families and kids of all ages.
Hello! Does your child experience high anxiety? Are you tired of tantrum meltdowns? Do you worry about your child being successful at school? Are you feeling overwhelmed by watching your child struggle with anxiety, grief, social rejection, anger, big emotions, or difficult behaviors? Navigating parenthood can be hard and I am here to help support you and your family. I have 20 years of mental health experience in various settings working with children, adolescents, and families. I love working with families and kids of all ages.
Pam Giardina, LCSW, comes with thirty years of experience working with children and families facing stress. She spent twenty-five years as a Child Life Specialist at Arkansas Children's Hospital helping children and families cope with trauma, hospitalization, surgical procedures, and chronic illnesses. Obtaining a masters degree in social work was a way to develop and utilize her extensive experience outside of the acute care environment. She now uses evidenced-based therapies to help children, adults, and families with trauma including sexual abuse, physical abuse, life-changing accidents, and death.
Pam Giardina, LCSW, comes with thirty years of experience working with children and families facing stress. She spent twenty-five years as a Child Life Specialist at Arkansas Children's Hospital helping children and families cope with trauma, hospitalization, surgical procedures, and chronic illnesses. Obtaining a masters degree in social work was a way to develop and utilize her extensive experience outside of the acute care environment. She now uses evidenced-based therapies to help children, adults, and families with trauma including sexual abuse, physical abuse, life-changing accidents, and death.
Heart Matters Therapy, PLLC
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Little Rock, AR 72223 (Online Only)
Life can be hard, difficult, overwhelming, frustrating, and sometimes unbearable. You face so many challenges and disappointments – some which can’t even be shared with close friends and family. You go on like nothing is wrong, but it doesn’t stop the thoughts or emotions from hitting you at the most random times. Wishing and hoping it will go away hasn’t really worked either. If you read that and thought, "this is me", Heart Matters Therapy can help.
Life can be hard, difficult, overwhelming, frustrating, and sometimes unbearable. You face so many challenges and disappointments – some which can’t even be shared with close friends and family. You go on like nothing is wrong, but it doesn’t stop the thoughts or emotions from hitting you at the most random times. Wishing and hoping it will go away hasn’t really worked either. If you read that and thought, "this is me", Heart Matters Therapy can help.
15 Second Videos
Leighton Keen
Theresa Qualls
Heart Matters Therapy, PLLC
Benjamin Clayton Ghormley
Ashley N. Foster
Russ Holmes
Lisa Hunt
Silvia Fernandez (Bilingual Spanish - English)
Stacey H. Moore
Joseph Alan Rowell
Licensed Professional Counselor, EdS, LPC, NCC
Verified Verified
Little Rock, AR 72223
Waitlist for new clients
With 20 years of experience working in the helping profession with children, adolescents, families and adults and the last 11 years serving as a licensed professional counselor, I am able to accurately and effectively evaluate and treat most issues arising within each of these groups and across multiple settings. I have a Master of Science degree and a Specialist in Education degree in Professional Counseling. I utilize Cognitive Behavioral, Trauma Focused Cognitive Behavioral, and Experiential Therapy approaches when working with individuals and families.
With 20 years of experience working in the helping profession with children, adolescents, families and adults and the last 11 years serving as a licensed professional counselor, I am able to accurately and effectively evaluate and treat most issues arising within each of these groups and across multiple settings. I have a Master of Science degree and a Specialist in Education degree in Professional Counseling. I utilize Cognitive Behavioral, Trauma Focused Cognitive Behavioral, and Experiential Therapy approaches when working with individuals and families.
Lori D. Thompson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Little Rock, AR 72223
I am a Licensed Clinical Social Worker (LCSW) with specialty training in Alternative Dispute Resolution (ADR). This training brings a unique skill set to my practice as a therapist by combining expertise in mental health with conflict resolution techniques. I enjoy helping individuals, families, and couples navigate complex interpersonal issues. Providing support for clients across all age groups with an eclectic toolkit of therapeutic approaches, I like to personalize care for each client.
I am a Licensed Clinical Social Worker (LCSW) with specialty training in Alternative Dispute Resolution (ADR). This training brings a unique skill set to my practice as a therapist by combining expertise in mental health with conflict resolution techniques. I enjoy helping individuals, families, and couples navigate complex interpersonal issues. Providing support for clients across all age groups with an eclectic toolkit of therapeutic approaches, I like to personalize care for each client.
Elizabeth Buchman
Licensed Professional Counselor, EdS, LPC-TA, TCYM
Verified Verified
3 Endorsed
Little Rock, AR 72223
We all struggle to find balance in the roles we are trying to maintain in our lives. Our past, relationship struggles, motivation, anxiety and depression can all complicate our attempts to navigate how to be the best version of ourselves. Many of us "know" what to do, but have not successfully identified ways to manifest that into action. While we cannot change the things we have experienced, or the behavior of those around us, we can identify successful ways to approach our difficulties. A part of moving forward can be gaining more awareness of the mind/body connection and exploring insight and behaviors to make lasting change.
We all struggle to find balance in the roles we are trying to maintain in our lives. Our past, relationship struggles, motivation, anxiety and depression can all complicate our attempts to navigate how to be the best version of ourselves. Many of us "know" what to do, but have not successfully identified ways to manifest that into action. While we cannot change the things we have experienced, or the behavior of those around us, we can identify successful ways to approach our difficulties. A part of moving forward can be gaining more awareness of the mind/body connection and exploring insight and behaviors to make lasting change.
Kelly Brown
Licensed Professional Counselor, MS, LPC, MBA, CEDS, CIEC
Verified Verified
4 Endorsed
Little Rock, AR 72223
Waitlist for new clients
Sometimes looking in the mirror is hard when the image looking back at you is not what you pictured. Our past hurts and traumas, broken relationships, unhealthy relationship with food, and painful relationship with our bodies leave us broken and weary. I believe that digging into those painful places brings healing, as well as learning how to move into the present.
Sometimes looking in the mirror is hard when the image looking back at you is not what you pictured. Our past hurts and traumas, broken relationships, unhealthy relationship with food, and painful relationship with our bodies leave us broken and weary. I believe that digging into those painful places brings healing, as well as learning how to move into the present.
Marty Skrivanos
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
3 Endorsed
Little Rock, AR 72223
As a therapist, my goal is to come alongside each individual, couple or family during times of challenge to help them find hope, direction and healing. Everyone deserves the opportunity to have their story heard. In times of crisis, the ability to have someone who understands what you are going through, can serve as a catalyst for helping overcome difficulties. I love working with couples facing difficult life challenges, and individuals that don't think they can benefit from counseling. Isolation keeps us stuck. Let me help you find hope, direction and healing.
As a therapist, my goal is to come alongside each individual, couple or family during times of challenge to help them find hope, direction and healing. Everyone deserves the opportunity to have their story heard. In times of crisis, the ability to have someone who understands what you are going through, can serve as a catalyst for helping overcome difficulties. I love working with couples facing difficult life challenges, and individuals that don't think they can benefit from counseling. Isolation keeps us stuck. Let me help you find hope, direction and healing.
I approach counseling with a deep sense of empathy and a firm commitment to guiding my clients toward meaningful change. With a belief that every person has inherent dignity and potential, I focus on instilling hope and confidence in my clients, no matter how challenging their circumstances may be. Utilizing evidence-based techniques, I provide direct and honest feedback, ensuring my clients understand their options and are empowered to make informed decisions. Whether working through personal struggles, relationship issues, or other life challenges, I am dedicated to walking alongside my clients in their journey towards healing.
I approach counseling with a deep sense of empathy and a firm commitment to guiding my clients toward meaningful change. With a belief that every person has inherent dignity and potential, I focus on instilling hope and confidence in my clients, no matter how challenging their circumstances may be. Utilizing evidence-based techniques, I provide direct and honest feedback, ensuring my clients understand their options and are empowered to make informed decisions. Whether working through personal struggles, relationship issues, or other life challenges, I am dedicated to walking alongside my clients in their journey towards healing.
Megan Harris
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Little Rock, AR 72223
My motto has always been "I'm here for it." No matter what the focus of therapy needs to be for you, whether it's processing your week or getting in the trenches of traumatic experiences, or family crises- I'm here for it, and I'm dedicated to the process that can help unlock an upgraded version of life for you.
My motto has always been "I'm here for it." No matter what the focus of therapy needs to be for you, whether it's processing your week or getting in the trenches of traumatic experiences, or family crises- I'm here for it, and I'm dedicated to the process that can help unlock an upgraded version of life for you.
Dexter Jay Jefferson Jr
Clinical Social Work/Therapist
Verified Verified
Little Rock, AR 72223 (Online Only)
Yesterday’s experiences can influence today’s thoughts, and your current thoughts will dictate how you behave and feel. Are you in an uncertain place in life and find yourself desiring peace and happiness? Do you fear the unknown or constantly worry? Do you experience bouts of sadness or anger that appear to be intensifying? Have you tried everything to fix these things, but nothing has worked? Well, there is hope. Regardless of your struggles, the right therapist can help you begin the healing process. I believe that I am the right therapist for you. I specialize in treating anxiety and depression and I am here to help.
Yesterday’s experiences can influence today’s thoughts, and your current thoughts will dictate how you behave and feel. Are you in an uncertain place in life and find yourself desiring peace and happiness? Do you fear the unknown or constantly worry? Do you experience bouts of sadness or anger that appear to be intensifying? Have you tried everything to fix these things, but nothing has worked? Well, there is hope. Regardless of your struggles, the right therapist can help you begin the healing process. I believe that I am the right therapist for you. I specialize in treating anxiety and depression and I am here to help.
To be human is to have a unique story, and every person's story has its joys and sorrows, its triumphs and tribulations. We all have times in life when we need someone to walk alongside us, to offer us a listening ear, a safe presence and a word of encouragement. As one who has worked through my own wounding and found healing in therapy, I am passionate about comforting others with the same comfort that I have received. I believe that therapy works because I've lived it! I bring a natural warmth to the relationship and creativity as a songwriter. I love working with all ages, individuals, couples and families.
To be human is to have a unique story, and every person's story has its joys and sorrows, its triumphs and tribulations. We all have times in life when we need someone to walk alongside us, to offer us a listening ear, a safe presence and a word of encouragement. As one who has worked through my own wounding and found healing in therapy, I am passionate about comforting others with the same comfort that I have received. I believe that therapy works because I've lived it! I bring a natural warmth to the relationship and creativity as a songwriter. I love working with all ages, individuals, couples and families.
See more therapy options for 72223
Grief Therapists
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.