Grief Therapists in 06042

As a marriage and family therapist it is my honor to work with individuals and families to work through hardships and explore ways to not only survive life's trials but to thrive. Many people find themselves seeking therapy during a life transition. Transitions can be extremely challenging, whether it is a change in a relationship, employment, a move or a loss. Navigating a new normal can come with pain and uncertainty. Through our work together we will use a variety of techniques and interventions to explore solutions and assist you in developing skills to find joy again.

As owner of Silk City Therapy, it is an honor to work with individuals and families to work through hardships and explore ways to not only survive life's trials but to thrive. Many people find themselves seeking therapy during a life transition. Transitions can be extremely challenging, whether it is a change in a relationship, employment, a move or a loss. Navigating a new normal can come with pain and uncertainty. Through our work together we will use a variety of techniques and interventions to explore solutions and assist you in developing skills to find joy again. -Stephanie Vacek, LMFT

During our sessions, you will encounter a blend of compassion, warmth and humor conducive to self-discovery and growth. I specialize in working with adults and young adults, facing difficulties relating to anxiety, stress, life transitions, relationship conflicts and grief. Using a mindful, person-centered approach, I aim for my clients to feel heard and understood. As your therapist, I am dedicated to assisting you in navigating challenges by offering an empowering space to reflect and reconnect with yourself. We will work together to develop coping skills that go beyond our sessions and help you engage more fully in your life.

Becky Hafford is a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in the mental health field. She specializes in treating concerns and conditions related to PTSD, depression, anxiety, low self-esteem, grief, and trauma. Her clients have all dealt with major tragedies and struggles. She is also fiercely devoted to her field and her clients.

Aide A Perez is a Licensed Practitioner Counselor with experience working with both children and adults. She is passionate about helping people of color to address their unique challenges and live more fulfilled lives. Aide specializes in depression, anxiety, grief, and trauma. Aide completed her Master’s Degree at The Chicago School of Professional Psychology.

I understand it can be difficult to be vulnerable, and to work up the courage to reach out for help. It takes strength to say yourself, "I can't do this on my own," and take the leap to ask for help. I believe it is important that therapy is a collaborative process and that we work together. I view my role as a non-judgmental listener who can support and assist you in addressing the issues most important to you. I have experience working with clients dealing with depression, anxiety, relationship issues, life transitions, grief, and stress.

I understand the unique challenges we sometimes face as we encounter relational issues, loss, trauma, anxiety, and depression. I will guide you through the storms, support you when you are falling apart, and challenge you when it’s time to take a step forward. Instead of pushing away from the “hard things”, it is important to put in the hard work, grow, and thrive in life. I specialize in Advanced EMDR, neuropsychotherapy, anxiety, ADHD and sleep. It's my honor to be part of your healing journey. I use a variety of approaches and techniques to teach you new skills, build resilience, and facilitate connection

Do you struggle to make it through every day? Are mental health issues straining relationships with your loved ones? Have you tried counseling in the past but found yourself bothered by too-bubbly personalities? Do you wish you could find a therapist who can offer real solutions to your mental health concerns? Finding the right therapist for your needs is a daunting task. You want to find ways to manage your mental health.

Are you exhausted from carrying around the weight of anxiety? Does the struggle to get through your day with depression make you want to stay in bed? Are you overwhelmed by society's pressure to stay positive and try harder? Mental health issues can make even the most minor tasks seem impossible. You can’t get away from the swirling negative thoughts in your mind long enough to accomplish your goals. You want to engage with life and be present with your loved ones, but it all seems like too much effort. You need someone to guide you out of the dark and help you find your path to wellness.

If you are struggling with anxiety, sadness, hopelessness, or you are overwhelmed with life’s changes, you don’t need to cope alone. I am the professional to support you in your mental health and personal growth, creating a safe place to build your self-esteem, coping strategies, confidence, and relaxation. I would be the person to support you in your journey because I help my clients identify their individual strengths and cope with life events.

Sometimes it can be hard to get through the day, and even harder to get through the night. Sometimes we can feel lost, empty, unmotivated, angry or anxious. Maybe all at once, or maybe we feel nothing at all. Feeling trapped, confused, and stuck in our emotions, thoughts, or circumstances can be painful; it doesn’t have to be. Sometimes trying to cope on our own can seem overwhelming. I offer caring, empathetic, non-judgmental, effective therapy backed by 10 years of mental health experience. Everyone deserves to live a life full of enrichment, and personal fulfillment.

Hello! If you are here, you have already made a bold declaration that you refuse to continue going on this way. Congratulations! Your presence here means that you already acknowledge that your past and/or current circumstances, the emotional distress, the negative thoughts, or the unhealthy relationship, has held you captive for too long. Well guess what, I agree with you! Allow me to provide an environment where you can freely express yourself and safely explore ways to reclaim your life.

I am passionate about helping individuals, couples and families heal their lives and relationships. My approach is compassionate, supportive and hopeful. It is my belief that you are not "flawed" or lacking, but rather are constrained by burdens and beliefs that are the result of painful experiences. Together we remove those constraints so that you can experience freedom, wholeness and joy. When working with couples, my goal is to help remove constraints to intimacy and to help you and your partner create a relationship that is honest and fulfilling. Often personal healing must occur in order for this to happen.

Betsy Ibsen is a Licensed Clinical Social Worker and Licensed Alcohol and Drug Counselor with over 40 years of working in both the mental health and addiction fields. She has treated adolescents and adults in outpatient, inpatient, and long-term residential settings. Betsy has studied how the effects of early childhood trauma have caused both physical and emotional effects on adults. What has impressed her the most over the years is that the human mind is creative, complex, and, above all, flexible. Betsy completed her master's degree in Social Work at Boston University and lived in Boston for 20 years before relocating to CT.

Marcia Hughes is a Licensed Master Social Worker in the state of Connecticut and holds a Ph.D. in Human Development and Family Studies. She has 25+ years of experience dedicated to promoting well-being for individuals and families from backgrounds and lifestyles of all kinds. In providing therapeutic care, she seeks to understand how beliefs, motivations, and day-to-day functioning develop in particular contexts.

Barry has been a counselor for 29 years and he has worked primarily with adults in various situations. He specializes in helping persons achieve recovery from substance abuse and from process addictions including sex and love addictions. His special skill is to help persons identify meaning in their lives so that they can cope with the suffering and challenges of adult living. He has worked as a counselor in various settings, including prisons, juvenile detention centers, shelters for homeless persons, and outpatient community-based clinics.

If you have been considering therapy but think it’s not for you, you are not alone. The therapeutic process can feel scary or oppressive, or we are taught that it is “not what we do in our family.” Maybe you need someone who has spent more than 12 years professionally working with adolescents and families of all ages, as a teacher and therapist. Or if you have an adolescent who is going through something you can’t seem to help them with, I am here for you as a parent, and your child.

Licensed Professional Counselor (Bilingual-English, Spanish speaker). I specialize in anxiety, trauma, sexuality, substance abuse, depression, and relationship struggles. Through my many years of experience, I believe that everyone has the power to find their own strengths and solutions to attain success in their lives. I am committed to helping you overcome your struggles and accomplish your optimum goals. My focus is to help the individual find inner strengths to overcome difficult challenges by providing psychoeducation and specific skill sets to guide you through the process in reaching your therapeutic goals.

Welcome! I deeply believe in the importance of human connection, which is why I strive to create a safe space for you to share, truly be heard and grow. My intention is to provide you with the tools necessary for creating a life of wellness and balance. I integrate clinical therapy techniques with mind-body practices such as mindfulness, meditation, yoga and other holistic techniques. I specialize in working with new mama's navigating their journey to and through motherhood. I also work with young adults and adults of all ages navigating transitions, stressors, exploring spirituality and purpose.