Gottman Method Therapists in Claymont, DE
Bernadette Allen
Marriage & Family Therapist, LMFT, MBA
Verified Verified
Claymont, DE 19703
Not accepting new clients
As a strengths-based, multiculturally sensitive licensed Marriage and Family Therapist, I address family, relational, and individual concerns by utilizing eclectic, holistic, and systemic approaches to help clients overcome behavioral, emotional, and mental health obstacles to achieve interpersonal and personal transformation.
As a strengths-based, multiculturally sensitive licensed Marriage and Family Therapist, I address family, relational, and individual concerns by utilizing eclectic, holistic, and systemic approaches to help clients overcome behavioral, emotional, and mental health obstacles to achieve interpersonal and personal transformation.
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A secure relationship forms a building block for a healthy and meaningful life. If you're looking for help with your relationship, you need a therapist with real experience and specialized training. I empower my clients and their partners to improve their communication, develop shared goals, and step outside of their problematic patterns. I am certified in the Gottman Method of Couples Therapy (Levels 1 and 2). I am also an integrative therapist with extensive training in CBT for anxiety and depression, Cognitive Processing Therapy for PTSD, family systems, and attachment theory.
A secure relationship forms a building block for a healthy and meaningful life. If you're looking for help with your relationship, you need a therapist with real experience and specialized training. I empower my clients and their partners to improve their communication, develop shared goals, and step outside of their problematic patterns. I am certified in the Gottman Method of Couples Therapy (Levels 1 and 2). I am also an integrative therapist with extensive training in CBT for anxiety and depression, Cognitive Processing Therapy for PTSD, family systems, and attachment theory.
Human connection is important to me, and I believe that strengthening our support system often begins with our families, those we are born with and those we choose. I work with adolescents and adults, and through a person-centered approach, I strive to help empower clients to tap into their full potential. I specialize in couples counseling and am trained in the Gottman method, which focuses on a couple's deep friendship as the basis for a lasting relationship.
Human connection is important to me, and I believe that strengthening our support system often begins with our families, those we are born with and those we choose. I work with adolescents and adults, and through a person-centered approach, I strive to help empower clients to tap into their full potential. I specialize in couples counseling and am trained in the Gottman method, which focuses on a couple's deep friendship as the basis for a lasting relationship.
Erin O'Brien
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Wilmington, DE 19806
Licensed in both PA and DE, my approach is integrative, intersectional, developmental, and contextual with a belief in the value of connection and the power of possibility. I understand that we are heavily shaped by our relationships, family experiences, and positionality in the world with regard to race, culture, class, gender identity, sexuality, etc. My practice is relationship and sexual intimacy focused, and I've deepened my lens to include Level 1 & 2 training in the Gottman Method; Advanced training in the Developmental Model of Couples Therapy, in addition to past experience with PACT & Emotionally Focused Couples Therapy.
Licensed in both PA and DE, my approach is integrative, intersectional, developmental, and contextual with a belief in the value of connection and the power of possibility. I understand that we are heavily shaped by our relationships, family experiences, and positionality in the world with regard to race, culture, class, gender identity, sexuality, etc. My practice is relationship and sexual intimacy focused, and I've deepened my lens to include Level 1 & 2 training in the Gottman Method; Advanced training in the Developmental Model of Couples Therapy, in addition to past experience with PACT & Emotionally Focused Couples Therapy.
I empathize with my clients, and during our sessions, I will utilize: Intersectional-Cognitive Behavior Therapy, Emotionally Focused Therapy, the Gottman Method, Humanistic Therapy, Mindfulness Therapy, Person-Centered Therapy, Positive Psychology, and Trauma-Focused Therapy, as well as alternative methods that will suit my clients.
I specialize in working with individuals who: are a part of the LGBTQ+ community, are recovering from Trauma Related to Religion, have ADHD, suffer from depression, are having relationship issues, suffer from Trauma and PTSD, suffering from addiction, and experience debilitating anxiety. As someone who is also a part of the LGBTQ+ community, I can empathize with many stressors that you may have that relate to that topic. I also work with individuals who identify as straight, as well. If you are looking for someone to join you on your journey of healing and growing, don't be scared to take that first step; I am only one call away.
I empathize with my clients, and during our sessions, I will utilize: Intersectional-Cognitive Behavior Therapy, Emotionally Focused Therapy, the Gottman Method, Humanistic Therapy, Mindfulness Therapy, Person-Centered Therapy, Positive Psychology, and Trauma-Focused Therapy, as well as alternative methods that will suit my clients.
I specialize in working with individuals who: are a part of the LGBTQ+ community, are recovering from Trauma Related to Religion, have ADHD, suffer from depression, are having relationship issues, suffer from Trauma and PTSD, suffering from addiction, and experience debilitating anxiety. As someone who is also a part of the LGBTQ+ community, I can empathize with many stressors that you may have that relate to that topic. I also work with individuals who identify as straight, as well. If you are looking for someone to join you on your journey of healing and growing, don't be scared to take that first step; I am only one call away.
Licensed Clinical Social Worker with more than 25 years of experience. Fully certified in The Gottman Method (for couples) and a second level "AEDP" therapist (Applied Experiential Psychodynamic Psychotherapy - utilize a variety of emerging approaches to both couples work and individualized mental health treatment. Expertise in the modernized application of bio-physiology and its application to human well being. Use a collaborative integration of traditional psychodynamic principles, more modern - cognitive focused psychologies, emotionally oriented frameworks biology/neurology.
Licensed Clinical Social Worker with more than 25 years of experience. Fully certified in The Gottman Method (for couples) and a second level "AEDP" therapist (Applied Experiential Psychodynamic Psychotherapy - utilize a variety of emerging approaches to both couples work and individualized mental health treatment. Expertise in the modernized application of bio-physiology and its application to human well being. Use a collaborative integration of traditional psychodynamic principles, more modern - cognitive focused psychologies, emotionally oriented frameworks biology/neurology.
Jonathan Toman
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Wilmington, DE 19801
Waitlist for new clients
Hello, thanks for visiting my profile. I realize you may be going through a tough time. Perhaps you’re experiencing a significant transition, a loss, or feelings you’re not sure how to deal with. This can be scary and difficult. Sometimes the hardest part is acknowledging the need for help. I have hope for you. I believe we all have the internal resources to heal and grow, and I would like to help you uncover this healing power within yourself.
Hello, thanks for visiting my profile. I realize you may be going through a tough time. Perhaps you’re experiencing a significant transition, a loss, or feelings you’re not sure how to deal with. This can be scary and difficult. Sometimes the hardest part is acknowledging the need for help. I have hope for you. I believe we all have the internal resources to heal and grow, and I would like to help you uncover this healing power within yourself.
I am a Licensed Professional Counselor for the state of Missouri, a Licensed Clinical Professional Counselor for the State of Kansas, a Licensed Professional Clinical Counselor in Minnesota, and a Professional Counselor of Mental Health for the State of Delaware. I am a National Certified Counselor with the National Board for Certified Counselors, Inc.
I am a Licensed Professional Counselor for the state of Missouri, a Licensed Clinical Professional Counselor for the State of Kansas, a Licensed Professional Clinical Counselor in Minnesota, and a Professional Counselor of Mental Health for the State of Delaware. I am a National Certified Counselor with the National Board for Certified Counselors, Inc.
Connie is a mental health therapist who, with empathy, assesses and treats anxiety, depression, relationship issues, and life challenges. She offers guidance to assist in defining goals, plan action and gain insight. Dr. Smith is licensed in Delaware and holds National Certified Counselors (NCC) certification. She has provided counseling services for more than 30 years. Please preview our website - www.lifemendtherapy.com
Connie is a mental health therapist who, with empathy, assesses and treats anxiety, depression, relationship issues, and life challenges. She offers guidance to assist in defining goals, plan action and gain insight. Dr. Smith is licensed in Delaware and holds National Certified Counselors (NCC) certification. She has provided counseling services for more than 30 years. Please preview our website - www.lifemendtherapy.com
Insights Counseling
Licensed Professional Counselor, LPCMH, LCPC, CSTIP
Verified Verified
Wilmington, DE 19806 (Online Only)
Life is hard! We all struggle at some point along the way. The good news is that with support and the right tools we can make it through difficult times so that we can experience the joy that living also brings. Healing and personal growth begin with insights. Our goal at Insights Counseling is to help you gain personal insights that will help you make meaningful changes in your life and relationships. Our deepest desire is for you to LOVE you; after that, it's a piece of cake.
Life is hard! We all struggle at some point along the way. The good news is that with support and the right tools we can make it through difficult times so that we can experience the joy that living also brings. Healing and personal growth begin with insights. Our goal at Insights Counseling is to help you gain personal insights that will help you make meaningful changes in your life and relationships. Our deepest desire is for you to LOVE you; after that, it's a piece of cake.
Are you looking to find a therapist who sees you and your unique self ? I take a relational and interactive approach to my practice where we can work to define and achieve your individual therapeutic goals. I will provide a supportive therapeutic environment for you to locate and be this best version of you/ your relationship and live your best life.
Are you looking to find a therapist who sees you and your unique self ? I take a relational and interactive approach to my practice where we can work to define and achieve your individual therapeutic goals. I will provide a supportive therapeutic environment for you to locate and be this best version of you/ your relationship and live your best life.
Ryan Robinson
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Wilmington, DE 19801 (Online Only)
Take a deep breath and know that you've come to the right place. As a therapist, I am confident in my ability to provide a warm and supportive environment where you can feel understood, validated, and empowered in your journey towards mental wellness. Building trust with my clients is my top priority, and I believe that a strong therapeutic relationship is the foundation for success. Whether you need someone to listen, support, guide, or simply believe in you, I am here for you.
Take a deep breath and know that you've come to the right place. As a therapist, I am confident in my ability to provide a warm and supportive environment where you can feel understood, validated, and empowered in your journey towards mental wellness. Building trust with my clients is my top priority, and I believe that a strong therapeutic relationship is the foundation for success. Whether you need someone to listen, support, guide, or simply believe in you, I am here for you.
Catherine Devaney
Marriage & Family Therapist, LMFT, LCDP
Verified Verified
Wilmington, DE 19809
Waitlist for new clients
Welcome and thank you for your interest in my practice. I have worked for more than 30 years with individuals and families who have experienced or are currently struggling with relationship issues, trauma, and/or substance abuse issues including codependence. Seeking therapy requires courage, and it would be my honor to work with you to offer a safe and caring place for you and your family to talk about yourselves, your lives, and the things in your lives that you would like to improve on. Together we can collaborate to use our strengths to help solve problems and achieve important goals.
Welcome and thank you for your interest in my practice. I have worked for more than 30 years with individuals and families who have experienced or are currently struggling with relationship issues, trauma, and/or substance abuse issues including codependence. Seeking therapy requires courage, and it would be my honor to work with you to offer a safe and caring place for you and your family to talk about yourselves, your lives, and the things in your lives that you would like to improve on. Together we can collaborate to use our strengths to help solve problems and achieve important goals.
Felder Therapy and Mediation
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
Wilmington, DE 19810
Seeking therapy means you have to trust a new and unfamiliar person and process. My job is to create a strong therapeutic relationship that allows you to explore the circumstances and relationships that are interfering with your life in a safe, nonjudgmental environment. In my practice, I help my clients gain personal insight and individual strength to help them address issues with depression, stress and anxiety, parenting, life transitions and interpersonal relationships. I have a certificate from Bryn Mawr College in Child and Adolescent Psychotherapy, and I especially enjoy working with preteens, teens, and young adults.
Seeking therapy means you have to trust a new and unfamiliar person and process. My job is to create a strong therapeutic relationship that allows you to explore the circumstances and relationships that are interfering with your life in a safe, nonjudgmental environment. In my practice, I help my clients gain personal insight and individual strength to help them address issues with depression, stress and anxiety, parenting, life transitions and interpersonal relationships. I have a certificate from Bryn Mawr College in Child and Adolescent Psychotherapy, and I especially enjoy working with preteens, teens, and young adults.
Deborah Pelberg
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Wilmington, DE 19807 (Online Only)
Are you struggling with a feeling of disconnection from your usual self? Are you constantly overwhelmed, anxious or worried? Feeling angry, alone or isolated? Feeling connected and understood can be difficult when you feel so alone in what you are experiencing. I am committed to helping individuals struggling with emotional challenges of pregnancy, postpartum, infertility and parenthood find their way towards feeling better and restoring their connection with themselves and others who are important to them.
Are you struggling with a feeling of disconnection from your usual self? Are you constantly overwhelmed, anxious or worried? Feeling angry, alone or isolated? Feeling connected and understood can be difficult when you feel so alone in what you are experiencing. I am committed to helping individuals struggling with emotional challenges of pregnancy, postpartum, infertility and parenthood find their way towards feeling better and restoring their connection with themselves and others who are important to them.
Mike E. Jackson
Licensed Professional Counselor, MA, MAPC, LPCMH, NBCC
Verified Verified
Greenville, DE 19807 (Online Only)
Accepting new clients. If requested, I offer a free 15 minute consult to see if I am a right fit for you. Currently, I only provide tele-video counseling. Whether it’s brief, solutions-based counseling, or longer ongoing deeper therapy, our sessions are about you and your needs. Along with our sessions together, I love to offer clients educational ideas to empower them to learn, heal, and grow at their comfortable pace. My relaxed demeanor and experience working as a former lead group educator in an acute dual-diagnosis psychiatric hospital has allowed me to work with diverse populations and their important goals with great care.
Accepting new clients. If requested, I offer a free 15 minute consult to see if I am a right fit for you. Currently, I only provide tele-video counseling. Whether it’s brief, solutions-based counseling, or longer ongoing deeper therapy, our sessions are about you and your needs. Along with our sessions together, I love to offer clients educational ideas to empower them to learn, heal, and grow at their comfortable pace. My relaxed demeanor and experience working as a former lead group educator in an acute dual-diagnosis psychiatric hospital has allowed me to work with diverse populations and their important goals with great care.
Rick Snyderman
Licensed Professional Counselor, LPC, CADC, CSAT
Verified Verified
Wilmington, DE 19803
Are you looking to inspire hope and change in your life? In this day and age with so much happening in the world, it is nice to have a safe professional therapist in your life who will listen to your needs and help support you in moving from where you are to where you want to be. It can be hard to choose a therapist from such a large pool of qualified people. Chemistry matters and so does many years of experience. With over 25 years of providing therapy to clients with many different mental health issues and addictions, you can feel assured that you are in competent, trusting hands.
Are you looking to inspire hope and change in your life? In this day and age with so much happening in the world, it is nice to have a safe professional therapist in your life who will listen to your needs and help support you in moving from where you are to where you want to be. It can be hard to choose a therapist from such a large pool of qualified people. Chemistry matters and so does many years of experience. With over 25 years of providing therapy to clients with many different mental health issues and addictions, you can feel assured that you are in competent, trusting hands.
Dr. Mitch-Lisa Marriage/Couples Workshops/Seminars
PsyD, MSW, Life, Coach
Verified Verified
Wilmington, DE 19801
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Seminars, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session (Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops/Seminars are Designed to be Informative & Powerful, in order to Accelerate Your Healing Process & Stop any further Damage from Occurring. Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Seminars, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session (Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops/Seminars are Designed to be Informative & Powerful, in order to Accelerate Your Healing Process & Stop any further Damage from Occurring. Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Both personally and professionally, I am a strong believer in the healing power of relationships. However, sometimes even our most important relationships falter, causing pain, confusion and turmoil. If you currently find yourself struggling with a relationship-related issue (spouse, romantic partner, parent/sibling, friend, boss/co-worker) I am here to listen and to help you achieve greater clarity and confidence moving forward. At the individual level, I also offer support for more personal concerns, including anxiety and depression, as well as difficult life circumstances such as processing a recent loss, divorce or past trauma.
Both personally and professionally, I am a strong believer in the healing power of relationships. However, sometimes even our most important relationships falter, causing pain, confusion and turmoil. If you currently find yourself struggling with a relationship-related issue (spouse, romantic partner, parent/sibling, friend, boss/co-worker) I am here to listen and to help you achieve greater clarity and confidence moving forward. At the individual level, I also offer support for more personal concerns, including anxiety and depression, as well as difficult life circumstances such as processing a recent loss, divorce or past trauma.
Brian T Jones
Counselor, LMHC, PMHC, CCTP-II
Verified Verified
2 Endorsed
Wilmington, DE 19801 (Online Only)
Feeling alone in a crowded room? The deafening sounds of your innermost thoughts plague your existence. You fight not to think about your problems but alas! They re-emerge as a raging storm that topples your already fragile sense of security. You try negotiating, pleading, and even demanding the thoughts to Stop Already! Unfortunately, this leaves you feeling broken and defeated. If only there was another way.
Feeling alone in a crowded room? The deafening sounds of your innermost thoughts plague your existence. You fight not to think about your problems but alas! They re-emerge as a raging storm that topples your already fragile sense of security. You try negotiating, pleading, and even demanding the thoughts to Stop Already! Unfortunately, this leaves you feeling broken and defeated. If only there was another way.
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How does the Gottman method work?
One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.
Is the Gottman method evidence-based?
Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.
How long does the Gottman method take?
The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.
Is the Gottman method effective?
Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.