Gottman Method Therapists in 55419
Jen Rives
Marriage & Family Therapist, MA, LMFT
Verified Verified
8 Endorsed
Minneapolis, MN 55419 (Online Only)
I am part therapist, holding space for life's ambiguities, and part coach, cheering you on. My passion lies in supporting and empowering people to bravely move through the complex transitions that come up in their lives - divorce, infidelity, codependency, and pandemic stress; Today, life has so many unknowns and frightening stressors. We're trying to figure out how to hold onto ourselves, what we know, and the things that we hold dear. Let me help you build up your reserve of relational resources and skills.
I am part therapist, holding space for life's ambiguities, and part coach, cheering you on. My passion lies in supporting and empowering people to bravely move through the complex transitions that come up in their lives - divorce, infidelity, codependency, and pandemic stress; Today, life has so many unknowns and frightening stressors. We're trying to figure out how to hold onto ourselves, what we know, and the things that we hold dear. Let me help you build up your reserve of relational resources and skills.
Renee Divine
Marriage & Family Therapist, MA, LMFT, CST
Verified Verified
7 Endorsed
Minneapolis, MN 55419 (Online Only)
Are you feeling disconnected from your partner? Facing sexual challenges that seem insurmountable? I work with individuals and couples facing sexual and relationship issues. Therapy provides people an opportunity to learn about their feelings, thoughts, behaviors, and to develop healthier skills for coping with difficulties and painful experiences. I work mostly with emotional and physical disconnection, parenting style conflicts, life transitions, loss of sex drive, and differing libidos. I am a Certified Sex Therapist by AASECT.
Are you feeling disconnected from your partner? Facing sexual challenges that seem insurmountable? I work with individuals and couples facing sexual and relationship issues. Therapy provides people an opportunity to learn about their feelings, thoughts, behaviors, and to develop healthier skills for coping with difficulties and painful experiences. I work mostly with emotional and physical disconnection, parenting style conflicts, life transitions, loss of sex drive, and differing libidos. I am a Certified Sex Therapist by AASECT.
Analisa Jayasekera
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Minneapolis, MN 55419
As a relational therapist who works with individuals and couples, I specialize in fostering healthy connections. Whether you're a couple facing conflict and communication issues or an individual overwhelmed by people-pleasing and lack of confidence, I can guide you toward deeper connectedness, more effective communication, and contentment. Struggling to express your authentic voice? People-pleasing can suppress your true desires, causing inner conflict and resentment. Constantly overwhelmed? That impacts your quality of life and ability to cope daily. Together, we can work to help you feel more resourced and fulfilled.
As a relational therapist who works with individuals and couples, I specialize in fostering healthy connections. Whether you're a couple facing conflict and communication issues or an individual overwhelmed by people-pleasing and lack of confidence, I can guide you toward deeper connectedness, more effective communication, and contentment. Struggling to express your authentic voice? People-pleasing can suppress your true desires, causing inner conflict and resentment. Constantly overwhelmed? That impacts your quality of life and ability to cope daily. Together, we can work to help you feel more resourced and fulfilled.
Now accepting Blue Cross BlueShield. I believe that each person is their own healer and is capable of living life fully. My approach to therapy includes exploring our past experience, present circumstances, and future goals. I strive to create a non-judgmental, compassionate, and collaborative space for my clients. I have been a licensed masters level therapist since 2015. My experience includes anxiety, depression, trauma, EMDR, substance use disorder, eating disorder, self esteem, body image, perinatal mental health, and parenting. Before becoming an LPCC I worked with severe and persistent mental health in residential settings.
Now accepting Blue Cross BlueShield. I believe that each person is their own healer and is capable of living life fully. My approach to therapy includes exploring our past experience, present circumstances, and future goals. I strive to create a non-judgmental, compassionate, and collaborative space for my clients. I have been a licensed masters level therapist since 2015. My experience includes anxiety, depression, trauma, EMDR, substance use disorder, eating disorder, self esteem, body image, perinatal mental health, and parenting. Before becoming an LPCC I worked with severe and persistent mental health in residential settings.
Are you motivated to move towards healing, wellness, & radical self-acceptance? Therapy can provide an invaluable environment to support you in gaining a sense of balance & overall wellness. Being seen and understood can be a transformative experience. It is a courageous act to seek therapy & I look forward to working collaboratively with you as you navigate toward insight, discovery, balance, & wellness.
Are you motivated to move towards healing, wellness, & radical self-acceptance? Therapy can provide an invaluable environment to support you in gaining a sense of balance & overall wellness. Being seen and understood can be a transformative experience. It is a courageous act to seek therapy & I look forward to working collaboratively with you as you navigate toward insight, discovery, balance, & wellness.
You're not crazy! Relationships are hard and they require hard work. They can also be extremely rewarding and worth all the work. Therapy is quite similar. Do you need help to bring the spark back into your marriage? Heal your relationship after an affair? Work through painful or traumatic memories? Help coping with life cycle transitions? Develop better communication? As your therapist I will support you in achieving these goals by encouraging and respectfully challenging you in order to create the change you are seeking through therapy.
You're not crazy! Relationships are hard and they require hard work. They can also be extremely rewarding and worth all the work. Therapy is quite similar. Do you need help to bring the spark back into your marriage? Heal your relationship after an affair? Work through painful or traumatic memories? Help coping with life cycle transitions? Develop better communication? As your therapist I will support you in achieving these goals by encouraging and respectfully challenging you in order to create the change you are seeking through therapy.
Stressors in our lives often become overwhelming and confusing. They challenge our ability to cope. In collaboration with you, I provide practical guidance, support, and compassion to understand what might be helpful. I will gently and consistently challenge you to effectively change and move towards a meaningful and purposeful life.
Stressors in our lives often become overwhelming and confusing. They challenge our ability to cope. In collaboration with you, I provide practical guidance, support, and compassion to understand what might be helpful. I will gently and consistently challenge you to effectively change and move towards a meaningful and purposeful life.
Stacy Smith Donley
Marriage & Family Therapist, MA, LMFT
Verified Verified
8 Endorsed
Minneapolis, MN 55419
Waitlist for new clients
Figuring out life is not easy, especially if you're trying to do it alone. Feeling heard, understood, and cared for with someone who is authentic & compassionate can be vital for your health, happiness, & wellbeing. When I meet with a new client, whether as an individual, or as a couple or family, I support each person so they do not feel alone while sorting out the hard stuff that can get in the way from finding peace. I'm compassionate, understanding, and intuitive & will meet you where you are to ensure a relationship where you feel connected, safe, & empowered. Starting to create a better you is not easy. I'm here to help.
Figuring out life is not easy, especially if you're trying to do it alone. Feeling heard, understood, and cared for with someone who is authentic & compassionate can be vital for your health, happiness, & wellbeing. When I meet with a new client, whether as an individual, or as a couple or family, I support each person so they do not feel alone while sorting out the hard stuff that can get in the way from finding peace. I'm compassionate, understanding, and intuitive & will meet you where you are to ensure a relationship where you feel connected, safe, & empowered. Starting to create a better you is not easy. I'm here to help.
Linnea Logas, MA, Couples & Empowerment Coach
Pre-Licensed Professional, MA
Verified Verified
Minneapolis, MN 55419 (Online Only)
I empower individuals and couples struggling with anxiety, shame, low self-esteem & communication issues to find deep, wholehearted contentedness and inner-freedom. Using a feminist, anti-racist, trauma-informed, gender & sexuality affirming lens, my goal is to help you grow in love with yourself and your people. You are deserving of your love, and contentment and joy in your relationships is absolutely attainable.
I empower individuals and couples struggling with anxiety, shame, low self-esteem & communication issues to find deep, wholehearted contentedness and inner-freedom. Using a feminist, anti-racist, trauma-informed, gender & sexuality affirming lens, my goal is to help you grow in love with yourself and your people. You are deserving of your love, and contentment and joy in your relationships is absolutely attainable.
There are things the world throws at us that can feel overwhelming and we know cookie-cutter approaches to health and wellness don't always work. And, sometimes you need extra help, and support, to learn the skills to better cope with stress you encounter in life. Our collaborative team of professionally trained, compassionate therapists are dedicated to building a trusting relationship with you on your journey to long-term wellness. Each therapist is passionate about finding a therapeutic approach that provides holistic wellness and promotes health in a warm, welcoming environment.
There are things the world throws at us that can feel overwhelming and we know cookie-cutter approaches to health and wellness don't always work. And, sometimes you need extra help, and support, to learn the skills to better cope with stress you encounter in life. Our collaborative team of professionally trained, compassionate therapists are dedicated to building a trusting relationship with you on your journey to long-term wellness. Each therapist is passionate about finding a therapeutic approach that provides holistic wellness and promotes health in a warm, welcoming environment.
Rebecca Kempenich
Marriage & Family Therapist, MS, LMFT
Verified Verified
Minneapolis, MN 55419 (Online Only)
My clients are the champions of their own lives. It is an honor and a privilege to witness clients grow, heal, and establish better relationships. I have specialized training in how to help people manage and overcome obsessive compulsive disorder and in how to help people resolve marital/couple problems.
My clients are the champions of their own lives. It is an honor and a privilege to witness clients grow, heal, and establish better relationships. I have specialized training in how to help people manage and overcome obsessive compulsive disorder and in how to help people resolve marital/couple problems.
Leslie Root
Marriage & Family Therapist, LMFT, EMDR, Love-ad
Verified Verified
5 Endorsed
Minneapolis, MN 55419
Sick and tired of being sick and tired? Feeling like your life and relationships are stuck? I want you to know change is possible. Through our work together, we will discover the reasons you continue to struggle, and map out a path to personal recovery. My desire is to help you, your partner, and your family, grow closer, and experience the love, and intimacy that is available to you. The secret to happiness is inside of you, just waiting to be acknowledged. Let me help you embrace emotional freedom by giving you the tools for success in love and life!
Sick and tired of being sick and tired? Feeling like your life and relationships are stuck? I want you to know change is possible. Through our work together, we will discover the reasons you continue to struggle, and map out a path to personal recovery. My desire is to help you, your partner, and your family, grow closer, and experience the love, and intimacy that is available to you. The secret to happiness is inside of you, just waiting to be acknowledged. Let me help you embrace emotional freedom by giving you the tools for success in love and life!
I love seeing clients who feel stuck in their relationship patterns or personal struggles and are ready to make a change. I see both couples & individuals with a variety of mental health concerns, and work with them to uncover and address the barriers that are holding them back.
I love seeing clients who feel stuck in their relationship patterns or personal struggles and are ready to make a change. I see both couples & individuals with a variety of mental health concerns, and work with them to uncover and address the barriers that are holding them back.
Talk about a guy who is committed to change! Jason knows what it takes to make real and lasting change, because he did it himself. Now he wants to helps others do the same. Jason works with Individuals and Couples at ALL IN Therapy Clinic.
Talk about a guy who is committed to change! Jason knows what it takes to make real and lasting change, because he did it himself. Now he wants to helps others do the same. Jason works with Individuals and Couples at ALL IN Therapy Clinic.
Erin C Peterson
Marriage & Family Therapist, MA, LMFT, CST
Verified Verified
5 Endorsed
Minneapolis, MN 55419
Waitlist for new clients
I have been a therapist for individuals, couples, and families for over 15 years. I provide counseling for those who want help with sexual concerns, disordered eating maintenance/body image recovery, prenatal/postpartum issues, relationship strains, trauma symptoms, and problematic drinking/sober curiosities. I want to understand what it is you hold most dear and find meaningful in your life and relationships. By doing this, I can help you identify and navigate how to align with your values, intentionally, through awareness of unhelpful patterns and incremental behavioral change.
I have been a therapist for individuals, couples, and families for over 15 years. I provide counseling for those who want help with sexual concerns, disordered eating maintenance/body image recovery, prenatal/postpartum issues, relationship strains, trauma symptoms, and problematic drinking/sober curiosities. I want to understand what it is you hold most dear and find meaningful in your life and relationships. By doing this, I can help you identify and navigate how to align with your values, intentionally, through awareness of unhelpful patterns and incremental behavioral change.
Mary Louise Gooch
Marriage & Family Therapist, MA, LMFT
Verified Verified
Minneapolis, MN 55419 (Online Only)
Therapy with your partner will explore the essential aspects of being in a relationship. If you are experiencing couples’ burnout or any other difficult situation with your partner, just know that in relationships there are times that are difficult and challenging which can open up feelings of numbness, grief, anger, helplessness, sadness and intense stress. I will help you create a sense of understanding and to learn how to talk and be with each other in a different way. To be able to see and listen and enjoy each other again. At this time I am only seeing couples, couples on the brink of divorce and families with adult children.
Therapy with your partner will explore the essential aspects of being in a relationship. If you are experiencing couples’ burnout or any other difficult situation with your partner, just know that in relationships there are times that are difficult and challenging which can open up feelings of numbness, grief, anger, helplessness, sadness and intense stress. I will help you create a sense of understanding and to learn how to talk and be with each other in a different way. To be able to see and listen and enjoy each other again. At this time I am only seeing couples, couples on the brink of divorce and families with adult children.
See more therapy options for 55419
Gottman Method Therapists
How does the Gottman method work?
One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.
Is the Gottman method evidence-based?
Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.
How long does the Gottman method take?
The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.
Is the Gottman method effective?
Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.