Therapists in Decatur, GA

Transforming your life in therapy is a bold act of self-love! Together, we can work on releasing pain and shame, building strong coping skills, developing true self-compassion, understanding yourself, and challenging limiting beliefs and behaviors. You are the expert of your life, so my role is providing a judgment-free space to figure out how you can shed the burdens that may be holding you back. I love working with neurodivergent and queer clients, and hope you'll bring your authentic, human self to my office! I have experience with anxiety, burnout, perfectionism, panic, depression, grief, body image, and relationships.

Overwhelmed and grieving the state of the world? Struggling with placing the burden of other people's expectations on yourself? Seeking skilled, non-judgmental support that actually makes a difference? I've got you! I help people connect with themselves, significant others, and community so they can meaningfully engage in life. I am known for my warmth and commitment to high quality care, especially with clients who are queer, trans, neurodivergent, or in a larger body. I am a Health at Every Size clinician.⁠⁠ My practice is culturally affirming and anti-oppressive. I'm licensed in GA, SC, FL, IA, VT, and CO.

I am dedicated to providing compassionate and culturally sensitive mental health support to individuals facing a range of challenges, including depression, anxiety, low self-esteem, and marital issues. I strive to create a safe and nonjudgmental space where clients can explore their thoughts, feelings, and concerns. My approach to therapy is rooted in empathy, active listening, and evidence-based practices. I recognize that everyone's journey is unique, and I tailor my therapeutic interventions to meet their needs.

As a therapist, I specialize in helping people navigate challenges such as anxiety, perfectionism, identity exploration, and healing from attachment trauma. I especially love working with those who feel disconnected from their current lives and are exploring their identity and purpose. Many of my clients realize they need change but don't know where to start. They often have struggled with anxiety, burnout, and relational trauma, leading to repetitive painful patterns and isolation. These patterns, once protective, now cause pain and suffering. I have an affinity for working with LGBTQ+ folks and those living nontraditional paths.

My aim is to support my clients in navigating the obstacles that life throws their way, whether it be emotional struggles, stress, overwhelming thoughts caused by anxiety and depression, or relationship/family struggles. Properly managing these barriers can be crucial for your overall wellness and the quality of life we lead.

At times, it can be difficult to admit to ourselves when we are in need of help. It can be even more difficult to admit this to someone else. Counseling, however, creates a safe space to share struggles, fears, feelings, experiences, and more. Counseling can provide peace of mind in good times or bad. As a counselor it is my goal to provide you with a space that is warm and welcoming, and one which you can come as you are! I provide counseling services from a non-judgmental and empathetic point of view.

How does safe space, acceptance just as you are, and conversation in which you feel met affect you? Do you find you are better able to say what’s really going on when carefully listened to and with no rush? I believe therapy is an opportunity to pause in the busy life we usually live to explore what we really think and feel. It is also a chance to explore your strengths, what is working, and what is getting in your way. Together we seek to hear your inner wisdom speak more and more distinctly. I am here to offer you a grounded, secure presence for the work you have come to do.

Feeling anxious, tense, and struggling to move on from your past is your day-to-day norm right now... and it absolutely sucks. You’re overwhelmed, your thoughts are looping, and this cycle feels impossible- much like that to do list for the big life goal you’ve been putting off. Your self-confidence has been impacted, you're not sure who you are anymore and your body is tired. Your go-to ways of dealing with life aren’t cutting it, and you’re seeing it’s time to take your healing to the next level. Therapy is something you’ve done in the past, but may have just dipped your toes into and now you’re seeing it’s time to dive in.

I may be a counselor but I'm always Jasmine. I bring my authentic self to each session so my clients can feel safe to do the same. I strive to meet my clients where they are and assist them in gaining the tools they need to accomplish whatever goals they have set for themselves and become the version of themselves they desire. I don't believe in the "one size fits all" method and truly tailor not only my approach for that client based on their needs but also each session. I'd be honored to assist anyone in the journey with mental health wellness. Who said games are for kids? Therapy Uno anyone?

As queer women, we often have more challenges to navigate than others and sometimes we need extra support. I can provide you with that support. I work with queer women who are struggling with feelings of stress, relationships concerns, dating, anxiety, parenting, marriage, depression, & frustration. I also help people struggling with ADHD and with grief/loss. I am a doctoral level psychologist & have graduated & trained in programs accredited by the American Psychological Association.

“Just because no one else can heal or do your inner work for you doesn’t mean you can, should, or need to do it alone.” -Lisa Olivera. Do you find yourself constantly worrying, stressed, or like you are trapped, and you cannot seem to escape? Do you sometimes feel like no one understands you? You do not have to struggle in silence. I am pleased that you have taken the first step in addressing your concerns. In my practice, I provide a safe and non-judgemental space for you to be able to share whatever is on your mind and where we can explore your concerns together. Let’s sit down and talk!

As a holistic psychotherapist, I strive to meet my clients where they’re at and always consider the mind, body, spirit, and environment. Each client is unique, so I use compassion and multicultural awareness to tailor they way I serve each client. I use a feminist, humanistic, and integrative approach and enjoy working with adults of all ages and backgrounds, but especially young women. The collaborative process of healing and growth allows my clients to reach the goals we set together and to navigate challenges of many sizes they face in their lives.

Hi, there! Thanks for visiting my page. Sometimes we may encounter times when it is hard for us to stay attuned to our authentic needs and wants. That’s where I come in - to help facilitate a process of change for my clients, by walking alongside them. I believe that everyone’s mental health is fluid and impacted by our environments and relationships. My goal is to encourage and support optimal mental health functioning and provide clients with an exploratory and safe space to delve deeper into self-understanding, acceptance, and love. My office is conveniently located in downtown Decatur.

My aim is to help you ease your most difficult emotions while addressing the patterns that keep you feeling "stuck" or powerless in your life. With compassion and a non-pathologizing approach, I offer a effective framework for recovery and growth, so that you can enact change in your life that is consistent with your most authentic and purposeful self. I believe we are all capable of improving the quality our lives no matter how difficult and chronic problems have been. Seeing my clients evolve through self-acceptance and meaningful action is a true privilege and passion for me.

The process of starting or returning to therapy can be overwhelming but I am so glad you’re here! Practicing with openness and curiosity, I place great importance on meeting you where you are and creating a safe and nonjudgmental space for us to work together toward growth and healing. Whether you’re seeking therapy for yourself or as a couple, I want to help you create positive change and move towards living a rich, full, and meaningful life in a way that aligns with your identity and values. Guided by evidence-based therapies, I believe in adapting multiple modalities in treatment to best fit your unique needs.

As your therapist, I would provide a collaborative partnership that allows you to move towards your goals; both support and challenge would be provided to allow opportunities for healing and personal growth. I believe that a strong therapeutic relationship is crucial for psychotherapy to be effective. A strong relationship can allow for self-reflection and a greater understanding of ourselves and our patterns in relationships, helps us manage challenges, nurture feelings of empowerment, allow us to take the risks we want, and afford us opportunities for resiliency and greater life satisfaction. Please call for a free phone consultation.

Life throws a lot at you and it can be overwhelming. Rest and self care can feel unobtainable when you are used to being "the strong friend/family member". You are showing up for yourself today just by being here. My goal is to journey with you as learn the skills to break the patterns that keep you stuck. You don’t have to face your stressors alone. I am passionate about helping you navigate your work stress, anxiety, relationship conflicts, trauma, and grief. I aim to provide a safe space where you can come and express the fullness of who you are, learn skills, and embrace your healing journey in wholistic ways.

Experience tells me that most people who seek counseling feel unable to make changes in their life that could bring them greater happiness. I consider it my responsibility and a privilege to facilitate your journey of self-empowerment to make these desired changes. Together we will explore how current patterns of feeling, thinking and acting could be altered by increasing mindfulness and self-compassion. While most of our focus is on the present and future, I also seek to honor your past by exploring how unresolved feelings may be hindering your growth and ability to meet personal goals.

Struggling with finding relief from low mood or traumatic responses? Have you tried self-help, medications, or even several years of traditional talk therapy without relief? Maybe you are finding difficulty maintaining secure attachments or have relationship issues. I'm glad you're here. This journey to healing is tough, and you shouldn't have to do it alone. My clinical experience and training has focused on treating adult clients with concerns related to depression, anxiety, trauma, emotional abuse, relationship issues, personality disorders, and life-transitions.