Cognitive Behavioral (CBT) Therapists in Dallas, GA

Photo of Kiera Rhodes, Licensed Professional Counselor in Dallas, GA
Kiera Rhodes
Licensed Professional Counselor, LPC
Verified Verified
Dallas, GA 30157  (Online Only)
Kiera utilizes multiple interventions to treat her clients; however, she specializes in cognitive behavioral therapy (CBT) and motivational interviewing.
Kiera Rhodes is a Licensed Professional Counselor with over 8 years of experience in the mental health field. She is passionate about helping adolescents and adults address their unique challenges and live more fulfilled lives. Kiera specializes in depression, anxiety, behavioral issues, and substance use issues. She is a former mental health group therapist for adolescents. Her broad professional experience with adolescents, young, and middle-aged adults enables her to provide the guidance and support that her clients of all ages are seeking.
Kiera utilizes multiple interventions to treat her clients; however, she specializes in cognitive behavioral therapy (CBT) and motivational interviewing.
Kiera Rhodes is a Licensed Professional Counselor with over 8 years of experience in the mental health field. She is passionate about helping adolescents and adults address their unique challenges and live more fulfilled lives. Kiera specializes in depression, anxiety, behavioral issues, and substance use issues. She is a former mental health group therapist for adolescents. Her broad professional experience with adolescents, young, and middle-aged adults enables her to provide the guidance and support that her clients of all ages are seeking.
(470) 660-3008 View (470) 660-3008
Photo of Debra Price, Licensed Professional Counselor in Dallas, GA
Debra Price
Licensed Professional Counselor, LPC, CPCS
Verified Verified
Dallas, GA 30157
Deb Price is a Licensed Professional Counselor, as well as a Certified Professional Counselor Supervisor in the State of Georgia for more than 25 years combined. She is committed to helping others find hope in their circumstances and discovering new and unique ways to see their situations through a new or different lens. Using cognitive behavioral therapy, a person-centered approach, or whatever speaks to her audience, Deb is able to reach others to promote growth and overall progress in their day-to-day lives.
Deb Price is a Licensed Professional Counselor, as well as a Certified Professional Counselor Supervisor in the State of Georgia for more than 25 years combined. She is committed to helping others find hope in their circumstances and discovering new and unique ways to see their situations through a new or different lens. Using cognitive behavioral therapy, a person-centered approach, or whatever speaks to her audience, Deb is able to reach others to promote growth and overall progress in their day-to-day lives.
(470) 722-2857 View (470) 722-2857
Photo of Lisa Bradley, Licensed Professional Counselor in Dallas, GA
Lisa Bradley
Licensed Professional Counselor, LPC
Verified Verified
Dallas, GA 30157  (Online Only)
Lisa is skilled in trauma-focused cognitive behavioral therapy (TF-CBT) and has received extensive training in working with veterans, children, and adolescents.
Lisa Bradley is a Licensed Professional Counselor (LPC) with more than 10 years of experience working with teens, adults, and seniors who are struggling to cope with concerns or conditions related to anxiety, stress, depression, pregnancy-related issues, low self-esteem, women’s issues, and more. Lisa earned her Master's degree in Professional Counseling from the University of West Georgia and her Bachelor's degree in Psychology from Kennesaw State University, where she graduated Magna Cum Laude. She recently became trained as a Certified Grief Specialist.
Lisa is skilled in trauma-focused cognitive behavioral therapy (TF-CBT) and has received extensive training in working with veterans, children, and adolescents.
Lisa Bradley is a Licensed Professional Counselor (LPC) with more than 10 years of experience working with teens, adults, and seniors who are struggling to cope with concerns or conditions related to anxiety, stress, depression, pregnancy-related issues, low self-esteem, women’s issues, and more. Lisa earned her Master's degree in Professional Counseling from the University of West Georgia and her Bachelor's degree in Psychology from Kennesaw State University, where she graduated Magna Cum Laude. She recently became trained as a Certified Grief Specialist.
(470) 227-8226 View (470) 227-8226
Photo of Rising Hope Therapy LLC, Clinical Social Work/Therapist in Dallas, GA
Rising Hope Therapy LLC
Clinical Social Work/Therapist, MSW, LCSW, CATP
Verified Verified
Dallas, GA 30157
Brittany Carter, MSW, LCSW is the owner and primary therapist of Rising Hope Therapy LLC. I specialize in behavior issues and trauma. I work with adults, children, and families. I am a Certified Child and Adolescent Trauma Professional (CATP). Engaging through an empathic and fun approach, individuals work through their struggles...leading to more fulfilling lives and improved relationships! Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Exposure and Response Prevention (ERP), expressive therapies (art, drama, music, etc), and CBT are my most heavily used forms of treatment.
Brittany Carter, MSW, LCSW is the owner and primary therapist of Rising Hope Therapy LLC. I specialize in behavior issues and trauma. I work with adults, children, and families. I am a Certified Child and Adolescent Trauma Professional (CATP). Engaging through an empathic and fun approach, individuals work through their struggles...leading to more fulfilling lives and improved relationships! Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Exposure and Response Prevention (ERP), expressive therapies (art, drama, music, etc), and CBT are my most heavily used forms of treatment.
(470) 842-3307 View (470) 842-3307
Photo of Melinda F Brown, Counselor in Dallas, GA
Melinda F Brown
Counselor, MA, APC, NCC
Verified Verified
1 Endorsed
Dallas, GA 30157
I love working with children. I see children beginning at age 6. Today children face issues that were not present 10-15 years ago, things like the effects of social media, anxiety, bullying, divorce, low self esteem and many other issues. My goal is to help children through the use of play and art therapy techniques work though their issues. I also see adolescents and adults. In their sessions, I offer art therapy techniques, and talk therapy. I use Cognitive Behavior Therapy and Client Centered Therapy in my sessions.
I love working with children. I see children beginning at age 6. Today children face issues that were not present 10-15 years ago, things like the effects of social media, anxiety, bullying, divorce, low self esteem and many other issues. My goal is to help children through the use of play and art therapy techniques work though their issues. I also see adolescents and adults. In their sessions, I offer art therapy techniques, and talk therapy. I use Cognitive Behavior Therapy and Client Centered Therapy in my sessions.
(678) 719-4540 View (678) 719-4540
Photo of Macy Preston, Clinical Social Work/Therapist in Dallas, GA
Macy Preston
Clinical Social Work/Therapist, LCSW
Verified Verified
Dallas, GA 30157
Macy often leans toward CBT, mindfulness, ACT, & DBT.
Macy Preston is a Licensed Clinical Social Worker with 12 years of experience in counseling and direct case management. Most of her career has been spent with children and families in the midst of homelessness, foster care, and/or adoption, so she is no stranger to walking alongside others in their lowest valleys and on their highest mountains. She also has worked with many adults and couples as they navigate depression, grief and loss, anxiety, and relationship issues. With a background in psychology and a continued interest in the way that our brains impact our lives, Macy works with each unique client to untangle the white noise.
Macy often leans toward CBT, mindfulness, ACT, & DBT.
Macy Preston is a Licensed Clinical Social Worker with 12 years of experience in counseling and direct case management. Most of her career has been spent with children and families in the midst of homelessness, foster care, and/or adoption, so she is no stranger to walking alongside others in their lowest valleys and on their highest mountains. She also has worked with many adults and couples as they navigate depression, grief and loss, anxiety, and relationship issues. With a background in psychology and a continued interest in the way that our brains impact our lives, Macy works with each unique client to untangle the white noise.
(470) 412-8915 View (470) 412-8915
Photo of Katie Meade, Licensed Professional Counselor in Dallas, GA
Katie Meade
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Dallas, GA 30132
Waitlist for new clients
I utilize person-centered therapy, cognitive behavioral therapy (CBT), motivational interviewing, and solution-focused techniques to meet you where you are and to help you get where you want to be.
Welcome! You've made the first step, you've decided to look into therapy. I would like to invite you to work with me in a safe, non-judgmental space. I am passionate about working with adults who struggle with substance use, anxiety, depression, and adjustment difficulties. I believe that everyone should have a safe place to discuss life's difficulties collaboratively in an environment that promotes empathy, understanding, authenticity and non-judgement. If that sounds like what you are looking for, I invite you to schedule a session with me.
I utilize person-centered therapy, cognitive behavioral therapy (CBT), motivational interviewing, and solution-focused techniques to meet you where you are and to help you get where you want to be.
Welcome! You've made the first step, you've decided to look into therapy. I would like to invite you to work with me in a safe, non-judgmental space. I am passionate about working with adults who struggle with substance use, anxiety, depression, and adjustment difficulties. I believe that everyone should have a safe place to discuss life's difficulties collaboratively in an environment that promotes empathy, understanding, authenticity and non-judgement. If that sounds like what you are looking for, I invite you to schedule a session with me.
(678) 929-5722 View (678) 929-5722
Photo of The Counseling Institute of Dallas, Licensed Professional Counselor in Dallas, GA
The Counseling Institute of Dallas
Licensed Professional Counselor, LPC
Verified Verified
Dallas, GA 30132
We will be using a solution focused CBT approach.
I have over 10 years experience in mental health treatment. I specialize in counseling a variety of disorders and issues including anxiety, depression, trauma, self-esteem, bipolar, addiction, and empowerment. I offer virtual individual and couples counseling along with in person groups. I will work alongside you in helping you to achieve your goals and stay on task. Life can be hard and filled with struggles but you do not have to face them alone. Our life experiences can make us view the world and assign meaning in distorted ways. There is a great strength in being able to ask for help. You are not alone in your struggle!
We will be using a solution focused CBT approach.
I have over 10 years experience in mental health treatment. I specialize in counseling a variety of disorders and issues including anxiety, depression, trauma, self-esteem, bipolar, addiction, and empowerment. I offer virtual individual and couples counseling along with in person groups. I will work alongside you in helping you to achieve your goals and stay on task. Life can be hard and filled with struggles but you do not have to face them alone. Our life experiences can make us view the world and assign meaning in distorted ways. There is a great strength in being able to ask for help. You are not alone in your struggle!
(678) 865-8186 View (678) 865-8186
Photo of Linda Szczutkowski, Licensed Professional Counselor in Dallas, GA
Linda Szczutkowski
Licensed Professional Counselor, LPC
Verified Verified
Dallas, GA 30157
Welcome! I am a Licensed Professional Counselor in Georgia and a Licensed Mental Health Counselor in New York with over 13 years of experience. I utilize acceptance commitment therapy (ACT), cognitive behavioral (CBT), person-centered, and mindfulness techniques. I focus on addiction, ADHD, Anxiety, Women's Issues, Trauma, and PTSD, and can help you navigate this pain and assist you in understanding it to break free from your own negative thoughts. I have been a therapist for a long time, initially, I was drawn to helping people and forming the human connection which all of us so desperately need.
Welcome! I am a Licensed Professional Counselor in Georgia and a Licensed Mental Health Counselor in New York with over 13 years of experience. I utilize acceptance commitment therapy (ACT), cognitive behavioral (CBT), person-centered, and mindfulness techniques. I focus on addiction, ADHD, Anxiety, Women's Issues, Trauma, and PTSD, and can help you navigate this pain and assist you in understanding it to break free from your own negative thoughts. I have been a therapist for a long time, initially, I was drawn to helping people and forming the human connection which all of us so desperately need.
(470) 465-8992 View (470) 465-8992
Photo of Partners In Wellness, Marriage & Family Therapist in Dallas, GA
Partners In Wellness
Marriage & Family Therapist, LMFT
Verified Verified
Dallas, GA 30157
Please check our website to learn more about our clinicians. www.partnersinwellnessga.com Are you struggling to process depression, anxiety, relationship/family issues, and trauma? These emotional ruptures can cause major disruptions in our lives. The work to process these types of life events is multifaceted, and we can help you identify your feelings and potential relational patterns, build tolerance and acceptance around challenging ones, and set meaningful goals. In order to do so, we utilize various therapeutic approaches consisting of DBT, EMDR, CBT, and relational/family systems approaches
Please check our website to learn more about our clinicians. www.partnersinwellnessga.com Are you struggling to process depression, anxiety, relationship/family issues, and trauma? These emotional ruptures can cause major disruptions in our lives. The work to process these types of life events is multifaceted, and we can help you identify your feelings and potential relational patterns, build tolerance and acceptance around challenging ones, and set meaningful goals. In order to do so, we utilize various therapeutic approaches consisting of DBT, EMDR, CBT, and relational/family systems approaches
(470) 536-4763 View (470) 536-4763
Photo of Katrice Hollins, Clinical Social Work/Therapist in Dallas, GA
Katrice Hollins
Clinical Social Work/Therapist, LCSW
Verified Verified
Dallas, GA 30132
Hi! My name is Katrice Hollins, and I am a Licensed Clinical Social Worker in Georgia and the District of Columbia who has been in the helping profession for 20 years. I have worked in various fields, including social services, inpatient mental health, foster care, special education, and school mental health. Some common themes my clients seek help with are anxiety, depression, life transitions, self-esteem, personal development, self-care, stress management, parenting, trauma, relationships, and communication issues. I use a mix of Christian Counseling, Clinical Supervision and Licensed, Cognitive Behavioral (CBT), and more.
Hi! My name is Katrice Hollins, and I am a Licensed Clinical Social Worker in Georgia and the District of Columbia who has been in the helping profession for 20 years. I have worked in various fields, including social services, inpatient mental health, foster care, special education, and school mental health. Some common themes my clients seek help with are anxiety, depression, life transitions, self-esteem, personal development, self-care, stress management, parenting, trauma, relationships, and communication issues. I use a mix of Christian Counseling, Clinical Supervision and Licensed, Cognitive Behavioral (CBT), and more.
(678) 824-8310 View (678) 824-8310
Photo of Amy Nelson Rivera, Licensed Professional Counselor in Dallas, GA
Amy Nelson Rivera
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
Dallas, GA 30132
I use a combination of skills and techniques from both CBT and DBT, depending on the client’s needs.
You may be wondering where to start or if counseling can help you with your current situation. My approach to therapy is to provide support and insight and to teach you coping skills that will help you identify and change patterns of behavior that don’t suit your current pursuit of happiness and peace. With sensitivity, compassion, and humor, I can help bring clarity to a wide range of life’s challenges and psychological issues.
I use a combination of skills and techniques from both CBT and DBT, depending on the client’s needs.
You may be wondering where to start or if counseling can help you with your current situation. My approach to therapy is to provide support and insight and to teach you coping skills that will help you identify and change patterns of behavior that don’t suit your current pursuit of happiness and peace. With sensitivity, compassion, and humor, I can help bring clarity to a wide range of life’s challenges and psychological issues.
(678) 919-3949 View (678) 919-3949
Photo of Emily Zobanov, Licensed Professional Counselor in Dallas, GA
Emily Zobanov
Licensed Professional Counselor, LPC, LMHC, MA
Verified Verified
Dallas, GA 30157
I often incorporate Cognitive Behavioral Therapy in my practice because CBT is a well-researched therapy approach that has proven its effectiveness.
Are you struggling with depression, anxiety, substance abuse, or relationship problems? I know its not easy taking the first steps toward beginning counseling. My goal is for you to find a safe place to connect and be heard in a warm, supportive environment. God can use the counseling relationship to help you find relief, hope, and restoration. I have worked with people who are struggling with substance abuse, women's issues, trauma, depression, anxiety, boundary issues and co-dependency, grief and loss, obsessive-compulsive disorder, personal growth, life transitions and goals, and spiritual problems.
I often incorporate Cognitive Behavioral Therapy in my practice because CBT is a well-researched therapy approach that has proven its effectiveness.
Are you struggling with depression, anxiety, substance abuse, or relationship problems? I know its not easy taking the first steps toward beginning counseling. My goal is for you to find a safe place to connect and be heard in a warm, supportive environment. God can use the counseling relationship to help you find relief, hope, and restoration. I have worked with people who are struggling with substance abuse, women's issues, trauma, depression, anxiety, boundary issues and co-dependency, grief and loss, obsessive-compulsive disorder, personal growth, life transitions and goals, and spiritual problems.
(727) 619-1259 View (727) 619-1259
Photo of Counseling Innovations, Licensed Professional Counselor in Dallas, GA
Counseling Innovations
Licensed Professional Counselor, MA, LPC, RPT-S, CPCS, CHT
Verified Verified
3 Endorsed
Dallas, GA 30132
As a licensed professional counselor, my goal is to help individuals, couples, and families identify areas where change is needed to enhance growth, harmony, and balance in their lives. I take a holistic approach to therapy by incorporating a variety of therapeutic modalities into my practice including CBT, Trauma Focused-Cognitive Behavioral Therapy (TF-CBT), Psychodynamic Therapy, Person Centered Therapy, Family Systems Therapy, Imago Therapy, DBT, Mindfulness Based Therapy (i.e., meditation, guided imagery, deep breathing), Eye-Movement Desensitization and Reprocessing (EMDR), Hypnotherapy, Play Therapy, Art Therapy, Sand Tray Therapy, and Animal Assisted Therapy.
As a licensed professional counselor, my goal is to help individuals, couples, and families identify areas where change is needed to enhance growth, harmony, and balance in their lives. I take a holistic approach to therapy by incorporating a variety of therapeutic modalities into my practice including CBT, Trauma Focused-Cognitive Behavioral Therapy (TF-CBT), Psychodynamic Therapy, Person Centered Therapy, Family Systems Therapy, Imago Therapy, DBT, Mindfulness Based Therapy (i.e., meditation, guided imagery, deep breathing), Eye-Movement Desensitization and Reprocessing (EMDR), Hypnotherapy, Play Therapy, Art Therapy, Sand Tray Therapy, and Animal Assisted Therapy.
(678) 919-1077 View (678) 919-1077
Photo of Madison West, Marriage & Family Therapist in Dallas, GA
Madison West
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Dallas, GA 30132
Madison has completed advanced training in Trauma Focused Cognitive Behavioral Therapy as well as Weekend 1 and Weekend 2 of EMDR.
Madison West is a Licensed Marriage and Family Therapist specializing in individual, couples and adolescent therapy, and maintains a private practice in Kennesaw, Georgia near Brookstone 1. With over eight years experience as a marriage and family therapist, and as a graduate of Pepperdine University specializing in family systems theories, trauma focused cognitive behavioral therapy and EMDR, she is currently serving as a private practitioner working with a broad spectrum of clients. Madison specializes in treating PTSD and other trauma related disorders, women's issues, and parenting issues. Madison has completed advanced training by John Gottman, focusing on how best to support couples.
Madison has completed advanced training in Trauma Focused Cognitive Behavioral Therapy as well as Weekend 1 and Weekend 2 of EMDR.
Madison West is a Licensed Marriage and Family Therapist specializing in individual, couples and adolescent therapy, and maintains a private practice in Kennesaw, Georgia near Brookstone 1. With over eight years experience as a marriage and family therapist, and as a graduate of Pepperdine University specializing in family systems theories, trauma focused cognitive behavioral therapy and EMDR, she is currently serving as a private practitioner working with a broad spectrum of clients. Madison specializes in treating PTSD and other trauma related disorders, women's issues, and parenting issues. Madison has completed advanced training by John Gottman, focusing on how best to support couples.
(678) 929-1175 View (678) 929-1175
Photo of Joseph B Adams Jr., Licensed Professional Counselor in Dallas, GA
Joseph B Adams Jr.
Licensed Professional Counselor, MA, LPC, NCC, CAADC
Verified Verified
Dallas, GA 30157
My approach combines cognitive behavioral and dialectical behavioral models.
Unfortunately, life presents challenges that may appear overwhelming to us. Sometimes our pains and fears make it difficult to realize our strength. For many, unhealthy strategies are utilized to conceal or manage the struggle. For some, the inability to regulate emotions or maintain healthy relationships are examples of the high cost of not feeling good about ourselves.
My approach combines cognitive behavioral and dialectical behavioral models.
Unfortunately, life presents challenges that may appear overwhelming to us. Sometimes our pains and fears make it difficult to realize our strength. For many, unhealthy strategies are utilized to conceal or manage the struggle. For some, the inability to regulate emotions or maintain healthy relationships are examples of the high cost of not feeling good about ourselves.
(678) 540-5129 View (678) 540-5129
Photo of Carrie Hand, Licensed Professional Counselor in Dallas, GA
Carrie Hand
Licensed Professional Counselor, LPC
Verified Verified
Dallas, GA 30132
I operate primarily from a Cognitive Behavioral model, focusing on the connection between our thoughts, feelings and behaviors and how to bring about change.
Therapy can assist in making hope and healing an attainable goal. I work with individuals and families coping with depression, self esteem, anxiety, behavior problems, relationship issues, adoption, grief, domestic violence, and multicultural issues to help them them in their healing journey, teaching them to refocus on the things that bring true joy. I believe that when clients learn to refocus their thoughts and make key behavioral changes, they are often able to find peace and wellness. A Christ centered approach is offered and discussions of faith are welcome while not mandatory. Client's views are respected and honored.
I operate primarily from a Cognitive Behavioral model, focusing on the connection between our thoughts, feelings and behaviors and how to bring about change.
Therapy can assist in making hope and healing an attainable goal. I work with individuals and families coping with depression, self esteem, anxiety, behavior problems, relationship issues, adoption, grief, domestic violence, and multicultural issues to help them them in their healing journey, teaching them to refocus on the things that bring true joy. I believe that when clients learn to refocus their thoughts and make key behavioral changes, they are often able to find peace and wellness. A Christ centered approach is offered and discussions of faith are welcome while not mandatory. Client's views are respected and honored.
(678) 721-8164 View (678) 721-8164
Photo of Anna Goodman Williams, Licensed Professional Counselor in Dallas, GA
Anna Goodman Williams
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Dallas, GA 30132
She believes in a person-centered approach and CBT therapies.
Anna Goodman Williams is a licensed Professional Counselor (LPC) in the State of Georgia and a Board-Certified National Counselor (NCC) through the National Board of Certified Counselors (NBCC). She earned her Master’s in Clinical Mental Health with a Specialty in Trauma from Walden University. Anna’s experience includes working with children, adolescents, parents, single mothers and adults providing individual, groups and family counseling. She has worked with Cobb County Schools as a Community Therapist. She has provided in-home services with Tallatoona Head Start Programs as a therapist.
She believes in a person-centered approach and CBT therapies.
Anna Goodman Williams is a licensed Professional Counselor (LPC) in the State of Georgia and a Board-Certified National Counselor (NCC) through the National Board of Certified Counselors (NBCC). She earned her Master’s in Clinical Mental Health with a Specialty in Trauma from Walden University. Anna’s experience includes working with children, adolescents, parents, single mothers and adults providing individual, groups and family counseling. She has worked with Cobb County Schools as a Community Therapist. She has provided in-home services with Tallatoona Head Start Programs as a therapist.
(678) 329-9906 View (678) 329-9906
Photo of Heather Westbrook, Clinical Social Work/Therapist in Dallas, GA
Heather Westbrook
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Dallas, GA 30132
Creating positive change in your life and working together in a safe and nurturing environment is what you can expect when working with me. I am a Licensed Clinical Social Worker with extensive experience working with those in both inpatient and outpatient care and I specialize in addressing difficulties related to anxiety, depression, trauma, relationships, autism, self harm, and mood disorders through the use of Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Cognitive Processing Therapy, Solution Focused Therapy, EFT, and ABA.
Creating positive change in your life and working together in a safe and nurturing environment is what you can expect when working with me. I am a Licensed Clinical Social Worker with extensive experience working with those in both inpatient and outpatient care and I specialize in addressing difficulties related to anxiety, depression, trauma, relationships, autism, self harm, and mood disorders through the use of Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Cognitive Processing Therapy, Solution Focused Therapy, EFT, and ABA.
(404) 856-6526 View (404) 856-6526
Photo of Demesha Hutchinson, Licensed Professional Counselor in Dallas, GA
Demesha Hutchinson
Licensed Professional Counselor, MA, LPC, NCC, CPCS, CTF-CBT
Verified Verified
1 Endorsed
Dallas, GA 30132
As a Licensed Professional Counselor and Certified Trauma Focused-Cognitive Behavioral Therapy (TF-CBT) Therapist, I have a passion for providing holistic, individualized and evidence-based counseling to children, pre-adolescents, adolescents, adults, and families.
Your trauma does not define you. You define you. You are the author of your own book. It is possible to heal once and for all, regardless of your adverse experiences. Now is the time to re-write your narrative! There are challenges in life that may cause you to get off course, but I believe everyone has the ability to overcome these obstacles and get their lives back on a track for success. Everyone’s journey is different. I pride myself in offering a safe space where transformation & renewal can take place. Healing and Restoration can start here!
As a Licensed Professional Counselor and Certified Trauma Focused-Cognitive Behavioral Therapy (TF-CBT) Therapist, I have a passion for providing holistic, individualized and evidence-based counseling to children, pre-adolescents, adolescents, adults, and families.
Your trauma does not define you. You define you. You are the author of your own book. It is possible to heal once and for all, regardless of your adverse experiences. Now is the time to re-write your narrative! There are challenges in life that may cause you to get off course, but I believe everyone has the ability to overcome these obstacles and get their lives back on a track for success. Everyone’s journey is different. I pride myself in offering a safe space where transformation & renewal can take place. Healing and Restoration can start here!
(678) 391-3224 View (678) 391-3224
Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.