Exposure Response Prevention (ERP) Therapists in Commerce, GA

Welcome! My practice is open during early EVENING hours to accommodate after school schedules. I have been fortunate to have 19 years of counseling experience in both the school setting and the private sector, working with children ranging in ages 5-18, adults, and with families. While working with children and adolescents, I believe that the family dynamic is an extremely important part of the therapeutic process, and will often involve parents and siblings in therapy when it is helpful. I also work with parents who need support with parenting help in many different scenarios (toddlers to teens).

Are you looking for a place to work through trauma's impact, heal amidst anxiety, and find peace as your authentic self? I would be honored to cultivate space for you to share your story and be met with compassion. Seeking out therapy is courageous and rewarding. I believe everyone can benefit from therapy, as we all face challenges in this life. My vision is to journey with clients as we lean into the truths that our stories and experiences are valid, and finding compassion for our imperfections is often where we find our greatest strength.

High anxiety keeping you from doing things? Dealing with intrusive thoughts or avoidance of anxiety provoking things? Thoughts that horrify you? I specialize in anxiety /OCD & have completed the IOCDF's renowned BTTI training for Exposure & Response Prevention. I treat all types of OCD & Anxiety - Social, Generalized, Health Anxiety, PTSD, Panic Disorder, Phobia: sexual, scrupulosity/moral, sensory, checking, harm, contamination, etc. Additionally, I am trained in Inference Based Therapy (I-CBT) for OCD. I treat BFRBs with ComB Therapy (hairpulling, skin picking) & trauma using Prolonged Exposure & Cognitive Processing Therapy.

I treat a variety of issues such as PTSD, ADHD, ODD, OCD, eating disorders, anxiety, depression, suicidal ideations, self-esteem issues, substance use, trauma, and behavioral issues. I strive to help children/teens becoming caring, loving, functional adults with a positive self-image and healthy emotional expression. In my work with adolescents, I help them to achieve life goals, build self-esteem, and healthy peer relationships. For adults with substance use I work with the client to find a path to sobriety by treating the underlying cause, using their inner strengths to support them.

As a licensed professional counselor, I am humbled to walk with people in the middle of their pain into a place of healing. I see you as a whole person and not a diagnosis. I foster an environment of safety and entering into your adversity. My goal is to help you on the journey to healing and hope. If faith and spirituality is something clients are interested in then; she is a trained Christian Counselor. She uses the integrative approach to meet people where they are at. (The integrative approach uses both psychology and biblical principles to treat the people on a holistic level.)

I believe in helping people discover their ability to be resilient and how to live in the present moment. Life can sometimes feel overwhelming with too many expectations from school, work, friends, etc. Anxiety is normal, until it becomes unmanageable and begins to restrict your ability to function in your daily life. I can help you push back on your anxiety and learn to feel better equipped to set boundaries with anxiety.

I am a licensed clinical social worker and a trauma-informed therapist with twelve years of clinical experience. I use techniques such as EMDR, CBT, DBT, ERP, Motivational Interviewing, and Interpersonal psychotherapy to identify and address your concerns collaboratively. I work best with clients 13 years and above, and My areas of expertise include trauma, depressive disorders, bipolar disorder, anxiety disorders, OCD, interpersonal conflicts, life transitions, and LGBTQIA+ issues. I whole-heartedly believe that people can change and grow and heal from trauma and any other experience they have in their past.

Everyone else thinks you've got it all together. Inside, though, you feel like you have to fill a role to fit in your own life. You have to be perfect, maybe rehearse what you'll say ahead of time, and then tell yourself that no one cares about you since they can't get close enough to know the real you. You know how to appear confident but deep inside, there is this voice telling you that no one sees you. You crave the feelings of safety and acceptance. You want to feel connected to the people you love. Instead, you feel desperate to maintain control and feel stuck in painful relationships.

Imagine if your current stressors or past traumas no longer had the power to dictate your present or future. Experiencing anxiety, unresolved trauma, addiction or obsessive-compulsive disorder (OCD) can be overwhelming and affect every aspect of your life and the lives of your loved ones. By the time you reach out to me, you may feel mentally, emotionally, spiritually, and physically exhausted. I can help you navigate life's challenges with confidence and resilience.

I have been the Director of ERP therapy for substance abuse for the last 27 years. I am a national and international certified alcohol and drug counselor in Georgia (CADC II). I am the co-author I’d Kill the Craving, a book that introduces Exposure Response Prevention(ERP) to professionals and their clients who want a new and innovative way to deal with their addiction. I have been employed in the criminal justice field (probation officer & in corrections). I use Harm Reduction, Motivational Interviewing, CBT, DBT, Relapse Prevention techniques, Mindfulness, and treat people as humans and NOT patients.

Having been in therapy myself, I understand how intimidating and uncomfortable it can feel to ask for help, especially at our lowest moments. On the other side of this discomfort, however, is the opportunity to live a healthier, more connected, more authentic life. I’m here to create a compassionate and non-judgemental space in between. I specialize in working with adults, with a specific focus on OCD and anxiety. I am also passionate about working with young adults navigating the confusing, often tumultuous transition to adulthood and working life.

I’m glad you’ve made your way here. I understand that you may feel scared and uncertain about taking the step to seek therapy. Whether you are hoping to manage anxiety, or a mood disorder, work through conflict, or address the challenges that have arisen in your life, I will guide you in attaining your goals. I provide a safe and nonjudgemental space for you to feel the difficult emotions that may emerge, and I help you navigate the next steps.

We currently have availability to see new clients. If we miss your call, we will get back to you within the hour to help you schedule an appointment. At Awaken Counseling, we specialize in stress and anxiety. Our focus extends to addressing related challenges like postpartum depression, trauma, OCD, and chronic illness. Each of our therapists brings additional expertise in these areas, ensuring you receive tailored support. Our evidence-based and comprehensive treatment approach ensures that you will get the best possible care. When you reach out to us, we will schedule you with the therapist who best meets your needs.

As an intensively trained DBT therapist, I use a collaborative approach to help clients build A Life Worth Living. As a performance coach and certified personal trainer, I assist clients in integrating their health and fitness goals with their current lifestyle as well as helping them understand and manage the impact of their emotions on their fitness, health and day to day life. In teaching skills to both groups, I work together with clients to develop their own plan for overcoming the emotional and physical barriers currently challenging them and then how to create their path for moving forward and achieving their goals.

Has anxiety or OCD taken a starring role your life? You have aspirations but they fall victim to doubts: “what ifs,” catastrophes, fear of judgement, panic. Or maybe compulsions are preventing you from engaging the way you want to. I can help you kick anxiety to the back seat so you can accomplish your goals and achieve the peace you deserve.

I specialize in treating Anxiety and Mood Disorders using Cognitive Behavioral Therapy (CBT). People seeking my help often struggle with Panic, worry, Social Anxiety, OCD, Agoraphobia, Phobias (fear of flying, driving, heights, public speaking, etc), and Depression and Bipolar Disorders. As a CBT therapist, I conduct Exposure Therapy (and ERP), meaning I help clients go TO their feared situation - this may mean driving with a client, going to the airport, getting on an elevator, and many other situations - to help stop the patterns of avoidance and fear. I also specialize in Women's Health including pre/post-partum emotional issues.

Are you ready to overcome your fears and reclaim your life from anxiety and perfectionism? I know this idea can be both exciting and scary, and I'm proud of you for taking this first step! I specialize in helping clients overcome OCD, perfectionism and anxiety disorders (including phobias, social anxiety, health anxiety, panic and worry/generalized anxiety). My approach to therapy is compassionate and nonjudgmental while also being encouraging and change-oriented. In our work together, we'd build awareness of unhelpful thoughts, beliefs and behaviors that fuel anxiety and keep you stuck.

Alexandra Gray is a Licensed Associate Professional Counselor who began practicing in Georgia in 2022. Her main focus areas are Autism Spectrum, ADHD, Anxiety Disorders, and the LGBTQIA community. A significant portion of her practice deals with navigating complexities and liminal spaces around neurodivergence and alternative lifestyles (the "Standard Issue Model Society vs. Specialty Model Human" conundrum); the road from religious trauma to found family; OCD; Shame and Self-Esteem; and the yearning to chase Emotionally Unavailable Families.

Since childhood, I've wanted to help and support others. When I took my first psychology class in college, I knew I had found my passion. My approach to OCD treatment is rooted in compassion, empathy, and validation. I'll meet you where you are and proceed at your pace, gently encouraging you to tackle the hard work required for progress. At NOCD, my team and I specialize in delivering evidence-based treatment for OCD. Our comprehensive understanding of its complexities enables us to accurately diagnose and effectively treat it.