Therapists in Commerce, GA

Susan Allen Booth
Marriage & Family Therapist, LMFT, CPC
Verified Verified
Commerce, GA 30529
I work with people and families who are struggling with the anxiety of life. Divorce (the couple, the children, the aftermath), growing-up, growing old, changing, embracing, letting go. Helping people find the strength in themselves to walk through life and handling the issues that seem too heavy to bear. I work in a homey setting that disarms and makes feel people feel free to share and do the work they need to do to have their best lives. My referrals largely come by referrals from past clients. I am honored to sit with people in times of trouble in their lives and work hard to live up to that honor.
I work with people and families who are struggling with the anxiety of life. Divorce (the couple, the children, the aftermath), growing-up, growing old, changing, embracing, letting go. Helping people find the strength in themselves to walk through life and handling the issues that seem too heavy to bear. I work in a homey setting that disarms and makes feel people feel free to share and do the work they need to do to have their best lives. My referrals largely come by referrals from past clients. I am honored to sit with people in times of trouble in their lives and work hard to live up to that honor.
(706) 468-3129 View (706) 468-3129
Photo of Paula Subadan, LCSW, Clinical Social Work/Therapist
Paula Subadan
Clinical Social Work/Therapist, LCSW
Verified Verified
Commerce, GA 30529
I am an adolescent and adult therapist with seven years of experience. I focus on mood disorders, trauma and PTSD, relationship issues, life transitions, and adolescents/teens. I have worked with young adults, women, and men as they face challenges at different places within their life spans. I utilize a mix of Cognitive Behavioral (CBT), Psychodynamic, Trauma Focused, Strength-Based, and Solution Focused Brief (SFBT) modalities. To choose to commit to therapy is a decision that takes great strength, courage, and vulnerability, but it is also very rewarding. I feel that it is a privilege to hear someone’s story.
I am an adolescent and adult therapist with seven years of experience. I focus on mood disorders, trauma and PTSD, relationship issues, life transitions, and adolescents/teens. I have worked with young adults, women, and men as they face challenges at different places within their life spans. I utilize a mix of Cognitive Behavioral (CBT), Psychodynamic, Trauma Focused, Strength-Based, and Solution Focused Brief (SFBT) modalities. To choose to commit to therapy is a decision that takes great strength, courage, and vulnerability, but it is also very rewarding. I feel that it is a privilege to hear someone’s story.
(770) 762-5978 View (770) 762-5978
Photo of Ellen Farrell, LPC, Counselor
Ellen Farrell
Counselor, LPC
Verified Verified
Commerce, GA 30529
My name is Ellen Farrell, and I'm a Licensed Professional Counselor (LPC) based in Athens, GA. I work statewide with clients via telehealth, and I love working with motivated adults who are interested in reducing stress and creating more balance. Working holistically, I use EMDR and Cognitive Behavioral Therapy to help clients reduce trauma triggers, raise awareness, and implement healthier goals to feel better.
My name is Ellen Farrell, and I'm a Licensed Professional Counselor (LPC) based in Athens, GA. I work statewide with clients via telehealth, and I love working with motivated adults who are interested in reducing stress and creating more balance. Working holistically, I use EMDR and Cognitive Behavioral Therapy to help clients reduce trauma triggers, raise awareness, and implement healthier goals to feel better.
(470) 516-1462 View (470) 516-1462
Photo of Melissa McKinney, LPC, Licensed Professional Counselor
Melissa McKinney
Licensed Professional Counselor, LPC
Verified Verified
Commerce, GA 30529
My name is Melissa McKinney, and I am a Licensed Professional Counselor with a Doctorate in Applied Clinical Psychology based in Adel, Georgia. I work with clients 13 years and older, specializing in depression, anxiety, stress, and life transition issues. I primarily work with clients utilizing Cognitive Behavioral Therapy and Dialectical Behavior Therapy in order to assist in identifying a life worth living and developing skills to obtain life goals and feel better overall. Throughout my career, I have had the opportunity to work with a wide range of populations and clientele.
My name is Melissa McKinney, and I am a Licensed Professional Counselor with a Doctorate in Applied Clinical Psychology based in Adel, Georgia. I work with clients 13 years and older, specializing in depression, anxiety, stress, and life transition issues. I primarily work with clients utilizing Cognitive Behavioral Therapy and Dialectical Behavior Therapy in order to assist in identifying a life worth living and developing skills to obtain life goals and feel better overall. Throughout my career, I have had the opportunity to work with a wide range of populations and clientele.
(678) 833-1685 View (678) 833-1685
Photo of Todd L. Love, PsyD, JD, MBA, LPC, BCC, Licensed Professional Counselor
Todd L. Love
Licensed Professional Counselor, PsyD, JD, MBA, LPC, BCC
Verified Verified
2 Endorsed
Commerce, GA 30529  (Online Only)
Attention guys: Is the stress and anxiety of modern life pushing you over the edge? Is the daily grind driving you crazy or boring you silly? Risking your job or failing out of school because you can't stop gaming or looking at porn? Is social media taking over your life? About to lose your relationship because of your sexual behaviors? Is too much of your time being sucked into the Internet? Does your ADHD seem to make everything in life harder? The list goes on, but the bottom line is this: If you feel that your life and/or behaviors are out-of-control, then you've got a problem. It’s as simple as that. I can help.
Attention guys: Is the stress and anxiety of modern life pushing you over the edge? Is the daily grind driving you crazy or boring you silly? Risking your job or failing out of school because you can't stop gaming or looking at porn? Is social media taking over your life? About to lose your relationship because of your sexual behaviors? Is too much of your time being sucked into the Internet? Does your ADHD seem to make everything in life harder? The list goes on, but the bottom line is this: If you feel that your life and/or behaviors are out-of-control, then you've got a problem. It’s as simple as that. I can help.
(706) 350-6537 View (706) 350-6537
Photo of Julia N. Reed, LCSW, Clinical Social Work/Therapist
Julia N. Reed
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Commerce, GA 30529
Not accepting new clients
I have primarily worked with adolescents and adults coping with Trauma, Depression, Anxiety, and family members impacted by a loved ones addiction. In life we may have experiences where we did not cope effectively, and those memories just stick with us. Along with those memories are negative ideas about the self and uncomfortable emotions. Through the use of EMDR and trauma focused approaches, this "old stuff" can be resolved to create a healing lasting change.
I have primarily worked with adolescents and adults coping with Trauma, Depression, Anxiety, and family members impacted by a loved ones addiction. In life we may have experiences where we did not cope effectively, and those memories just stick with us. Along with those memories are negative ideas about the self and uncomfortable emotions. Through the use of EMDR and trauma focused approaches, this "old stuff" can be resolved to create a healing lasting change.
(404) 491-8990 View (404) 491-8990
Photo of Carmelita Hale - Carmelita’s Couch, MS
Carmelita’s Couch
MS
Verified Verified
Commerce, GA 30529
Carmelita’s Couch provides a safe, non judgemental space where teens dealing with issues such as anxiety, overthinking, bullying, divorce, loss of a loved one, (and) low self esteem can feel empowered (and) be themselves (by) participating individually and collectively in Individual and Group Life coaching sessions in order to find the Solace, Support and Guidance they need to push past their fears and reach their full potential.
Carmelita’s Couch provides a safe, non judgemental space where teens dealing with issues such as anxiety, overthinking, bullying, divorce, loss of a loved one, (and) low self esteem can feel empowered (and) be themselves (by) participating individually and collectively in Individual and Group Life coaching sessions in order to find the Solace, Support and Guidance they need to push past their fears and reach their full potential.
(706) 431-5357 View (706) 431-5357
Photo of Mark A. Beach, MA, LPC, Licensed Professional Counselor
Mark A. Beach
Licensed Professional Counselor, MA, LPC
Verified Verified
Commerce, GA 30529  (Online Only)
Reaching out for help takes an enormous amount of courage; by starting your search for a counselor you have taken the first step in seeking a better and more fulfilling life, and I congratulate you on your courage. Finding the time, and the availability of a counselor can be a difficult task. There is a solution, telemental health! For most individuals research suggests that online counseling can be very effective. You can receive the help you desire from the convenience of your own home. I specialize in offering evening, and weekend appointments to all Georgia residents who need non-traditional office hours.
Reaching out for help takes an enormous amount of courage; by starting your search for a counselor you have taken the first step in seeking a better and more fulfilling life, and I congratulate you on your courage. Finding the time, and the availability of a counselor can be a difficult task. There is a solution, telemental health! For most individuals research suggests that online counseling can be very effective. You can receive the help you desire from the convenience of your own home. I specialize in offering evening, and weekend appointments to all Georgia residents who need non-traditional office hours.
(706) 903-8660 View (706) 903-8660
Photo of Meagan Turner Flenniken, MA, LPC, NCC, Counselor
Meagan Turner Flenniken
Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Commerce, GA 30529
Are you grappling with the weight of depression, the constant churn of anxiety, or the intrusive patterns of OCD? Do you feel stuck and overwhelmed, with a desire to break free from these struggles? Your goals may include healing from past traumas, managing and reducing symptoms of anxiety and depression, and developing healthier coping mechanisms. You aspire to lead a more balanced and fulfilling life, filled with meaningful relationships and a deeper sense of purpose. I strive to create a safe environment where you can be fully yourself by focusing on who you are, rather than a diagnosis.
Are you grappling with the weight of depression, the constant churn of anxiety, or the intrusive patterns of OCD? Do you feel stuck and overwhelmed, with a desire to break free from these struggles? Your goals may include healing from past traumas, managing and reducing symptoms of anxiety and depression, and developing healthier coping mechanisms. You aspire to lead a more balanced and fulfilling life, filled with meaningful relationships and a deeper sense of purpose. I strive to create a safe environment where you can be fully yourself by focusing on who you are, rather than a diagnosis.
(706) 770-4693 View (706) 770-4693
Photo of Audra Barr Hawkins - Hawk's Nest Counseling, LLC, EdS, LPC, NCC, CPCS, Licensed Professional Counselor
Hawk's Nest Counseling, LLC
Licensed Professional Counselor, EdS, LPC, NCC, CPCS
Verified Verified
Commerce, GA 30529
Nature reveals to us a beautiful part of ourselves we could not find anywhere else.--Kristin Butler. This statement supports the unique counseling experience of Hawk's Nest Farm. The counseling cottage is nestled on 11.25 acres where my family and I farm cattle, chickens, and goats. My hope is to offer a unique experience to those who would benefit from the healing of nature. I look forward to meeting my clients where they are and helping them set realistic, attainable goals to improve the way they feel.
Nature reveals to us a beautiful part of ourselves we could not find anywhere else.--Kristin Butler. This statement supports the unique counseling experience of Hawk's Nest Farm. The counseling cottage is nestled on 11.25 acres where my family and I farm cattle, chickens, and goats. My hope is to offer a unique experience to those who would benefit from the healing of nature. I look forward to meeting my clients where they are and helping them set realistic, attainable goals to improve the way they feel.
(678) 940-9746 View (678) 940-9746
Photo of Elise Embrick Thrift, LPC, CPCS, Licensed Professional Counselor
Elise Embrick Thrift
Licensed Professional Counselor, LPC, CPCS
Verified Verified
Commerce, GA 30530  (Online Only)
Holding space for clients through their life challenges is an honor. Many of the clients I work with have anxiety, depression, life transitions, relationship concerns, or trauma. Clients are often seeking a safe space to gain the tools to manage their symptoms and process their circumstances. Many individuals want to experience an alleviation of emotional pain and personal growth. I appreciate partnering with clients to create goals to achieve wellness and their best self. I meet clients where they are at and treatment moves at a pace that is comfortable for them.
Holding space for clients through their life challenges is an honor. Many of the clients I work with have anxiety, depression, life transitions, relationship concerns, or trauma. Clients are often seeking a safe space to gain the tools to manage their symptoms and process their circumstances. Many individuals want to experience an alleviation of emotional pain and personal growth. I appreciate partnering with clients to create goals to achieve wellness and their best self. I meet clients where they are at and treatment moves at a pace that is comfortable for them.
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More Therapists Nearby

Photo of Kathryn Crawford Kesler, LPC, Counselor
Kathryn Crawford Kesler
Counselor, LPC
Verified Verified
Jefferson, GA 30549
I build relationships through honesty, empathy, and even humor. My goal is to offer growth without judgment for teens, young adults, couples, and families.
I build relationships through honesty, empathy, and even humor. My goal is to offer growth without judgment for teens, young adults, couples, and families.
(706) 989-6491 View (706) 989-6491
Photo of Thomas A Davis - Thomas A Davis, PhD, PhD, LMFT, LPC, Marriage & Family Therapist
Thomas A Davis, PhD
Marriage & Family Therapist, PhD, LMFT, LPC
Verified Verified
Jefferson, GA 30549
The people who call me for help are real people just like you. You exhaust yourself trying to cope with the stresses and strains of real life. You often feel overburdened, stressed out, and maybe even trapped. You try to stay positive about things, but your resources [emotional and financial] are likely stretched to the breaking point. Your relationships are struggling. It seems that the harder you try to make things work, the worse they seem to get. There's not enough time to do what needs done. Every moment you spend in therapy has to count.
The people who call me for help are real people just like you. You exhaust yourself trying to cope with the stresses and strains of real life. You often feel overburdened, stressed out, and maybe even trapped. You try to stay positive about things, but your resources [emotional and financial] are likely stretched to the breaking point. Your relationships are struggling. It seems that the harder you try to make things work, the worse they seem to get. There's not enough time to do what needs done. Every moment you spend in therapy has to count.
(706) 998-6904 View (706) 998-6904
Photo of Tami Pennington - Freedom Bound Counseling, Inc, LPC, NCC, CPCS, Licensed Professional Counselor
Freedom Bound Counseling, Inc
Licensed Professional Counselor, LPC, NCC, CPCS
Verified Verified
1 Endorsed
Jefferson, GA 30549
Welcome to the first and most courageous step of therapy - looking for help and support. People are already amazing but sometimes life experiences, circumstances, illness and relationships can impose clouded judgment, maladaptive behavior, poor self esteem and obstacles from achieving what we truly desire and deserve. I am the type of therapist that is willing to be both vulnerable and open, speaking directly and honestly. My extensive work with adolescents and adults has taught me the importance of being genuine and down-to-earth, and thus, I work best with individuals who prefer a straightforward approach.
Welcome to the first and most courageous step of therapy - looking for help and support. People are already amazing but sometimes life experiences, circumstances, illness and relationships can impose clouded judgment, maladaptive behavior, poor self esteem and obstacles from achieving what we truly desire and deserve. I am the type of therapist that is willing to be both vulnerable and open, speaking directly and honestly. My extensive work with adolescents and adults has taught me the importance of being genuine and down-to-earth, and thus, I work best with individuals who prefer a straightforward approach.
(770) 467-3207 View (770) 467-3207
Photo of Catherine Harm, LCSW, Clinical Social Work/Therapist
Catherine Harm
Clinical Social Work/Therapist, LCSW
Verified Verified
Jefferson, GA 30549
Making the decision to begin your therapeutic journey can feel overwhelming. My goal is to create a safe environment for you to grow and explore the things that have been holding you back. This could be feelings of anxiety, trauma, communication issues, difficulty establishing boundaries, toxic relationships with family or friends, or a major change in your life that has left you feeling confused or lost. Our work together will include identifying triggers and patterns of behavior, as well as recognizing roadblocks and reframing negative thoughts. I work with adults, couples, teens, and children.
Making the decision to begin your therapeutic journey can feel overwhelming. My goal is to create a safe environment for you to grow and explore the things that have been holding you back. This could be feelings of anxiety, trauma, communication issues, difficulty establishing boundaries, toxic relationships with family or friends, or a major change in your life that has left you feeling confused or lost. Our work together will include identifying triggers and patterns of behavior, as well as recognizing roadblocks and reframing negative thoughts. I work with adults, couples, teens, and children.
(706) 487-3639 View (706) 487-3639
Photo of Kaylen R Hilton, MSW, LCSW, Clinical Social Work/Therapist
Kaylen R Hilton
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Jefferson, GA 30549
I work with women, teens, and children who have experiences of trauma, mood disorders such as depression and/or anxiety, facing life transitions, dealing with the effects of chronic health conditions, and navigating the impact of these struggles on their faith. ​I have a down-to-earth and authentic approach integrating various therapeutic methods based on my clients' needs. I offer faith integrated Christian counseling from a Biblically based perspective and work with people at various places in their faith journey.
I work with women, teens, and children who have experiences of trauma, mood disorders such as depression and/or anxiety, facing life transitions, dealing with the effects of chronic health conditions, and navigating the impact of these struggles on their faith. ​I have a down-to-earth and authentic approach integrating various therapeutic methods based on my clients' needs. I offer faith integrated Christian counseling from a Biblically based perspective and work with people at various places in their faith journey.
(762) 445-9666 View (762) 445-9666
Photo of Betsy Mejias - The Abundant Life Institute Inc, LCSW, BCCC, Clinical Social Work/Therapist
The Abundant Life Institute Inc
Clinical Social Work/Therapist, LCSW, BCCC
Verified Verified
1 Endorsed
Jefferson, GA 30549
Are you ready to conquer obstacles and accomplish your dreams? Abundant Life Institute is the answer! Our skilled team empowers individuals to unlock their full potential through a powerful mix of evidence-based counseling and scriptural truths. We cater to both physical and emotional well-being for maximum impact. Embrace a life of abundance in a nurturing, secure setting. Let us guide you towards your ultimate life. Get in touch today to embark on this transformative journey!Are you looking to overcome obstacles and achieve your goals? Look no further than Abundant Life Institute! Our expert team is here for you.
Are you ready to conquer obstacles and accomplish your dreams? Abundant Life Institute is the answer! Our skilled team empowers individuals to unlock their full potential through a powerful mix of evidence-based counseling and scriptural truths. We cater to both physical and emotional well-being for maximum impact. Embrace a life of abundance in a nurturing, secure setting. Let us guide you towards your ultimate life. Get in touch today to embark on this transformative journey!Are you looking to overcome obstacles and achieve your goals? Look no further than Abundant Life Institute! Our expert team is here for you.
(678) 944-7142 View (678) 944-7142
Photo of Dr. Kristi Atkins, EdD, LPC, CPCS, Licensed Professional Counselor
Dr. Kristi Atkins
Licensed Professional Counselor, EdD, LPC, CPCS
Verified Verified
1 Endorsed
Jefferson, GA 30549
Thank you for reading my profile. I'm glad you are here! The most important part of counseling is the relationship, and I strive to be honest and supportive while challenging my clients to grow. In my experience, people come to counseling because they are in emotional pain, feel stuck, or want help achieving their dreams and goals. We all face painful changes and transitions in life, such as relationship issues, substance use, self-worth, stress, identity issues, lack of connection or meaning, traumas, and grief. It is natural for these changes to bring up issues from the past, and counseling can help you cope in the present moment.
Thank you for reading my profile. I'm glad you are here! The most important part of counseling is the relationship, and I strive to be honest and supportive while challenging my clients to grow. In my experience, people come to counseling because they are in emotional pain, feel stuck, or want help achieving their dreams and goals. We all face painful changes and transitions in life, such as relationship issues, substance use, self-worth, stress, identity issues, lack of connection or meaning, traumas, and grief. It is natural for these changes to bring up issues from the past, and counseling can help you cope in the present moment.
(762) 234-5301 View (762) 234-5301
Photo of Kayla Lustosa, MA, LAPC, Counselor
Kayla Lustosa
Counselor, MA, LAPC
Verified Verified
Jefferson, GA 30549
Hi, my name is Kayla Lustosa! I am a Licensed Associate Professional Counselor who loves working with children, adolescents, and adults. I received my bachelor’s degree in marketing from The University of North Georgia in 2017. I have always had a passion for helping others and decided to continue my education to pursue a career in counseling. I graduated from The University of Central Florida in 2022 with a master’s degree in Marriage and Family Therapy.
Hi, my name is Kayla Lustosa! I am a Licensed Associate Professional Counselor who loves working with children, adolescents, and adults. I received my bachelor’s degree in marketing from The University of North Georgia in 2017. I have always had a passion for helping others and decided to continue my education to pursue a career in counseling. I graduated from The University of Central Florida in 2022 with a master’s degree in Marriage and Family Therapy.
(706) 388-6392 View (706) 388-6392
Photo of Alan McArthur, LMSW, CPS-MH, Clinical Social Work/Therapist
Alan McArthur
Clinical Social Work/Therapist, LMSW, CPS-MH
Verified Verified
Jefferson, GA 30549
I work with adult and teenaged men and women whose chief complaints are of drug and alcohol addiction, sex and porn addiction, anxiety, depression, trauma, childhood sexual abuse & adult sexual assault, LGBTQIA+ struggles, and death, dying, grief & loss. My approach to therapy is centered around work that is transformative in helping individuals become aware of patterns in how they listen, talk, think, and act. I have found that when that awareness happens, a fundamental shift in how we navigate and experience our life occurs, along with personal freedom and power.
I work with adult and teenaged men and women whose chief complaints are of drug and alcohol addiction, sex and porn addiction, anxiety, depression, trauma, childhood sexual abuse & adult sexual assault, LGBTQIA+ struggles, and death, dying, grief & loss. My approach to therapy is centered around work that is transformative in helping individuals become aware of patterns in how they listen, talk, think, and act. I have found that when that awareness happens, a fundamental shift in how we navigate and experience our life occurs, along with personal freedom and power.
(706) 770-1378 View (706) 770-1378

See more therapy options for Commerce

How does your Therapist compare?

Number of Therapists in Commerce, GA

10+

Average cost per session

$122

Therapists in Commerce, GA who prioritize treating:

100% Anxiety
82% Relationship Issues
82% Depression
82% Trauma and PTSD
64% Coping Skills
64% Self Esteem
64% Life Transitions

Average years in practice

9 Years

Top 3 insurances accepted

100% UnitedHealthcare UHC | UBH
83% Aetna
83% Cigna and Evernorth

How Therapists in Commerce, GA see their clients

73% In Person and Online
27% Online Only

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Commerce?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.