AvMed Therapists in Winter Springs, FL

“If we can share our story with someone who responds with empathy and understanding, shame can’t survive.” – Brené Brown. The ability to understand yourself is within reach. Your quality of life improves dramatically as you take care of your emotional, physical, social, occupational, spiritual, and intellectual wellness. Receive guidance from a lifelong learner who offers new ideas to gain emotional wholeness. With over 25 years of counseling experience, I invite you to explore your inner life in order to thrive! Your psychological pain can be healed. I always keep your highest good in mind.

Do you constantly worry? Do you overthink plans and solutions to worst-case outcomes so that you feel prepared? Does everything have to be done perfectly? Do you have difficulty handling uncertainty? Do you fear making the wrong decision? Do you feel restless? Difficulty with sleep? Do you move from relationship to relationship? Viktor Emil Frankl said, “When we are no longer able to change a situation -we are challenged to change ourselves." He really knew what he was talking about. Each life transition inevitably forces us to navigate "stormy waters." If the challenge has become overwhelming, it's time to get some help.

I am a Licensed Mental Health Counselor providing individual and family counseling to adults. My passion is to help people learn how to discover happiness and healthy living with the right amount of insight and understanding. I have an interest in working with broken relationships, addictions, past abuse, isolation, and loneliness. I believe that therapy can help overcome feeling fearful and unsure about life's challenges. I also am the co-host and co-founder of the Psychology of Play Podcast which focuses on today's topics related to improved mental health and well-being.

I truly believe that we all need and deserve love, safety, to be heard, and to be seen. I am here to provide you a safe space to explore and focus on your emotions and examine some your relational issues in session. If you are struggling with anxiety, depression, family concerns, low self-esteem, feeling alone, or lost, you stopped by the right profile. I am the therapist for you!

Revitalize your mental health journey with a pioneering approach at Psychiatry DeConstructed, where psychotherapy meets functional medicine. Problem-solving skills + Functional Medicine + You Equals Problems Solved! If you're striving for a life enriched with greater mental clarity and significantly lower stress, anxiety, and other mental health symptoms, you've found your path. Feeling overwhelmed or isolated can seem insurmountable, but I understand these challenges deeply. My own experiences with overcoming mental barriers have equipped me to guide you toward mastering and transcending the struggles that weigh on your spirit.

Hello, I’m Davia, and I’m of Jamaican descent. Seeking mental health counseling is normalizing because mental health professionals continue to speak about, advocate for, and accept its presence in our clients’ lives. You are not alone if you seek mental health counseling. In fact, you are courageous and aware that getting help is a sign of indomitable strength. Are you lacking boundaries or wondering why life seems topsy-turvy? Do you function in survival mode but struggle with exhaustion or burnout?

I work with individuals and couples who may have lost a sense of connection to their internal self and/or each other and help them develop healthier self-worth, better self-confidence, and enrich their connections with themselves and each other. I believe life can be hard, but solutions do not have to be. Sometimes we just need help navigating through difficult times. It is my passion to create a safe space and therapeutic alliance with clients as they work through issues and discover the best authentic version of themselves. Big changes always starts with small steps and I'm here to support you and help you get your life back.

Counseling is the process of recognizing our pain and hurt (past and present), understanding the effects of that pain and hurt (as it relates to relationships, work, school, etc.), and making the necessary changes to stop the pain and hurt, and also promoting mental and emotional wellness. Psychologist Carl Jung once said, “I am not what happened to me, I am what I chose to become.” With that in mind, the hope and plan is to move towards one’s ideal, true self; moving from feeling stuck to feeling empowered.

My purpose is to make sure my clients leave me knowing how to survive and enjoy life and master their mental illness. Whether it be the day-to-day stressors or loss of control of your mental illness, I want to give you your power back in a holistic matter. I am an individual and couples counselor. I use cognitive behavioral therapy, the Gottman method, mindfulness, and multi-systemic therapy. With understanding, empathy, and compassion, I can help improve your communication to strengthen your relationships in all areas of your life. Contact me for a free 15 min consultation: hdcounseling.com/team/alisha-louicius

Hello, my name is Kristen and my practice is called Healthy Habits Counseling Orlando. I love helping individuals, couples and families to find their best self! Whether that may be a sober individual, someone who is finally free from depression or anxiety, or a couple who aims to grow their marriage. I work with all ages but I especially love working with high school and college-aged individuals. I offer Cognitive Behavioral therapy, EMDR, and many other kinds of therapies to tailor to the specific needs of each individual client. I also offer religion-based treatments such as Christian counseling.

First of all, I just want to honor you for taking this step to invest in yourself. Working on yourself isn't easy but you don't have to do it alone. You recognize that you aren't happy or that you might be feeling stuck in your life but that something has to change. What keeps you where you are at? We can't keep doing the same thing over and over again and expect a different result. If you are ready to do something different, I want to help support you in that. I work with clients who are open and ready to learn new tools/ways to break their own limiting beliefs, create new ones, and embody the best version of themselves.

On the outside it looks like you have it all together, but inside you're engaged in a constant struggle for control. Your anxiety, OCD, and/or eating disorder has taken over your life. You find yourself in a constant loop of feeling worried, nervous, stressed and at times not good enough, thin enough, or smart enough. You’re stuck and unable to find the relief that you crave, so you try temporary fixes. Sometimes you disconnect and avoid people and your responsibilities, sometimes you binge, sometimes you purge, and sometimes you try to use anything that will distract your mind. You find, however, that your mind just wont turn off.