Photo of Cecilia Baez, LCMHC, Counselor
Cecilia Baez
Counselor, LCMHC
Verified Verified
Freeport, FL 32439
My name is Cecilia Baez and I am a Licensed Mental Health Counselor (LMHC) and a National Certified Counselor (NCC) located in Florida. I am fluent in English and Spanish. I have over 15 years of experience and a strong background in addressing parenting and family concerns, as well as assisting children and adolescents dealing with behavioral issues, defiance, anxiety, ADHD, depression, and stress. In addition, I have experience working with individuals who face depression, anxiety, domestic violence, emotional distress, isolation, grief, self-harm, and interpersonal relationship challenges.
My name is Cecilia Baez and I am a Licensed Mental Health Counselor (LMHC) and a National Certified Counselor (NCC) located in Florida. I am fluent in English and Spanish. I have over 15 years of experience and a strong background in addressing parenting and family concerns, as well as assisting children and adolescents dealing with behavioral issues, defiance, anxiety, ADHD, depression, and stress. In addition, I have experience working with individuals who face depression, anxiety, domestic violence, emotional distress, isolation, grief, self-harm, and interpersonal relationship challenges.
(727) 761-3057 View (727) 761-3057
Photo of Gloria Gonzalez, LMHC, Counselor
Gloria Gonzalez
Counselor, LMHC
Verified Verified
Gloria Gonzalez, PhD; LMHC. I am an eclectic practitioner of the healing arts. My focus is to provide alternative emotional and behavioral tools to clients and assist them on how to best handle daily life stressors, such as conflict, anxiety, trauma, unresolved grief issues, sadness and overall emotional liability. I work with teen-agers, adults, couples, families and elderly populations. I treat trauma, interpersonal and intra-personal conflict, anxiety, depression, career issues.
Gloria Gonzalez, PhD; LMHC. I am an eclectic practitioner of the healing arts. My focus is to provide alternative emotional and behavioral tools to clients and assist them on how to best handle daily life stressors, such as conflict, anxiety, trauma, unresolved grief issues, sadness and overall emotional liability. I work with teen-agers, adults, couples, families and elderly populations. I treat trauma, interpersonal and intra-personal conflict, anxiety, depression, career issues.
(904) 664-3158 View (904) 664-3158
Photo of Dr. Jody Mowrey, PsyD, LMHC, Counselor
Dr. Jody Mowrey
Counselor, PsyD, LMHC
Verified Verified
Destin, FL 32550
I help clients battling mixed emotions: anxiety, depression, worries, fear, and trauma. They have excessive/some worry that is difficult to control, occurring more days than not for more than 30 days and beyond. They might also experience motor tension, autonomic hyperactivity, and hypervigilance. I work with you to create short- and long-term goals to reduce symptoms' frequency, intensity, and duration so that daily functioning is not impaired. The plan is to stabilize anxiety levels while increasing the ability to function. Help resolve the core conflict causing the anxiety. Enhance ability to cope with daily and life stressors.
I help clients battling mixed emotions: anxiety, depression, worries, fear, and trauma. They have excessive/some worry that is difficult to control, occurring more days than not for more than 30 days and beyond. They might also experience motor tension, autonomic hyperactivity, and hypervigilance. I work with you to create short- and long-term goals to reduce symptoms' frequency, intensity, and duration so that daily functioning is not impaired. The plan is to stabilize anxiety levels while increasing the ability to function. Help resolve the core conflict causing the anxiety. Enhance ability to cope with daily and life stressors.
(850) 749-2066 View (850) 749-2066

Online Therapists

Photo of Innovative Direction - Innovative Direction- Counseling and Evaluation, MS, LMHC, CFMHE, CCCE, Counselor
Innovative Direction- Counseling and Evaluation
Counselor, MS, LMHC, CFMHE, CCCE
Verified Verified
Pensacola, FL 32503
If you are on this website, you most likely have made the decision to get support and help that you deserve. We our a team of caring and talented mental health counselors and psychiatric nurse practitioners helping clients live the life they want . Sometimes it is hard to problem solve without knowing where to start and therapy and or medication management can help. Together, our clinicians have a range of expertise and specialties. We offer our clients a boutique and private experience. Our local group practice strives for quality care, not quantity care as we see so much today.
If you are on this website, you most likely have made the decision to get support and help that you deserve. We our a team of caring and talented mental health counselors and psychiatric nurse practitioners helping clients live the life they want . Sometimes it is hard to problem solve without knowing where to start and therapy and or medication management can help. Together, our clinicians have a range of expertise and specialties. We offer our clients a boutique and private experience. Our local group practice strives for quality care, not quantity care as we see so much today.
(850) 780-0108 View (850) 780-0108
Photo of Paula A Matthews, LMHC, MS, Licensed Professional Counselor
Paula A Matthews
Licensed Professional Counselor, LMHC, MS
Verified Verified
3 Endorsed
Gulf Breeze, FL 32561
I provide guidance and support through counseling to help people of all backgrounds reach their greatest potential. Through one on one sessions, workshops, and group trainings, I work to foster a space for learning, healing, and growing authentically. These services are provided in both English and Spanish. Over the years, I have trained in Cognitive Behavioral Therapy, Narrative therapy, Trauma Focused therapy. My mission is to establish a foundation of trust, honesty, and mutual respect in hopes of supporting individuals through their mental health journey.
I provide guidance and support through counseling to help people of all backgrounds reach their greatest potential. Through one on one sessions, workshops, and group trainings, I work to foster a space for learning, healing, and growing authentically. These services are provided in both English and Spanish. Over the years, I have trained in Cognitive Behavioral Therapy, Narrative therapy, Trauma Focused therapy. My mission is to establish a foundation of trust, honesty, and mutual respect in hopes of supporting individuals through their mental health journey.
(321) 339-0750 View (321) 339-0750
Photo of Michelle Forero, LMHC
Michelle Forero
Licensed Mental Health Counselor, LMHC
Verified Verified
Panama City, FL 32404  (Online Only)
Have you ever felt overwhelmed with life, confused, misunderstood, or trapped? I am a compassionate and highly skilled mental health therapist specializing in women's issues. With over 8 years of experience, I have dedicated my career to help women navigate their unique challenges they face in today's society. I believe in providing a safe and non-judgmental space for you to explore your thoughts, emotions, and experiences. I possess a deep understanding of various mental health issues dedicated to helping individuals overcome their challenges and achieve optimal well-being.
Have you ever felt overwhelmed with life, confused, misunderstood, or trapped? I am a compassionate and highly skilled mental health therapist specializing in women's issues. With over 8 years of experience, I have dedicated my career to help women navigate their unique challenges they face in today's society. I believe in providing a safe and non-judgmental space for you to explore your thoughts, emotions, and experiences. I possess a deep understanding of various mental health issues dedicated to helping individuals overcome their challenges and achieve optimal well-being.
(786) 882-1733 View (786) 882-1733
Photo of Mark R Odell, LMHC, MCAP, CPO, USN, Retired
Mark R Odell
Mental Health Counselor, LMHC, MCAP, CPO, USN, Retired
Verified Verified
Pensacola, FL 32526  (Online Only)
Hello! I am a Licensed Mental Health Counselor and retired Navy Chief Petty Officer. My passion is providing individual counseling services to adults and teens. Many people face various emotional challenges, wanting solutions for the here and now. Anxiety, depression, trauma, and existential issues can be the biggest culprits. Those problems often stem from the past and may be rooted in generational family dysfunction. As a result, buried feelings, isolation, fear of abandonment, and getting involved in unhealthy relationships become problematic. If you feel stuck and seek relief, I will happily work with you.
Hello! I am a Licensed Mental Health Counselor and retired Navy Chief Petty Officer. My passion is providing individual counseling services to adults and teens. Many people face various emotional challenges, wanting solutions for the here and now. Anxiety, depression, trauma, and existential issues can be the biggest culprits. Those problems often stem from the past and may be rooted in generational family dysfunction. As a result, buried feelings, isolation, fear of abandonment, and getting involved in unhealthy relationships become problematic. If you feel stuck and seek relief, I will happily work with you.
(850) 378-4315 View (850) 378-4315
Photo of Amber Gentry, MS, LPC Intern
Amber Gentry
LPC Intern, MS
Verified Verified
1 Endorsed
As a registered mental health counselor intern, I passionately advocate for self-care and mental wellness while working collaboratively with clients to empower and build resilience and achieve mental health goals in a safe, empathetic space for healing and self-empowerment. I am prepared to assist individuals in coping and managing emotional, behavioral, and psychological challenges. What is an LPC Intern? Click on the above acronym LPC to find out more.
As a registered mental health counselor intern, I passionately advocate for self-care and mental wellness while working collaboratively with clients to empower and build resilience and achieve mental health goals in a safe, empathetic space for healing and self-empowerment. I am prepared to assist individuals in coping and managing emotional, behavioral, and psychological challenges. What is an LPC Intern? Click on the above acronym LPC to find out more.
(850) 920-6760 View (850) 920-6760
Photo of Monique Darnell, MS, LPC, LMHC, CAADC, Licensed Professional Counselor
Monique Darnell
Licensed Professional Counselor, MS, LPC, LMHC, CAADC
Verified Verified
1 Endorsed
Fort Walton Beach, FL 32547  (Online Only)
If you are feeling stuck, if you are feeling like every door you knock on is not opening, and that rejection and abandonment are the food you eat as a result of the not answered door, I am your therapist. Let's heal, discover, address, and process these things so that 2024 can be the year of receiving, loving, being present, and living life fully you! With that being said I must let you know the journey won't be easy, but you are worth it! The world deserves to finally meet the real you, the inner child in you deserves to be seen and live the life of the real you! Let's do it together.
If you are feeling stuck, if you are feeling like every door you knock on is not opening, and that rejection and abandonment are the food you eat as a result of the not answered door, I am your therapist. Let's heal, discover, address, and process these things so that 2024 can be the year of receiving, loving, being present, and living life fully you! With that being said I must let you know the journey won't be easy, but you are worth it! The world deserves to finally meet the real you, the inner child in you deserves to be seen and live the life of the real you! Let's do it together.
(470) 516-9097 View (470) 516-9097
Photo of Sanjeeta Khalid, RMHCI
Sanjeeta Khalid
Registered Mental Health Counselor Intern, RMHCI
Verified Verified
Pensacola, FL 32514
Are you grappling with the debilitating effects of anxiety and depression, facing daily challenges in managing your emotions and navigating life's stressors? Are you in need of a compassionate ear and effective coping strategies to alleviate your symptoms and regain a sense of stability? Are your goals to find inner peace, overcome self-doubt, and reclaim your joy? Do you yearn to break free from the grip of mental illness and live a life defined by resilience, fulfillment, and meaningful connections? Your pursuit may stem from a deep-seated desire for relief and the belief that you deserve a brighter, happier future.
Are you grappling with the debilitating effects of anxiety and depression, facing daily challenges in managing your emotions and navigating life's stressors? Are you in need of a compassionate ear and effective coping strategies to alleviate your symptoms and regain a sense of stability? Are your goals to find inner peace, overcome self-doubt, and reclaim your joy? Do you yearn to break free from the grip of mental illness and live a life defined by resilience, fulfillment, and meaningful connections? Your pursuit may stem from a deep-seated desire for relief and the belief that you deserve a brighter, happier future.
(850) 468-3055 View (850) 468-3055
Photo of Nia Page, MA, NCC
Nia Page
Registered Mental Health Counselor Intern, MA, NCC
Verified Verified
2 Endorsed
Panama City, FL 32405  (Online Only)
Welcome! I enjoy working to heal with clients who have experienced and survived childhood trauma, racial trauma, and sexual trauma. I serve client populations including but not limited to: Black/African American individuals and other racially/ethnically minoritized individuals, gender diverse people, queer people, traditional, non-traditional, and first-generation college students.
Welcome! I enjoy working to heal with clients who have experienced and survived childhood trauma, racial trauma, and sexual trauma. I serve client populations including but not limited to: Black/African American individuals and other racially/ethnically minoritized individuals, gender diverse people, queer people, traditional, non-traditional, and first-generation college students.
(850) 990-3764 View (850) 990-3764
Photo of Dorimar Arroyo, LMHC, Counselor
Dorimar Arroyo
Counselor, LMHC
Verified Verified
Pensacola, FL 32514
My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.
My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.
(850) 761-4967 View (850) 761-4967

See more therapy options for Walton County

Adlerian Therapists

How does Adlerian psychology work?

In the framework of Adlerian therapy, people are motivated by a sense of belonging and community, which drives them to surmount feelings of inferiority so as to contribute to their society; fulfilling these desires can help people flourish. Adlerian therapy proceeds in four stages—engagement, assessment, insight, and reorientation—in an overall effort to understand the client’s past and to achieve their present-day humanistic goals.

Is Adlerian therapy humanistic?

Yes, Adlerian psychology is humanistic; it focuses on the whole person, emphasizes their strengths rather than just their symptoms, and centers them in determining how they can grow and flourish. This school of thought informed the work of Abraham Maslow, who went on to develop humanistic psychology.

How long does Adlerian therapy take?

Adlerian therapy is a short-term, goal-oriented form of therapy that takes around 15 to 20 weekly sessions. Of course, some people may be in therapy for a shorter or longer time frame; length depends on the individual and the problem or condition they wish to treat. Clients can ask their therapist about the timeline for treatment before they begin and check in periodically to ensure that they’re on the same page in terms of progress.

Is Adlerian therapy evidence based?

There is not as much evidence to support the effectiveness of Adlerian therapy as there is for other types of therapy such as cognitive behavioral therapy or acceptance and commitment therapy. But Adlerian therapy may be the right therapy for some people—whether they’re seeking to treat mental disorders or achieve self-growth—especially those looking for a holistic approach that emphasizes relationships, community, self-worth, and purpose.