Therapists for Adults in Crawfordville, FL
A Time to Change Counseling Center, P.A.
Clinical Social Work/Therapist, LCSW
2 Endorsed
Crawfordville, FL 32327
As a locally owned practice serving Leon, Wakulla, and surrounding counties, we provide counseling services for children, teens, adults, couples, and families navigating anxiety, depression, trauma, relationship struggles, behavioral issues, grief, emotional overwhelm, life transitions, and more.
Our team brings over 100 years of combined clinical experience and includes clinicians trained or certified in evidence-based trauma approaches such as EMDR, Flash Technique, CBT, DBT, and others.
As a locally owned practice serving Leon, Wakulla, and surrounding counties, we provide counseling services for children, teens, adults, couples, and families navigating anxiety, depression, trauma, relationship struggles, behavioral issues, grief, emotional overwhelm, life transitions, and more.
Our team brings over 100 years of combined clinical experience and includes clinicians trained or certified in evidence-based trauma approaches such as EMDR, Flash Technique, CBT, DBT, and others.
I specialize in working with young to middle-aged adults who are high-functioning but often find themselves caught in patterns of worry, self-doubt, or perfectionism.
Are you feeling overwhelmed by daily obligations? Do you find yourself having difficulty focusing? Maybe you find yourself thinking you’re not good enough or feel like an imposter. Feeling things are out of your control, the tension in your body, the feeling you can’t possibly get everything done without disappointing others, and you want relief now. Anxiety can be debilitating. Those racing thoughts that feel uncontrollable do not have to be the main character in your life. I look forward to teaching you the strategies that will give you your life back.
I specialize in working with young to middle-aged adults who are high-functioning but often find themselves caught in patterns of worry, self-doubt, or perfectionism.
Are you feeling overwhelmed by daily obligations? Do you find yourself having difficulty focusing? Maybe you find yourself thinking you’re not good enough or feel like an imposter. Feeling things are out of your control, the tension in your body, the feeling you can’t possibly get everything done without disappointing others, and you want relief now. Anxiety can be debilitating. Those racing thoughts that feel uncontrollable do not have to be the main character in your life. I look forward to teaching you the strategies that will give you your life back.
Finding the right therapist can feel overwhelming, especially when you’re used to handling everything on your own. Whether you’re struggling with anxiety, depression, stress, burnout, relationship challenges, grief, life transitions, or simply feeling stuck, therapy can provide a space to reset, gain clarity, and move forward with confidence.
I am a LCSW who works to provide a supportive, collaborative space focused on building resilience, improving emotional wellness, strengthening coping skills, and helping clients gain clarity, confidence, balance, and sustainable strategies to move forward and feel more fulfilled.
Finding the right therapist can feel overwhelming, especially when you’re used to handling everything on your own. Whether you’re struggling with anxiety, depression, stress, burnout, relationship challenges, grief, life transitions, or simply feeling stuck, therapy can provide a space to reset, gain clarity, and move forward with confidence.
I am a LCSW who works to provide a supportive, collaborative space focused on building resilience, improving emotional wellness, strengthening coping skills, and helping clients gain clarity, confidence, balance, and sustainable strategies to move forward and feel more fulfilled.
I am so glad you are reaching out. My practice focuses on creating a safe and supportive space for individuals and couples to work through challenges and build stronger connections. I am passionate about helping people develop the tools they need to lead more fulfilling lives. I am dedicated to providing a space of trust and creativity. I work with people who struggle with issues of anxiety, depression,ADHD, and acute trauma. I am dedicated to providing a space of trust and creativity where we can learn together, explore your challenges, and develop coping mechanisms that align with your values and goals, where I can help you grow.
I am so glad you are reaching out. My practice focuses on creating a safe and supportive space for individuals and couples to work through challenges and build stronger connections. I am passionate about helping people develop the tools they need to lead more fulfilling lives. I am dedicated to providing a space of trust and creativity. I work with people who struggle with issues of anxiety, depression,ADHD, and acute trauma. I am dedicated to providing a space of trust and creativity where we can learn together, explore your challenges, and develop coping mechanisms that align with your values and goals, where I can help you grow.
Thank you for sharing information about yourself. I'm so happy that you reached out for help. I am a licensed therapist. You can read more about my background, education, experience, and therapy approach on this page.
Thank you for sharing information about yourself. I'm so happy that you reached out for help. I am a licensed therapist. You can read more about my background, education, experience, and therapy approach on this page.
I offer professional child, adolescent,and adult counseling.
Real Life Counseling is all about what the rules are for being a human being. These rules are the guidelines for playing the game we call life. Learning and discussing these univeral truths in therapy will provide you. I feel as a professional mental health counselor they form the foundation of how we can live a fulfilling and meaningful life. I also realize they are not magic, nor do they promise ten easy steps or a quick fix for emotional ailments. I offer this service in hope that my clients will learn, grow, and become aware of their potential for happiness.
I offer professional child, adolescent,and adult counseling.
Real Life Counseling is all about what the rules are for being a human being. These rules are the guidelines for playing the game we call life. Learning and discussing these univeral truths in therapy will provide you. I feel as a professional mental health counselor they form the foundation of how we can live a fulfilling and meaningful life. I also realize they are not magic, nor do they promise ten easy steps or a quick fix for emotional ailments. I offer this service in hope that my clients will learn, grow, and become aware of their potential for happiness.
My ideal clients are teens, adults, and couples feeling stuck in unhelpful thought patterns, overwhelmed by stress, or facing relational challenges.
As a Florida LCSW, I provide therapy that gently challenges unhelpful thoughts, nurtures healthy coping strategies, and supports personal growth. I offer faith-based counseling in a safe, non-judgmental environment for individuals and couples upon request.
My ideal clients are teens, adults, and couples feeling stuck in unhelpful thought patterns, overwhelmed by stress, or facing relational challenges.
As a Florida LCSW, I provide therapy that gently challenges unhelpful thoughts, nurtures healthy coping strategies, and supports personal growth. I offer faith-based counseling in a safe, non-judgmental environment for individuals and couples upon request.
Hello and thanks for viewing my profile! I'm a Licensed Clinical Social Worker who combines talk therapy with somatic approaches like gentle yoga, mindfulness, and breathwork to support you in reconnecting with your body, regulating your nervous system, and reclaiming your sense of self. You don’t have to be “good” at yoga or have any prior experience, all you need is a willingness to show up for yourself. I am person centered and believe that you already have what you need inside of you to find peace and joy in your life- we will rediscover that together!
Hello and thanks for viewing my profile! I'm a Licensed Clinical Social Worker who combines talk therapy with somatic approaches like gentle yoga, mindfulness, and breathwork to support you in reconnecting with your body, regulating your nervous system, and reclaiming your sense of self. You don’t have to be “good” at yoga or have any prior experience, all you need is a willingness to show up for yourself. I am person centered and believe that you already have what you need inside of you to find peace and joy in your life- we will rediscover that together!
I attended and graduated from Liberty University where I earned my master’s degree in Clinical Mental Health Counseling. I concentrated in Christian Studies while at ECU as well as Liberty. I have worked with clients of different ages, races, religions, and genders. I have also worked with clients who have a variety of diagnoses, which includes but is not limited to anxiety disorders, depressive disorders, adjustment disorders, trauma etc.
I attended and graduated from Liberty University where I earned my master’s degree in Clinical Mental Health Counseling. I concentrated in Christian Studies while at ECU as well as Liberty. I have worked with clients of different ages, races, religions, and genders. I have also worked with clients who have a variety of diagnoses, which includes but is not limited to anxiety disorders, depressive disorders, adjustment disorders, trauma etc.
I am a licensed mental health therapist with experience working with adults and adolescents with ADHD, mood disorders, bipolar, autism, antisocial disorder, borderline disorder, anxiety, depression and more.
I offer a safe space where you can be vulnerable regardless of where you are on your therapeutic journey. CBT, DBT, and motivational interviewing techniques are utilized to position my clients develop and maintain long-term coping skills. I specialize in teaching effective communication skills that will help you both personally and professionally.
I am a licensed mental health therapist with experience working with adults and adolescents with ADHD, mood disorders, bipolar, autism, antisocial disorder, borderline disorder, anxiety, depression and more.
I offer a safe space where you can be vulnerable regardless of where you are on your therapeutic journey. CBT, DBT, and motivational interviewing techniques are utilized to position my clients develop and maintain long-term coping skills. I specialize in teaching effective communication skills that will help you both personally and professionally.
Hello, I'm Jenness Jones, a dedicated mental health professional committed to guiding individuals toward wellness and resilience. With a deep passion for helping others navigate life's challenges, I bring 15 years of experience in providing compassionate care and evidence-based therapy. My journey began with a profound desire to positively impact people's lives through my education in criminal justice and mental health counseling, as well as continuous training in therapeutic modalities.
Hello, I'm Jenness Jones, a dedicated mental health professional committed to guiding individuals toward wellness and resilience. With a deep passion for helping others navigate life's challenges, I bring 15 years of experience in providing compassionate care and evidence-based therapy. My journey began with a profound desire to positively impact people's lives through my education in criminal justice and mental health counseling, as well as continuous training in therapeutic modalities.
I became a therapist to help people explore their stories with care, curiosity, and compassion—especially those who’ve felt unseen or unheard in traditional mental health settings. As a first-generation South Asian American woman and Queens native, I’m deeply committed to providing culturally responsive therapy, including services in Bangla. My experience spans community mental health and outpatient settings, supporting individuals facing challenges such as trauma, anxiety, depression, and identity-based stress. I work from a trauma-informed, whole-person care approach that centers on safety, resilience, and emotional growth.
I became a therapist to help people explore their stories with care, curiosity, and compassion—especially those who’ve felt unseen or unheard in traditional mental health settings. As a first-generation South Asian American woman and Queens native, I’m deeply committed to providing culturally responsive therapy, including services in Bangla. My experience spans community mental health and outpatient settings, supporting individuals facing challenges such as trauma, anxiety, depression, and identity-based stress. I work from a trauma-informed, whole-person care approach that centers on safety, resilience, and emotional growth.
Sometimes, life is going well. The sun is shining, the birds are singing, and all the pieces seem to be in place. Sometimes, life throws us curve balls, or digs up things we thought were long buried and we slide down from our peaks. Life is about learning how to navigate the peaks and valleys that will inevitably come our way and hopefully, finding some enjoyment on the journey. Whether you find yourself looking to maximize your peak, get yourself out of a valley, or move beyond a plateau that has grown stale, I'd love to help. I am currently offering virtual morning sessions and have some flexibility for in person sessions.
Sometimes, life is going well. The sun is shining, the birds are singing, and all the pieces seem to be in place. Sometimes, life throws us curve balls, or digs up things we thought were long buried and we slide down from our peaks. Life is about learning how to navigate the peaks and valleys that will inevitably come our way and hopefully, finding some enjoyment on the journey. Whether you find yourself looking to maximize your peak, get yourself out of a valley, or move beyond a plateau that has grown stale, I'd love to help. I am currently offering virtual morning sessions and have some flexibility for in person sessions.
Something tipped the scale – a crisis, life transition, or enough of the same thing. You’ve tried to get through on your own in healthy and unhealthy ways, and now, you're ready for something different. While your story is your own, my clients find comfort in having an experienced therapist support them in navigating the themes, feelings, and difficulties that are more common than they ever knew. It’s less lonely that way. I often use EMDR to help clients reprocess difficult or traumatic experiences, to find relief from symptoms, feelings, and thoughts about themselves, that have been troubling them recently or for years.
Something tipped the scale – a crisis, life transition, or enough of the same thing. You’ve tried to get through on your own in healthy and unhealthy ways, and now, you're ready for something different. While your story is your own, my clients find comfort in having an experienced therapist support them in navigating the themes, feelings, and difficulties that are more common than they ever knew. It’s less lonely that way. I often use EMDR to help clients reprocess difficult or traumatic experiences, to find relief from symptoms, feelings, and thoughts about themselves, that have been troubling them recently or for years.
I’m passionate about helping adolescents and young adults heal, grow, and adjust to life’s challenges with resilience and confidence.
I work with individuals experiencing trauma, anxiety, grief, and everyday stress, as well as those navigating major life transitions. Whether you’re feeling stuck in painful emotions, overwhelmed by change, or simply wanting to feel more balanced, I offer a warm, supportive, and nonjudgmental space to explore your thoughts and feelings.
I’m passionate about helping adolescents and young adults heal, grow, and adjust to life’s challenges with resilience and confidence.
I work with individuals experiencing trauma, anxiety, grief, and everyday stress, as well as those navigating major life transitions. Whether you’re feeling stuck in painful emotions, overwhelmed by change, or simply wanting to feel more balanced, I offer a warm, supportive, and nonjudgmental space to explore your thoughts and feelings.
I work with children,adolescents, adults, groups and families with varied backgrounds.
I specialize in helping clients recovering from addictions.I also focus on developing plans to reduce inappropriate behaviors, while teaching and increasing new adaptive behaviors.
I work with children,adolescents, adults, groups and families with varied backgrounds.
I specialize in helping clients recovering from addictions.I also focus on developing plans to reduce inappropriate behaviors, while teaching and increasing new adaptive behaviors.
My clients include adults and adolescents who are dealing with issues such as anticipatory or post-death grief, difficulty adjusting to life transitions (including but not limited to adolescence, launching of children, empty nest, job loss), depression, stress or anxiety, traumatic stress, couple problems, divorce, blended family adjustment, and adult survival from childhood sexual abuse.
My specialty is primarily talk therapy (telehealth) in which I use my training and experience in healthy communication and relationships to guide clients toward more fulfilling lives. To do this, I listen carefully to to identify clients' concerns, strengths, and wishes and provide them with tools intended to address their concerns and improve their lives.
My clients include adults and adolescents who are dealing with issues such as anticipatory or post-death grief, difficulty adjusting to life transitions (including but not limited to adolescence, launching of children, empty nest, job loss), depression, stress or anxiety, traumatic stress, couple problems, divorce, blended family adjustment, and adult survival from childhood sexual abuse.
My specialty is primarily talk therapy (telehealth) in which I use my training and experience in healthy communication and relationships to guide clients toward more fulfilling lives. To do this, I listen carefully to to identify clients' concerns, strengths, and wishes and provide them with tools intended to address their concerns and improve their lives.
Brown Healing&Restorative Counseling LLC
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Online Only
Are you looking for a therapist who makes you feel encouraged, heard, respected, and empowered to live authentically? Hi, I'm Brianna. I strive to create and maintain an inclusive, supportive, and collaborative environment that is safe and embracing all cultures and backgrounds. I understand your need for confidentiality, trust and respect.
Are you looking for a therapist who makes you feel encouraged, heard, respected, and empowered to live authentically? Hi, I'm Brianna. I strive to create and maintain an inclusive, supportive, and collaborative environment that is safe and embracing all cultures and backgrounds. I understand your need for confidentiality, trust and respect.
Hi there and welcome to my Psychology Today page. I am accepting new clients!
I have decades of experience through both a cognitive behavioral and person-centered approach helping individuals, couples, and families find skills to empower them to cope with life situations. I believe therapy is a means in which one develops these skills, and look forward to guiding you through life's journey to a more fulfilled life.
Hi there and welcome to my Psychology Today page. I am accepting new clients!
I have decades of experience through both a cognitive behavioral and person-centered approach helping individuals, couples, and families find skills to empower them to cope with life situations. I believe therapy is a means in which one develops these skills, and look forward to guiding you through life's journey to a more fulfilled life.
My ideal clients are adults who feel weighed down by past experiences and are ready to work through the impact of trauma on their lives and relationships.
I provide a safe, warm, and nonjudgmental space to explore trauma and life’s complexities. I specialize in working with adults to process difficult experiences, build insight, and develop healthier patterns. Together, we move at your pace, helping you feel more grounded, self-aware, and confident moving forward.
My ideal clients are adults who feel weighed down by past experiences and are ready to work through the impact of trauma on their lives and relationships.
I provide a safe, warm, and nonjudgmental space to explore trauma and life’s complexities. I specialize in working with adults to process difficult experiences, build insight, and develop healthier patterns. Together, we move at your pace, helping you feel more grounded, self-aware, and confident moving forward.
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See More Therapists FAQ - About Adult Counseling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.