Therapists in Bal Harbour, FL
Do you struggle with feeling overwhelmed? Is it difficult for you to relax, take a deep breath, and try to accomplish tasks that "should" be easy? Are there days where you find yourself continually saying "I'll get to that tomorrow?"
Do you struggle with feeling overwhelmed? Is it difficult for you to relax, take a deep breath, and try to accomplish tasks that "should" be easy? Are there days where you find yourself continually saying "I'll get to that tomorrow?"
Patricia Rotsztain
Licensed Mental Health Counselor, LMHC, EMDR
Verified Verified
4 Endorsed
Bal Harbour, FL 33154
If traditional talk therapy does not fully work for you or takes too long it is not your fault and you are not alone. You may understand the root of your issues and still continue to experience symptoms like anxiety, frustration, lack of focus, or feeling stuck because stress or traumatic experiences have caused dysregulation of your nervous system. That is why I combine different approaches including EMDR and IFS to reprocess traumatic and stressful experiences, Polyvagal to re-train the nervous system, Somatic to address memories stored in the body, and Gottman Couples therapy to heal your relationship
If traditional talk therapy does not fully work for you or takes too long it is not your fault and you are not alone. You may understand the root of your issues and still continue to experience symptoms like anxiety, frustration, lack of focus, or feeling stuck because stress or traumatic experiences have caused dysregulation of your nervous system. That is why I combine different approaches including EMDR and IFS to reprocess traumatic and stressful experiences, Polyvagal to re-train the nervous system, Somatic to address memories stored in the body, and Gottman Couples therapy to heal your relationship
Dr. Noelia Ysern Solá
Psychologist, PsyD
Verified Verified
6 Endorsed
Bal Harbour, FL 33154 (Online Only)
Do you feel different and misunderstood? Does it feel like a struggle to make sense of things? As a latinx, I have often struggled to find my place in a world that feels difficult to navigate. However, nothing makes me more proud than being me, and I want to help you feel better about yourself. My work as a therapist has been guided by fierce passion and compassion. I strongly believe we all have a place in the world, and that we not only fit, but we benefit it with our presence. Safety, empathy, and understanding are values that guide my practice as we work together to heal, grow, and help you understand the world around you.
Do you feel different and misunderstood? Does it feel like a struggle to make sense of things? As a latinx, I have often struggled to find my place in a world that feels difficult to navigate. However, nothing makes me more proud than being me, and I want to help you feel better about yourself. My work as a therapist has been guided by fierce passion and compassion. I strongly believe we all have a place in the world, and that we not only fit, but we benefit it with our presence. Safety, empathy, and understanding are values that guide my practice as we work together to heal, grow, and help you understand the world around you.
Think about what single aspect of your life most affects how you feel day to day. If the word that came to mind is "relationships," we should talk. You may be stuck in self-defeating patterns, and feel consequently blocked from being effective and satisfied at work or at home. The people who see me often have difficulties in relationships with others, their relationship with themselves, or at work. My hope is to offer you an opportunity to live a fuller, more authentic life, that includes the spectrum of emotions, thereby freeing up space for desire, joy, and more fulfilling relationships with yourself and others.
Think about what single aspect of your life most affects how you feel day to day. If the word that came to mind is "relationships," we should talk. You may be stuck in self-defeating patterns, and feel consequently blocked from being effective and satisfied at work or at home. The people who see me often have difficulties in relationships with others, their relationship with themselves, or at work. My hope is to offer you an opportunity to live a fuller, more authentic life, that includes the spectrum of emotions, thereby freeing up space for desire, joy, and more fulfilling relationships with yourself and others.
Are you a high-functioning person but still feeling held back by anxiety or depression? Are you able to maintain daily responsibilities and tasks despite experiencing symptoms of anxiety and depression? Do you put a facade of normalcy, but inside you may be struggling with fear, worry, sadness, and other difficult emotions? It's not uncommon to keep it together on the outside while struggling on the inside. I specialize in working with teens, young adults and adults who are ready to take control of their mental health and live the life they deserve.
Are you a high-functioning person but still feeling held back by anxiety or depression? Are you able to maintain daily responsibilities and tasks despite experiencing symptoms of anxiety and depression? Do you put a facade of normalcy, but inside you may be struggling with fear, worry, sadness, and other difficult emotions? It's not uncommon to keep it together on the outside while struggling on the inside. I specialize in working with teens, young adults and adults who are ready to take control of their mental health and live the life they deserve.
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How does your Therapist compare?
Number of Therapists in Bal Harbour, FL
20+
Average cost per session
$197
Therapists in Bal Harbour, FL who prioritize treating:
| 100% | Anxiety |
| 88% | Depression |
| 84% | Self Esteem |
| 76% | Relationship Issues |
| 76% | Life Transitions |
| 72% | Coping Skills |
| 68% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
| 71% | Aetna |
| 71% | UnitedHealthcare UHC | UBH |
| 50% | Optum |
How Therapists in Bal Harbour, FL see their clients
| 72% | In Person and Online | |
| 28% | Online Only |
Gender breakdown
| 87% | Female | |
| 13% | Male |