Jessica Valencia
LMHC, MS (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Coral Gables, FL 33146
Let's Connect (786) 705-8994
Are you a high-functioning person but still feeling held back by anxiety or depression? Are you able to maintain daily responsibilities and tasks despite experiencing symptoms of anxiety and depression? Do you put a facade of normalcy, but inside you may be struggling with fear, worry, sadness, and other difficult emotions? It's not uncommon to keep it together on the outside while struggling on the inside. I specialize in working with teens, young adults and adults who are ready to take control of their mental health and live the life they deserve.
I'm here to empower you to take control of your mental health and live a fulfilling life. My approach is tailored to your unique needs and goals, and I use evidence-based methods like ACT, DBT, and TF-CBT to help you gain insight and understanding. Together, we'll have real, honest conversations, and I'll hold you accountable for making real changes.
You know that feeling when you're constantly on edge, worrying about everything and anything? It's a tough way to live and it's not something you should have to deal with on your own. Imagine being able to understand yourself better, being comfortable in your relationships, and creating a life that you're excited to live.Contact me to set up a free consult.
Call or Email Jessica Valencia now for a free 15 minute consultation - (786) 705-8994
Let's Connect (786) 705-8994
Finances
Fees
- Individual Sessions $175
- Couple Sessions $225
- Pay by ACH Bank transfer, American Express, Cash, Health Savings Account, Mastercard, Paypal, Venmo, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Optum
- Oxford
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (786) 705-8994
Jessica Valencia
LMHC, MS
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH22128 Jessica Valencia
- In Practice for 6 Years
- Certificate from The Gottman Institute 2023
- Attended Nova Southeastern University, Masters of Science in Counseling, Graduated 2020
Feel free to ask about qualifications and training experience. Email or (786) 705-8994
Jessica Valencia
LMHC, MS
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- ADHD
- Anger Management
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Family Conflict
- Frontline Workers, Covid-19
- Grief
- Life Transitions
- Marital and Premarital
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sports Performance
- Stress
- Women's Issues
Do these issues align with your needs? Email or (786) 705-8994
Jessica Valencia
LMHC, MS
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Family
Age
Teen ,
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Humanistic
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (786) 705-8994
Jessica Valencia
LMHC, MS
Location
Nearby Areas
Call for a free consultation now - (786) 705-8994
Jessica Valencia
LMHC, MS