Feminist Therapists in Allendale, NJ
Vanessa Reiser Narcissistic Abuse/Cult Expert
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Allendale, NJ 07401
Vanessa is a solution-focused psychotherapist licensed in NY, NJ, MA and FL specializing in Narcissistic Abuse and Cult Abuse, whose mission is to help individuals uncover their true potential and move forward toward all of their goals. Her team specializes in working with individuals and couples focusing on the treatment of trauma, anxiety, depression, PTSD, grief/loss, eating disorders, marriage or interpersonal relationship problems, low self-esteem etc. Go to tellatherapist.net or Insta: vanessareiserlcsw TikTok:vanessareiser Visit hachettebookgroup to purchase my book Narcissistic Abuse A therapist's Guide
Vanessa is a solution-focused psychotherapist licensed in NY, NJ, MA and FL specializing in Narcissistic Abuse and Cult Abuse, whose mission is to help individuals uncover their true potential and move forward toward all of their goals. Her team specializes in working with individuals and couples focusing on the treatment of trauma, anxiety, depression, PTSD, grief/loss, eating disorders, marriage or interpersonal relationship problems, low self-esteem etc. Go to tellatherapist.net or Insta: vanessareiserlcsw TikTok:vanessareiser Visit hachettebookgroup to purchase my book Narcissistic Abuse A therapist's Guide
More Therapists Nearby
Whether it's for navigating a difficult time in your life, struggling to achieve your goals, or even feeling overwhelmed by current events, everyone needs support. The type of support I provide combines motivational interviewing, psychodynamic, and cognitive behavioral therapies filtered through a trauma-informed, feminist, anti-oppression, and empowerment lens. In my practice, I strive to create a safe space that is culturally-sensitive and is affirming of all identities and spiritual paths, with a special interest in the LGBTQIA+ and BIPOC communities, as well as adolescents.
Whether it's for navigating a difficult time in your life, struggling to achieve your goals, or even feeling overwhelmed by current events, everyone needs support. The type of support I provide combines motivational interviewing, psychodynamic, and cognitive behavioral therapies filtered through a trauma-informed, feminist, anti-oppression, and empowerment lens. In my practice, I strive to create a safe space that is culturally-sensitive and is affirming of all identities and spiritual paths, with a special interest in the LGBTQIA+ and BIPOC communities, as well as adolescents.
Simaza Sadek
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Ridgewood, NJ 07450 (Online Only)
My approach utilizes a combination of psychodynamic, trauma-informed, and intersectional feminist theories to enhance well-being.
Finding a therapist can be difficult, especially when experiencing life challenges, symptoms of depression or anxiety, or other stressors. For those of us with marginalized identities, it is crucial to identify spaces where we can explore and address these issues. In my practice, I work with women and LGBTQIA+ people to address issues related to identity, life transitions, family, work, relational conflict, self-esteem, and shame. I specialize in working with the relational others (e.g., partners, spouses, family, and friends) of transgender people to explore self-identity and transition (social, emotional, physical, & medical).
My approach utilizes a combination of psychodynamic, trauma-informed, and intersectional feminist theories to enhance well-being.
Finding a therapist can be difficult, especially when experiencing life challenges, symptoms of depression or anxiety, or other stressors. For those of us with marginalized identities, it is crucial to identify spaces where we can explore and address these issues. In my practice, I work with women and LGBTQIA+ people to address issues related to identity, life transitions, family, work, relational conflict, self-esteem, and shame. I specialize in working with the relational others (e.g., partners, spouses, family, and friends) of transgender people to explore self-identity and transition (social, emotional, physical, & medical).
I enjoy working with couples to help them communicate and rediscover a love that builds beyond barriers. I also enjoy helping families learn to relate to one another and tackle problems as a team. I strive to equip clients with tools to cultivate greater self-awareness and overcome whatever obstacles they face. My approach takes into account counseling techniques that are incredibly useful in multicultural communities, helping clients to break free from old patterns and navigate new meaning in their life and relationships.
I enjoy working with couples to help them communicate and rediscover a love that builds beyond barriers. I also enjoy helping families learn to relate to one another and tackle problems as a team. I strive to equip clients with tools to cultivate greater self-awareness and overcome whatever obstacles they face. My approach takes into account counseling techniques that are incredibly useful in multicultural communities, helping clients to break free from old patterns and navigate new meaning in their life and relationships.
Amanda Wasserman
Clinical Social Work/Therapist, LCSW, PMH-C, EMDR
Verified Verified
2 Endorsed
Ho Ho Kus, NJ 07423
If you often feel taken for granted, resentful, emotionally exhausted, under-appreciated, or left feeling guilty when saying no to others it is likely that your boundaries are often crossed. Do you often find yourself over-explaining, feeling guilty if people are disappointed with you or not wanting to rock the boat? One of the most painful tasks in relationships is setting and maintaining healthy boundaries. We all have an internal gauge for how much to give or take. Nonetheless, when we were raised on not having emotional needs, setting boundaries becomes very taxing and confusing because we learned how to hide our feelings.
If you often feel taken for granted, resentful, emotionally exhausted, under-appreciated, or left feeling guilty when saying no to others it is likely that your boundaries are often crossed. Do you often find yourself over-explaining, feeling guilty if people are disappointed with you or not wanting to rock the boat? One of the most painful tasks in relationships is setting and maintaining healthy boundaries. We all have an internal gauge for how much to give or take. Nonetheless, when we were raised on not having emotional needs, setting boundaries becomes very taxing and confusing because we learned how to hide our feelings.
Sometimes, despite your best efforts, you might find yourself stuck or overwhelmed by life, leaving you feeling anxious and unsettled. Whether you are in the midst of changes in your life or need that extra support to make a necessary transition, therapy can help you find clarity, direction, and support. Working together, we can gain a deeper understanding of yourself and develop strategies to help you move forward.
Sometimes, despite your best efforts, you might find yourself stuck or overwhelmed by life, leaving you feeling anxious and unsettled. Whether you are in the midst of changes in your life or need that extra support to make a necessary transition, therapy can help you find clarity, direction, and support. Working together, we can gain a deeper understanding of yourself and develop strategies to help you move forward.
My name is Orly Gal, licensed family therapist, mother of 4 living in Cresskill, NJ. I specialize in, individual, couple and family therapy. My therapy sessions apply a combination of empathy, insight & optimism to help my clients reach their full potential, enhance their happiness and well being. I treat all age ranges including kids and teenagers.
My name is Orly Gal, licensed family therapist, mother of 4 living in Cresskill, NJ. I specialize in, individual, couple and family therapy. My therapy sessions apply a combination of empathy, insight & optimism to help my clients reach their full potential, enhance their happiness and well being. I treat all age ranges including kids and teenagers.
Rockland County Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Ridgewood, NJ 07450
We believe there is hope and answers. At Rockland County Counseling, we offer psychotherapy for children, adults & couples. We start with a free 15 minute consultation providing an outline of your concerns in real time. We then complete a bio-psycho-spiritual-social to help us move through a framework of your life forming a deeper understanding of your overall construct. We then incorporate both CBT (Cognitive Behavioral Therapy) and DBT (Dialectical Behavioral Therapy) to treat post-traumatic stress, depression, anxiety, relationship struggles, self-esteem, substance use, adolescent challenges and life transitions.
We believe there is hope and answers. At Rockland County Counseling, we offer psychotherapy for children, adults & couples. We start with a free 15 minute consultation providing an outline of your concerns in real time. We then complete a bio-psycho-spiritual-social to help us move through a framework of your life forming a deeper understanding of your overall construct. We then incorporate both CBT (Cognitive Behavioral Therapy) and DBT (Dialectical Behavioral Therapy) to treat post-traumatic stress, depression, anxiety, relationship struggles, self-esteem, substance use, adolescent challenges and life transitions.
Raelyn Sprenkle
Clinical Social Work/Therapist, LCSW, MEd
Verified Verified
Ho Ho Kus, NJ 07423 (Online Only)
I help teens, women, parents and LGBTQIA+ folks to navigate anxiety, depression, parenting, and relationship intricacies. Are you feeling burnt out? Over worked at home, school and work? Does it feel like the pressures are mounting and you have no idea how to relax? Are you finding that your values are not aligning with those around you or that you aren't able to live your life in a way that is true to you? You are not alone! I'm here to help you find tangible skills to build peace and fulfillment in your life.
I help teens, women, parents and LGBTQIA+ folks to navigate anxiety, depression, parenting, and relationship intricacies. Are you feeling burnt out? Over worked at home, school and work? Does it feel like the pressures are mounting and you have no idea how to relax? Are you finding that your values are not aligning with those around you or that you aren't able to live your life in a way that is true to you? You are not alone! I'm here to help you find tangible skills to build peace and fulfillment in your life.
Yara Goldstein
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Ridgewood, NJ 07450
Hello and welcome to my practice. Asking for help is not easy, so I am so glad you are here! Therapists are not a one size fits all and finding the right fit for you, your family, and/or your child is so important for therapy to be successful. My approach with clients is always collaborative, genuine and warm, and I use both empathy and humor. I am client-centered, strengths based, and solutions focused. I utilize multiple therapeutic modalities to correspond with the needs of each individual client, meeting them where they are at.
Hello and welcome to my practice. Asking for help is not easy, so I am so glad you are here! Therapists are not a one size fits all and finding the right fit for you, your family, and/or your child is so important for therapy to be successful. My approach with clients is always collaborative, genuine and warm, and I use both empathy and humor. I am client-centered, strengths based, and solutions focused. I utilize multiple therapeutic modalities to correspond with the needs of each individual client, meeting them where they are at.
Katherine Acosta
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Ridgewood, NJ 07450
Finding the right therapist can feel like an overwhelming task, especially when you have concerns about speaking openly about personal matters. At HERO, we recognize how hard this can be and will dedicate ourselves to providing you with the appropriate therapy designed for your specific needs. Our aim is to assist you in identifying and attaining the goals that you would like to achieve while helping you gain insight and self-awareness. We provide help to individuals and families who struggle with life changes, anxiety, grief, or depression.
Finding the right therapist can feel like an overwhelming task, especially when you have concerns about speaking openly about personal matters. At HERO, we recognize how hard this can be and will dedicate ourselves to providing you with the appropriate therapy designed for your specific needs. Our aim is to assist you in identifying and attaining the goals that you would like to achieve while helping you gain insight and self-awareness. We provide help to individuals and families who struggle with life changes, anxiety, grief, or depression.
Thank you for your interest in mental health services offered by Ridgewood House. As founder of Ridgewood House, I am a licensed clinical social worker who specializes in reproductive mental health, adolescent wellbeing, bereavement, and life transitions (parenting, relationships, health issues, professional changes, etc.). My services are centered on providing customized care that authentically celebrates your individuality while promoting growth and healing at any stage in life. The Ridgewood House team also includes Matt Nicholas LSW, Jisin Lee LSW and Nikki Rigoli LSW.
Thank you for your interest in mental health services offered by Ridgewood House. As founder of Ridgewood House, I am a licensed clinical social worker who specializes in reproductive mental health, adolescent wellbeing, bereavement, and life transitions (parenting, relationships, health issues, professional changes, etc.). My services are centered on providing customized care that authentically celebrates your individuality while promoting growth and healing at any stage in life. The Ridgewood House team also includes Matt Nicholas LSW, Jisin Lee LSW and Nikki Rigoli LSW.
Kristen Hanisch
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
8 Endorsed
Ho Ho Kus, NJ 07423
Are you a parent seeking effective and efficient therapy solutions for your child's anxiety, self-regulation, or behavioral management? Our intensive therapy treatments are specifically designed for children ages 5-16 who are experiencing "big feelings". My intensive therapy program offers tailored support to help children develop essential skills for emotional regulation and resilience, utilizing a solution-focused approach.
Are you a parent seeking effective and efficient therapy solutions for your child's anxiety, self-regulation, or behavioral management? Our intensive therapy treatments are specifically designed for children ages 5-16 who are experiencing "big feelings". My intensive therapy program offers tailored support to help children develop essential skills for emotional regulation and resilience, utilizing a solution-focused approach.
Kate Weinreich
Licensed Master Social Worker, LCSW
Verified Verified
1 Endorsed
River Vale, NJ 07675 (Online Only)
Are you feeling stuck in your own behavioral patterns? Do you know what you want to change, but you aren't sure what's getting in the way? I work with adults and young adults facing a variety of mental health concerns, such as anxiety, depression, substance use, relationship difficulties, and challenges with self-regulation (such as avoidance, people-pleasing, impulsivity, perfectionism, and procrastination). I am committed to helping you exercise more agency over your emotions, behavior, and relationships through the balance of acceptance and change.
Are you feeling stuck in your own behavioral patterns? Do you know what you want to change, but you aren't sure what's getting in the way? I work with adults and young adults facing a variety of mental health concerns, such as anxiety, depression, substance use, relationship difficulties, and challenges with self-regulation (such as avoidance, people-pleasing, impulsivity, perfectionism, and procrastination). I am committed to helping you exercise more agency over your emotions, behavior, and relationships through the balance of acceptance and change.
Alexa Squire, LMFT @ Positive Perspective Therapy
Marriage & Family Therapist, LMFT, ACS
Verified Verified
Paramus, NJ 07652
I aim to empower individuals (children, adolescents, adults) and families to discover healthier ways of living. I believe therapy can be beneficial to anyone looking to get through a difficult time in their life. I practice an integrative approach which includes Cognitive Behavioral Therapy (CBT) and Solution-focused therapeutic models with my clients. I help my clients to process their current thoughts, feelings and behaviors and develop effective solutions to their presenting issues. I encourage clients to make positive changes both in the present and future to live the best possible life they can live.
I aim to empower individuals (children, adolescents, adults) and families to discover healthier ways of living. I believe therapy can be beneficial to anyone looking to get through a difficult time in their life. I practice an integrative approach which includes Cognitive Behavioral Therapy (CBT) and Solution-focused therapeutic models with my clients. I help my clients to process their current thoughts, feelings and behaviors and develop effective solutions to their presenting issues. I encourage clients to make positive changes both in the present and future to live the best possible life they can live.
Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Footprints began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Footprints began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
Rebecca Stegmann
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Woodcliff Lake, NJ 07677 (Online Only)
I am a passionate, caring therapist with a drive to help others grow into their fullest selves. As the owner of Camellia Counseling, I believe it is the highest honor to join clients on their therapy journey and help them grow with care. I have extensive experience providing services to trauma survivors, and I work frequently with individuals suffering from anxiety disorders, mood disorders, and stress disorders. I also enjoy supporting clients through major life transitions, relationship distress, poor body image, and gender dysphoria. I specialize in working with adolescents and emerging adults, as well as young adults.
I am a passionate, caring therapist with a drive to help others grow into their fullest selves. As the owner of Camellia Counseling, I believe it is the highest honor to join clients on their therapy journey and help them grow with care. I have extensive experience providing services to trauma survivors, and I work frequently with individuals suffering from anxiety disorders, mood disorders, and stress disorders. I also enjoy supporting clients through major life transitions, relationship distress, poor body image, and gender dysphoria. I specialize in working with adolescents and emerging adults, as well as young adults.
Olivia is licensed in both New York and New Jersey. She specializes in perinatal mental health, first time parenting, and working with people in the LGBTQIA+ communities. She works with each client specifically to cultivate a holding space that speaks to each individual’s needs and works with a mindful based approach in order to guide her clients toward self awareness.
Olivia is licensed in both New York and New Jersey. She specializes in perinatal mental health, first time parenting, and working with people in the LGBTQIA+ communities. She works with each client specifically to cultivate a holding space that speaks to each individual’s needs and works with a mindful based approach in order to guide her clients toward self awareness.
Ariana Metalia
Counselor, LMHC, LPC
Verified Verified
3 Endorsed
Oakland, NJ 07436 (Online Only)
Waitlist for new clients
I am a licensed counselor in NY/NJ with 8 years of experience in psychotherapy. I began my career working in a variety of roles at Northwell Health facilities including Zucker Hillside Hospital and Cohen Children’s Medical Center. I have assisted children, adolescents, and adults in both crisis centers and weekly individual therapy. My current area of focus is working with teenagers and young adults. I aim to assist my clients in further developing their sense of self, working towards their goals, and maintaining an eager outlook on their future, while we sift through the barriers towards a better quality of daily life.
I am a licensed counselor in NY/NJ with 8 years of experience in psychotherapy. I began my career working in a variety of roles at Northwell Health facilities including Zucker Hillside Hospital and Cohen Children’s Medical Center. I have assisted children, adolescents, and adults in both crisis centers and weekly individual therapy. My current area of focus is working with teenagers and young adults. I aim to assist my clients in further developing their sense of self, working towards their goals, and maintaining an eager outlook on their future, while we sift through the barriers towards a better quality of daily life.
Throughout life, we go through many different phases. Some phases come with their own set of challenges and make us feel stuck, powerless, and unsure of what to do next. No one should have to experience these feelings alone. The key to overcoming feeling lost is to understand how your emotions, thoughts, and behaviors impact one another. Using a safe, respectful and non-judgmental approach, my goal is to give you the tools you need to find your inner strength and feel validated, empowered, and ready to tackle whatever obstacles you face in the future.
Throughout life, we go through many different phases. Some phases come with their own set of challenges and make us feel stuck, powerless, and unsure of what to do next. No one should have to experience these feelings alone. The key to overcoming feeling lost is to understand how your emotions, thoughts, and behaviors impact one another. Using a safe, respectful and non-judgmental approach, my goal is to give you the tools you need to find your inner strength and feel validated, empowered, and ready to tackle whatever obstacles you face in the future.
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Feminist Therapists
How does feminist therapy work?
Feminist therapy sessions are not only personal but often cultural or political in nature, as the approach is based on the belief that people are affected by, and often struggle with, cultural and societal norms and biases, and need to move beyond those external pressures or stressors to tap their own confidence and engage more fully in their own identity. Sessions may therefore include discussions of sexism, diversity, and gender issues and talk of steps toward greater empowerment for patients who believe they have been silenced and seek to raise their voices.
What are examples of feminist therapy techniques?
Along with traditional talk therapy and analysis, a feminist therapist may employ techniques such as role-playing and assertiveness training to help clients build their self-esteem so that they feel they can act freely, and not based on cultural expectations or gender roles dictated by others. A feminist therapist may also engage in bibliotherapy, offering suggested readings on gender identity or social power inequities as they work toward viewing mental-health concerns through a broad cultural lens before focusing on how they affect the individual. Somatic therapy techniques, with an emphasis on body awareness, self-compassion, and mindfulness practices are also often part of feminist therapist practice.
How long does feminist therapy last?
As with most forms of talk therapy, there is no set duration or end point for feminist therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. It may take some time to become comfortable discussing personal issues, but once a client feels they can do so, they could expect therapy to last for a number of months, typically including at least 12 sessions.
Does feminist therapy work?
As a relatively recent therapeutic technique, there is not yet a body of evidence proving the efficacy of feminist therapy. However, the approach is based on proven core principles of talk therapy, with a particular emphasis on developing a therapeutic relationship based on equality and authentic connection between therapist and client and discovering and building on clients’ personal strengths to help them gain a greater sense of personal power and agency.