Amanda Wasserman
Clinical Social Work/Therapist, LCSW, PMH-C, EMDR
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
18 Sycamore Avenue, Second Floor, Ho Ho Kus, NJ 07423
Let's Connect (551) 214-1715
If you often feel taken for granted, resentful, emotionally exhausted, under-appreciated, or left feeling guilty when saying no to others it is likely that your boundaries are often crossed. Do you often find yourself over-explaining, feeling guilty if people are disappointed with you or not wanting to rock the boat? One of the most painful tasks in relationships is setting and maintaining healthy boundaries. We all have an internal gauge for how much to give or take. Nonetheless, when we were raised on not having emotional needs, setting boundaries becomes very taxing and confusing because we learned how to hide our feelings.
Boundaries are emotional limits that define what you feel is reasonable, safe and that take into account your own needs, desires, thoughts, ideas or feelings. Healthy boundary practice establishes the middle ground between our feeling too vulnerable and feeling invulnerable, between expressing too much, or not expressing at all (or isolating).
My trauma informed lens allows me to guide my clients towards finding balance, moderation, confidence and know that we don't have to fight for survival by abandoning who we really are and what we really need. Through a highly individualized process, we may use EMDR, IFS and inner child healing to achieve a state of empowerment, authenticity & inner peace.
Take the first step to help. Call or Email Amanda Wasserman now - (551) 214-1715
Let's Connect (551) 214-1715
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 44SC05967500 Amanda Wasserman
- In Practice for 11 years
- Attended NYU, Master's in Social Work, Graduated 2018
- Certificate from PSI Perinatal Mental Health (PMH-C) / 2021
Education and Years In Practice
Additional Credentials
Amanda Wasserman
Clinical Social Work/Therapist, LCSW, PMH-C, EMDR
Email me or call with questions - (551) 214-1715
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Women's Issues
- Self Esteem
Expertise
- Anxiety
- Body Image
- burn-out, high expectations of self
- Codependency
- Coping Skills
- Divorce
- Family Conflict
- Grief
- Infertility
- Life Transitions
- Parenting
- Perfectionism, High Achiever traits, self-care,
- Spirituality
- Stress
- Trauma and PTSD
Amanda Wasserman
Clinical Social Work/Therapist, LCSW, PMH-C, EMDR
Do these issues align with your needs? Email or (551) 214-1715
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent
Age
Teen ,
Adults
Participants
Individuals
Communities
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- EMDR
- Energy Psychology
- Existential
- Feminist
- Holistic & Integrative Approach
- Humanistic
- Integrative
- Interpersonal
- Mindfulness
- Positive Psychology
- Somatic
- Strength-Based
- Transpersonal
- Trauma Focused
Amanda Wasserman
Clinical Social Work/Therapist, LCSW, PMH-C, EMDR
Ask about what different forms of therapy will be like. Email or (551) 214-1715
Location
Primary Location
Mindfully Alive
18 Sycamore Avenue
Second Floor
Ho Ho Kus, NJ 07423
(551) 214-1715Email me
Nearby Areas
Amanda Wasserman
Clinical Social Work/Therapist, LCSW, PMH-C, EMDR
Take the first step to help. Call now - (551) 214-1715