Feminist Therapists in 80011
Nich Dhillon
Marriage and Family Therapist Candidate, MFTC, LAC
Verified Verified
2 Endorsed
Aurora, CO 80011
I utilize tenets of narrative, emotionally focused, intersectional feminist, and liberation psychology practices.
As relational beings, the experience of feeling connected to our authentic self and that of others is essential to wellness. Investigating the multi-layered stories that are told about us, which often inform how we view ourselves, is critical to finding alternative ways of stepping into the power of our truths. Exploring, and interrogating, the messages that are intimately tied to culture, ancestry, and community can offer wisdom necessary in addressing problems in living folks experience. Whether seeking individual, relational, or family therapy, I believe the healing journey is inherently a collective one.
I utilize tenets of narrative, emotionally focused, intersectional feminist, and liberation psychology practices.
As relational beings, the experience of feeling connected to our authentic self and that of others is essential to wellness. Investigating the multi-layered stories that are told about us, which often inform how we view ourselves, is critical to finding alternative ways of stepping into the power of our truths. Exploring, and interrogating, the messages that are intimately tied to culture, ancestry, and community can offer wisdom necessary in addressing problems in living folks experience. Whether seeking individual, relational, or family therapy, I believe the healing journey is inherently a collective one.
Michelle Reese
Clinical Social Work/Therapist, LCSW
Verified Verified
Aurora, CO 80011 (Online Only)
Hello! Taking the first step to seeking a more fulfilling and happier life takes courage. Give yourself credit for even taking the time to consider trying something new. I am here to support you in that process and I’m confident you can make positive changes in your life. I strive to create an open, safe environment where thoughts and feelings can be shared without fear of judgment. Many people have negative, judgemental self-talk that hinders their ability to be their authentic, confident best self.
Hello! Taking the first step to seeking a more fulfilling and happier life takes courage. Give yourself credit for even taking the time to consider trying something new. I am here to support you in that process and I’m confident you can make positive changes in your life. I strive to create an open, safe environment where thoughts and feelings can be shared without fear of judgment. Many people have negative, judgemental self-talk that hinders their ability to be their authentic, confident best self.
MYTH: Therapy is for people who cannot help themselves. FACT: Therapy is for people who are empowered to help themselves. Some people are not good at asking for help. Self-reliance is all you have ever known, and you are so used to being ‘the helper’ that you do not take the time to take care of yourself. You have become used to an unbalanced give and take, and your instinct is to figure it out on your own or tough it out. The time has come for your life to be the priority. Finding peace is not just a want but a priority. Reach out to me today to learn about how to take the first steps toward the life you deserve.
MYTH: Therapy is for people who cannot help themselves. FACT: Therapy is for people who are empowered to help themselves. Some people are not good at asking for help. Self-reliance is all you have ever known, and you are so used to being ‘the helper’ that you do not take the time to take care of yourself. You have become used to an unbalanced give and take, and your instinct is to figure it out on your own or tough it out. The time has come for your life to be the priority. Finding peace is not just a want but a priority. Reach out to me today to learn about how to take the first steps toward the life you deserve.
Hello! I wholeheartedly believe in the healing power of therapy, AND I know how difficult it can be to find a new therapist. So, welcome! I’m glad you’re here. Therapy is a collaboration. You are the expert in your life experience, and I am the expert in mine. We are two humans coming together to navigate the ebbs and flows of life. My top priority is creating a safe place for you to unmask and be your authentic self. With that, you can expect warmth, humor, compassion, and vulnerability. I value curiosity, self-expression, creativity, and meaning making.
Hello! I wholeheartedly believe in the healing power of therapy, AND I know how difficult it can be to find a new therapist. So, welcome! I’m glad you’re here. Therapy is a collaboration. You are the expert in your life experience, and I am the expert in mine. We are two humans coming together to navigate the ebbs and flows of life. My top priority is creating a safe place for you to unmask and be your authentic self. With that, you can expect warmth, humor, compassion, and vulnerability. I value curiosity, self-expression, creativity, and meaning making.
Cass (he/him) is a licensed clinical social worker specializing in queer-affirming mental health and substance use treatment for the LGBTQ+ community and their loved ones. During therapy sessions, Cass pulls from trauma-informed approaches, EMDR, cognitive behavioral therapy, narrative therapy, and mindfulness-based stress reduction to empower clients to embrace authentic self-expression and increase their feelings of self-worth and well-being.
Cass (he/him) is a licensed clinical social worker specializing in queer-affirming mental health and substance use treatment for the LGBTQ+ community and their loved ones. During therapy sessions, Cass pulls from trauma-informed approaches, EMDR, cognitive behavioral therapy, narrative therapy, and mindfulness-based stress reduction to empower clients to embrace authentic self-expression and increase their feelings of self-worth and well-being.
Congratulations on taking a step towards your healing. I know how important it is to find someone with whom you feel safe and can guide you in meeting your goals. So thank you for your interest in me as your potential therapist. I am a Licensed Clinical Social Worker (LCSW) and graduated with my Master of Social Work degree from the University of Southern California in 2011. I have over a decade of experience in the health and mental health fields including community health, community mental health, and hospice.
Congratulations on taking a step towards your healing. I know how important it is to find someone with whom you feel safe and can guide you in meeting your goals. So thank you for your interest in me as your potential therapist. I am a Licensed Clinical Social Worker (LCSW) and graduated with my Master of Social Work degree from the University of Southern California in 2011. I have over a decade of experience in the health and mental health fields including community health, community mental health, and hospice.
Jessica T Frazier
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Aurora, CO 80011
I believe the central purpose of counseling is to assist the clients I work with in identifying their own unique abilities and tools to cope with the hurdles and challenges that life brings. Each individual has the capacity to make change happen to support well being; heal from trauma and identify new coping skills. My goal is to provide a safe space for individuals to work through traumatic or difficult life experiences while helping to cultivate new avenues to overcome the things that can keep one feeling "stuck". My approach in counseling is collaborative, holistic, strength based and client centered.
I believe the central purpose of counseling is to assist the clients I work with in identifying their own unique abilities and tools to cope with the hurdles and challenges that life brings. Each individual has the capacity to make change happen to support well being; heal from trauma and identify new coping skills. My goal is to provide a safe space for individuals to work through traumatic or difficult life experiences while helping to cultivate new avenues to overcome the things that can keep one feeling "stuck". My approach in counseling is collaborative, holistic, strength based and client centered.
Easha Tiwari
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
1 Endorsed
Aurora, CO 80011 (Online Only)
Stuck, stressed out, or down on yourself? Ruminating on negative thoughts about yourself, others, or the world? Wondering how difficult past experiences may impact your current struggles with identity, life transitions, anxiety, relationships, or depression? If you are searching for a warm, attentive therapist to support and accompany you on your healing journey, you are in the right place. I help adults work through trauma, abuse, grief, loss, inadequacy, perfectionism, and people-pleasing to feel more confident and stable in themselves and their relationships. We can guide your inner voice from criticism to compassion.
Stuck, stressed out, or down on yourself? Ruminating on negative thoughts about yourself, others, or the world? Wondering how difficult past experiences may impact your current struggles with identity, life transitions, anxiety, relationships, or depression? If you are searching for a warm, attentive therapist to support and accompany you on your healing journey, you are in the right place. I help adults work through trauma, abuse, grief, loss, inadequacy, perfectionism, and people-pleasing to feel more confident and stable in themselves and their relationships. We can guide your inner voice from criticism to compassion.
Jennifer Fischer
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Aurora, CO 80011 (Online Only)
Hello! I'm so glad you found me! I am a seasoned counselor specializing in complex trauma - I primarily work with clients who are seeking treatment to address ongoing issues related to traumatic or chronically stressful experiences and I also work with individuals that are in need of support for depression, anxiety, and management of the stress that comes with living life day-to-day. I believe that there is no one blueprint for wellness and the experience of therapy should reflect that. Counseling should not be a rigid process - it can be silly, structured, serious, or something different every time.
Hello! I'm so glad you found me! I am a seasoned counselor specializing in complex trauma - I primarily work with clients who are seeking treatment to address ongoing issues related to traumatic or chronically stressful experiences and I also work with individuals that are in need of support for depression, anxiety, and management of the stress that comes with living life day-to-day. I believe that there is no one blueprint for wellness and the experience of therapy should reflect that. Counseling should not be a rigid process - it can be silly, structured, serious, or something different every time.
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Feminist Therapists
How does feminist therapy work?
Feminist therapy sessions are not only personal but often cultural or political in nature, as the approach is based on the belief that people are affected by, and often struggle with, cultural and societal norms and biases, and need to move beyond those external pressures or stressors to tap their own confidence and engage more fully in their own identity. Sessions may therefore include discussions of sexism, diversity, and gender issues and talk of steps toward greater empowerment for patients who believe they have been silenced and seek to raise their voices.
What are examples of feminist therapy techniques?
Along with traditional talk therapy and analysis, a feminist therapist may employ techniques such as role-playing and assertiveness training to help clients build their self-esteem so that they feel they can act freely, and not based on cultural expectations or gender roles dictated by others. A feminist therapist may also engage in bibliotherapy, offering suggested readings on gender identity or social power inequities as they work toward viewing mental-health concerns through a broad cultural lens before focusing on how they affect the individual. Somatic therapy techniques, with an emphasis on body awareness, self-compassion, and mindfulness practices are also often part of feminist therapist practice.
How long does feminist therapy last?
As with most forms of talk therapy, there is no set duration or end point for feminist therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. It may take some time to become comfortable discussing personal issues, but once a client feels they can do so, they could expect therapy to last for a number of months, typically including at least 12 sessions.
Does feminist therapy work?
As a relatively recent therapeutic technique, there is not yet a body of evidence proving the efficacy of feminist therapy. However, the approach is based on proven core principles of talk therapy, with a particular emphasis on developing a therapeutic relationship based on equality and authentic connection between therapist and client and discovering and building on clients’ personal strengths to help them gain a greater sense of personal power and agency.