Therapists in 80011

Asking for help is a sign of strength; you do not have to begin the healing journey alone. As a therapist, I provide a supportive environment for my clients to find solutions to life's issues in a supportive, non-judgmental way. I take a holistic view of therapy, incorporating multicultural and trauma-informed approaches, and work with my clients to tailor treatment to fit their short and long goals.

MYTH: Therapy is for people who cannot help themselves. FACT: Therapy is for people who are empowered to help themselves. Some people are not good at asking for help. Self-reliance is all you have ever known, and you are so used to being ‘the helper’ that you do not take the time to take care of yourself. You have become used to an unbalanced give and take, and your instinct is to figure it out on your own or tough it out. The time has come for your life to be the priority. Finding peace is not just a want but a priority. Reach out to me today to learn about how to take the first steps toward the life you deserve.

Hi! How can I help you? Anxiety, Depression, Addictions, can make us feel powerless and stuck, but there is hope. I believe that one of the bravest things you can do is to begin to understand your own life story and journey. You deserve a life that leaves you excited to wake up every morning. I want to help you achieve whatever solutions and life changes you are looking for, while enjoying the process as much as possible and experiencing yourself in new ways. You really can have a life of peace, abundance, and joy!

Within the session, I practice authenticity and through humor help clients to engage with their personal narratives in a meaningful way. By helping clients cultivate a more intune relationship with themselves, I hope to increase their ability to form meaningful connections in other areas. I actively work to provide non judgemental holistic care that removes harmful shame and guilt associated with certain labels.

Monica's warm, accepting personality will make you feel comfortable quickly. Because she believes in an individual approach, she will integrate therapeutic modalities to custom fit your needs and provide support as you work through the therapeutic process. By providing a safe and non-judgmental atmosphere you will be able to determine your own personal goals and therapeutic outcome with the guidance and expertise of a professional with over 20 years of experience.

Cass (he/him/his) is a licensed social worker who specializes in providing queer-affirming mental health and substance use treatment for the LGBTQQIA+ community and their loved ones and allies. During therapy sessions, Cass pulls from trauma-informed approaches, EMDR, cognitive behavioral therapy, narrative therapy, and mindfulness-based stress reduction to empower clients to embrace authentic self-expression and increase their feelings of self-worth and well-being.

Are you feeling trapped by your anxiety or depression? Do you wonder why it has been a challenge for you to move forward from painful experiences? You may be wondering where to begin, if you will be able to heal, and overcome your obstacles. I believe you can. I started my journey to becoming a therapist as a young man, confronting my own trauma. After coming through that storm, I realized it was my calling to help others. I have helped client’s struggling with anxiety, depression, feelings of worthlessness, relational challenges, trauma and abuse.

As a teenager or young adult, navigating life can be challenging as your life may be filled with opportunities, choices, heartache and transitions. You may wonder how to navigate this time in your life. I can help you develop the skills and build your strength and courage to survive and thrive.

OLD PATTERNS, behaviors & habits no matter how painful have an incredible magnetic power that feels like home. CHANGE on the other hand no matter how much better still feels uncomfortable at first because it doesn't feel like home. Do you find yourself doing the same thing over & over expecting a new outcome-that's the definition of INSANITY. Please, together let's explore your past & present thoughts & discover the cause/triggers to failures or destructive patterns. I use a practical problem solving approach that creates a dynamic and effective path for a successful CHANGE.

Animal Assisted Counseling of Colorado's (AACC) mission is to incorporate animal assisted interactions with evidenced based practices in order to improve mental health in children, adolescents, adults, and families. AACC believes in the theory that individuals learn best when they are involved and active in the process of change. AACC also believes in a strengths based and culturally sensitive perspective that sees therapy as a collaborative process with our clients. We believe that clients have the strengths within them to facilitate the changes they want to see in their life.

Life is unpredictable and can throw us off when situations occur. My intuitive skills and positive outlook on life can help you find the specific tools needed to navigate life's uncertainties in a safe and non-judgmental environment.

It’s easy to get overwhelmed with the variety of challenges that life throws at us. I’m here to help you navigate through these challenges in a way that allows you to be authentically you. It takes courage to make the decision to begin your path to healing, reflection and acceptance and I aim to walk alongside you and empower you to keep moving forward. With that partnership comes the importance of gaining trust, which I know can be easier said than done. I come from a place of understanding and personal warmth, and I value the use of humor in my therapeutic relationships.

My philosophy is based on the brain-body connection integrating neuroscience-based therapies to help develop flexible and adaptive emotional strength/resilience. And yes, it is possible to change your brain and therefore your thinking. I believe that we can all make the changes in ourselves we want. My specialties include grief, anxiety and helping couples renegotiate their relationship and marriage using attachment focused therapy.

Addressing the needs of the people who come to see me is my first focus. Dealing with the particulars of the situation is important, however I delve into the issues and help develop solutions and resources to overcome the underlying difficulty. I use a variety of techniques, both cognitive and somatic, while respecting the individuality of the individual.

The concept of Peace is an integral part of my experiences & represents what I have seen others strive for in their struggles. Finding & developing Peace within one's life is an ongoing & proactive journey that often requires the support of others. This path to a sense of serenity and balance allows one not only to experience calm before the storm, but to be calm within the storm. Everyone deserves unconditional positive regard while developing their identity, making changes in their lives, or simply looking for validation within a non-judgmental environment.

Wade's Hope is a place people can talk, be heard, and not judge. I also work with families, adults, adolescents, and children. I use many different therapy theories, such as Narrative, CBT(cognitive behavioral therapy) and AAT (animal assistant therapy) to name a few. I am a spiritual center if the client wants that type of therapy.

As we journey through this path call life, we experience a lot. We deal with some good things and some not-so-good things. It is those things we experience where we come away with scars, scrapes, and bruises (physically and emotionally). Oftentimes we wish those things had not happened and we wonder how do we get through them. Those are the things that will bring you to TJ’S Healing Space: A Space to Heal. It will be a place you can come to work on those issues of life. You will be supported in your journey to heal in the areas you desire."Not everything that is faced can be changed, but nothing can be changed until it is faced".JB