Photo of Stephanie N. D'Cruz, MA, LMHC, NCC, Counselor
Stephanie N. D'Cruz
Counselor, MA, LMHC, NCC
Verified Verified
1 Endorsed
Puyallup, WA 98374
I utilize a variety of techniques from Trauma-Focused Cognitive Behavioral Therapy, Internal Family Systems, and EMDR (Eye Movement Desensitization and Reprocessing).
Emotions and significant life stressors can leave a person feeling stuck or helpless. Finding a safe place to process emotions and address questions of shame, normalcy, and acceptance can be challenging. Without being able to process emotions and trauma, we can get stuck while the emotions stay in our bodies. Processing emotions not only provides mental relief, but can also transform a person’s connectedness to their bodies and relieve some physical manifestations of stressors. I hope to help people find hope which allows space for life to be messy and things to still be okay.
I utilize a variety of techniques from Trauma-Focused Cognitive Behavioral Therapy, Internal Family Systems, and EMDR (Eye Movement Desensitization and Reprocessing).
Emotions and significant life stressors can leave a person feeling stuck or helpless. Finding a safe place to process emotions and address questions of shame, normalcy, and acceptance can be challenging. Without being able to process emotions and trauma, we can get stuck while the emotions stay in our bodies. Processing emotions not only provides mental relief, but can also transform a person’s connectedness to their bodies and relieve some physical manifestations of stressors. I hope to help people find hope which allows space for life to be messy and things to still be okay.
(253) 446-7176 View (253) 446-7176
Photo of Margaret Goodrum, MS, LMFTA, Marriage & Family Therapist Associate
Margaret Goodrum
Marriage & Family Therapist Associate, MS, LMFTA
Verified Verified
1 Endorsed
Puyallup, WA 98371
I have my Master of Science degree in Marriage and Family Therapy from Capella University and a Bachelor of Arts degree in Anthropology with a concentration in Ethnology from the University of New Mexico.
Taking a client-centered approach, I work to assist individuals, couples and families in reaching the goals that they bring with them to therapy. I believe that trust and compassion are essential to the success of therapy and my role is to facilitate that relationship of trust. I strive to be culturally aware and humble, recognizing that no two people experience life the same way. My goal is to help clients find their strengths and resources in a brief, systemic way. Some of the models that inform my approach include Narrative Family Therapy and Collaborative Therapy.
I have my Master of Science degree in Marriage and Family Therapy from Capella University and a Bachelor of Arts degree in Anthropology with a concentration in Ethnology from the University of New Mexico.
Taking a client-centered approach, I work to assist individuals, couples and families in reaching the goals that they bring with them to therapy. I believe that trust and compassion are essential to the success of therapy and my role is to facilitate that relationship of trust. I strive to be culturally aware and humble, recognizing that no two people experience life the same way. My goal is to help clients find their strengths and resources in a brief, systemic way. Some of the models that inform my approach include Narrative Family Therapy and Collaborative Therapy.
(253) 352-4795 View (253) 352-4795
Photo of Joanna Robinson, MDiv, MEd, LMHC, RYT-200, Counselor
Joanna Robinson
Counselor, MDiv, MEd, LMHC, RYT-200
Verified Verified
3 Endorsed
Puyallup, WA 98371
I have 3 decades of experience using Jungian, psychodynamic, & Family Systems models of therapy.
Are you feeling overwhelmed? Struggling with transition, trauma, or loss? Longing for a life that fits with who you truly are inside? Depression, grief, relationship issues, trauma, & anxiety can leave you exhausted, stuck in painful old patterns. But they can also be opportunities for growth. Therapy is a process of "tending the soul," as well as addressing life's problems. I especially like working with women in midlife. To learn more about finding balance in middle age, check out the "Recent Articles" section on my website: www.soulcarepsychotherapy.com/
I have 3 decades of experience using Jungian, psychodynamic, & Family Systems models of therapy.
Are you feeling overwhelmed? Struggling with transition, trauma, or loss? Longing for a life that fits with who you truly are inside? Depression, grief, relationship issues, trauma, & anxiety can leave you exhausted, stuck in painful old patterns. But they can also be opportunities for growth. Therapy is a process of "tending the soul," as well as addressing life's problems. I especially like working with women in midlife. To learn more about finding balance in middle age, check out the "Recent Articles" section on my website: www.soulcarepsychotherapy.com/
(253) 201-0227 View (253) 201-0227
Photo of Leana West, MA, Marriage & Family Therapist Associate
Leana West
Marriage & Family Therapist Associate, MA
Verified Verified
1 Endorsed
Puyallup, WA 98371
As a Marriage and Family Therapist, I am passionate about getting to the heart of the challenge(s) my clients face. I desire to work with my clients in discovering who they are by working through the issue(s) they face and achieve their desired goal(s). I believe wholeheartedly in finding the beauty within that makes one uniquely who they are. There is no absolute way to achieve that, however; my role is to offer a judgment free safe space for my clients that allows for transparency in all aspects of their life to allow for hope to eliminate the feelings of being stuck and overwhelmed. I work with individuals, couples, and families
As a Marriage and Family Therapist, I am passionate about getting to the heart of the challenge(s) my clients face. I desire to work with my clients in discovering who they are by working through the issue(s) they face and achieve their desired goal(s). I believe wholeheartedly in finding the beauty within that makes one uniquely who they are. There is no absolute way to achieve that, however; my role is to offer a judgment free safe space for my clients that allows for transparency in all aspects of their life to allow for hope to eliminate the feelings of being stuck and overwhelmed. I work with individuals, couples, and families
(253) 544-4418 View (253) 544-4418
Photo of Linda Skinner - Pathway to Change Counseling Services, MA, LMFT, Marriage & Family Therapist
Pathway to Change Counseling Services
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Puyallup, WA 98371
We provide individual, couples, group, and family counseling specializing in treatment for: depression, anxiety, trauma and PTSD, sexual abuse, ADHD/ADD, anger, mood disorder, behavioral problems, conflict resolution, OCD, grief counseling, parenting support, LGBTQ, gender identity, stress management and more.
Today is your first step on the pathway to change and together we will make the transformation you are seeking in your life. Pathway to Change is unique in that we offer several therapists to choose from who can work collaboratively with you to accomplish the change you want to see. With over 40 years of combined therapy experience each therapist offers a different approach within the therapeutic relationship. We are excited to now offer Life Coaching through our partnership with Simply You LLC. To schedule life coaching sessions please visit the following website: www.simply-you-llc.com.
We provide individual, couples, group, and family counseling specializing in treatment for: depression, anxiety, trauma and PTSD, sexual abuse, ADHD/ADD, anger, mood disorder, behavioral problems, conflict resolution, OCD, grief counseling, parenting support, LGBTQ, gender identity, stress management and more.
Today is your first step on the pathway to change and together we will make the transformation you are seeking in your life. Pathway to Change is unique in that we offer several therapists to choose from who can work collaboratively with you to accomplish the change you want to see. With over 40 years of combined therapy experience each therapist offers a different approach within the therapeutic relationship. We are excited to now offer Life Coaching through our partnership with Simply You LLC. To schedule life coaching sessions please visit the following website: www.simply-you-llc.com.
(253) 218-4176 View (253) 218-4176
Photo of Kate Konzelman, MS, LMHC, Licensed Professional Counselor
Kate Konzelman
Licensed Professional Counselor, MS, LMHC
Verified Verified
Puyallup, WA 98371
Waitlist for new clients
We all experience difficulties and have barriers in our lives that keep us from experiencing the fullness of freedom we desire. Whether you are having difficulties with a relationship, wrestling through identity and family of origin questions, or healing from a trauma or painful loss, I want WELL Counseling to be a safe and peaceful place for you to process and begin your healing.
We all experience difficulties and have barriers in our lives that keep us from experiencing the fullness of freedom we desire. Whether you are having difficulties with a relationship, wrestling through identity and family of origin questions, or healing from a trauma or painful loss, I want WELL Counseling to be a safe and peaceful place for you to process and begin your healing.
(253) 650-1510 View (253) 650-1510
Photo of Sara Joy, MHP, LMHC, SUDP, Counselor
Sara Joy
Counselor, MHP, LMHC, SUDP
Verified Verified
2 Endorsed
Puyallup, WA 98371
Whether you're looking for counseling for a child, adolescent, family, couple, or adult individual, I would be honored to work with you. I have experience working with clients coping with past trauma, addiction, depression, anxiety, life transitions, teenage challenges, relationship issues, and more. I offer a nurturing atmosphere where you can feel accepted and secure. In our sessions together, I will help you process your past to see how you have ventured to this present point in time. We will look for the ways you have overcome challenges in order to restore confidence in your ability to manage and navigate your life.
Whether you're looking for counseling for a child, adolescent, family, couple, or adult individual, I would be honored to work with you. I have experience working with clients coping with past trauma, addiction, depression, anxiety, life transitions, teenage challenges, relationship issues, and more. I offer a nurturing atmosphere where you can feel accepted and secure. In our sessions together, I will help you process your past to see how you have ventured to this present point in time. We will look for the ways you have overcome challenges in order to restore confidence in your ability to manage and navigate your life.
(253) 215-8848 View (253) 215-8848
Photo of Cornelia A. Thomas, MEd, LMHC, Counselor
Cornelia A. Thomas
Counselor, MEd, LMHC
Verified Verified
Puyallup, WA 98373
We are a FAMILY of caring professionals committed to your success and spiritual freedom.
HOPE is the only thing stronger than fear. Are you looking for a therapist to hope with you? I will. Have you found yourself bound and unable to move past your hurting circumstances? Facing challenges in your home & family life? What is the condition of your heart? You're reading this because you are ready for CHANGE! Learn how to apply LASTING solutions to the issues in your life. I'll help you envision, fall in love with, and then create your best future. Aim for change. Hope with me. Let's get started!
We are a FAMILY of caring professionals committed to your success and spiritual freedom.
HOPE is the only thing stronger than fear. Are you looking for a therapist to hope with you? I will. Have you found yourself bound and unable to move past your hurting circumstances? Facing challenges in your home & family life? What is the condition of your heart? You're reading this because you are ready for CHANGE! Learn how to apply LASTING solutions to the issues in your life. I'll help you envision, fall in love with, and then create your best future. Aim for change. Hope with me. Let's get started!
(253) 242-6809 View (253) 242-6809
Photo of Anahita F Armin, LMHC, MA, Counselor
Anahita F Armin
Counselor, LMHC, MA
Verified Verified
2 Endorsed
Puyallup, WA 98373
I worked on a variety of issues including Domestic Violence, Depression, Adolescence issues, Relationship counseling, Family counseling and more.
Life is hard; no one said it would be easy. Nothing that has value comes easily. It seems the things that can bring us lasting joy are the things we have to work to achieve. We are all unique in history. Where we come from, which family, which culture, impacted who we are and who we will or have become. Yet, all of us are the same in that we need human interaction. We come into this world seeking others, touch, interaction. We are neither meant to be or have to be completely alone. *(I am an approved WA State Supervisor and am currently taking on LMHCA supervisees).
I worked on a variety of issues including Domestic Violence, Depression, Adolescence issues, Relationship counseling, Family counseling and more.
Life is hard; no one said it would be easy. Nothing that has value comes easily. It seems the things that can bring us lasting joy are the things we have to work to achieve. We are all unique in history. Where we come from, which family, which culture, impacted who we are and who we will or have become. Yet, all of us are the same in that we need human interaction. We come into this world seeking others, touch, interaction. We are neither meant to be or have to be completely alone. *(I am an approved WA State Supervisor and am currently taking on LMHCA supervisees).
(253) 218-1731 View (253) 218-1731
Photo of Brittany Salton, PLMSW , LSWAIC , Pre-Licensed Professional
Brittany Salton
Pre-Licensed Professional, PLMSW , LSWAIC
Verified Verified
1 Endorsed
Puyallup, WA 98374
Are you dealing with unforgiveness, abandonment, rejection, and trauma suffered in childhood? Do you need someone to talk to, but find it difficult to trust your friends or family? Do you have relationship problems? Are you depressed? Are you grieving the loss of a loved one? Do you feel you are failing in life, and need to regain normalcy? Are you ready to deal with the root cause of issues faced in your life? Are you looking for a safe place where you can share your challenges without fear of being judged?
Are you dealing with unforgiveness, abandonment, rejection, and trauma suffered in childhood? Do you need someone to talk to, but find it difficult to trust your friends or family? Do you have relationship problems? Are you depressed? Are you grieving the loss of a loved one? Do you feel you are failing in life, and need to regain normalcy? Are you ready to deal with the root cause of issues faced in your life? Are you looking for a safe place where you can share your challenges without fear of being judged?
(253) 600-2291 View (253) 600-2291
Photo of Abby White, MA, LMFT, CMHS, Marriage & Family Therapist
Abby White
Marriage & Family Therapist, MA, LMFT, CMHS
Verified Verified
6 Endorsed
Puyallup, WA 98372
Our practice does a great job supporting clients and client family by having multitherapist involvement to create the best environment for change.
I enjoy working with people experiencing difficulty in all elements of life. I look through the lens of family systems which means I incorporate family dynamics and looking at generational patterns to learn more about what is presently impacting the clients ability to function optimally. I specialize in working with families all together to support change longevity. I particularly enjoy working with clients suffering from anxiety, depression, or facing relationship difficulty. I use many methods to help people process their stress and trauma including art, movement, talk, and practicing alternative ways to navigate the world.
Our practice does a great job supporting clients and client family by having multitherapist involvement to create the best environment for change.
I enjoy working with people experiencing difficulty in all elements of life. I look through the lens of family systems which means I incorporate family dynamics and looking at generational patterns to learn more about what is presently impacting the clients ability to function optimally. I specialize in working with families all together to support change longevity. I particularly enjoy working with clients suffering from anxiety, depression, or facing relationship difficulty. I use many methods to help people process their stress and trauma including art, movement, talk, and practicing alternative ways to navigate the world.
(360) 780-3005 View (360) 780-3005
Photo of Darien Konzelman, MA, CMHC, LMHCA, Counselor
Darien Konzelman
Counselor, MA, CMHC, LMHCA
Verified Verified
Puyallup, WA 98371
I work with adults/adolescence (13+), individuals, military/first responders, couples and families specializing in self-esteem, anxiety, depression, trauma, family conflict, stress and relationship issues.
Hello! I am currently accepting new clients. Life can hit hard sometimes and leave us feeling overwhelmed, confused, hurt and angry. Whether you have hit an obstacle, experienced a loss, you are feeling stuck, numb, you are struggling, feeling anxious, or dealing with trauma, I am here to help walk through it with you. We need a little extra help and support sometimes to equip us with the tools to navigate life’s inevitable ups and downs. I am glad you’ve made it here it’s a big first step and I’d love to get the opportunity to chat more with you. If you or someone you love needs a little extra support and help, give me a call.
I work with adults/adolescence (13+), individuals, military/first responders, couples and families specializing in self-esteem, anxiety, depression, trauma, family conflict, stress and relationship issues.
Hello! I am currently accepting new clients. Life can hit hard sometimes and leave us feeling overwhelmed, confused, hurt and angry. Whether you have hit an obstacle, experienced a loss, you are feeling stuck, numb, you are struggling, feeling anxious, or dealing with trauma, I am here to help walk through it with you. We need a little extra help and support sometimes to equip us with the tools to navigate life’s inevitable ups and downs. I am glad you’ve made it here it’s a big first step and I’d love to get the opportunity to chat more with you. If you or someone you love needs a little extra support and help, give me a call.
(253) 793-0824 View (253) 793-0824
Photo of Makael L White, LMFT, ATR, MA, Marriage & Family Therapist Associate
Makael L White
Marriage & Family Therapist Associate, LMFT, ATR, MA
Verified Verified
Puyallup, WA 98372
Waitlist for new clients
I am onboarding clients for interns under my supervision only. My waitlist is CLOSED - Ideal clients for my expertise are LGBTQIA+ families, individuals, or relationships. Therapy focus can include (not limited to): navigating the world as a queer or transgender person; navigating neurodivergence; working with a chronic illness and degenerative disorders. Whether this is a work relationship, monogamous marriage, parent/teen relationship in a blended family, or one of the relationships in your polycule, we can find solutions together. The single greatest protective/healing factor in all of these are our supportive relationships.
I am onboarding clients for interns under my supervision only. My waitlist is CLOSED - Ideal clients for my expertise are LGBTQIA+ families, individuals, or relationships. Therapy focus can include (not limited to): navigating the world as a queer or transgender person; navigating neurodivergence; working with a chronic illness and degenerative disorders. Whether this is a work relationship, monogamous marriage, parent/teen relationship in a blended family, or one of the relationships in your polycule, we can find solutions together. The single greatest protective/healing factor in all of these are our supportive relationships.
(206) 312-7423 View (206) 312-7423
Photo of Beverly Polhamus, MA, LMHC, CHT, EMDR, Counselor
Beverly Polhamus
Counselor, MA, LMHC, CHT, EMDR
Verified Verified
Puyallup, WA 98372
I provide therapy to individuals (teen & adult), couples and families and specialize in the following areas: - Anxiety - Depression - Phobias - Trauma and PTSD - Sexual Abuse - Relationship Issues - Family and parenting concerns - Presentations - SA survivors groups.
Congratulations! You have taken the first step toward healing by seeking help. It is important that the relationship between you and your therapist is a good fit, based on mutual respect and trust. I use a strength-based and practical approach. I have a sense of humor which seems to help clients feel more comfortable. Therapy's primary focus is on the present with an understanding of the effects of past events on current behaviors and the need to process unresolved issues. "The turmoil of the past is never wholly forgotten, unresolved it seeps through even the strongest foundation."
I provide therapy to individuals (teen & adult), couples and families and specialize in the following areas: - Anxiety - Depression - Phobias - Trauma and PTSD - Sexual Abuse - Relationship Issues - Family and parenting concerns - Presentations - SA survivors groups.
Congratulations! You have taken the first step toward healing by seeking help. It is important that the relationship between you and your therapist is a good fit, based on mutual respect and trust. I use a strength-based and practical approach. I have a sense of humor which seems to help clients feel more comfortable. Therapy's primary focus is on the present with an understanding of the effects of past events on current behaviors and the need to process unresolved issues. "The turmoil of the past is never wholly forgotten, unresolved it seeps through even the strongest foundation."
(253) 205-8220 View (253) 205-8220
Photo of Candace Lea Hunsucker - Candace Hunsucker Therapeutic Services, LLC, LMFT, SUDP, Marriage & Family Therapist
Candace Hunsucker Therapeutic Services, LLC
Marriage & Family Therapist, LMFT, SUDP
Verified Verified
Puyallup, WA 98372
I use an eclectic approach using DBT/CBT, Solution Focused, Strengths Based, family systems, and Person-centered therapy.
I offer therapeutic sessions for individuals, couples, youth, and families. I help facilitate a process where people can develop insight and understanding of what may be holding them back from wellness, joy, and personal growth. Sometimes this may involve family patterns, behaviors that are not in line with one's values, or relationships that are no longer serving you. My job is to create safety for people to share their authentic selves, honoring strengths and navigating challenges together. My intention is to honor your gifts and to expand new ways of thinking or approaching situations to better meet your goals.
I use an eclectic approach using DBT/CBT, Solution Focused, Strengths Based, family systems, and Person-centered therapy.
I offer therapeutic sessions for individuals, couples, youth, and families. I help facilitate a process where people can develop insight and understanding of what may be holding them back from wellness, joy, and personal growth. Sometimes this may involve family patterns, behaviors that are not in line with one's values, or relationships that are no longer serving you. My job is to create safety for people to share their authentic selves, honoring strengths and navigating challenges together. My intention is to honor your gifts and to expand new ways of thinking or approaching situations to better meet your goals.
(206) 486-2113 View (206) 486-2113
Photo of Christine Keys, MA, LMHC, Counselor
Christine Keys
Counselor, MA, LMHC
Verified Verified
Puyallup, WA 98373
I also work with people suffering from loss and grief of babies and family members.
I have worked with families in need since 1996. These families have been in crisis for many reasons some of which have been:unexpected loss, job loss, domestic violence, homelessness, sexual and physical abuse. I have experience working with people dealing with trauma, suicide,betrayal, depression/anxiety, perinatal & postpartum depression, loss and grief. I work with adolescents and adults who have ADHD to help bring organization and peace to individuals and families that have been living in chaos.
I also work with people suffering from loss and grief of babies and family members.
I have worked with families in need since 1996. These families have been in crisis for many reasons some of which have been:unexpected loss, job loss, domestic violence, homelessness, sexual and physical abuse. I have experience working with people dealing with trauma, suicide,betrayal, depression/anxiety, perinatal & postpartum depression, loss and grief. I work with adolescents and adults who have ADHD to help bring organization and peace to individuals and families that have been living in chaos.
(253) 666-6949 View (253) 666-6949
Photo of Nicole Stack - Hopeful Conversations, PLLC, LMFTA, Pre-Licensed Professional
Hopeful Conversations, PLLC
Pre-Licensed Professional, LMFTA
Verified Verified
Puyallup, WA 98373
As an international adoptee who grew up in an interracial family, I have a passion to help others discover their true selves and live a more fulfilling life.
Saturday availability! Are you struggling to create healthy boundaries and fear others reactions? Has a history of trauma decreased your self-esteem? These scenarios can be isolating and scary; I strive to empower clients by reminding them of their strengths. Hi! I’m Nicole, Marriage and Family Therapist Associate. I enjoy working with clients to build a support system, increase self-worth, and confidence. Together, we'll create coping skills for challenging times so you can be your authentic self.
As an international adoptee who grew up in an interracial family, I have a passion to help others discover their true selves and live a more fulfilling life.
Saturday availability! Are you struggling to create healthy boundaries and fear others reactions? Has a history of trauma decreased your self-esteem? These scenarios can be isolating and scary; I strive to empower clients by reminding them of their strengths. Hi! I’m Nicole, Marriage and Family Therapist Associate. I enjoy working with clients to build a support system, increase self-worth, and confidence. Together, we'll create coping skills for challenging times so you can be your authentic self.
(253) 364-5883 View (253) 364-5883
Photo of Erika Williams - Always In Bloom, LMFTA, LMHCA, SUDPT, Marriage & Family Therapist Associate
Always In Bloom
Marriage & Family Therapist Associate, LMFTA, LMHCA, SUDPT
Verified Verified
3 Endorsed
Puyallup, WA 98373
Life is challenging! Family stress, work difficulties, personal concerns...I get it. I have lived experience with overcoming desperate circumstances. If you're feeling stuck, frustrated, confused and need some empathy and encouragement, please consider me for your therapy needs. I can hold space for all the things that are preventing you from living your best life. As your therapist I'll walk with you on your journey to healing & living the life you've always dreamed but didn't quite know how to achieve. I'm here to help you reach your goals & live the life of your dreams.
Life is challenging! Family stress, work difficulties, personal concerns...I get it. I have lived experience with overcoming desperate circumstances. If you're feeling stuck, frustrated, confused and need some empathy and encouragement, please consider me for your therapy needs. I can hold space for all the things that are preventing you from living your best life. As your therapist I'll walk with you on your journey to healing & living the life you've always dreamed but didn't quite know how to achieve. I'm here to help you reach your goals & live the life of your dreams.
(253) 465-2175 View (253) 465-2175
Photo of Elisabeth Esmiol Wilson, PhD, LMFT, Marriage & Family Therapist
Elisabeth Esmiol Wilson
Marriage & Family Therapist, PhD, LMFT
Verified Verified
6 Endorsed
Puyallup, WA 98374  (Online Only)
As a published author, a current clinical supervisor, a former tenured professor of Sex Therapy and Marriage and Family Therapy, and a regular speaker at various workshops, I find that my experience training therapists and community members keeps me current and continually learning how to best serve the people I work with.
Do you want to improve communication and understanding, work through past hurts such as infidelity, rebuild trust or increase intimacy? I am committed to helping people connect, heal and build mutually respectful, loving relationships. I work from a relational-experiential perspective which gives each person room to voice their desires and needs while learning to engage in new patterns and ways of being together. I enjoy working with people in any stage of relationship and I am committed to working together to help you reach your goals.
As a published author, a current clinical supervisor, a former tenured professor of Sex Therapy and Marriage and Family Therapy, and a regular speaker at various workshops, I find that my experience training therapists and community members keeps me current and continually learning how to best serve the people I work with.
Do you want to improve communication and understanding, work through past hurts such as infidelity, rebuild trust or increase intimacy? I am committed to helping people connect, heal and build mutually respectful, loving relationships. I work from a relational-experiential perspective which gives each person room to voice their desires and needs while learning to engage in new patterns and ways of being together. I enjoy working with people in any stage of relationship and I am committed to working together to help you reach your goals.
(253) 655-0633 View (253) 655-0633
Photo of Becky Pedersen, LCSW, Clinical Social Work/Therapist
Becky Pedersen
Clinical Social Work/Therapist, LCSW
Verified Verified
Puyallup, WA 98373
I am trained in EMDR, Brainspotting,Internal Family Systems,DBT, and Acceptance Commitment Therapy to help you build new skills.
I am certified in trauma and complex trauma related disorders. My focus in therapy is to start where you are and identify what brings you to therapy. We will create a treatment plan specific to your needs and goals. I understand that working through trauma and recovery can be complex and challenging for many, but I believe in recovery using the mind body and spirit so you can fully heal and become the best version of yourself that you can be.
I am trained in EMDR, Brainspotting,Internal Family Systems,DBT, and Acceptance Commitment Therapy to help you build new skills.
I am certified in trauma and complex trauma related disorders. My focus in therapy is to start where you are and identify what brings you to therapy. We will create a treatment plan specific to your needs and goals. I understand that working through trauma and recovery can be complex and challenging for many, but I believe in recovery using the mind body and spirit so you can fully heal and become the best version of yourself that you can be.
(385) 330-5248 View (385) 330-5248
1
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.