Photo of Ronnie Zuessman, PhD, LCP-VA, LMFT-VA, LMHC-NY, Psychologist
Ronnie Zuessman
Psychologist, PhD, LCP-VA, LMFT-VA, LMHC-NY
Verified Verified
Oakton, VA 22124  (Online Only)
People often seek counseling or psychotherapy to change and to resolve difficulties or problems. Seeking consultation is personal and it takes some courage to initiate contact. Sometimes the impetus comes from within; sometimes your circumstances or others close to you provide a nudge. Finding the 'right' therapist for you may take some exploration. Some people simply seek to talk privately about a subject or an issue. This may involve one's direction in life, career, management role, or decision-making. Some people seek to address deeply personal thoughts, emotions, behaviors, relationships, spirituality, or other concerns.
People often seek counseling or psychotherapy to change and to resolve difficulties or problems. Seeking consultation is personal and it takes some courage to initiate contact. Sometimes the impetus comes from within; sometimes your circumstances or others close to you provide a nudge. Finding the 'right' therapist for you may take some exploration. Some people simply seek to talk privately about a subject or an issue. This may involve one's direction in life, career, management role, or decision-making. Some people seek to address deeply personal thoughts, emotions, behaviors, relationships, spirituality, or other concerns.
(703) 260-9459 View (703) 260-9459

More Therapists Nearby

Photo of Hossein Bakhtar - Miki Bakhtar, LPC, LMFT, Licensed Professional Counselor
Miki Bakhtar
Licensed Professional Counselor, LPC, LMFT
Verified Verified
Vienna, VA 22181
I, Hossein (Miki) Bakhtar, have been a counselor in the field of Psychology for over 25 years, working with individuals and couples to help them exchange intensity and drama or isolation and loneliness for intimacy, respect, appreciation and love. "My job is to get you well enough so that you don't need me anymore." Whether it be for a mental health issue, or relationship or other treatment, the philosophical vision of the right intervention program is critical in determining the right place for you or a family member to heal.
I, Hossein (Miki) Bakhtar, have been a counselor in the field of Psychology for over 25 years, working with individuals and couples to help them exchange intensity and drama or isolation and loneliness for intimacy, respect, appreciation and love. "My job is to get you well enough so that you don't need me anymore." Whether it be for a mental health issue, or relationship or other treatment, the philosophical vision of the right intervention program is critical in determining the right place for you or a family member to heal.
(703) 935-5701 View (703) 935-5701
Photo of Anne Speckhard, Licensed Professional Counselor
Anne Speckhard
Licensed Professional Counselor
Verified Verified
1 Endorsed
McLean, VA 22101
I am an Adjunct Associate Professor of Psychiatry at Georgetown University School of Medicine & Director of a think tank with decades of experience. My specialities include attachment issues, PTSD & dissociation, family of origin work, complicated grief, depression & anxiety, marriage & family issues, childbirth prep & pregnancy loss, transgender & sexuality, overcoming rape, incest & child abuse or even a difficult childhood, negotiating relationships with parents & adult children, achieving health goals including weight loss, maximizing your full health potential & joyfulness in life and energy healing.
I am an Adjunct Associate Professor of Psychiatry at Georgetown University School of Medicine & Director of a think tank with decades of experience. My specialities include attachment issues, PTSD & dissociation, family of origin work, complicated grief, depression & anxiety, marriage & family issues, childbirth prep & pregnancy loss, transgender & sexuality, overcoming rape, incest & child abuse or even a difficult childhood, negotiating relationships with parents & adult children, achieving health goals including weight loss, maximizing your full health potential & joyfulness in life and energy healing.
(571) 601-1743 View (571) 601-1743
Photo of Mary W Lindahl, PhD, Psychologist
Mary W Lindahl
Psychologist, PhD
Verified Verified
Arlington, VA 22207
Whether you, your child, or your family are facing problems that are affecting your daily life and happiness, you have come to the right place for a comfortable, accessible,and compassionate experience.
Sometimes even the strongest people need help to work through life’s more challenging problems. I offer psychotherapy to children, teens, adults, couples, and families, using a variety of modalities such as psychodynamic, cognitive behavioral, play therapy, and family systems approaches. Working collaboratively, I tailor therapy to successfully address the client’s individual needs and goals. I also offer consultation with interested colleagues on issues involved in diagnosis and therapy, working with allied professionals, and encounters with the legal system.
Whether you, your child, or your family are facing problems that are affecting your daily life and happiness, you have come to the right place for a comfortable, accessible,and compassionate experience.
Sometimes even the strongest people need help to work through life’s more challenging problems. I offer psychotherapy to children, teens, adults, couples, and families, using a variety of modalities such as psychodynamic, cognitive behavioral, play therapy, and family systems approaches. Working collaboratively, I tailor therapy to successfully address the client’s individual needs and goals. I also offer consultation with interested colleagues on issues involved in diagnosis and therapy, working with allied professionals, and encounters with the legal system.
(571) 458-1492 View (571) 458-1492
Photo of Fereshteh Khodaei Shahrokhi, LCSW, Clinical Social Work/Therapist
Fereshteh Khodaei Shahrokhi
Clinical Social Work/Therapist, LCSW
Verified Verified
McLean, VA 22101
Experienced & skilled in individual, group and family therapy, using mostly CBT, Brief, & Support Therapy.
My name is Fereshteh Shahrokhi. Have worked decades as clinical & school social worker with K-12 students & families. Worked at day treatment, children & adolescents & juvenile delinquents residential placements with emotional & behavioral difficulties. In particular is skilled working with people with ADHD/Executive Function Deficits (EFD). Provided local, state, and national level presentations in ADHD/EFD, Depression Awareness & Prevention, Bullying & did Depression Screening. Also have been nominated as "The Social Worker of the Year" in 2011 by Fairfax County Association of School Social Workers, the second one ever nominated. Also worked with traumatized children & adolescents & sex offenders.
Experienced & skilled in individual, group and family therapy, using mostly CBT, Brief, & Support Therapy.
My name is Fereshteh Shahrokhi. Have worked decades as clinical & school social worker with K-12 students & families. Worked at day treatment, children & adolescents & juvenile delinquents residential placements with emotional & behavioral difficulties. In particular is skilled working with people with ADHD/Executive Function Deficits (EFD). Provided local, state, and national level presentations in ADHD/EFD, Depression Awareness & Prevention, Bullying & did Depression Screening. Also have been nominated as "The Social Worker of the Year" in 2011 by Fairfax County Association of School Social Workers, the second one ever nominated. Also worked with traumatized children & adolescents & sex offenders.
(703) 609-9387 View (703) 609-9387
Photo of LaShawn R. Fisher - A Place of Peace, MA, LPC, NCC, Licensed Professional Counselor
A Place of Peace
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Alexandria, VA 22312
I have 25+ years experience in the Counseling field working in the areas of mental health, substance abuse, corrections and leadership. My ideal client is anyone who is at a stuck point in their lives and need support and guidance to assist them in moving forward no matter the problem. I offer Counseling and Psychotherapy Services to address: Relationship Issues, Anger, Depression, Anxiety, Work/Home Stress, Life Transitions, Grief and Loss, Healing from Current and Past Trauma, Interpersonal Relations, Parenting, Self-Esteem, Women's Issues, and other impasses. My treatment modalities are Individual and Family Counseling.
I have 25+ years experience in the Counseling field working in the areas of mental health, substance abuse, corrections and leadership. My ideal client is anyone who is at a stuck point in their lives and need support and guidance to assist them in moving forward no matter the problem. I offer Counseling and Psychotherapy Services to address: Relationship Issues, Anger, Depression, Anxiety, Work/Home Stress, Life Transitions, Grief and Loss, Healing from Current and Past Trauma, Interpersonal Relations, Parenting, Self-Esteem, Women's Issues, and other impasses. My treatment modalities are Individual and Family Counseling.
(703) 398-3865 View (703) 398-3865
Photo of Guy W. Van Syckle Jr., PhD, Psychologist
Guy W. Van Syckle Jr.
Psychologist, PhD
Verified Verified
McLean, VA 22101
I am a licensed clinical psychologist. I have been working with children, adolescents, adults and families for over thirty years. My specialty is cognitive-behavioral therapy (CBT). I offer individual, couples, and family therapy to all age groups. I also am trained in school psychology. I consult frequently with educators, physicians, nurses, clergy, attorneys and judges on child and family matters. I have extensive experience helping families with divorce and reunification issues. I am an experienced court-appointed parent coordinator and child custody evaluator. I also treat adolescent and adults with substance abuse issues.
I am a licensed clinical psychologist. I have been working with children, adolescents, adults and families for over thirty years. My specialty is cognitive-behavioral therapy (CBT). I offer individual, couples, and family therapy to all age groups. I also am trained in school psychology. I consult frequently with educators, physicians, nurses, clergy, attorneys and judges on child and family matters. I have extensive experience helping families with divorce and reunification issues. I am an experienced court-appointed parent coordinator and child custody evaluator. I also treat adolescent and adults with substance abuse issues.
(703) 991-4974 View (703) 991-4974
Photo of Glenn Horwitz, PhD, Psychologist
Glenn Horwitz
Psychologist, PhD
Verified Verified
Fairfax, VA 22031
Adolescents and families often work well together in treatment facing family issues in a safe, and structured therapeutic environment.
As a psychotherapist, I cultivate a safe & supportive atmosphere in which my clients explore thoughts and feelings about the important areas in their lives that may be broken, or not working as well as one hoped and planned. Adults often address major life changes, symptoms of anxiety and depression, relationship issues, as well as struggles with substance misuse and alcoholism. To schedule an initial consult, please cut/paste link to Calendly here into your browser > calendly.com/drglennphd
Adolescents and families often work well together in treatment facing family issues in a safe, and structured therapeutic environment.
As a psychotherapist, I cultivate a safe & supportive atmosphere in which my clients explore thoughts and feelings about the important areas in their lives that may be broken, or not working as well as one hoped and planned. Adults often address major life changes, symptoms of anxiety and depression, relationship issues, as well as struggles with substance misuse and alcoholism. To schedule an initial consult, please cut/paste link to Calendly here into your browser > calendly.com/drglennphd
(571) 399-5847 View (571) 399-5847
Photo of Constance Raines - Constancy Therapy Services LLC., LCSW, LCSW-C, LICSW, CCM, Clinical Social Work/Therapist
Constancy Therapy Services LLC.
Clinical Social Work/Therapist, LCSW, LCSW-C, LICSW, CCM
Verified Verified
Herndon, VA 20171  (Online Only)
My professional experience includes working with teenagers and adults with minor to severe mental illness, grief and loss, survivors of traumatic experiences, individuals with medical conditions, suicidal ideations/ self harm, family/friendship dilemmas, drug misuse-secondary issue, self esteem concerns, life transitions.
My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style. - Maya Angelou Hello my name is Constance,
I am a Licensed Clinical Social Worker (LCSW, LICSW, LCSW-C) in the states of Virginia, Maryland, District of Columbia, and Florida. I have 11 years of experience employed in behavioral health facilities, outpatient therapy clinics, correctional centers, veteran affairs, and also providing medical social work/ therapy to oncology, emergent, and crisis patients in the hospital setting.
My professional experience includes working with teenagers and adults with minor to severe mental illness, grief and loss, survivors of traumatic experiences, individuals with medical conditions, suicidal ideations/ self harm, family/friendship dilemmas, drug misuse-secondary issue, self esteem concerns, life transitions.
My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style. - Maya Angelou Hello my name is Constance,
I am a Licensed Clinical Social Worker (LCSW, LICSW, LCSW-C) in the states of Virginia, Maryland, District of Columbia, and Florida. I have 11 years of experience employed in behavioral health facilities, outpatient therapy clinics, correctional centers, veteran affairs, and also providing medical social work/ therapy to oncology, emergent, and crisis patients in the hospital setting.
(571) 749-2209 View (571) 749-2209
Photo of Cynthia Turner, LCSW, LSATP, MAC, Clinical Social Work/Therapist
Cynthia Turner
Clinical Social Work/Therapist, LCSW, LSATP, MAC
Verified Verified
9 Endorsed
Fairfax, VA 22030
Experience matters! I've been helping people turn their insights into action for addictions, anxiety, depression, and life transitions for over thirty years. We may use individual, family, or group therapy, relapse prevention, education, medication, or MAT/MOUD. Our Dual Diagnosis Recovery Program is for people struggling with both a mental health and drug/alcohol issue. We know that recovery does not always mean abstinence. Take the Alcohol Moderation Assessment to help you determine your relationship with alcohol and learn how to get your life back in balance.
Experience matters! I've been helping people turn their insights into action for addictions, anxiety, depression, and life transitions for over thirty years. We may use individual, family, or group therapy, relapse prevention, education, medication, or MAT/MOUD. Our Dual Diagnosis Recovery Program is for people struggling with both a mental health and drug/alcohol issue. We know that recovery does not always mean abstinence. Take the Alcohol Moderation Assessment to help you determine your relationship with alcohol and learn how to get your life back in balance.
(571) 350-3203 View (571) 350-3203
Photo of Elizabeth (Lisa) Bennett, PhD, Psychologist
Elizabeth (Lisa) Bennett
Psychologist, PhD
Verified Verified
Fairfax, VA 22032
I work as a clinical and forensic psychologist in Virginia. As founding director of Child Custody Clinic, PLLC, I provide services to families facing custody litigation. It is my privilege to manage a team of clinicians who provide individual and family therapy, parent coordination, and trauma-informed interventions. As a mid-career psychologist, I also welcome the chance to provide psychotherapy to human service professionals struggling with compassion fatigue.
I work as a clinical and forensic psychologist in Virginia. As founding director of Child Custody Clinic, PLLC, I provide services to families facing custody litigation. It is my privilege to manage a team of clinicians who provide individual and family therapy, parent coordination, and trauma-informed interventions. As a mid-career psychologist, I also welcome the chance to provide psychotherapy to human service professionals struggling with compassion fatigue.
(571) 616-9848 View (571) 616-9848
Photo of Tamara Powell, LCSW, Clinical Social Work/Therapist
Tamara Powell
Clinical Social Work/Therapist, LCSW
Verified Verified
Arlington, VA 22201
Throughout my counseling experience, I have worked with variety of issues including marital and family dynamics issues, blended families, parenting and co-parenting issues, trauma, abuse, child welfare issues, grief, with concentration on cultural influences, in a wide age range starting early childhood to late adulthood.
My name is Tamara Powell LCSW, CSOTP, CCTP, RPT. I provide a warm, safe, and supportive environment in which my clients can explore the issues and challenges they face. I strongly believe in the power of the therapeutic partnership to help uncover the strengths and resources we all possess in order to bring about the changes we desire in our lives. I feel privileged to be able to offer my assistance to others on this shared journey and commend you for reaching out for help to make things better.
Throughout my counseling experience, I have worked with variety of issues including marital and family dynamics issues, blended families, parenting and co-parenting issues, trauma, abuse, child welfare issues, grief, with concentration on cultural influences, in a wide age range starting early childhood to late adulthood.
My name is Tamara Powell LCSW, CSOTP, CCTP, RPT. I provide a warm, safe, and supportive environment in which my clients can explore the issues and challenges they face. I strongly believe in the power of the therapeutic partnership to help uncover the strengths and resources we all possess in order to bring about the changes we desire in our lives. I feel privileged to be able to offer my assistance to others on this shared journey and commend you for reaching out for help to make things better.
(571) 506-3158 View (571) 506-3158
Photo of James S Miller - Psychotherapy, Forensic & Consultation, MA, LPC, Counselor
Psychotherapy, Forensic & Consultation
Counselor, MA, LPC
Verified Verified
Reston, VA 20190  (Online Only)
I believe every individual has a chance at succeeding in life, regardless of his / their /her present or past circumstances. Sometimes, we find ourselves in a place where we just need to talk to someone without judgment or prejudice. Life's stressors can overwhelm us to the point where we don't know where to start to get back to our usual self. Regardless if you feel you need one session or more, therapy will be empowering for you and help you compartmentalize your worries into manageable tasks.
I believe every individual has a chance at succeeding in life, regardless of his / their /her present or past circumstances. Sometimes, we find ourselves in a place where we just need to talk to someone without judgment or prejudice. Life's stressors can overwhelm us to the point where we don't know where to start to get back to our usual self. Regardless if you feel you need one session or more, therapy will be empowering for you and help you compartmentalize your worries into manageable tasks.
(571) 520-4767 View (571) 520-4767
Photo of Sharmane Duren Grady, LPC, NCC, MA, Licensed Professional Counselor
Sharmane Duren Grady
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
1 Endorsed
Fairfax, VA 20151  (Online Only)
Are you feeling unfulfilled and lacking motivation in your relationship or work? Is anxiety hindering you from performing at your best? Are you having difficulty with managing transitions in your life? If you have experienced these feelings, you are not alone. Even the strongest people need help sometimes. Just know that you are in the right place. I’ve worked with many couples in various stages from dating, premarital, marriage, and also life after divorce during my 13 years of practice. I also specialize in working with athletes who may be having performance anxiety other difficulties relating to their athletic ability.
Are you feeling unfulfilled and lacking motivation in your relationship or work? Is anxiety hindering you from performing at your best? Are you having difficulty with managing transitions in your life? If you have experienced these feelings, you are not alone. Even the strongest people need help sometimes. Just know that you are in the right place. I’ve worked with many couples in various stages from dating, premarital, marriage, and also life after divorce during my 13 years of practice. I also specialize in working with athletes who may be having performance anxiety other difficulties relating to their athletic ability.
(804) 391-8779 View (804) 391-8779
Photo of Dr. Carol Santana McCleary - McCleary Psychological Services, PsyD, Psychologist
McCleary Psychological Services
Psychologist, PsyD
Verified Verified
2 Endorsed
McLean, VA 22101
McCleary Psychological Services (MPS) provides psychological evaluations and evidence-based therapy. We conduct psychological evaluations to assist with diagnosis clarification and provide treatment recommendations, to include evaluations for ADHD; Autism Spectrum Disorder, Cognitive Disorders, and Learning Disabilities. We also offer bariatric, pre-employment, court-ordered, and immigration evaluations.
McCleary Psychological Services (MPS) provides psychological evaluations and evidence-based therapy. We conduct psychological evaluations to assist with diagnosis clarification and provide treatment recommendations, to include evaluations for ADHD; Autism Spectrum Disorder, Cognitive Disorders, and Learning Disabilities. We also offer bariatric, pre-employment, court-ordered, and immigration evaluations.
(703) 879-8242 View (703) 879-8242
Photo of Michael Kuhns, MS, LPC, CSOTP, Licensed Professional Counselor
Michael Kuhns
Licensed Professional Counselor, MS, LPC, CSOTP
Verified Verified
3 Endorsed
Fairfax, VA 22030
I enjoy working with clients to address various challenges including sexual addiction, infidelity, communication issues in relationships, boundaries, work issues, anger management, and other challenges. In my more than 20 years of practice, I have found that I especially love working with individuals with sexual behavior issues and couples at any stage of their relationship. I also enjoy doing Christian counseling with individuals and couples who are seeking it to overcome the challenges they are facing. While I primarily work with adults, I have also worked with teens.
I enjoy working with clients to address various challenges including sexual addiction, infidelity, communication issues in relationships, boundaries, work issues, anger management, and other challenges. In my more than 20 years of practice, I have found that I especially love working with individuals with sexual behavior issues and couples at any stage of their relationship. I also enjoy doing Christian counseling with individuals and couples who are seeking it to overcome the challenges they are facing. While I primarily work with adults, I have also worked with teens.
(571) 497-4320 View (571) 497-4320
Photo of Jennifer Grube, LCSW, CSWM, Clinical Social Work/Therapist
Jennifer Grube
Clinical Social Work/Therapist, LCSW, CSWM
Verified Verified
McLean, VA 22101  (Online Only)
My motto is, "Walking with you to achieve & succeed." Are you tired, anxious, depressed or stressed? Do you have relationship challenges, isolate or find yourself staying away from previously enjoyable activities? Are mental health issues impacting your life negatively? You are not alone! Many people have experienced trauma such as physical abuse, domestic violence, sexual assault, familial or personal history of mental illness such as depression and anxiety, relationship stress and medical challenges. If you are invested in an improved quality of life, you are encouraged to take the first step by calling Jennifer at 844-JGRUBE-4.
My motto is, "Walking with you to achieve & succeed." Are you tired, anxious, depressed or stressed? Do you have relationship challenges, isolate or find yourself staying away from previously enjoyable activities? Are mental health issues impacting your life negatively? You are not alone! Many people have experienced trauma such as physical abuse, domestic violence, sexual assault, familial or personal history of mental illness such as depression and anxiety, relationship stress and medical challenges. If you are invested in an improved quality of life, you are encouraged to take the first step by calling Jennifer at 844-JGRUBE-4.
(530) 461-5082 View (530) 461-5082
Photo of Stephanie R Johnson - Cognitive Solutions LLC, PhD, Psychologist
Cognitive Solutions LLC
Psychologist, PhD
Verified Verified
Fairfax, VA 22030
I am a clinical neuropsychologist who has a passion for helping individuals explore ways to overcome cognitive and behavioral challenges that may exist. I have over 15 years of experience in the field of neuropsychology. I understand that finding a good therapist can be challenging and intimidating, however my goal as a clinical neuropsychologist is to provide a supportive environment that will meet the individual needs of each client! I specialize in the testing, assessment and therapeutic intervention of cognitive and behavioral disorders.
I am a clinical neuropsychologist who has a passion for helping individuals explore ways to overcome cognitive and behavioral challenges that may exist. I have over 15 years of experience in the field of neuropsychology. I understand that finding a good therapist can be challenging and intimidating, however my goal as a clinical neuropsychologist is to provide a supportive environment that will meet the individual needs of each client! I specialize in the testing, assessment and therapeutic intervention of cognitive and behavioral disorders.
(202) 559-4252 View (202) 559-4252
Photo of Dr. Audie D Gaddis, PhD, Psychologist
Dr. Audie D Gaddis
Psychologist, PhD
Verified Verified
Fairfax, VA 20151  (Online Only)
My adult clients range in ages 18-85. They want personal and/or relational growth but see the obstacles holding them back. It’s my task to help the client recognize those obstacles and support their efforts to grow through these impediments to become the best version of themselves.
My adult clients range in ages 18-85. They want personal and/or relational growth but see the obstacles holding them back. It’s my task to help the client recognize those obstacles and support their efforts to grow through these impediments to become the best version of themselves.
(540) 274-0146 View (540) 274-0146
Photo of Claudia Maria Carrera, PsyD, Psychologist
Claudia Maria Carrera
Psychologist, PsyD
Verified Verified
Falls Church, VA 22043
Dr. Carrera is an Army Veteran and clinical psychologist. Throughout her career, Dr. Carrera has provided psychological assessments for a wide variety of referrals and is trained in providing evidence-based treatments for a variety of complex mental health conditions with a special emphasis on treating anxiety, insomnia, and PTSD. Dr. Carrera has experience with consultation, performance enhancement education, and specialized coaching for career transition and leadership development. She is fluent in spoken and written Spanish and offers therapy and comprehensive psychological testing services in both English and Spanish.
Dr. Carrera is an Army Veteran and clinical psychologist. Throughout her career, Dr. Carrera has provided psychological assessments for a wide variety of referrals and is trained in providing evidence-based treatments for a variety of complex mental health conditions with a special emphasis on treating anxiety, insomnia, and PTSD. Dr. Carrera has experience with consultation, performance enhancement education, and specialized coaching for career transition and leadership development. She is fluent in spoken and written Spanish and offers therapy and comprehensive psychological testing services in both English and Spanish.
(703) 293-5328 View (703) 293-5328
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.