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Online Therapists

Photo of Ken Waldman, PhD, LMFT, Psychologist
Ken Waldman
Psychologist, PhD, LMFT
Verified Verified
Sugar Land, TX 77479  (Online Only)
I am also a licensed Marriage and Family Therapist.
I specialize in couples counseling and adult relationships. I have been doing couples work since 1977 and also have experience teaching graduate students in Marriage and Family Counseling. Courses included Separation, Divorce and Remarriage as well as Introduction to Marriage and Family Counseling. Previously I was Director of the Counseling Center at University of Houston where I had a staff of Psychologists and trained Psychologists.
I am also a licensed Marriage and Family Therapist.
I specialize in couples counseling and adult relationships. I have been doing couples work since 1977 and also have experience teaching graduate students in Marriage and Family Counseling. Courses included Separation, Divorce and Remarriage as well as Introduction to Marriage and Family Counseling. Previously I was Director of the Counseling Center at University of Houston where I had a staff of Psychologists and trained Psychologists.
(713) 338-9194 View (713) 338-9194
Photo of Troy Gremillion Psychotherapist And Life Coach, MA, LMFT, LPC, NCC, Marriage & Family Therapist
Troy Gremillion Psychotherapist And Life Coach
Marriage & Family Therapist, MA, LMFT, LPC, NCC
Verified Verified
2 Endorsed
Houston, TX 77055
I energize clients to transform their lives by showing them how embracing change as a dynamic process is fun, deeply profound and life-changing, and one that greatly enhances connections with family and friends.
Who really gets you? Not feeling heard or appreciated? Lonely? Time to be bold? Change is hard and can be scary, but we change by taking one small step. That takes courage. Asking for help is really okay. I offer a caring and safe space in which you get to explore your emotional needs, overcome limiting and perfectionistic beliefs, and create a vision for a richer and more meaningful life. My approach to therapy is collaborative, holistic, non-authoritarian and respectful, and I take into consideration your relationships, family traditions, work life, cultural and spiritual beliefs, and social and sexual identities -- in short, your STORY!
I energize clients to transform their lives by showing them how embracing change as a dynamic process is fun, deeply profound and life-changing, and one that greatly enhances connections with family and friends.
Who really gets you? Not feeling heard or appreciated? Lonely? Time to be bold? Change is hard and can be scary, but we change by taking one small step. That takes courage. Asking for help is really okay. I offer a caring and safe space in which you get to explore your emotional needs, overcome limiting and perfectionistic beliefs, and create a vision for a richer and more meaningful life. My approach to therapy is collaborative, holistic, non-authoritarian and respectful, and I take into consideration your relationships, family traditions, work life, cultural and spiritual beliefs, and social and sexual identities -- in short, your STORY!
(713) 396-1697 View (713) 396-1697
Photo of John Loh, LMFT, Marriage & Family Therapist
John Loh
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
The Woodlands, TX 77380
Are you having trouble engaging in your life? With your family or partner? Has transitioning to adulthood and leaving the nest become difficult? There is hope! Together we can work to make change happen. For those that may get called crazy or lazy, I am John Loh. I work with individuals, couples, and families to help them find their way to a life that is more meaningful and fulfilling.
Are you having trouble engaging in your life? With your family or partner? Has transitioning to adulthood and leaving the nest become difficult? There is hope! Together we can work to make change happen. For those that may get called crazy or lazy, I am John Loh. I work with individuals, couples, and families to help them find their way to a life that is more meaningful and fulfilling.
(832) 306-2969 View (832) 306-2969
Photo of Blythe Cordova - Capstone Connect PLLC Counseling & Trauma Services, MA
Capstone Connect PLLC Counseling & Trauma Services
LPC-Associate, MA
Verified Verified
Conroe, TX 77304
My style relies upon Client Centered principles and my strategies are drawn from evidence based practices such as Cognitive Behavioral Therapy, Internal Family Systems, Humanistic, and Existential approaches.
Hello, I'm Blythe Cordova, an LPC-Associate supervised by Julia Ayraud, LPC-S. I get that at times it can feel like life is working against you, or nothing at all seems to work out. Maybe life just seems overwhelming and you really just need some support in navigating a new normal. These are often the thoughts my clients have when starting their journey in therapy.
My style relies upon Client Centered principles and my strategies are drawn from evidence based practices such as Cognitive Behavioral Therapy, Internal Family Systems, Humanistic, and Existential approaches.
Hello, I'm Blythe Cordova, an LPC-Associate supervised by Julia Ayraud, LPC-S. I get that at times it can feel like life is working against you, or nothing at all seems to work out. Maybe life just seems overwhelming and you really just need some support in navigating a new normal. These are often the thoughts my clients have when starting their journey in therapy.
(832) 753-7913 View (832) 753-7913
Photo of Kervil Durand - Kervil Durand, PhD, LCSW, LCDC, CGSS, CART, Clinical Social Work/Therapist
Kervil Durand
Clinical Social Work/Therapist, PhD, LCSW, LCDC, CGSS, CART
Verified Verified
Houston, TX 77057
In addition, I may utilize as needed, a Psychodynamic Approach, a Family Systems approach, Motivational Interviewing, Cognitive Behavioral Therapy, Solution Focused Therapy, and a Strength Based Perspective.
Mental health challenges or relationship problems, are experiences that can affect your ability to cope effectively. The joy of living a healthy life and maintaining healthy relationships, are very much achievable or attainable. The journey to get there consists of moments that are experienced through the support and guidance of psychotherapy. Participation in psychotherapy is a self-empowering decision and shows your willingness for change through growth.
In addition, I may utilize as needed, a Psychodynamic Approach, a Family Systems approach, Motivational Interviewing, Cognitive Behavioral Therapy, Solution Focused Therapy, and a Strength Based Perspective.
Mental health challenges or relationship problems, are experiences that can affect your ability to cope effectively. The joy of living a healthy life and maintaining healthy relationships, are very much achievable or attainable. The journey to get there consists of moments that are experienced through the support and guidance of psychotherapy. Participation in psychotherapy is a self-empowering decision and shows your willingness for change through growth.
(713) 766-4768 View (713) 766-4768
Photo of Brandon Peters - Brandon Peters, LPC, MEd, LPC, Counselor
Brandon Peters, LPC
Counselor, MEd, LPC
Verified Verified
Houston, TX 77019
I'm very hopeful that I can be of help to you, your family and/or loved ones so please check out my websites for more information and feel free to call, text or email anytime!.
As a clinician, I take great pride in treating my clients not as just a collection of diagnoses and symptoms but rather as a real person to be listened to and related to on a human to human level. I do my best to keep the administrative tasks at a minimum so we can focus on what’s most important; your healing and growth. In our work, you'll get a straightforward, no nonsense approach that keeps you, the person, at center stage.
I'm very hopeful that I can be of help to you, your family and/or loved ones so please check out my websites for more information and feel free to call, text or email anytime!.
As a clinician, I take great pride in treating my clients not as just a collection of diagnoses and symptoms but rather as a real person to be listened to and related to on a human to human level. I do my best to keep the administrative tasks at a minimum so we can focus on what’s most important; your healing and growth. In our work, you'll get a straightforward, no nonsense approach that keeps you, the person, at center stage.
(832) 654-3147 View (832) 654-3147
SE Behavioral Consulting
Licensed Professional Counselor, MA, LPC-S, LCDC, NCC, ACS
Verified Verified
Stafford, TX 77477  (Online Only)
We specialize in treating individuals and family systems including addressing children's needs through behavioral and person centered therapy.
SE Behavioral Consulting is dedicated to serving clients with professional and effective behavioral health services. Our company provides quality services that enrich and strengthen the lives of our citizens. We offer an array of services to support those challenged with behavioral health concerns. Our mission is to provide optimal therapeutic services to improve the quality of life for persons suffering with personal issues, traumatic experiences and mental illness through professional care and support. We provide high quality, safe and effective services that incorporates cultural diversity and the dignity of the individual.
We specialize in treating individuals and family systems including addressing children's needs through behavioral and person centered therapy.
SE Behavioral Consulting is dedicated to serving clients with professional and effective behavioral health services. Our company provides quality services that enrich and strengthen the lives of our citizens. We offer an array of services to support those challenged with behavioral health concerns. Our mission is to provide optimal therapeutic services to improve the quality of life for persons suffering with personal issues, traumatic experiences and mental illness through professional care and support. We provide high quality, safe and effective services that incorporates cultural diversity and the dignity of the individual.
(832) 947-7806 View (832) 947-7806
Photo of Stephen Emmanuel Lewis - Lewis Grace & Peace Counseling Services PLLC , MS, LPC, Licensed Professional Counselor
Lewis Grace & Peace Counseling Services PLLC
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Beaumont, TX 77706
My education includes graduate education in counseling psychology and currently, I am studying for a doctoral degree in marriage and family therapy at Northcentral University.
You are a beautiful, bold, and courageous individual sometimes major traumatizing experiences, everyday struggles and stress become a roadblock in your ability to move forward on the journey to living out your best life. Here at Lewis Grace and Peace Counseling Services PLLC, we understand how important it is sometimes for counseling clients to utilize their expertise over their lives to overcome trauma, pain, grow, and develop their needs, wants, inner struggles, and family conflicts to win.
My education includes graduate education in counseling psychology and currently, I am studying for a doctoral degree in marriage and family therapy at Northcentral University.
You are a beautiful, bold, and courageous individual sometimes major traumatizing experiences, everyday struggles and stress become a roadblock in your ability to move forward on the journey to living out your best life. Here at Lewis Grace and Peace Counseling Services PLLC, we understand how important it is sometimes for counseling clients to utilize their expertise over their lives to overcome trauma, pain, grow, and develop their needs, wants, inner struggles, and family conflicts to win.
(409) 402-8096 View (409) 402-8096
Photo of Thomas Brackendorff - Shire Family Counseling, MS, Licensed Professional Counselor
Thomas Brackendorff - Shire Family Counseling
Licensed Professional Counselor, MS
Verified Verified
4 Endorsed
Houston, TX 77027
At Shire Family Counseling, we would be honored to listen as you speak about your own journey, and to help you find the path that you want to take in life.
CaLm DoWn!: Has anyone ever told you this before? I know, it really gets under my skin, too. Do I really need therapy? What's the point of sitting on a couch and talking with a stranger about my problems? I'm way too busy to be speaking with this guy for an hour anyway - - All of us have difficult moments in our lives that lead us to seek out therapy. Sadness can feel like it will never end. Anger is felt in our head, but we may feel judged by others for expressing it. If only there was a button we could press that would make us feel happiness. Though that magic button may not exist, we can work to create a new path together.
At Shire Family Counseling, we would be honored to listen as you speak about your own journey, and to help you find the path that you want to take in life.
CaLm DoWn!: Has anyone ever told you this before? I know, it really gets under my skin, too. Do I really need therapy? What's the point of sitting on a couch and talking with a stranger about my problems? I'm way too busy to be speaking with this guy for an hour anyway - - All of us have difficult moments in our lives that lead us to seek out therapy. Sadness can feel like it will never end. Anger is felt in our head, but we may feel judged by others for expressing it. If only there was a button we could press that would make us feel happiness. Though that magic button may not exist, we can work to create a new path together.
(713) 843-7149 View (713) 843-7149
Photo of Dr. Noel C Gonzalez, PhD, LPC-S, Licensed Professional Counselor
Dr. Noel C Gonzalez
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
Houston, TX 77009
Other jobs include Baylor College of Medicine Family and Community Medicine Clinic and The Veterans Hospital.
Dr. Gonzalez and his associates treat adults, adolescents, children, and families with various presenting problems. We have particular interests in eating disorders and body image, relationship issues, including couples therapy, mood disorders, anxiety, grief, sexual dysfunction and addiction, ADHD, LGBTQ+ individuals, and men's issues. We also have specialized training, experience, and interests in the treatment of trauma and families disrupted by divorce professional issues and gender. All services are available in English or Spanish. Trabajaremos juntos para ayudarlo a aprender realizar cambios, y funcionar de manera óptima.
Other jobs include Baylor College of Medicine Family and Community Medicine Clinic and The Veterans Hospital.
Dr. Gonzalez and his associates treat adults, adolescents, children, and families with various presenting problems. We have particular interests in eating disorders and body image, relationship issues, including couples therapy, mood disorders, anxiety, grief, sexual dysfunction and addiction, ADHD, LGBTQ+ individuals, and men's issues. We also have specialized training, experience, and interests in the treatment of trauma and families disrupted by divorce professional issues and gender. All services are available in English or Spanish. Trabajaremos juntos para ayudarlo a aprender realizar cambios, y funcionar de manera óptima.
(281) 645-9929 View (281) 645-9929
Photo of Dr. Sadeq Rahimi, PhD, MSc, (TcPsy)
Dr. Sadeq Rahimi
PhD, MSc, (TcPsy)
Verified Verified
Katy, TX 77494  (Online Only)
Transcultural psychiatry identifies the role of social and cultural factors in your challenges, specifically useful if you or your family have migration history.
Loss, failure, and separation are major root causes of many forms of suffering in life. But they are not always evident, we may be too young when live through them, or we may not feel their impact until long after an event. Sometimes they even travel through generations. As a psychotherapist, I have spent over 25 years helping people who suffered from a variety of emotional and relational problems created by one or a combination of these issues, ranging from basic unhappiness to unhealthy relationships, workplace conflicts, divorce and separations, parents struggling with their children, migration and forced separation, even trauma.
Transcultural psychiatry identifies the role of social and cultural factors in your challenges, specifically useful if you or your family have migration history.
Loss, failure, and separation are major root causes of many forms of suffering in life. But they are not always evident, we may be too young when live through them, or we may not feel their impact until long after an event. Sometimes they even travel through generations. As a psychotherapist, I have spent over 25 years helping people who suffered from a variety of emotional and relational problems created by one or a combination of these issues, ranging from basic unhappiness to unhealthy relationships, workplace conflicts, divorce and separations, parents struggling with their children, migration and forced separation, even trauma.
(908) 842-6713 View (908) 842-6713
Photo of Danny Clark, LCSW, Clinical Social Work/Therapist
Danny Clark
Clinical Social Work/Therapist, LCSW
Verified Verified
Houston, TX 77005
I'm a licensed therapist specializing in parenting and family with a specialized focus on men's issues, grief, depression, anxiety, and trauma therapy.
Coparenting can be especially challenging during times of transition, and both men and women benefit from support in navigating these changes. I specialize in helping families, with a particular focus on fathers who often face stigma when seeking guidance. It’s important for fathers to feel empowered in their parenting roles, and I provide support in fostering collaboration between parents. Whether dealing with grief, school anxiety, or shifting parenting dynamics, I work to improve communication and create a nurturing environment for the whole family.
I'm a licensed therapist specializing in parenting and family with a specialized focus on men's issues, grief, depression, anxiety, and trauma therapy.
Coparenting can be especially challenging during times of transition, and both men and women benefit from support in navigating these changes. I specialize in helping families, with a particular focus on fathers who often face stigma when seeking guidance. It’s important for fathers to feel empowered in their parenting roles, and I provide support in fostering collaboration between parents. Whether dealing with grief, school anxiety, or shifting parenting dynamics, I work to improve communication and create a nurturing environment for the whole family.
(832) 906-8212 View (832) 906-8212
Photo of John W Price, PhD, LPC, Licensed Professional Counselor
John W Price
Licensed Professional Counselor, PhD, LPC
Verified Verified
1 Endorsed
Houston, TX 77006
Everyone has experienced a sleepless night where the burdens and worries of our lives have kept us tossing and turning. Many times those closest to us are the very ones we cannot turn to for help. This is all part of life. But when the tossing and the turning become a constant companion, and when family and close personal relationships become more stressful than supportive, we need a safe place to unburden our inner thoughts, worries and fears. This safe haven is where you can uncover new direction for your life and begin to move into wholeness, free of feeling fragmented.
Everyone has experienced a sleepless night where the burdens and worries of our lives have kept us tossing and turning. Many times those closest to us are the very ones we cannot turn to for help. This is all part of life. But when the tossing and the turning become a constant companion, and when family and close personal relationships become more stressful than supportive, we need a safe place to unburden our inner thoughts, worries and fears. This safe haven is where you can uncover new direction for your life and begin to move into wholeness, free of feeling fragmented.
(713) 587-9968 View (713) 587-9968
Photo of Alan Nguyen, LCSW, Clinical Social Work/Therapist
Alan Nguyen
Clinical Social Work/Therapist, LCSW
Verified Verified
Humble, TX 77339
My background includes working with those who are experiencing relationship discord, family conflict, stress, anxiety, depression, trauma, coping with a chronic illness, grief and loss of a loved one, and/or difficulty with life transitions.
Everyone is faced with obstacles at some point in their lives. Sometimes these challenges bring up different emotions or you feel “stuck” and you find yourself having a difficult time processing them. They may even be affecting your work/school, relationship, family, or day-to-day activities. I provide a safe space to work through these challenges. I believe therapy is a collaborative effort where we work together to navigate through difficult emotions, patterns and behaviors that may be contributing to problems, and any obstacles in the way of change for the better.
My background includes working with those who are experiencing relationship discord, family conflict, stress, anxiety, depression, trauma, coping with a chronic illness, grief and loss of a loved one, and/or difficulty with life transitions.
Everyone is faced with obstacles at some point in their lives. Sometimes these challenges bring up different emotions or you feel “stuck” and you find yourself having a difficult time processing them. They may even be affecting your work/school, relationship, family, or day-to-day activities. I provide a safe space to work through these challenges. I believe therapy is a collaborative effort where we work together to navigate through difficult emotions, patterns and behaviors that may be contributing to problems, and any obstacles in the way of change for the better.
(430) 206-1355 View (430) 206-1355
Photo of Kevin Randall, MS, LMFT, Marriage & Family Therapist
Kevin Randall
Marriage & Family Therapist, MS, LMFT
Verified Verified
Missouri City, TX 77459
We will address individual, couple, or family issues at their core.
Whether you are coming individually or with your partner or family we will work to improve the quality of your relationships and your life. Discover the possibilities as you improve communication, learn to support a partner, or learn how to seek out getting your own healthy needs met in healthy ways. Experience peace of mind as you find increased support and new ways to decrease self-destructive behavior and healing from the pain of past experiences.
We will address individual, couple, or family issues at their core.
Whether you are coming individually or with your partner or family we will work to improve the quality of your relationships and your life. Discover the possibilities as you improve communication, learn to support a partner, or learn how to seek out getting your own healthy needs met in healthy ways. Experience peace of mind as you find increased support and new ways to decrease self-destructive behavior and healing from the pain of past experiences.
(281) 789-0976 View (281) 789-0976
Photo of Tyler Baker-Wilkinson, LMFT-S, Marriage & Family Therapist
Tyler Baker-Wilkinson
Marriage & Family Therapist, LMFT-S
Verified Verified
1 Endorsed
College Station, TX 77845
I work on a range of issues: stress, anxiety, depression, OCD, relationship problems, LGBTQ identity, perfectionism, anger, self harm, leadership development, compassion fatigue, career stress, purpose, life transitions, gender identity, family conflict, addiction, trauma & self-esteem.
Relating to people in an authentic, psychological way is my favorite pastime, and lucky for me it’s also my job! I’m an eclectic therapist who is committed to delivering the best ‘You’ based therapy we can develop together, utilizing our strengths, as well as theories and techniques along the way that support the changes you desire. I work from an LGBTQ+ Affirmative lens which helps all clients to strengthen and affirm their true Self. I embrace a person-centered and solutions focused philosophy, and rely on concepts from cognitive behavioral therapy, depth psychology, sociology, self-compassion and resiliency work.
I work on a range of issues: stress, anxiety, depression, OCD, relationship problems, LGBTQ identity, perfectionism, anger, self harm, leadership development, compassion fatigue, career stress, purpose, life transitions, gender identity, family conflict, addiction, trauma & self-esteem.
Relating to people in an authentic, psychological way is my favorite pastime, and lucky for me it’s also my job! I’m an eclectic therapist who is committed to delivering the best ‘You’ based therapy we can develop together, utilizing our strengths, as well as theories and techniques along the way that support the changes you desire. I work from an LGBTQ+ Affirmative lens which helps all clients to strengthen and affirm their true Self. I embrace a person-centered and solutions focused philosophy, and rely on concepts from cognitive behavioral therapy, depth psychology, sociology, self-compassion and resiliency work.
(979) 271-6787 View (979) 271-6787
Photo of Joseph Scott Anenberg, MA, LPC-S, Licensed Professional Counselor
Joseph Scott Anenberg
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Houston, TX 77098
*LPC SUPERVISION AVAILABLE. Therapy for individuals, couples and families. I work with clients who are trying to grow healthier relationships. People who choose my practice work on the relationships they have with marriage, divorce and family, the future, the world of work, anxiety or depression, food, spirit and community.
*LPC SUPERVISION AVAILABLE. Therapy for individuals, couples and families. I work with clients who are trying to grow healthier relationships. People who choose my practice work on the relationships they have with marriage, divorce and family, the future, the world of work, anxiety or depression, food, spirit and community.
(281) 668-7803 View (281) 668-7803
Photo of David Christopher Estes, LPC, Licensed Professional Counselor
David Christopher Estes
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
The Woodlands, TX 77380
I have 25+ years of experience as a licensed clinician. During that time, I have taken many roles within the helping professions - first responder, therapist, supervisor, university professor and clinical director, to name a few. I work with many situations and would like to see if I can assist you. I work with ages 15 and up and see clients in many modalities, including individual, couple, family and group therapy sessions. I have significant experience with crisis management & intervention, assessment & diagnosis, clients who are prescribed psychotropic medications and professionals in high-stress careers (Health, LEOs, Law, Ed.).
I have 25+ years of experience as a licensed clinician. During that time, I have taken many roles within the helping professions - first responder, therapist, supervisor, university professor and clinical director, to name a few. I work with many situations and would like to see if I can assist you. I work with ages 15 and up and see clients in many modalities, including individual, couple, family and group therapy sessions. I have significant experience with crisis management & intervention, assessment & diagnosis, clients who are prescribed psychotropic medications and professionals in high-stress careers (Health, LEOs, Law, Ed.).
(936) 227-5403 View (936) 227-5403
Photo of Dr. David Pulley, PsyD
Dr. David Pulley
PsyD
Verified Verified
12 Endorsed
Sugar Land, TX 77479
Dr. David Pulley "Dr. Dave" earned his bachelor's in psychology from Howard University in DC and obtained both his Master's and Doctorate from Chestnut Hill College in PA. His Doctorate degree is in Clinical Psychology with a concentration in Marriage and Family Therapy and a specialization in the subject of Soul Mates. As a result, he is known as an expert on soul mates and a pioneer of some of the clinically based models and theories on the subject. Dr. Pulley has created a team of clinical consultants (Tender Loving Care Clinical Consultations) who provide psychologically based consultative support for their client base.
Dr. David Pulley "Dr. Dave" earned his bachelor's in psychology from Howard University in DC and obtained both his Master's and Doctorate from Chestnut Hill College in PA. His Doctorate degree is in Clinical Psychology with a concentration in Marriage and Family Therapy and a specialization in the subject of Soul Mates. As a result, he is known as an expert on soul mates and a pioneer of some of the clinically based models and theories on the subject. Dr. Pulley has created a team of clinical consultants (Tender Loving Care Clinical Consultations) who provide psychologically based consultative support for their client base.
(281) 519-2038 View (281) 519-2038
Photo of Eric Hinojosa, LPC, Licensed Professional Counselor
Eric Hinojosa
Licensed Professional Counselor, LPC
Verified Verified
Houston, TX 77007
Additionally, I enjoy cooking and writing, as well as spending time with my family.
Are you looking to navigate life's challenges with strength drawn from deep within? As a licensed professional counselor and co-founder of The Alternative Center for Therapy, I employ a psychodynamic approach. Grounded in the belief that past experiences shape current emotions and behaviors, we will probe into unconscious patterns and unresolved issues for a profound self-understanding and support a positive change. Character count: 369
Additionally, I enjoy cooking and writing, as well as spending time with my family.
Are you looking to navigate life's challenges with strength drawn from deep within? As a licensed professional counselor and co-founder of The Alternative Center for Therapy, I employ a psychodynamic approach. Grounded in the belief that past experiences shape current emotions and behaviors, we will probe into unconscious patterns and unresolved issues for a profound self-understanding and support a positive change. Character count: 369
(817) 406-6577 View (817) 406-6577

See more therapy options for Livingston

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.