Therapists in Polk County, TX
I’m a Licensed Professional Counselor (LPC) providing virtual therapy for adults across Texas. My approach is holistic, nervous system–informed, and grounded in helping clients better understand themselves with greater compassion, clarity, and self-awareness.
I work with many clients navigating anxiety, overwhelm, stress, trauma-related patterns, life transitions, and emotional burnout. My style is thoughtful, collaborative, and nonjudgmental, with a focus on creating a space where clients feel supported, understood, and able to explore their experiences at a pace that feels manageable.
I’m a Licensed Professional Counselor (LPC) providing virtual therapy for adults across Texas. My approach is holistic, nervous system–informed, and grounded in helping clients better understand themselves with greater compassion, clarity, and self-awareness.
I work with many clients navigating anxiety, overwhelm, stress, trauma-related patterns, life transitions, and emotional burnout. My style is thoughtful, collaborative, and nonjudgmental, with a focus on creating a space where clients feel supported, understood, and able to explore their experiences at a pace that feels manageable.
Serenity House Counseling
Licensed Professional Counselor, PhD, LPC-S, LMFT-S, LCDC
2 Endorsed
Livingston, TX 77351
“Ideal client?”
We don’t really believe in just one.
At Serenity House, we love all of our clients. With 10+ licensed therapists—each with their own specialties and passions—we’re able to meet people where they are, no matter their story, needs, or goals.
We believe every client is a unique individual, and the expert on their own experience. Our role is to listen, support, and walk alongside you as you share your story—in a space where you feel heard, respected, and understood.
“Ideal client?”
We don’t really believe in just one.
At Serenity House, we love all of our clients. With 10+ licensed therapists—each with their own specialties and passions—we’re able to meet people where they are, no matter their story, needs, or goals.
We believe every client is a unique individual, and the expert on their own experience. Our role is to listen, support, and walk alongside you as you share your story—in a space where you feel heard, respected, and understood.
Flynn Counseling, PLLC
Licensed Professional Counselor, M Ed, NCC, LPC, TLHT
2 Endorsed
Livingston, TX 77351
I believe individuals are the experts of their own lives based on their experiences, but sometimes need guidance to grow and move toward wholeness and health. I provide therapeutic services in a collaborative form for adolescents and adults dealing with depression and anxiety. I work with my clients to provide an individualized and compassionate plan that incorporates techniques and interventions from various theories. We work together to heal and process painful experiences while learning healthy skills to move forward, promote growth and positive changes. Together, we work to achieve optimal balance and wellness.
I believe individuals are the experts of their own lives based on their experiences, but sometimes need guidance to grow and move toward wholeness and health. I provide therapeutic services in a collaborative form for adolescents and adults dealing with depression and anxiety. I work with my clients to provide an individualized and compassionate plan that incorporates techniques and interventions from various theories. We work together to heal and process painful experiences while learning healthy skills to move forward, promote growth and positive changes. Together, we work to achieve optimal balance and wellness.
I help adults experiencing stress, trauma, addiction, burnout, anxiety, life transitions, and nervous system dysregulation restore balance through holistic, culturally responsive care. As a Doctor of Natural Medicine and Licensed Chemical Dependency Counselor, I integrate evidence-informed counseling with nature-based practices, holistic nutrition, mindfulness, breathwork, and nervous system regulation to support healing of the body, mind, and spirit. I have a special passion for serving women, helping professionals, and historically marginalized communities seeking lasting wellness and recovery.
I help adults experiencing stress, trauma, addiction, burnout, anxiety, life transitions, and nervous system dysregulation restore balance through holistic, culturally responsive care. As a Doctor of Natural Medicine and Licensed Chemical Dependency Counselor, I integrate evidence-informed counseling with nature-based practices, holistic nutrition, mindfulness, breathwork, and nervous system regulation to support healing of the body, mind, and spirit. I have a special passion for serving women, helping professionals, and historically marginalized communities seeking lasting wellness and recovery.
My mission is to empower and educate. As a Board Certified Professional Counselor, I enjoy building relationships with my clients and helping them achieve their goals. Once they discover their inner strength and learn some tools to face life's challenges with confidence and competence, clients find themselves more satisfied with who they are, where they are going, and how to get there. My wide range of experience and knowledge has given me the freedom to utilize many therapeutic approaches that can help clients resolve their issues. I have over 25 years of experience.
My mission is to empower and educate. As a Board Certified Professional Counselor, I enjoy building relationships with my clients and helping them achieve their goals. Once they discover their inner strength and learn some tools to face life's challenges with confidence and competence, clients find themselves more satisfied with who they are, where they are going, and how to get there. My wide range of experience and knowledge has given me the freedom to utilize many therapeutic approaches that can help clients resolve their issues. I have over 25 years of experience.
I’m a Clinical Mental Health Counseling student at Walden University and an intern under the supervision of Dr. Shawna Munson. I am passionate about serving BIPOC, LGBTQIA+, and kink-aware communities with affirming, judgment-free care. My work focuses on identity development, healing from toxic and unhealthy relationship patterns, and helping people trace the “why” behind their thoughts, feelings, and coping styles. I also enjoy supporting neurodivergent clients who are learning to understand themselves with more compassion and less self-blame.
I’m a Clinical Mental Health Counseling student at Walden University and an intern under the supervision of Dr. Shawna Munson. I am passionate about serving BIPOC, LGBTQIA+, and kink-aware communities with affirming, judgment-free care. My work focuses on identity development, healing from toxic and unhealthy relationship patterns, and helping people trace the “why” behind their thoughts, feelings, and coping styles. I also enjoy supporting neurodivergent clients who are learning to understand themselves with more compassion and less self-blame.
Life can be so hard sometimes. I won't pretend it is easy, and I won't expect you to have the answers when you show up.
My approach is straightforward, compassionate, and occasionally sprinkled with humor because healing doesn't have to happen in a room that feels like a hostage negotiation. You can cry, laugh, vent, swear, sit in awkward silence, or tell me you're completely over everyone's nonsense. There's room for all of it.
I help adults and teens navigate trauma, anxiety, depression, relationship challenges, and life's inevitable dumpster fires.
Life can be so hard sometimes. I won't pretend it is easy, and I won't expect you to have the answers when you show up.
My approach is straightforward, compassionate, and occasionally sprinkled with humor because healing doesn't have to happen in a room that feels like a hostage negotiation. You can cry, laugh, vent, swear, sit in awkward silence, or tell me you're completely over everyone's nonsense. There's room for all of it.
I help adults and teens navigate trauma, anxiety, depression, relationship challenges, and life's inevitable dumpster fires.
I believe my clients know themselves best. I want to be a guide to help unlock hidden potential and explore challenges with you. I want to help you be the best you! I offer a client center approach to therapy because every person is unique and will need a unique plan for therapy needs and goals.
I believe my clients know themselves best. I want to be a guide to help unlock hidden potential and explore challenges with you. I want to help you be the best you! I offer a client center approach to therapy because every person is unique and will need a unique plan for therapy needs and goals.
You're the one people count on. You manage work, school, family, and everyone else's needs, but your mind rarely slows down. You may replay conversations, second-guess decisions, feel guilty when you rest, or wonder when you stopped feeling like yourself. Many of my clients are women and college students navigating anxiety, perfectionism, people-pleasing, motherhood, relationship changes, or other demanding seasons. I help you understand what is driving the overwhelm, practice tools that fit your real life, set healthier boundaries, and make decisions with more confidence.
You're the one people count on. You manage work, school, family, and everyone else's needs, but your mind rarely slows down. You may replay conversations, second-guess decisions, feel guilty when you rest, or wonder when you stopped feeling like yourself. Many of my clients are women and college students navigating anxiety, perfectionism, people-pleasing, motherhood, relationship changes, or other demanding seasons. I help you understand what is driving the overwhelm, practice tools that fit your real life, set healthier boundaries, and make decisions with more confidence.
I love working with people from all walks of life! It is an honor to hear your stories and identify ways to improve your life. I work well with teens and adults who struggle with trauma-related symptoms and are seeking coping skills and ways to build the lives they have dreamed of living.
I love working with people from all walks of life! It is an honor to hear your stories and identify ways to improve your life. I work well with teens and adults who struggle with trauma-related symptoms and are seeking coping skills and ways to build the lives they have dreamed of living.
I work with adults who may be dealing with anxiety, depression, stress, relationship difficulties, life transitions, or simply feeling stuck or disconnected from themselves. Many are functioning well on the outside but struggling internally. Together, we identify patterns, clarify what matters, and develop practical ways to respond differently so you can move forward with greater clarity, confidence, and intention.
I work with adults who may be dealing with anxiety, depression, stress, relationship difficulties, life transitions, or simply feeling stuck or disconnected from themselves. Many are functioning well on the outside but struggling internally. Together, we identify patterns, clarify what matters, and develop practical ways to respond differently so you can move forward with greater clarity, confidence, and intention.
Hi, I’m Trish Knebel, LCSW, founder of Sustaining Grace Counseling here in Livingston, Texas.
At Sustaining Grace, my heart is to provide a safe, welcoming space where children, teens, adults, couples, and families can experience healing, growth, and renewed hope. My counseling approach is compassionate, trauma-informed, and faith-rooted (faith integration is always optional and based on your comfort).
Hi, I’m Trish Knebel, LCSW, founder of Sustaining Grace Counseling here in Livingston, Texas.
At Sustaining Grace, my heart is to provide a safe, welcoming space where children, teens, adults, couples, and families can experience healing, growth, and renewed hope. My counseling approach is compassionate, trauma-informed, and faith-rooted (faith integration is always optional and based on your comfort).
Hi there, I am a Licensed Professional Counselor. I have experience working with anxiety, grief, depression, relationships, and individual counseling. I offer experience from working in the Home Health field for 4+ years and working directly with families as a caregiver for 5+ years. I have worked within the same clinic throughout my internship and as an associate. I do look forward to meeting you and working with you during this journey!
Hi there, I am a Licensed Professional Counselor. I have experience working with anxiety, grief, depression, relationships, and individual counseling. I offer experience from working in the Home Health field for 4+ years and working directly with families as a caregiver for 5+ years. I have worked within the same clinic throughout my internship and as an associate. I do look forward to meeting you and working with you during this journey!
There are basic truths of human psychology that most people understand intuitively. We do not fully know ourselves; the things we do not know can cause suffering. There is a benefit to self-awareness. I will support you as you develop your innate capacity to be with your own life, just as it is, and assist as you develop more effective strategies for living joyfully and with compassion for yourself as well as others. As we bring together your sense of yourself in past, present and future states, feelings of organization and coherence develop. Choice is restored.
There are basic truths of human psychology that most people understand intuitively. We do not fully know ourselves; the things we do not know can cause suffering. There is a benefit to self-awareness. I will support you as you develop your innate capacity to be with your own life, just as it is, and assist as you develop more effective strategies for living joyfully and with compassion for yourself as well as others. As we bring together your sense of yourself in past, present and future states, feelings of organization and coherence develop. Choice is restored.
I offer a straightforward yet empathetic approach to therapy, combining solution-focused, strength-based, and cognitive-behavioral techniques. I create personalized treatment plans to help clients overcome challenges and achieve long-term success. By meeting clients where they are, I ensure each session is relevant and effective in supporting their unique healing journey. If you're tired of going in circles without clarity, let's work together to find a solution and move forward and achieve your goals.
I offer a straightforward yet empathetic approach to therapy, combining solution-focused, strength-based, and cognitive-behavioral techniques. I create personalized treatment plans to help clients overcome challenges and achieve long-term success. By meeting clients where they are, I ensure each session is relevant and effective in supporting their unique healing journey. If you're tired of going in circles without clarity, let's work together to find a solution and move forward and achieve your goals.
I am bi-lingual, speaking English and Spanish. My goal is to help you increase motivation, self-esteem, & confidence and to reduce depressive and anxiety symptoms and I can help with alcohol and chemical dependency issues. I believe that you are the expert of your story and that you have many strengths. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am bi-lingual, speaking English and Spanish. My goal is to help you increase motivation, self-esteem, & confidence and to reduce depressive and anxiety symptoms and I can help with alcohol and chemical dependency issues. I believe that you are the expert of your story and that you have many strengths. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Pathways Forensic & Mental Health Services
Psychologist, PhD, LP, LPCS, LSOTPS
1 Endorsed
Serves Area
PSYCHOLOGICAL SERVICES: Dr. Velma "JEAN" Stanley, Owner & Clinical Director of Pathways Forensic & Mental Health Services, PLLC, Dr. V. Jean Stanley, LPC-S, LSOTP-S provides both court-related and NON-court-related counseling services for individuals, couples, and families. More specifically, the forensic component of Dr. Stanley's practice involves the application of psychological research, theory, and clinical practice to the legal/criminal justice system. As such, she provides consultations, and is available on a case-by-case basis to serve as an expert witness in sex crime cases.
PSYCHOLOGICAL SERVICES: Dr. Velma "JEAN" Stanley, Owner & Clinical Director of Pathways Forensic & Mental Health Services, PLLC, Dr. V. Jean Stanley, LPC-S, LSOTP-S provides both court-related and NON-court-related counseling services for individuals, couples, and families. More specifically, the forensic component of Dr. Stanley's practice involves the application of psychological research, theory, and clinical practice to the legal/criminal justice system. As such, she provides consultations, and is available on a case-by-case basis to serve as an expert witness in sex crime cases.
People seek therapy for a variety of reasons: past traumatic experiences, long-standing issues with depression, anxiety, or addiction, a current difficult transition, etc. Despite these different reasons, the commonality is a need for help to get through them. In my practice, I provide a safe and empathetic relationship to support my clients with whatever is going on. I will not judge or tell you what to do, but I will help you find insight and figure out how to get through.
People seek therapy for a variety of reasons: past traumatic experiences, long-standing issues with depression, anxiety, or addiction, a current difficult transition, etc. Despite these different reasons, the commonality is a need for help to get through them. In my practice, I provide a safe and empathetic relationship to support my clients with whatever is going on. I will not judge or tell you what to do, but I will help you find insight and figure out how to get through.
Please message me directly for additional appointment times if needed
I work with couples and individuals who are ready to feel more connected, steady, and confident in their relationships and lives. Whether you're navigating relationship strain, anxiety, depression, or a major life transition, therapy can be a space to slow down, gain clarity, and create meaningful change. My approach is warm, grounded, and practical. I aim to help you feel more secure in yourself, more connected in your relationships, and more aligned with the life you want to live.
Please message me directly for additional appointment times if needed
I work with couples and individuals who are ready to feel more connected, steady, and confident in their relationships and lives. Whether you're navigating relationship strain, anxiety, depression, or a major life transition, therapy can be a space to slow down, gain clarity, and create meaningful change. My approach is warm, grounded, and practical. I aim to help you feel more secure in yourself, more connected in your relationships, and more aligned with the life you want to live.
True acceptance opens the door to meaningful change.
With over two decades of experience across Texas, Louisiana, and Alaska, I have dedicated my career to supporting individuals and families through life's most complex challenges. My background spans residential substance abuse treatment, youth and family counseling, and specialized care for active-duty military members and their loved ones. Integrating Cognitive Behavioral Therapy (CBT), Narrative, and Existential modalities, I collaborate with clients to foster self-understanding, drive intentional cognitive and behavioral growth, and achieve lasting mental wellness.
True acceptance opens the door to meaningful change.
With over two decades of experience across Texas, Louisiana, and Alaska, I have dedicated my career to supporting individuals and families through life's most complex challenges. My background spans residential substance abuse treatment, youth and family counseling, and specialized care for active-duty military members and their loved ones. Integrating Cognitive Behavioral Therapy (CBT), Narrative, and Existential modalities, I collaborate with clients to foster self-understanding, drive intentional cognitive and behavioral growth, and achieve lasting mental wellness.
See more therapy options for Polk County
How does your Therapist compare?
Number of Therapists in Polk County, TX
20+
Average cost per session
$130
Therapists in Polk County, TX who prioritize treating:
| 86% | Depression |
| 86% | Anxiety |
| 86% | Social Anxiety |
| 86% | Health Anxiety |
| 86% | Driving Anxiety |
| 79% | Self Esteem |
| 64% | Trauma and PTSD |
Average years in practice
5 Years
Top 3 insurances accepted
| 87% | Aetna |
| 78% | BlueCross and BlueShield |
| 78% | Cigna and Evernorth |
How Therapists in Polk County, TX see their clients
| 50% | In Person and Online | |
| 50% | Online Only |
Gender breakdown
| 96% | Female | |
| 4% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Polk County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
