Family Therapy in De Witt, NY

Photo of Shane K Brown, Clinical Social Work/Therapist in De Witt, NY
Shane K Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
De Witt, NY 13214
Change is a phenomenon that we all face. We will repeat painful patterns over and over in effort to avoid change. I believe that everyone has the power to create positive change in their lives and relationships. Often times a therapeutic alliance can facilitate that change in a safe environment. If you believe you are ready to grow as an individual, couple, or family, I would be honored to assist you in your journey.
Change is a phenomenon that we all face. We will repeat painful patterns over and over in effort to avoid change. I believe that everyone has the power to create positive change in their lives and relationships. Often times a therapeutic alliance can facilitate that change in a safe environment. If you believe you are ready to grow as an individual, couple, or family, I would be honored to assist you in your journey.
(315) 359-5200 View (315) 359-5200
Photo of Jennifer Wainman-Sauda, Marriage & Family Therapist in De Witt, NY
Jennifer Wainman-Sauda
Marriage & Family Therapist, LMFT, MS
Verified Verified
1 Endorsed
De Witt, NY 13214
The Family Center offers unique therapies that are proven effective such as: family play therapy, Internal Family Systems (IFS) approach, hand in hand parenting, Emotionally Focused Couples Therapy (EFT), and child play therapy.
Welcome to The Family Center. We provide therapy services to individuals, couples, families, and children. We can help you work on any presenting problem such as anxiety, depression, anger, grief, or relationship conflict. We specialize in helping families who have children with ADHD, anxiety, behavioral, and Autism Spectrum Disorders including PDA (Pathological Demand Aviodance). We believe in helping you live fully; happy with yourself, and connected with your partner, child, and family. We currently have 10 skilled licensed therapists on staff.
The Family Center offers unique therapies that are proven effective such as: family play therapy, Internal Family Systems (IFS) approach, hand in hand parenting, Emotionally Focused Couples Therapy (EFT), and child play therapy.
Welcome to The Family Center. We provide therapy services to individuals, couples, families, and children. We can help you work on any presenting problem such as anxiety, depression, anger, grief, or relationship conflict. We specialize in helping families who have children with ADHD, anxiety, behavioral, and Autism Spectrum Disorders including PDA (Pathological Demand Aviodance). We believe in helping you live fully; happy with yourself, and connected with your partner, child, and family. We currently have 10 skilled licensed therapists on staff.
(315) 496-1357 View (315) 496-1357
Photo of Susan Hartman Brenizer, Marriage & Family Therapist in De Witt, NY
Susan Hartman Brenizer
Marriage & Family Therapist, MA, LMFT, NY
Verified Verified
De Witt, NY 13214
Licensed Marriage and Family Therapist, Clinical Fellow, AAMFT with 40+ years experience. Special expertise in working with couples, and individual adults. Training in psychodynamic therapy, systems' and behavioral therapy. Extensive expertise: couples therapy, depression, grief, loss, trauma, abuse and affair recovery, and divorce recovery. Columnist for "Syracuse Post Standard" newspaper "Shrink Rap", 2007- 2014. Featured in PBS Documentary entitled "Pain Runs Deep: Relationship Violence". Interview on NPR, WCNY, and "Brides" Magazine, 2023 and 2024. Recently inducted into Marquis "Who's Who in America", March 2024.
Licensed Marriage and Family Therapist, Clinical Fellow, AAMFT with 40+ years experience. Special expertise in working with couples, and individual adults. Training in psychodynamic therapy, systems' and behavioral therapy. Extensive expertise: couples therapy, depression, grief, loss, trauma, abuse and affair recovery, and divorce recovery. Columnist for "Syracuse Post Standard" newspaper "Shrink Rap", 2007- 2014. Featured in PBS Documentary entitled "Pain Runs Deep: Relationship Violence". Interview on NPR, WCNY, and "Brides" Magazine, 2023 and 2024. Recently inducted into Marquis "Who's Who in America", March 2024.
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Photo of Eastside Counseling Services, Clinical Social Work/Therapist in De Witt, NY
Eastside Counseling Services
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
De Witt, NY 13214
All people face challenges at certain times in their lives. We provide individual, family, and group therapy with a focus on helping anxious and depressed children and adults, frustrated and overwhelmed parents, and families struggling with a variety of challenges or just looking to improve their relationships. We will work with you to identify your needs and goals and provide you with the tools and skills you need to reach them in a supportive and confidential environment.
All people face challenges at certain times in their lives. We provide individual, family, and group therapy with a focus on helping anxious and depressed children and adults, frustrated and overwhelmed parents, and families struggling with a variety of challenges or just looking to improve their relationships. We will work with you to identify your needs and goals and provide you with the tools and skills you need to reach them in a supportive and confidential environment.
(315) 505-8104 View (315) 505-8104
Photo of Megan Nugent, Counselor in De Witt, NY
Megan Nugent
Counselor, LMHC, CCPT
Verified Verified
De Witt, NY 13214
Waitlist for new clients
My training is rooted in Internal Family Systems (IFS), Polyvagal Theory, Attachment Theory, and Psychedelic Assisted Therapy (for those seeking a deeper experience).
Offering Ketamine Assisted Psychotherapy! I specialize in holistic and body-based approaches to healing complex trauma, dissociative disorders, anxiety and depression. My clients often come to me feeling as if they are living their lives in fight or flight mode, experiencing overwhelming anxiety that results in shame or unrelenting self-criticism. Often they feel stuck in conflict within their own heads, trapped in a cycle of wanting to create change but feeling unable to make it happen. If this sounds like you, I am here to help you reclaim hope and uncover your inner healing.
My training is rooted in Internal Family Systems (IFS), Polyvagal Theory, Attachment Theory, and Psychedelic Assisted Therapy (for those seeking a deeper experience).
Offering Ketamine Assisted Psychotherapy! I specialize in holistic and body-based approaches to healing complex trauma, dissociative disorders, anxiety and depression. My clients often come to me feeling as if they are living their lives in fight or flight mode, experiencing overwhelming anxiety that results in shame or unrelenting self-criticism. Often they feel stuck in conflict within their own heads, trapped in a cycle of wanting to create change but feeling unable to make it happen. If this sounds like you, I am here to help you reclaim hope and uncover your inner healing.
(315) 873-2778 View (315) 873-2778
Photo of WellBeing CNY Neurofeedback Therapy, Psychologist in De Witt, NY
WellBeing CNY Neurofeedback Therapy
Psychologist, PhD
Verified Verified
3 Endorsed
De Witt, NY 13214
Hello, I am Christine Tyrrell Baker, PhD and I am the founder of WellBeing CNY. We specialize in working with people who feel stuck and want to try a new approach. People benefit from our services who are feeling fearful, overwhelmed, on edge, helpless, hopeless, or tired. They may be struggling with anxiety, depression, or symptoms of PTSD which persist despite many attempts at treatment. They may notice stress-related symptoms in their bodies. We specialize in working with adults and adolescents to become better at coping with the stress in their lives.
Hello, I am Christine Tyrrell Baker, PhD and I am the founder of WellBeing CNY. We specialize in working with people who feel stuck and want to try a new approach. People benefit from our services who are feeling fearful, overwhelmed, on edge, helpless, hopeless, or tired. They may be struggling with anxiety, depression, or symptoms of PTSD which persist despite many attempts at treatment. They may notice stress-related symptoms in their bodies. We specialize in working with adults and adolescents to become better at coping with the stress in their lives.
(315) 231-6032 View (315) 231-6032
Photo of Jeanette S Angeloro, Clinical Social Work/Therapist in De Witt, NY
Jeanette S Angeloro
Clinical Social Work/Therapist, LCSW
Verified Verified
De Witt, NY 13214
Accepting New Clients. Authentic, respectful, accepting: I offer a therapeutic relationship and evidence-based treatment to help you live your best life. I believe that unresolved issues and problems have the power to control the direction of our lives and cause real pain. This pain can take the form of depression, anxiety, trouble regulating emotion, sleep problems and poor self esteem. Problems in relationships as well as coming to terms with loss can often be the hardest ones. Difficulties at work and questioning career choice are other important areas of our life that can be negatively effected.
Accepting New Clients. Authentic, respectful, accepting: I offer a therapeutic relationship and evidence-based treatment to help you live your best life. I believe that unresolved issues and problems have the power to control the direction of our lives and cause real pain. This pain can take the form of depression, anxiety, trouble regulating emotion, sleep problems and poor self esteem. Problems in relationships as well as coming to terms with loss can often be the hardest ones. Difficulties at work and questioning career choice are other important areas of our life that can be negatively effected.
(315) 279-3069 View (315) 279-3069
Photo of Katie McBeth, Clinical Social Work/Therapist in De Witt, NY
Katie McBeth
Clinical Social Work/Therapist, LCSW-R, CASAC
Verified Verified
1 Endorsed
De Witt, NY 13214
I am currently accepting new clients for both in-person and telehealth therapy. I understand how difficult it can be for some to ask for help. Whether you're considering entering therapy for the first time, or have prior experience, the first priority is on developing a sense of safety in the therapy session. Once a trusting connection is developed, I allow the client to identify their own goals. I believe therapy is about change, but the type of change we work toward and the pace with which we work, is determined by the client. I provide support and guidance in this process.
I am currently accepting new clients for both in-person and telehealth therapy. I understand how difficult it can be for some to ask for help. Whether you're considering entering therapy for the first time, or have prior experience, the first priority is on developing a sense of safety in the therapy session. Once a trusting connection is developed, I allow the client to identify their own goals. I believe therapy is about change, but the type of change we work toward and the pace with which we work, is determined by the client. I provide support and guidance in this process.
(680) 201-5612 View (680) 201-5612
Photo of Cheryl A Miron, Clinical Social Work/Therapist in De Witt, NY
Cheryl A Miron
Clinical Social Work/Therapist, LCSW
Not Verified Not Verified
1 Endorsed
De Witt, NY 13214
Not accepting new clients
My family and child therapy training includes advanced trainings and Certification from Dr.
My goal is to help you learn to deal successfully with the challenges in your life. These challenges may come from inside yourself, or they may come from dealings with the outside world. I want to supply a warm, supportive, confidential, and non-judgmental environment. I want to understand you and what is troubling you; then, I will work with you to find solutions that are individualized for you. My emphasis is on practical, evidence based methods for helping people. I have advanced training in several forms of individual, couple and family therapy models.
My family and child therapy training includes advanced trainings and Certification from Dr.
My goal is to help you learn to deal successfully with the challenges in your life. These challenges may come from inside yourself, or they may come from dealings with the outside world. I want to supply a warm, supportive, confidential, and non-judgmental environment. I want to understand you and what is troubling you; then, I will work with you to find solutions that are individualized for you. My emphasis is on practical, evidence based methods for helping people. I have advanced training in several forms of individual, couple and family therapy models.
(315) 329-6056 View (315) 329-6056
Photo of Carrie Corby, Clinical Social Work/Therapist in De Witt, NY
Carrie Corby
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
De Witt, NY 13214
Not accepting new clients
Living our best life authentically with our values and principles is possible yet difficult at times. There are challenges in our own potential and sometimes we carry that into relationships we have with ourselves, parents, children, significant others, friends, teachers and/or coworkers. The therapeutic relationship is the foundation to personal growth. The focus in my practice is psychotherapy for children, adolescents, and adults. I work in developing a trusting, safe, supportive environment so you are able to develop strategies to improve your overall quality of life through various therapeutic modalities.
Living our best life authentically with our values and principles is possible yet difficult at times. There are challenges in our own potential and sometimes we carry that into relationships we have with ourselves, parents, children, significant others, friends, teachers and/or coworkers. The therapeutic relationship is the foundation to personal growth. The focus in my practice is psychotherapy for children, adolescents, and adults. I work in developing a trusting, safe, supportive environment so you are able to develop strategies to improve your overall quality of life through various therapeutic modalities.
(315) 302-1473 View (315) 302-1473

More Therapists Nearby

Photo of Rebecca King in De Witt, NY
Rebecca King
MD
Verified Verified
Syracuse, NY 13206
I am set up for telepsych meetings. I am an experienced therapist who works with adults. I have a specialty in family and interpersonal relation problems. Persistent negative experiences can cascade anyone into emotional difficulty that feels overwhelming. My style listens to your personal experiences, helps you find ways create new experiences and communicate effectively where needed. Feeling supported, heard and validated are profoundly empowering and if not present in your current relationships is extremely emotionally painful and destructive. Goals:Courage to define your own integrity, recreate yourself and overcome.
I am set up for telepsych meetings. I am an experienced therapist who works with adults. I have a specialty in family and interpersonal relation problems. Persistent negative experiences can cascade anyone into emotional difficulty that feels overwhelming. My style listens to your personal experiences, helps you find ways create new experiences and communicate effectively where needed. Feeling supported, heard and validated are profoundly empowering and if not present in your current relationships is extremely emotionally painful and destructive. Goals:Courage to define your own integrity, recreate yourself and overcome.
(315) 790-6540 View (315) 790-6540
Photo of Edward Jackson Jr., Marriage & Family Therapist in De Witt, NY
Edward Jackson Jr.
Marriage & Family Therapist, MS, MDiv, LMFT
Verified Verified
1 Endorsed
Syracuse, NY 13224
As a Marriage and Family Therapist, I work with individuals, couples, and families in their search for healing.
I personally don't believe there is an "ideal" client. My "ideal" client is any amazing person who had the courage to walk through the doors, share their story, and work collaboratively to find healing and happiness. That is the ideal client in my humble opinion!
As a Marriage and Family Therapist, I work with individuals, couples, and families in their search for healing.
I personally don't believe there is an "ideal" client. My "ideal" client is any amazing person who had the courage to walk through the doors, share their story, and work collaboratively to find healing and happiness. That is the ideal client in my humble opinion!
(716) 340-4013 View (716) 340-4013
Photo of Edie Patterson Brown, Counselor in De Witt, NY
Edie Patterson Brown
Counselor, MEd, LMHC
Verified Verified
Fayetteville, NY 13066
Effective, research-based approaches such as Internal Family Systems, solution-focused, client-centered, CBT, DBT and the Gottman Method of couples’ therapy (Level 2 Certified) will be utilized to create lasting, positive, growth and awareness.
Choosing to begin therapy is a wise and wonderful step in the direction of healing wounds and belief systems which may be holding you back. Together, we will collaborate to help you unearth your true self and discover the most beneficial strategies and skills for you to actively pursue and practice living the life you desire. I am a Licensed Mental Health Counselor experienced in working with individuals, couples, and families. I specialize in relationships, life transitions, supporting business and helping professionals, trauma, anxiety, grief, sexuality, OCD, confidence building and spirituality.
Effective, research-based approaches such as Internal Family Systems, solution-focused, client-centered, CBT, DBT and the Gottman Method of couples’ therapy (Level 2 Certified) will be utilized to create lasting, positive, growth and awareness.
Choosing to begin therapy is a wise and wonderful step in the direction of healing wounds and belief systems which may be holding you back. Together, we will collaborate to help you unearth your true self and discover the most beneficial strategies and skills for you to actively pursue and practice living the life you desire. I am a Licensed Mental Health Counselor experienced in working with individuals, couples, and families. I specialize in relationships, life transitions, supporting business and helping professionals, trauma, anxiety, grief, sexuality, OCD, confidence building and spirituality.
(315) 667-1769 View (315) 667-1769
Photo of Linzy Andre, Counselor in De Witt, NY
Linzy Andre
Counselor, MSEd, LMHC, NCC, ACS
Verified Verified
2 Endorsed
Syracuse, NY 13217  (Online Only)
My clients arrive to therapy seeking to cope with past and present experiences of trauma (PTSD), family dysfunction, experiences with oppression, microaggressions and systems that diminish mental health and wellness.
Therapy is The Answer. The Question? It is the reason you are here and seeking help. So many of us face stressors & challenges that could benefit from more Self-Love & more Self-Care. Therapy can be useful to identify & process challenges, to learn to manage all aspects of life, & to build Resilience, Understanding & Self-Compassion. Therapy is a private space where you can put aside the Fear of Judgement and pick up Tools for Personal Growth & progress toward Balance & Peace. As the expert in YOU, we will work together to establish meaningful goals, to get in motion with a renewed sense of motivation & to heal emotional wounds.
My clients arrive to therapy seeking to cope with past and present experiences of trauma (PTSD), family dysfunction, experiences with oppression, microaggressions and systems that diminish mental health and wellness.
Therapy is The Answer. The Question? It is the reason you are here and seeking help. So many of us face stressors & challenges that could benefit from more Self-Love & more Self-Care. Therapy can be useful to identify & process challenges, to learn to manage all aspects of life, & to build Resilience, Understanding & Self-Compassion. Therapy is a private space where you can put aside the Fear of Judgement and pick up Tools for Personal Growth & progress toward Balance & Peace. As the expert in YOU, we will work together to establish meaningful goals, to get in motion with a renewed sense of motivation & to heal emotional wounds.
(929) 207-8924 View (929) 207-8924
Photo of Jim Feinberg LCSW-r CH.t, Clinical Social Work/Therapist in De Witt, NY
Jim Feinberg LCSW-r CH.t
Clinical Social Work/Therapist, LCSW-R, CHT
Verified Verified
2 Endorsed
Syracuse, NY 13206
I use an eclectic mix of therapeutic techniques including cognitive therapies, solution focused/problem solving, motivational interviewing, family systems, and insight oriented psychotherapy.
Are you feeling down? Living with HIV/AIDS? Are you facing challenges as an LBGT person? Are you struggling with substances? Are you grieving the loss of a loved one? Sense of self? Are you and your intimate partner having difficulties in your relationship? Are people telling you you are not the same person they know? I have 23 years of experience in working with Gay and Lesbian issues, people with HIV/AIDS, Grief/Loss, Substance Abuse, Mental Health issues, Depression, Anxiety, Individual and Couples therapy. I work in conjunction with you , to be forthcoming, find your strengths and maximize the benefits of therapy.
I use an eclectic mix of therapeutic techniques including cognitive therapies, solution focused/problem solving, motivational interviewing, family systems, and insight oriented psychotherapy.
Are you feeling down? Living with HIV/AIDS? Are you facing challenges as an LBGT person? Are you struggling with substances? Are you grieving the loss of a loved one? Sense of self? Are you and your intimate partner having difficulties in your relationship? Are people telling you you are not the same person they know? I have 23 years of experience in working with Gay and Lesbian issues, people with HIV/AIDS, Grief/Loss, Substance Abuse, Mental Health issues, Depression, Anxiety, Individual and Couples therapy. I work in conjunction with you , to be forthcoming, find your strengths and maximize the benefits of therapy.
(718) 412-8126 View (718) 412-8126
Photo of Jodi Benjaminson, LCSW-R, Clinical Social Work/Therapist in De Witt, NY
Jodi Benjaminson, LCSW-R
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Syracuse, NY 13203
In my 28 years as a psychotherapist, it continues to be a humbling experience to witness my clients transform into the person they never believed they could be. I understand how difficult it is to come into therapy and why it is so important for me to build a safe and trusting relationship with you. I take a down to earth and respectful therapeutic approach to create a welcoming and healing environment. I am committed to helping my clients become the best version of themselves by tailoring my theraputic approach to fit the unique needs of each individual, couple or family.
In my 28 years as a psychotherapist, it continues to be a humbling experience to witness my clients transform into the person they never believed they could be. I understand how difficult it is to come into therapy and why it is so important for me to build a safe and trusting relationship with you. I take a down to earth and respectful therapeutic approach to create a welcoming and healing environment. I am committed to helping my clients become the best version of themselves by tailoring my theraputic approach to fit the unique needs of each individual, couple or family.
(315) 870-1410 View (315) 870-1410
Photo of Caitlyn Lipschitz in De Witt, NY
Caitlyn Lipschitz
MA, LPMFT
Verified Verified
2 Endorsed
East Syracuse, NY 13057
I specialize in anxiety treatment, depression, marital, family conflict, coping skills, boundary setting, self-exploration, caregivers, and LGBTQIA+ affirming care.
I believe that the therapy process should support clients in their further investment in themselves and help them to grow into the person they desire to be. This therapy process applies to the various client systems I work with, which include individuals, children, adolescents, couples, and family systems. I firmly believe that change occurs when we become aware of negative patterns/cycles; it is my role to cultivate an emotionally safe environment to allow for such exploration and restructuring.
I specialize in anxiety treatment, depression, marital, family conflict, coping skills, boundary setting, self-exploration, caregivers, and LGBTQIA+ affirming care.
I believe that the therapy process should support clients in their further investment in themselves and help them to grow into the person they desire to be. This therapy process applies to the various client systems I work with, which include individuals, children, adolescents, couples, and family systems. I firmly believe that change occurs when we become aware of negative patterns/cycles; it is my role to cultivate an emotionally safe environment to allow for such exploration and restructuring.
(315) 903-7583 View (315) 903-7583
Photo of Elizabeth E McCarthy, Mental Health Counselor in De Witt, NY
Elizabeth E McCarthy
Mental Health Counselor, NCC, LMHC
Verified Verified
Syracuse, NY 13210
As an experienced clinician, I am comfortable supporting clients with a variety of concerns. Working collaboratively, we will address and explore symptoms of depression, anxiety, trauma, overuse of alcohol, women's wellness, life transition, interpersonal relationship challenges, and family support needs. I work with adolescents and adults in a supportive environment, using a cognitive behavioral, solution-focused approach. Thank you for the opportunity to support you in creating the change and personal growth that you're seeking. I look forward to working with you.
As an experienced clinician, I am comfortable supporting clients with a variety of concerns. Working collaboratively, we will address and explore symptoms of depression, anxiety, trauma, overuse of alcohol, women's wellness, life transition, interpersonal relationship challenges, and family support needs. I work with adolescents and adults in a supportive environment, using a cognitive behavioral, solution-focused approach. Thank you for the opportunity to support you in creating the change and personal growth that you're seeking. I look forward to working with you.
(315) 895-8014 View (315) 895-8014
Photo of Theressa McMorris, Marriage & Family Therapist in De Witt, NY
Theressa McMorris
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Syracuse, NY 13224
Marriage and Family Therapists are unique in the mental health field because of our systemic orientation.
Harvest House is born out of a deep desire to develop and grow healthy, meaningful, attached relationships with God, self, and one another. The principle of relationship is the fundamental organizing structure of our universe, our world, and ourselves. This principle guides our work as clinicians, colleagues, and friends. This work is hard work; however, it is necessary work. Marriage and Family Therapists are unique in the mental health field because of our systemic orientation. Our education and extensive training in the dynamics of relationships set us apart from other clinical practitioners.
Marriage and Family Therapists are unique in the mental health field because of our systemic orientation.
Harvest House is born out of a deep desire to develop and grow healthy, meaningful, attached relationships with God, self, and one another. The principle of relationship is the fundamental organizing structure of our universe, our world, and ourselves. This principle guides our work as clinicians, colleagues, and friends. This work is hard work; however, it is necessary work. Marriage and Family Therapists are unique in the mental health field because of our systemic orientation. Our education and extensive training in the dynamics of relationships set us apart from other clinical practitioners.
(315) 800-0011 View (315) 800-0011
Photo of Jackqueline Anne Merulla, Clinical Social Work/Therapist in De Witt, NY
Jackqueline Anne Merulla
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Syracuse, NY 13206
Are you ready to explore family dynamics and have healthy relationships? Our childhood traumas can follow us into adult relationships making us feel like we have bad luck in relationships or that we pick the wrong friends or romantic partners. Being able to process those past traumas in a safe environment can allow us to set boundaries and pick up on warning signs of people who may not be good for us or possibly even dangerous. Teenagers who are at least 16 years of age are welcome if they are ready to explore family dynamics and are ready to prepare for healthy relationships.
Are you ready to explore family dynamics and have healthy relationships? Our childhood traumas can follow us into adult relationships making us feel like we have bad luck in relationships or that we pick the wrong friends or romantic partners. Being able to process those past traumas in a safe environment can allow us to set boundaries and pick up on warning signs of people who may not be good for us or possibly even dangerous. Teenagers who are at least 16 years of age are welcome if they are ready to explore family dynamics and are ready to prepare for healthy relationships.
(315) 288-7584 View (315) 288-7584

See more therapy options for De Witt

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.