Therapists in Westfield, NJ

I work to untether people from the root of their obstacles. I help young adults, adults, and couples navigating things like relationship issues, anxiety, depression, trauma, grief, multicultural challenges, and family conflict. We'll start by exploring your story and the strengths that have guided you through adversity, and then we'll embrace the growth goals of this season. I'm a certified meditation instructor and can bring approaches like mindfulness, meditation, Gottman Method couples therapy, and CBT interventions into our work. See if I'm accepting new clients and book online at www.resolutioncc.com/team.

До мене звертаються, коли у важкій ситуації потрібна порада чи допомога, щоб розібратися у своїх думках та почуттях. Я, як досвідчений фахівець, шукатиму причину проблеми разом із клієнтом і завжди перебуватиму на його боці. Спогади, думки, почуття, фантазії, сновидіння – матеріал роботи зі мною в терапії. Проходження психоаналізу дасть можливість клієнту вкотре пережити те, що колись стало причиною його візиту до кабінету психоаналітика. В результаті нашої роботи - кожен клієнт зможе повірити в себе, стати успішним, вистояти та перемогти над власними негараздами.

Hi! Thanks for being here today! My name is Anna and I am a licensed professional counselor, as well as licensed alcohol and drug counselor in the state of NJ. I have 6+ years of experience working with children, adolescents, and adults struggling with an array of mental health and substance use challenges. I also have experience providing parent coaching, working with couples, and working with other mental health professionals navigating interpersonal stressors.

Our services include individual, couples and family therapy, tailored to meet your unique needs and goals. Additionally we offer a range of evaluations and assessments with our psychologist. We utilize evidence-based approaches such as cognitive-behavioral therapy (CBT), mindfulness-based techniques, and psychodynamic therapy to help you gain insight, develop new perspectives and create positive changes in your life. Our therapists are dedicated to providing culturally sensitive and inclusive care, respecting your identity, background and beliefs.

Our lives are suddenly shifting as we adjust to a new way of living, new anxieties, and new ways of relating with each other. Whether you are seeking counseling to address your mood, relationships, or the uncertain future, I will help you find a path to improved emotional health. Together we will identify what you can control, your obstacles and strengths, and healthy coping strategies. While space will be created to explore your past, I am mindful of staying on track for you to make positive change for yourself. I am an active participant in the therapy process, and approach each person with honesty, compassion and directness.

Do you yearn to be in a fulfilling relationship, where you feel alive, desired, and connected to your partner? It can be easy to fall into the trap of thinking that your relationship problems are "just a cycle" or that "all marriages go through this”. You may find yourself feeling sad and hopeless about your marriage being stuck in a rut for too long, but you can turn this around. You can transform your intimate relationship into a vibrant and sexy connection with your partner. With me, you’ll learn how to explore, experiment, and express your intimate desires, plus gain access to effective communication tools to take home.

“Confronting our feelings and giving them appropriate expression always takes strength, not weakness. It takes strength to acknowledge our anger. It takes strength to face our sadness, and to grieve, and to let our grief and our anger flow in tears when they need to. It takes strength to talk about our feelings, and to reach out for help and comfort when we need it.” ― Fred Rogers - I believe we all have the ability to overcome life's many challenges. But sometimes we can get stuck. Stuck in unhealthy patterns of thoughts and behaviors that prevent us from leading fulfilling lives. We are not alone in this.

Dr. Jeane Rajacic-Poppe is a licensed Clinical Health Psychologist in private practice who provides psychological services for general mental health concerns, in addition to, specializing in Substance-Related Disorders. Dr. Poppe provides Cognitive Behavioral Therapy to individual, couples' and families. Dr. Poppe holds faculty appointment at Ferkauf Graduate School of Psychology and is a Clinical Supervisor to doctoral level Psychologists in training. She holds a M.A. degree from Columbia University, a Ph.D degree from Yeshiva University, a mental health counseling license and CASAC certification for Substance Related Disorders.

I work with individuals struggling with complex chronic health conditions, body image, and self-esteem. I offer compassionate, whole-person, and solution-focused care based on your individual needs. I use trauma-focused mind-body therapies to ensure that you have the support and guidance that can transform your life. I value honesty, respect, and patience; these guide my practice and how I relate to my patients.

I am a compassionate, experienced (more then 20 years of practice), positive therapist. I will help and support you while you are dealing with problems, burdens, or fears that come your way. I work with children and adults, who experience difficulties coping with challenges of daily living, adjusting to situation change or struggling with relationship problems. My approach has a collaborative, integrative perspective, deeply rooted in humanistic and person-centered values.