Therapists in Oblong, IL
Amy Schierbaum is a Licensed Clinical Social Worker (LCSW). Amy has practiced Social Work for the past 12 years. She has worked in public education, therapeutic programming, and addiction treatment. She is passionate about helping others; meeting her clients where they are at, developing a trusting rapport, and working together to accomplish their goals. Amy is committed to treating adolescents, individuals, couples, and families.
Amy Schierbaum is a Licensed Clinical Social Worker (LCSW). Amy has practiced Social Work for the past 12 years. She has worked in public education, therapeutic programming, and addiction treatment. She is passionate about helping others; meeting her clients where they are at, developing a trusting rapport, and working together to accomplish their goals. Amy is committed to treating adolescents, individuals, couples, and families.
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Hi! I'm Beth Salmo, licensed in MO, IL, and FL as a professional counselor. My work is focused on helping people who are struggling with mood disorders, anxiety, trauma, and moral injury. I've also helped clients with personality disorders and who are on the autism spectrum. I have many years of experience helping people with mood and anxiety disorders; those who are neurodivergent; and relational issues to include members of the LGBTQIA+ community. I approach therapy from a CBT and Reality-Choice lens and often infuse therapeutic humor into my sessions.
Hi! I'm Beth Salmo, licensed in MO, IL, and FL as a professional counselor. My work is focused on helping people who are struggling with mood disorders, anxiety, trauma, and moral injury. I've also helped clients with personality disorders and who are on the autism spectrum. I have many years of experience helping people with mood and anxiety disorders; those who are neurodivergent; and relational issues to include members of the LGBTQIA+ community. I approach therapy from a CBT and Reality-Choice lens and often infuse therapeutic humor into my sessions.
Tiffany Clapp
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Robinson, IL 62454 (Online Only)
Every person has a story that is made up of thoughts, actions, and major events that have shaped them into who they are today. However, some chapters of our story include unpleasant experiences, emotions, and memories that still cause us suffering today. I want you to know that you don't have to feel alone anymore. If you have experienced complex trauma, suffer from low self-esteem/self-worth, or struggle with setting healthy boundaries, I am the Therapist for you! I want to learn everything about your story, help you heal, give you the support that you've always desired, and make you finding happiness my top priority!
Every person has a story that is made up of thoughts, actions, and major events that have shaped them into who they are today. However, some chapters of our story include unpleasant experiences, emotions, and memories that still cause us suffering today. I want you to know that you don't have to feel alone anymore. If you have experienced complex trauma, suffer from low self-esteem/self-worth, or struggle with setting healthy boundaries, I am the Therapist for you! I want to learn everything about your story, help you heal, give you the support that you've always desired, and make you finding happiness my top priority!
Online Therapists
I utilize several modalities of psychology including CBT, Positive Psychology, Family Systems, and others.
Welcome! My name is Sara and am a Licensed Clinical Social Worker. I have been in the field for more than a decade; licensed since 2020. I specialize in teens and young adults, but love working with adults of all ages. I work primarily with people who are struggling through adjustment to different phases of life and/or are experiencing anxiety and depression. I believe in person centered care where you are the expert in your own life, but firmly believe everyone could use a good support team. I feel fortunate to be part of that team.
I utilize several modalities of psychology including CBT, Positive Psychology, Family Systems, and others.
Welcome! My name is Sara and am a Licensed Clinical Social Worker. I have been in the field for more than a decade; licensed since 2020. I specialize in teens and young adults, but love working with adults of all ages. I work primarily with people who are struggling through adjustment to different phases of life and/or are experiencing anxiety and depression. I believe in person centered care where you are the expert in your own life, but firmly believe everyone could use a good support team. I feel fortunate to be part of that team.
*Specializes in teletherapy* Shanelle is a mental health therapist, trainer, author, and life coach. Having experienced a multitude of obstacles, Shanelle decided at a young age to spend her life's purpose learning to heal and helping others to heal. Shanelle is a Licensed Clinical Social Worker, practicing mental health counseling since 2016. Shanelle enjoys family, painting, gardening, and self-development. Shanelle's ideal client is a person in the Action phase of change, and a person who is willing to try new skills inside and outside of sessions.
*Specializes in teletherapy* Shanelle is a mental health therapist, trainer, author, and life coach. Having experienced a multitude of obstacles, Shanelle decided at a young age to spend her life's purpose learning to heal and helping others to heal. Shanelle is a Licensed Clinical Social Worker, practicing mental health counseling since 2016. Shanelle enjoys family, painting, gardening, and self-development. Shanelle's ideal client is a person in the Action phase of change, and a person who is willing to try new skills inside and outside of sessions.
As a therapist, I incorporate concepts and treatment strategies from Cognitive Behavioral, Family Systems, Developmental and Mindfulness theories.
Finding a therapist you feel comfortable talking to can make a huge difference, in your progress, since therapy takes place within the context of a relationship. During my 28 years as a therapist, I discovered I quickly develop therapeutic trust and rapport with most clients. Also, clients generally respond positively to my open and direct communication.
As a therapist, I incorporate concepts and treatment strategies from Cognitive Behavioral, Family Systems, Developmental and Mindfulness theories.
Finding a therapist you feel comfortable talking to can make a huge difference, in your progress, since therapy takes place within the context of a relationship. During my 28 years as a therapist, I discovered I quickly develop therapeutic trust and rapport with most clients. Also, clients generally respond positively to my open and direct communication.
We all have unique needs and goals and I am pleased to be part of a process which can bring positive change and healing. I've been privileged to know and help people from all walks of life w/diverse backgrounds and experiences. My background: community mental health, substance abuse, trauma work, student population, and overseas with US military families. I'm comfortable working w/people of all ages. I provide short-term, solution focused counselling, long term intensive therapy, play therapy, couples and family counseling.
We all have unique needs and goals and I am pleased to be part of a process which can bring positive change and healing. I've been privileged to know and help people from all walks of life w/diverse backgrounds and experiences. My background: community mental health, substance abuse, trauma work, student population, and overseas with US military families. I'm comfortable working w/people of all ages. I provide short-term, solution focused counselling, long term intensive therapy, play therapy, couples and family counseling.
Melissa Allinger
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Champaign, IL 61820 (Online Only)
I use a variety of psychotherapy treatments, including but not limited to CBT, TI-CBT, and family-focused approaches.
I am an MSW, Licensed Social Worker specializing in clinical therapy. My goal is to assist and advocate for others in our community. We will construct achievable goals and evaluate them as we progress. I look forward to walking down your path, collaborating, and working with you to improve your whole health. I strive to end our community's behavioral and mental health stigmas! It is OKAY - to not be OKAY!
I use a variety of psychotherapy treatments, including but not limited to CBT, TI-CBT, and family-focused approaches.
I am an MSW, Licensed Social Worker specializing in clinical therapy. My goal is to assist and advocate for others in our community. We will construct achievable goals and evaluate them as we progress. I look forward to walking down your path, collaborating, and working with you to improve your whole health. I strive to end our community's behavioral and mental health stigmas! It is OKAY - to not be OKAY!
Jolie Carsten
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Mahomet, IL 61853 (Online Only)
If you are struggling with your own life, your child's behavior, family conflict, or relationship issues, I can help you through a variety of therapeutic techniques.
"I'm so overwhelmed." "I'm afraid this is the best my life will ever be." "Having fun takes too much energy." "No one cares about me." "I mess everything up." "Is life really supposed to feel this hard?" Are you struggling with negative self-talk such as above? Are you experiencing overwhelming stress that is taking over your life? Have you been through difficult or even traumatic experiences that are causing you to feel stuck or hopeless? Your past doesn't have to define your future. It is possible to experience a life that is fulfilling and positive.
If you are struggling with your own life, your child's behavior, family conflict, or relationship issues, I can help you through a variety of therapeutic techniques.
"I'm so overwhelmed." "I'm afraid this is the best my life will ever be." "Having fun takes too much energy." "No one cares about me." "I mess everything up." "Is life really supposed to feel this hard?" Are you struggling with negative self-talk such as above? Are you experiencing overwhelming stress that is taking over your life? Have you been through difficult or even traumatic experiences that are causing you to feel stuck or hopeless? Your past doesn't have to define your future. It is possible to experience a life that is fulfilling and positive.
With abundant experience as a former teacher and counselor, I have worked extensively with youth. My doctoral research delved into emotional and behavioral disorders, high-incidence disabilities, and special education. I have also guided adults of all ages through career counseling, family and relationship issues, and decision-making skills, providing a comprehensive understanding of diverse needs.
With abundant experience as a former teacher and counselor, I have worked extensively with youth. My doctoral research delved into emotional and behavioral disorders, high-incidence disabilities, and special education. I have also guided adults of all ages through career counseling, family and relationship issues, and decision-making skills, providing a comprehensive understanding of diverse needs.
I am passionate about providing care for those struggling with anxiety, depression, grief and loss, trauma, family trauma, life transitions, relationship challenges, and issues of spirituality.
Do you grapple with intrusive thoughts or seek to understand the roots of your actions? Emotions stemming from such thoughts can lead to confusion and conflict. Through life's significant events and transitions, navigating these undercurrents can be challenging. A compassionate listening ear can be a powerful tool on this journey. I believe that each person's journey is unique, deserving of understanding, compassion, and support.
I am passionate about providing care for those struggling with anxiety, depression, grief and loss, trauma, family trauma, life transitions, relationship challenges, and issues of spirituality.
Do you grapple with intrusive thoughts or seek to understand the roots of your actions? Emotions stemming from such thoughts can lead to confusion and conflict. Through life's significant events and transitions, navigating these undercurrents can be challenging. A compassionate listening ear can be a powerful tool on this journey. I believe that each person's journey is unique, deserving of understanding, compassion, and support.
Ann L. Chan Counseling Services, PC
Counselor, LCPC, LCSW
Verified Verified
1 Endorsed
Champaign, IL 61820
I have extensive training in individual, couple and family therapy, trauma, anger and stress management,mindfulness, child physical and sexual abuse, depression, anxiety, PTSD, relationship issues, pain and somatic related health problems.
Ann L. Chan provides a unique healing experience in a calm space. I have cutting-edge knowledge related to the mind, body, and brain. She understands the origins of the problems related to trauma and attachment. I apply Sensorimotor Psychotherapy, Somatic Practice, Transforming the Experience-Based Brain (TEB), Eye Movement Desensitization and Reprocessing (EMDR), and Havening.
I have extensive training in individual, couple and family therapy, trauma, anger and stress management,mindfulness, child physical and sexual abuse, depression, anxiety, PTSD, relationship issues, pain and somatic related health problems.
Ann L. Chan provides a unique healing experience in a calm space. I have cutting-edge knowledge related to the mind, body, and brain. She understands the origins of the problems related to trauma and attachment. I apply Sensorimotor Psychotherapy, Somatic Practice, Transforming the Experience-Based Brain (TEB), Eye Movement Desensitization and Reprocessing (EMDR), and Havening.
Ian C MacKichan
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Urbana, IL 61801
I am devoted to helping people not only address their physical and mental health, but also to identify how stigma impacts the healing process. I began in 2014, working with both adolescents experiencing Substance Use Disorder and their families. Since that time, I have developed skills working with people experiencing a wider range of challenges including: depression and other mood disorders, anxiety, and trauma. My intention in every session is to provide a safe space for people of any race, gender, sexual orientation or family structure (however that may look for you). Asking for help is hard and I can only hope to honor that.
I am devoted to helping people not only address their physical and mental health, but also to identify how stigma impacts the healing process. I began in 2014, working with both adolescents experiencing Substance Use Disorder and their families. Since that time, I have developed skills working with people experiencing a wider range of challenges including: depression and other mood disorders, anxiety, and trauma. My intention in every session is to provide a safe space for people of any race, gender, sexual orientation or family structure (however that may look for you). Asking for help is hard and I can only hope to honor that.
I believe that every story is important and deserves to be heard. Is your personal story feeling a bit heavy and weighing you down? Asking for help can feel so scary, but I promise to make the process as comfortable for you as I possibly can. Therapy is a team effort between the client and the therapist, but in my office, you as the client will always be in the driver's seat. I treat both children and adults and offer individual and family sessions.
I believe that every story is important and deserves to be heard. Is your personal story feeling a bit heavy and weighing you down? Asking for help can feel so scary, but I promise to make the process as comfortable for you as I possibly can. Therapy is a team effort between the client and the therapist, but in my office, you as the client will always be in the driver's seat. I treat both children and adults and offer individual and family sessions.
Sharon Benekohal
Clinical Social Work/Therapist, LCSW
Verified Verified
Savoy, IL 61874 (Online Only)
My specialties include: CBT, Mindfulness, Family Systems, Expressive Therapies, EMDR trained.
Are you a thinker? Are you feeling stuck & overwhelmed? Are you managing your life or is life managing you? Is self-care another chore on your to-do list? Do you dream about how your life could be? I believe the counseling relationship offers support, promotes self-development and guides us through difficult challenges of managing relationships, I have 21+ years of experience and have a dual specialization in mental health and the schools.
My specialties include: CBT, Mindfulness, Family Systems, Expressive Therapies, EMDR trained.
Are you a thinker? Are you feeling stuck & overwhelmed? Are you managing your life or is life managing you? Is self-care another chore on your to-do list? Do you dream about how your life could be? I believe the counseling relationship offers support, promotes self-development and guides us through difficult challenges of managing relationships, I have 21+ years of experience and have a dual specialization in mental health and the schools.
I specialize in helping individuals who have experienced complex trauma, including Childhood/Adulthood abuse, such as unhealthy relationships, abandonment, sexual abuse, or family dynamic trauma.
Do you struggle with regulating your emotions, have a negative self-view, or notice that you struggle with maintaining relationships? Or maybe you recognize that you experience feelings of guilt, shame, and helplessness, while also struggling with anxiety, depression, or even dissociation. These symptoms often stem from exposure to trauma that has resulted in deep-rooted emotional and psychological wounds that may have come from experiencing an unhealthy relationship with a partner or a family member.
I specialize in helping individuals who have experienced complex trauma, including Childhood/Adulthood abuse, such as unhealthy relationships, abandonment, sexual abuse, or family dynamic trauma.
Do you struggle with regulating your emotions, have a negative self-view, or notice that you struggle with maintaining relationships? Or maybe you recognize that you experience feelings of guilt, shame, and helplessness, while also struggling with anxiety, depression, or even dissociation. These symptoms often stem from exposure to trauma that has resulted in deep-rooted emotional and psychological wounds that may have come from experiencing an unhealthy relationship with a partner or a family member.
I work with children, teens, and adults of all backgrounds assisting them in individual, group, couples, and family.
Life can be hard, unfair, and hurtful at times. But at the end of any storm, there is always a rainbow. As a therapist, my job is to sit with you in the storm. One of the essential pieces to making a change is the relationship between counselor and client. In my practice, I work hard to create a safe and trusting environment where all clients feel comfortable in sharing a piece of their life experiences with me. I have experience working with various mental health disorders and life concerns such as anxiety, depression, bipolar, ADHD, ADD, oppositional defiant disorder, relationship conflict, LGBTQIA+, minority stress and many more.
I work with children, teens, and adults of all backgrounds assisting them in individual, group, couples, and family.
Life can be hard, unfair, and hurtful at times. But at the end of any storm, there is always a rainbow. As a therapist, my job is to sit with you in the storm. One of the essential pieces to making a change is the relationship between counselor and client. In my practice, I work hard to create a safe and trusting environment where all clients feel comfortable in sharing a piece of their life experiences with me. I have experience working with various mental health disorders and life concerns such as anxiety, depression, bipolar, ADHD, ADD, oppositional defiant disorder, relationship conflict, LGBTQIA+, minority stress and many more.
Do you suffer from Depression or have Suicidal Thoughts? TMS provides true treatment with a 75% success rate in treatment with 50% of patients experiencing a full remission of symptoms for patients who struggle with depression and OCD. This includes those who have tried multiple medications and struggled with side effects or have not received relief. TMS is not painful or disruptive, does not cause systemic side effects, and does not require hospitalization or anesthesia. Results are often noticed by family and friends within a week. Patient often report results as early as 3 weeks into treatment.
Do you suffer from Depression or have Suicidal Thoughts? TMS provides true treatment with a 75% success rate in treatment with 50% of patients experiencing a full remission of symptoms for patients who struggle with depression and OCD. This includes those who have tried multiple medications and struggled with side effects or have not received relief. TMS is not painful or disruptive, does not cause systemic side effects, and does not require hospitalization or anesthesia. Results are often noticed by family and friends within a week. Patient often report results as early as 3 weeks into treatment.
Brianna Rossbach
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
2 Endorsed
Champaign, IL 61820
I offer individual and family counseling services.
You are the expert of your life and every individual client is different. Therapy is not one-size fits-all. I, as your therapist, want to form a partnership with you in which we collaborate and work together. My job is to develop an individualized treatment plan for you and your specific needs. The most important component of therapy is the client-therapist alliance and this is a top priority of mine. My goal is to provide you an environment in which you feel safe, understood, and accepted.
I offer individual and family counseling services.
You are the expert of your life and every individual client is different. Therapy is not one-size fits-all. I, as your therapist, want to form a partnership with you in which we collaborate and work together. My job is to develop an individualized treatment plan for you and your specific needs. The most important component of therapy is the client-therapist alliance and this is a top priority of mine. My goal is to provide you an environment in which you feel safe, understood, and accepted.
Heather Johnson
Clinical Social Work/Therapist, LCSW, PEL
Verified Verified
Champaign, IL 61821 (Online Only)
I can provide Cognitive Behavioral Therapy, Acceptance & Commitment Therapy, Internal Family Systems, Rational-Emotive Therapy, Existential-Humanistic Therapy, and DBT.
Reaching out is the first step, I'm glad you're here. My work ranges from treating stress, anxiety, depression, self-esteem issues, to other specific personal and relational issues. I am passionate about adolescent neural development, embracing neurodiversity (ADHD, Autism, etc.), body acceptance, attachment theory, and working to break family cycles of trauma. I will work with you to establish goals that are driven by you, for you. I am an active listener who is also willing and ready to offer insight and point out potential problem areas with permission. You will make the change-I can help you see it.
I can provide Cognitive Behavioral Therapy, Acceptance & Commitment Therapy, Internal Family Systems, Rational-Emotive Therapy, Existential-Humanistic Therapy, and DBT.
Reaching out is the first step, I'm glad you're here. My work ranges from treating stress, anxiety, depression, self-esteem issues, to other specific personal and relational issues. I am passionate about adolescent neural development, embracing neurodiversity (ADHD, Autism, etc.), body acceptance, attachment theory, and working to break family cycles of trauma. I will work with you to establish goals that are driven by you, for you. I am an active listener who is also willing and ready to offer insight and point out potential problem areas with permission. You will make the change-I can help you see it.
See more therapy options for Oblong
Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.