Photo of Carolyn Boyer, Licensed Clinical Professional Counselor in 60532, IL
Carolyn Boyer
Licensed Clinical Professional Counselor, MS, LCPC, CCTP
Verified Verified
Lisle, IL 60532
Counseling is a collaborative process in which you should feel supported in navigating life's roadblocks, stressors, and transitions. The counseling relationship is a unique experience that propels individual flourishing by providing a safe and nurturing environment in which you can develop and practice skills to cultivate resiliency and personal growth. I believe in strength-based counseling, in which individual strengths and resources are developed and utilized to facilitate well-being and client collaboration to promote and achieve personal goals. The framework I utilize favors a cognitive approach with behavioral, mindfulness, and psychodynamic interventions to address specific areas of distress.
Counseling is a collaborative process in which you should feel supported in navigating life's roadblocks, stressors, and transitions. The counseling relationship is a unique experience that propels individual flourishing by providing a safe and nurturing environment in which you can develop and practice skills to cultivate resiliency and personal growth. I believe in strength-based counseling, in which individual strengths and resources are developed and utilized to facilitate well-being and client collaboration to promote and achieve personal goals. The framework I utilize favors a cognitive approach with behavioral, mindfulness, and psychodynamic interventions to address specific areas of distress.
(630) 473-9363 View (630) 473-9363
Photo of Joanna Inserra, Clinical Social Work/Therapist in 60532, IL
Joanna Inserra
Clinical Social Work/Therapist, LSW
Verified Verified
4 Endorsed
Lisle, IL 60532
Immediate daytime openings. I believe we are all here to become the best version of ourselves. Together we can work to continue to grow your strengths while taking a look into behaviors and thoughts that shape your choices. I believe in building a strong rapport in a safe environment to reach your full potential. I focus on person-centered growth while using therapeutic techniques such as motivational interviewing, cognitive behavior therapy, mindfulness, person centered, play therapy, and interpersonal therapy to empower all individuals through the process of healing and understanding.
Immediate daytime openings. I believe we are all here to become the best version of ourselves. Together we can work to continue to grow your strengths while taking a look into behaviors and thoughts that shape your choices. I believe in building a strong rapport in a safe environment to reach your full potential. I focus on person-centered growth while using therapeutic techniques such as motivational interviewing, cognitive behavior therapy, mindfulness, person centered, play therapy, and interpersonal therapy to empower all individuals through the process of healing and understanding.
(630) 528-1915 View (630) 528-1915
Photo of Ellie Mental Health- Chicagoland , Clinical Social Work/Therapist in 60532, IL
Ellie Mental Health- Chicagoland
Clinical Social Work/Therapist
Verified Verified
2 Endorsed
Lisle, IL 60532
Ellie Mental Health is all about being authentic while providing a safe, compassionate and inviting space for our clients. We strive to provide exceptional ethical, compassionate care that meets people where they are, demonstrates empathy and recognizes whole person care.
Ellie Mental Health is all about being authentic while providing a safe, compassionate and inviting space for our clients. We strive to provide exceptional ethical, compassionate care that meets people where they are, demonstrates empathy and recognizes whole person care.
(630) 528-0691 View (630) 528-0691
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.