Therapists in 60532

Photo of Patricia M Cunningham, Counselor, LCPC
Patricia M Cunningham
Counselor, LCPC
Lisle, IL 60532
I believe in the peaceful resolution of conflict, whether it is internal conflict caused by anxiety, depression, stress or just feeling stuck or external conflict with partners, children, family ,co-workers, or friends. Self-understanding and self-acceptance are key to personal health and creating healthy relationships. Knowing who we are and what we believe is the start. Being able to communicate that to others is essential to bringing peace into our lives.
I believe in the peaceful resolution of conflict, whether it is internal conflict caused by anxiety, depression, stress or just feeling stuck or external conflict with partners, children, family ,co-workers, or friends. Self-understanding and self-acceptance are key to personal health and creating healthy relationships. Knowing who we are and what we believe is the start. Being able to communicate that to others is essential to bringing peace into our lives.
(630) 599-8849 View (630) 599-8849
Photo of Mia Antczak, Clinical Social Work/Therapist, MSW, LSW
Mia Antczak
Clinical Social Work/Therapist, MSW, LSW
Lisle, IL 60532
I approach therapy with an interpersonal, trauma-informed lens, using evidence-based techniques that are personalized to your needs. Together, we’ll move at a pace that feels right for you—honoring your progress while gently addressing what no longer serves you. I specialize in helping children, adolescents, young adults, and adults facing anxiety, depression, trauma, life transitions, neurodiversity, and behavioral disorders. No matter where you are on your journey, I am dedicated to helping you move forward with clarity and compassion. In therapy, I prioritize creating a space that feels safe, balanced, and collaborative.
I approach therapy with an interpersonal, trauma-informed lens, using evidence-based techniques that are personalized to your needs. Together, we’ll move at a pace that feels right for you—honoring your progress while gently addressing what no longer serves you. I specialize in helping children, adolescents, young adults, and adults facing anxiety, depression, trauma, life transitions, neurodiversity, and behavioral disorders. No matter where you are on your journey, I am dedicated to helping you move forward with clarity and compassion. In therapy, I prioritize creating a space that feels safe, balanced, and collaborative.
(331) 291-8820 View (331) 291-8820
Photo of Carla Marquez Ripley, Counselor, MA, LCPC, RPT
Carla Marquez Ripley
Counselor, MA, LCPC, RPT
1 Endorsed
Lisle, IL 60532
I strongly believe in the importance of providing a safe, authentic, and accepting space for my clients to be able to take the brave steps necessary to obtain the growth and healing they desire. My personal and professional experiences have shaped my desire to support those who have been feeling stuck in a certain area of life, are struggling with life transitions and desiring skills to actively alter their current chapter. I commit to walk alongside my clients amidst their renewed strength, understanding, resilience, and hope.
I strongly believe in the importance of providing a safe, authentic, and accepting space for my clients to be able to take the brave steps necessary to obtain the growth and healing they desire. My personal and professional experiences have shaped my desire to support those who have been feeling stuck in a certain area of life, are struggling with life transitions and desiring skills to actively alter their current chapter. I commit to walk alongside my clients amidst their renewed strength, understanding, resilience, and hope.
(331) 245-3667 x706 View (331) 245-3667 x706
Photo of Aashwi Bhatt, Pre-Licensed Professional, MSc, LPC
Aashwi Bhatt
Pre-Licensed Professional, MSc, LPC
3 Endorsed
Lisle, IL 60532
As a Neurodivergent South Asian immigrant, I understand the struggles of finding a therapist who will understand you in your cultural context. Overwhelmed with your day-to-day stressors? You're not alone. This can range from dealing with a sudden loss in your life, to struggling to manage your anxiety, depression, and motivation. While I provide support and care for multiple life stressors, I specialize in treating disordered eating, body image, self-esteem, ADHD/Autism Spectrum disorders, and grief therapy.
As a Neurodivergent South Asian immigrant, I understand the struggles of finding a therapist who will understand you in your cultural context. Overwhelmed with your day-to-day stressors? You're not alone. This can range from dealing with a sudden loss in your life, to struggling to manage your anxiety, depression, and motivation. While I provide support and care for multiple life stressors, I specialize in treating disordered eating, body image, self-esteem, ADHD/Autism Spectrum disorders, and grief therapy.
(847) 973-7250 View (847) 973-7250
Photo of Giselle Roszkowski, Licensed Professional Counselor, MS, LCPC
Giselle Roszkowski
Licensed Professional Counselor, MS, LCPC
Lisle, IL 60532
Giselle Roszkowski, a dedicated mental health therapist, holds a master's degree in counseling from Benedictine University and is a Licensed Professional Counselor. With a strong foundation in the field, Giselle has cultivated her expertise by aiding individuals with diverse diagnoses, encompassing anxiety, depression, ADHD, and trauma. Giselle's extensive experience has uniquely equipped her to address a wide spectrum of behavioral concerns, enabling clients to grasp the intricacies of mood regulation.Giselle Roszkowski, a dedicated mental health therapist, holds a master's degree in counseling from Benedictine University and is a
Giselle Roszkowski, a dedicated mental health therapist, holds a master's degree in counseling from Benedictine University and is a Licensed Professional Counselor. With a strong foundation in the field, Giselle has cultivated her expertise by aiding individuals with diverse diagnoses, encompassing anxiety, depression, ADHD, and trauma. Giselle's extensive experience has uniquely equipped her to address a wide spectrum of behavioral concerns, enabling clients to grasp the intricacies of mood regulation.Giselle Roszkowski, a dedicated mental health therapist, holds a master's degree in counseling from Benedictine University and is a
(331) 207-9539 View (331) 207-9539
Photo of Gary Michelsen, Counselor, MA, LCPC
Gary Michelsen
Counselor, MA, LCPC
Lisle, IL 60532
therapy, he helps empower others to build upon their strengths and develop skills to enhance their interpersonal relationships and quality of life. While he offers Telehealth appointments, Gary is available for, and much prefers, in-person sessions. Gary earned an MA from Concordia University, and has BA degrees in both psychology and sociology. With over 20 years of experience, Gary worked with individuals, couples, and families in a variety of settings, including schools, hospitals, residential placements, private homes, and social service agencies.therapy, he helps empower others to build upon their strengths and develop skills t
therapy, he helps empower others to build upon their strengths and develop skills to enhance their interpersonal relationships and quality of life. While he offers Telehealth appointments, Gary is available for, and much prefers, in-person sessions. Gary earned an MA from Concordia University, and has BA degrees in both psychology and sociology. With over 20 years of experience, Gary worked with individuals, couples, and families in a variety of settings, including schools, hospitals, residential placements, private homes, and social service agencies.therapy, he helps empower others to build upon their strengths and develop skills t
(331) 241-7858 View (331) 241-7858
Photo of Sara Egan, Clinical Social Work/Therapist, MSW, LCSW
Sara Egan
Clinical Social Work/Therapist, MSW, LCSW
Lisle, IL 60532
Life is a journey that sometimes presents challenges and roadblocks, big and small. This can lead us to feel lost, lonely, stuck, and overwhelmed. My passion is to help clients overcome these challenges, find balance, and improve their quality of life by discovering their strengths and developing skills that bring positive change. My experience includes working with children, adolescents, and adults in a variety of professional environments focusing on grief and loss, life transitions, caregiver fatigue, end-of-life concerns, chronic illness, anxiety, and depression.
Life is a journey that sometimes presents challenges and roadblocks, big and small. This can lead us to feel lost, lonely, stuck, and overwhelmed. My passion is to help clients overcome these challenges, find balance, and improve their quality of life by discovering their strengths and developing skills that bring positive change. My experience includes working with children, adolescents, and adults in a variety of professional environments focusing on grief and loss, life transitions, caregiver fatigue, end-of-life concerns, chronic illness, anxiety, and depression.
(331) 207-9874 View (331) 207-9874
Photo of Jamie Connelly, Clinical Social Work/Therapist, MSW, LSW
Jamie Connelly
Clinical Social Work/Therapist, MSW, LSW
Lisle, IL 60532
I believe it is a privilege to hear someone's story, as it takes courage to share our most vulnerable selves with another. Our basic human need for relationships and authentic connection has been the foundation for my empathetic and compassionate service. It fuels my dedication to walking beside you through life transitions, relationship challenges, grief, depression, anxiety, or trauma. I strive to create a safe and supportive space centered on your needs and goals.
I believe it is a privilege to hear someone's story, as it takes courage to share our most vulnerable selves with another. Our basic human need for relationships and authentic connection has been the foundation for my empathetic and compassionate service. It fuels my dedication to walking beside you through life transitions, relationship challenges, grief, depression, anxiety, or trauma. I strive to create a safe and supportive space centered on your needs and goals.
(331) 296-1186 x708 View (331) 296-1186 x708
Photo of Dr. Kenyatta Williams, Pre-Licensed Professional, MA, DMin
Dr. Kenyatta Williams
Pre-Licensed Professional, MA, DMin
Lisle, IL 60532
With over 16 years of dedicated experience in the human services field, I’ve had the privilege of working with a diverse range of individuals. My extensive background in the behavioral health field has equipped me with a versatile skill set that allows me to meet you exactly where you are. I am passionate about providing meaningful support to those navigating unique challenges and helping them progress on their personal journeys.
With over 16 years of dedicated experience in the human services field, I’ve had the privilege of working with a diverse range of individuals. My extensive background in the behavioral health field has equipped me with a versatile skill set that allows me to meet you exactly where you are. I am passionate about providing meaningful support to those navigating unique challenges and helping them progress on their personal journeys.
(331) 259-8230 View (331) 259-8230
Photo of Victoria Astrosky, Counselor, MS, LCPC
Victoria Astrosky
Counselor, MS, LCPC
Lisle, IL 60532
Starting therapy can be a difficult decision for a variety of reasons – stigma, resources, daily life challenges. I strive to provide a safe, validating therapeutic experience to help alleviate those challenges. I am here to guide you through every journey of your life’s roadmap. Through validation, compassion, authenticity, and understanding I will help you explore yourself, your values, and reach your goals. I received my bachelor’s degree from SIU Edwardsville and master’s degree from SIU Carbondale.
Starting therapy can be a difficult decision for a variety of reasons – stigma, resources, daily life challenges. I strive to provide a safe, validating therapeutic experience to help alleviate those challenges. I am here to guide you through every journey of your life’s roadmap. Through validation, compassion, authenticity, and understanding I will help you explore yourself, your values, and reach your goals. I received my bachelor’s degree from SIU Edwardsville and master’s degree from SIU Carbondale.
(331) 244-0965 View (331) 244-0965
Photo of Sam Vanderplow, Clinical Social Work/Therapist, LCSW, CCATP, ADHD-CP
Sam Vanderplow
Clinical Social Work/Therapist, LCSW, CCATP, ADHD-CP
3 Endorsed
Lisle, IL 60532
Look, life is weird and hard. Half the time it feels like we’re all just winging it and hoping no one notices. I won’t bore you with accomplishments or pretend I’ve cracked some secret code to happiness — I haven’t. What I have figured out is that the chaos is always going to be there, & I like standing with people who refuse to let the chaos run the whole show. I’ll never tilt my head and ask, “How does that make you feel?” — because that’s weird. I’m the therapist who actually talks with you. Sometimes I’ll crack a joke, sometimes I’ll push you, & sometimes I’ll just sit in the shit with you because that’s all you can do that day.
Look, life is weird and hard. Half the time it feels like we’re all just winging it and hoping no one notices. I won’t bore you with accomplishments or pretend I’ve cracked some secret code to happiness — I haven’t. What I have figured out is that the chaos is always going to be there, & I like standing with people who refuse to let the chaos run the whole show. I’ll never tilt my head and ask, “How does that make you feel?” — because that’s weird. I’m the therapist who actually talks with you. Sometimes I’ll crack a joke, sometimes I’ll push you, & sometimes I’ll just sit in the shit with you because that’s all you can do that day.
(331) 244-6103 View (331) 244-6103
Photo of John R Brauer, Psychologist, PsyD
John R Brauer
Psychologist, PsyD
Lisle, IL 60532
My primary specializations are the treatment of anxiety disorders, and performing evaluations and testing for a variety of issues. I enjoy working with families and individuals both and have extensive experience with group therapy. I also do coaching for professional as well as personal issues. I have locations in Lisle IL and Joliet, IL. My work with anxiety is through effective, non-medical interventions based on developing skills for dealing with emotional experiences. I utilize homework, reading and skill development to accelerate the client's progress and assist them in feeling better sooner.
My primary specializations are the treatment of anxiety disorders, and performing evaluations and testing for a variety of issues. I enjoy working with families and individuals both and have extensive experience with group therapy. I also do coaching for professional as well as personal issues. I have locations in Lisle IL and Joliet, IL. My work with anxiety is through effective, non-medical interventions based on developing skills for dealing with emotional experiences. I utilize homework, reading and skill development to accelerate the client's progress and assist them in feeling better sooner.
(630) 733-1155 View (630) 733-1155
Photo of Annie Fox, Clinical Social Work/Therapist, LSW
Annie Fox
Clinical Social Work/Therapist, LSW
Lisle, IL 60532
I work with people who recognize they don’t always regulate their emotions as effectively as they’d like. Most of my clients feel like their emotions can be too much, too fast, or hard to control. That might look like anxiety that ramps up quickly, reactions that feel bigger than the situation, or a lingering sense of “what just happened? or "why is this still so hard?” Many are thoughtful and self-aware, and have spent time trying to understand themselves. They’re usually feeling a bit stuck, but not looking for surface-level advice. They want to understand what’s happening and respond differently in a way that actually works.
I work with people who recognize they don’t always regulate their emotions as effectively as they’d like. Most of my clients feel like their emotions can be too much, too fast, or hard to control. That might look like anxiety that ramps up quickly, reactions that feel bigger than the situation, or a lingering sense of “what just happened? or "why is this still so hard?” Many are thoughtful and self-aware, and have spent time trying to understand themselves. They’re usually feeling a bit stuck, but not looking for surface-level advice. They want to understand what’s happening and respond differently in a way that actually works.
(331) 343-5143 View (331) 343-5143
Photo of Sheila Corbett, Counselor, MA, LCPC
Sheila Corbett
Counselor, MA, LCPC
Lisle, IL 60532
Sheila works with patients, from 15 years old and up. Collaborating with clients, Sheila helps them identify, decrease, manage, and/or eliminate barriers to living a more positive and productive life. Through a “down to earth” attitude, humor, honesty, integrity, and transparency, Sheila earns clients’ trust and builds rapport, helping them obtain the tools they need to help themselves. Sheila earned a B.A. in psychology and an M.A. in community agency counseling from St. Xavier University. She works with adolescents and adults facing challenges such as anxiety, depression, life transitions, trauma, PTSD, and more.Sheila works with
Sheila works with patients, from 15 years old and up. Collaborating with clients, Sheila helps them identify, decrease, manage, and/or eliminate barriers to living a more positive and productive life. Through a “down to earth” attitude, humor, honesty, integrity, and transparency, Sheila earns clients’ trust and builds rapport, helping them obtain the tools they need to help themselves. Sheila earned a B.A. in psychology and an M.A. in community agency counseling from St. Xavier University. She works with adolescents and adults facing challenges such as anxiety, depression, life transitions, trauma, PTSD, and more.Sheila works with
(331) 259-8982 View (331) 259-8982
Photo of Sheila Adamo, Clinical Social Work/Therapist, MSW, LCSW, CADC
Sheila Adamo
Clinical Social Work/Therapist, MSW, LCSW, CADC
2 Endorsed
Lisle, IL 60532
I enjoy empowering people of all ages to create a unique path that will accentuate their strengths while also providing support and space to address any obstacles that may block their progress. Finding one’s voice and having the confidence and knowledge to guide you in becoming an authentic individual is both a challenging and enriching process that I would feel honored to participate in with you. Whether you have a young child just starting this journey or have many different life experiences, I believe that investing in yourself through therapy, self-care, and introspection will lead to a much happier and authentic life. ​
I enjoy empowering people of all ages to create a unique path that will accentuate their strengths while also providing support and space to address any obstacles that may block their progress. Finding one’s voice and having the confidence and knowledge to guide you in becoming an authentic individual is both a challenging and enriching process that I would feel honored to participate in with you. Whether you have a young child just starting this journey or have many different life experiences, I believe that investing in yourself through therapy, self-care, and introspection will lead to a much happier and authentic life. ​
(331) 210-9673 x713 View (331) 210-9673 x713
Photo of Jessica L Mason, Marriage & Family Therapist, MS, LMFT
Jessica L Mason
Marriage & Family Therapist, MS, LMFT
4 Endorsed
Lisle, IL 60532
As a high achiever, you rarely make time to prioritize yourself. Though you have accomplished many things, there are still feelings of worthlessness, imperfection, or "not good enough" nagging at you. You want to be happy, but joy and contentment feels uncomfortable and you rarely take time to celebrate your wins. You feel disconnected from your friends and family, and wonder how everyone else is so happy when you feel like an imposter at work, in your relationship, or as a parent.
As a high achiever, you rarely make time to prioritize yourself. Though you have accomplished many things, there are still feelings of worthlessness, imperfection, or "not good enough" nagging at you. You want to be happy, but joy and contentment feels uncomfortable and you rarely take time to celebrate your wins. You feel disconnected from your friends and family, and wonder how everyone else is so happy when you feel like an imposter at work, in your relationship, or as a parent.
(708) 761-6905 View (708) 761-6905
Photo of Alexandra Durdon, Counselor, NCC, LCPC
Alexandra Durdon
Counselor, NCC, LCPC
Lisle, IL 60532
As a therapist at Your Story Counseling, I look forward to working with clients dealing with various issues, including anxiety, depression, life stage changes, sleep issues, processing and moving through trauma, academic difficulties, social difficulties, sexual shame, or dysfunction. Taking the first step to begin therapy can be difficult. Still, for the brave individuals who show up eagerly and are excited to "do the work," I assure together, we'll find a safe space and a productive outlet to process, discuss, and explore your thoughts and feelings openly.
As a therapist at Your Story Counseling, I look forward to working with clients dealing with various issues, including anxiety, depression, life stage changes, sleep issues, processing and moving through trauma, academic difficulties, social difficulties, sexual shame, or dysfunction. Taking the first step to begin therapy can be difficult. Still, for the brave individuals who show up eagerly and are excited to "do the work," I assure together, we'll find a safe space and a productive outlet to process, discuss, and explore your thoughts and feelings openly.
(331) 214-8903 View (331) 214-8903
Photo of Annmarie Schening, Clinical Social Work/Therapist, LSW, CADC
Annmarie Schening
Clinical Social Work/Therapist, LSW, CADC
Lisle, IL 60532
Welcome My name is Annmarie, a Licensed Social Worker in Illinois. I earned my Alcohol and Drug Counselor Certificate (CADC) as well as my Bachelor’s and Master’s degree in Social Work from Loyola University Chicago. I am trained in Cognitive behavioral therapy (CBT), Trauma focused cognitive behavioral therapy (TF-CBT), Dialectical behavioral therapy (DBT), and Internal family systems (IFS). Using these treatment modalities, I will work with you to identify and achieve your goals. As a therapist, my job is to guide and empower you on your journey.Welcome My name is Annmarie, a Licensed Social Worker in Illinois. I earned my Alcohol
Welcome My name is Annmarie, a Licensed Social Worker in Illinois. I earned my Alcohol and Drug Counselor Certificate (CADC) as well as my Bachelor’s and Master’s degree in Social Work from Loyola University Chicago. I am trained in Cognitive behavioral therapy (CBT), Trauma focused cognitive behavioral therapy (TF-CBT), Dialectical behavioral therapy (DBT), and Internal family systems (IFS). Using these treatment modalities, I will work with you to identify and achieve your goals. As a therapist, my job is to guide and empower you on your journey.Welcome My name is Annmarie, a Licensed Social Worker in Illinois. I earned my Alcohol
(331) 267-6356 View (331) 267-6356
Photo of Adedoyin David, Licensed Professional Counselor, LPC
Adedoyin David
Licensed Professional Counselor, LPC
Lisle, IL 60532
Adedoyin E. David is a Licensed Professional Counselor, who has been practicing since 2018. She graduated from DePaul University with a Masters of Education degree in Community Counseling. Adedoyin utilizes Person Centered Therapy, Cognitive Behavioral Therapy, Solution Focused Therapy, Mindfulness and relaxation Techniques. Her approach to therapy is eclectic as no one person is the same.
Adedoyin E. David is a Licensed Professional Counselor, who has been practicing since 2018. She graduated from DePaul University with a Masters of Education degree in Community Counseling. Adedoyin utilizes Person Centered Therapy, Cognitive Behavioral Therapy, Solution Focused Therapy, Mindfulness and relaxation Techniques. Her approach to therapy is eclectic as no one person is the same.
(331) 702-9629 View (331) 702-9629
Photo of Mariah Carstens, Clinical Social Work/Therapist, MSW, LCSW
Mariah Carstens
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Lisle, IL 60532
My professional experience best equips me to work alongside teens and adults through their personal stories of anxiety, depression, difficult life transitions, and relationships to find growth through healing. I've continued to see the strength of resiliency in every individual and their capacity to motivate change. And I look forward to the opportunity to support new clients within the current chapter of their lives.
My professional experience best equips me to work alongside teens and adults through their personal stories of anxiety, depression, difficult life transitions, and relationships to find growth through healing. I've continued to see the strength of resiliency in every individual and their capacity to motivate change. And I look forward to the opportunity to support new clients within the current chapter of their lives.
(630) 448-8703 x705 View (630) 448-8703 x705

See more therapy options for 60532

How does your Therapist compare?

Number of Therapists in 60532

100+

Average cost per session

$170

Therapists in 60532 who prioritize treating:

95% Anxiety
91% Depression
75% Relationship Issues
73% Self Esteem
72% Grief
72% Trauma and PTSD
62% Stress

Average years in practice

14 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
80% Aetna
72% UnitedHealthcare UHC | UBH

How Therapists in 60532 see their clients

88% In Person and Online
12% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 60532?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.