Therapists in 60532

Starting therapy can be a difficult decision for a variety of reasons "“ stigma, resources, daily life challenges. I strive to provide a safe, validating therapeutic experience to help alleviate those challenges. I am here to guide you through every journey of your life's roadmap. Through validation, compassion, authenticity, and understanding I will help you explore yourself, your values, and reach your goals. I received my bachelor's degree from SIU Edwardsville and master's degree from SIU Carbondale.
Starting therapy can be a difficult decision for a variety of reasons "“ stigma, resources, daily life challenges. I strive to provide a safe, validating therapeutic experience to help alleviate those challenges. I am here to guide you through every journey of your life's roadmap. Through validation, compassion, authenticity, and understanding I will help you explore yourself, your values, and reach your goals. I received my bachelor's degree from SIU Edwardsville and master's degree from SIU Carbondale.

I am focusing on long distance therapy work with clients of any age, at least 18 years & older throughout California, North to South. I am using an integrative approach-Cognitive and Dialectic Behavioral Therapies, in addition to working with belief systems, spirituality and philosophies. I use a ‘healthy life’ style approach giving assignments, tools and informational resources, so that my clients become the proactive creators of their own life stories. We do journaling, mindfulness together as part of therapy. We are designing a road map to the life you wish to lead, courageously & joyfully. Empowerment is the key.
I am focusing on long distance therapy work with clients of any age, at least 18 years & older throughout California, North to South. I am using an integrative approach-Cognitive and Dialectic Behavioral Therapies, in addition to working with belief systems, spirituality and philosophies. I use a ‘healthy life’ style approach giving assignments, tools and informational resources, so that my clients become the proactive creators of their own life stories. We do journaling, mindfulness together as part of therapy. We are designing a road map to the life you wish to lead, courageously & joyfully. Empowerment is the key.

I’m not the therapist who just listens and nods—I’m in it with you. My style is thoughtful, compassionate, and grounded, with a touch of playfulness to keep things human. I work with people navigating stress, life transitions, or the feeling that they’ve lost themselves. Whether you're trying to find your voice or reconnect with who you are, we’ll work together to help you move forward. As a Licensed Clinical Social Worker and Certified Sex Therapist, I use motivational interviewing, CBT, and strengths-based approaches, always trusting that the wisdom you need is already within you.
I’m not the therapist who just listens and nods—I’m in it with you. My style is thoughtful, compassionate, and grounded, with a touch of playfulness to keep things human. I work with people navigating stress, life transitions, or the feeling that they’ve lost themselves. Whether you're trying to find your voice or reconnect with who you are, we’ll work together to help you move forward. As a Licensed Clinical Social Worker and Certified Sex Therapist, I use motivational interviewing, CBT, and strengths-based approaches, always trusting that the wisdom you need is already within you.

Suzette provides effective counseling as an experienced, caring professional. Her approach is customized to meet you where you are struggling. She believes that change is possible for any client. With over 20 years of experience, she provides help for depression, anxiety, substance abuse, trauma and couples counseling.
Suzette provides effective counseling as an experienced, caring professional. Her approach is customized to meet you where you are struggling. She believes that change is possible for any client. With over 20 years of experience, she provides help for depression, anxiety, substance abuse, trauma and couples counseling.

“Our greatest need is to be seen.” Marianne Williamson. My goal as a counselor is to be someone who sees and understands. We are all individuals and have many complexities. Our needs and struggles are unique.
“Our greatest need is to be seen.” Marianne Williamson. My goal as a counselor is to be someone who sees and understands. We are all individuals and have many complexities. Our needs and struggles are unique.

I strongly believe in the importance of providing a safe, authentic, and accepting space for my clients to be able to take the brave steps necessary to obtain the growth and healing they desire. My personal and professional experiences have shaped my desire to support those who have been feeling stuck in a certain area of life, are struggling with life transitions and desiring skills to actively alter their current chapter. I commit to walk alongside my clients amidst their renewed strength, understanding, resilience, and hope.
I strongly believe in the importance of providing a safe, authentic, and accepting space for my clients to be able to take the brave steps necessary to obtain the growth and healing they desire. My personal and professional experiences have shaped my desire to support those who have been feeling stuck in a certain area of life, are struggling with life transitions and desiring skills to actively alter their current chapter. I commit to walk alongside my clients amidst their renewed strength, understanding, resilience, and hope.

If anxiety, self-doubt, or challenging relationships feel overwhelming, I’m here to help. You deserve a safe space to explore these struggles, build coping skills, regain confidence, and strengthen your relationships. Together, we’ll work on easing anxiety, nurturing self-worth, and creating healthier connections. You’re looking for peace of mind, a stronger sense of self, and more fulfilling relationships. Let’s navigate this path together toward healing and growth—you don’t have to face it alone.
If anxiety, self-doubt, or challenging relationships feel overwhelming, I’m here to help. You deserve a safe space to explore these struggles, build coping skills, regain confidence, and strengthen your relationships. Together, we’ll work on easing anxiety, nurturing self-worth, and creating healthier connections. You’re looking for peace of mind, a stronger sense of self, and more fulfilling relationships. Let’s navigate this path together toward healing and growth—you don’t have to face it alone.

The clients that I work with tend to be those who recognize a change is needed in their life or have heard from enough reliable sources to cause them to question the need for change in their lives. I equally enjoy working with both adolescents and adults. I have found a great deal of satisfaction working with teenagers and the unique problems they face growing up in today's world. I also have special interest in working with individuals and families whose lives have been affected by addiction or substance abuse as well as survivors of suicide.
The clients that I work with tend to be those who recognize a change is needed in their life or have heard from enough reliable sources to cause them to question the need for change in their lives. I equally enjoy working with both adolescents and adults. I have found a great deal of satisfaction working with teenagers and the unique problems they face growing up in today's world. I also have special interest in working with individuals and families whose lives have been affected by addiction or substance abuse as well as survivors of suicide.

Life is a journey that sometimes presents challenges and roadblocks, big and small. This can lead us to feel lost, lonely, stuck, and overwhelmed. My passion is to help clients overcome these challenges, find balance, and improve their quality of life by discovering their strengths and developing skills that bring positive change. My experience includes working with children, adolescents, and adults in a variety of professional environments focusing on grief and loss, life transitions, caregiver fatigue, end-of-life concerns, chronic illness, anxiety, and depression.
Life is a journey that sometimes presents challenges and roadblocks, big and small. This can lead us to feel lost, lonely, stuck, and overwhelmed. My passion is to help clients overcome these challenges, find balance, and improve their quality of life by discovering their strengths and developing skills that bring positive change. My experience includes working with children, adolescents, and adults in a variety of professional environments focusing on grief and loss, life transitions, caregiver fatigue, end-of-life concerns, chronic illness, anxiety, and depression.

Each person's life experience is unique, dynamic and their own to honor. I continue to be humbled by the opportunity to collaborate with individuals in the therapeutic space. I look forward to working with those who are curious about the idea that they can be the author of their own story, even if it may not yet feel possible. As a pre-licensed Professional Counselor (PC) and Art Therapist (ATR-P,) I have spent over a decade working with all ages in and various levels of mental health support. I work from a person-centered lens, utilizing a compassionate, integrative approach.
Each person's life experience is unique, dynamic and their own to honor. I continue to be humbled by the opportunity to collaborate with individuals in the therapeutic space. I look forward to working with those who are curious about the idea that they can be the author of their own story, even if it may not yet feel possible. As a pre-licensed Professional Counselor (PC) and Art Therapist (ATR-P,) I have spent over a decade working with all ages in and various levels of mental health support. I work from a person-centered lens, utilizing a compassionate, integrative approach.

Sheila works with patients, from 15 years old and up. Collaborating with clients, Sheila helps them identify, decrease, manage, and/or eliminate barriers to living a more positive and productive life. Through a “down to earth” attitude, humor, honesty, integrity, and transparency, Sheila earns clients’ trust and builds rapport, helping them obtain the tools they need to help themselves. Sheila earned a B.A. in psychology and an M.A. in community agency counseling from St. Xavier University. She works with adolescents and adults facing challenges such as anxiety, depression, life transitions, trauma, PTSD, and more.
Sheila works with patients, from 15 years old and up. Collaborating with clients, Sheila helps them identify, decrease, manage, and/or eliminate barriers to living a more positive and productive life. Through a “down to earth” attitude, humor, honesty, integrity, and transparency, Sheila earns clients’ trust and builds rapport, helping them obtain the tools they need to help themselves. Sheila earned a B.A. in psychology and an M.A. in community agency counseling from St. Xavier University. She works with adolescents and adults facing challenges such as anxiety, depression, life transitions, trauma, PTSD, and more.

By leading with tenderness & vulnerability, I meet people in their struggle, eye to eye. Together, we work to get your feet on solid ground so you can thrive in the everyday hustle of work & family life and reach your goals. I help empower clients to find their growth mindset & fill in the gaps where practical skills & tools are needed. Working with me is not for the faint of heart. It takes work to change the things we don’t like about ourselves. It takes grit to face obstacles that stand in the way. It takes courage to face trauma and build resilience. And I believe every human being is worth it.
By leading with tenderness & vulnerability, I meet people in their struggle, eye to eye. Together, we work to get your feet on solid ground so you can thrive in the everyday hustle of work & family life and reach your goals. I help empower clients to find their growth mindset & fill in the gaps where practical skills & tools are needed. Working with me is not for the faint of heart. It takes work to change the things we don’t like about ourselves. It takes grit to face obstacles that stand in the way. It takes courage to face trauma and build resilience. And I believe every human being is worth it.

As a therapist at Your Story Counseling, I look forward to working with clients dealing with various issues, including anxiety, depression, life stage changes, sleep issues, processing and moving through trauma, academic difficulties, social difficulties, sexual shame, or dysfunction. Taking the first step to begin therapy can be difficult. Still, for the brave individuals who show up eagerly and are excited to "do the work," I assure together, we'll find a safe space and a productive outlet to process, discuss, and explore your thoughts and feelings openly.
As a therapist at Your Story Counseling, I look forward to working with clients dealing with various issues, including anxiety, depression, life stage changes, sleep issues, processing and moving through trauma, academic difficulties, social difficulties, sexual shame, or dysfunction. Taking the first step to begin therapy can be difficult. Still, for the brave individuals who show up eagerly and are excited to "do the work," I assure together, we'll find a safe space and a productive outlet to process, discuss, and explore your thoughts and feelings openly.

I believe it is a privilege to hear someone's story, as it takes courage to share our most vulnerable selves with another. Our basic human need for relationships and authentic connection has been the foundation for my empathetic and compassionate service. It fuels my dedication to walking beside you through life transitions, relationship challenges, grief, depression, anxiety, or trauma. I strive to create a safe and supportive space centered on your needs and goals.
I believe it is a privilege to hear someone's story, as it takes courage to share our most vulnerable selves with another. Our basic human need for relationships and authentic connection has been the foundation for my empathetic and compassionate service. It fuels my dedication to walking beside you through life transitions, relationship challenges, grief, depression, anxiety, or trauma. I strive to create a safe and supportive space centered on your needs and goals.

As a high achiever, you rarely make time to prioritize yourself. Though you have accomplished many things, there are still feelings of worthlessness, imperfection, or "not enough" nagging at you. You want to be happy, but joy and contentment feels uncomfortable and you rarely take time to celebrate your wins. You feel disconnected from your friends and family, and wonder how everyone else is so happy when you feel like an imposter at work, in your relationship, or as a parent.
As a high achiever, you rarely make time to prioritize yourself. Though you have accomplished many things, there are still feelings of worthlessness, imperfection, or "not enough" nagging at you. You want to be happy, but joy and contentment feels uncomfortable and you rarely take time to celebrate your wins. You feel disconnected from your friends and family, and wonder how everyone else is so happy when you feel like an imposter at work, in your relationship, or as a parent.

I believe in the peaceful resolution of conflict, whether it is internal conflict caused by anxiety, depression, stress or just feeling stuck or external conflict with partners, children, family ,co-workers, or friends. Self-understanding and self-acceptance are key to personal health and creating healthy relationships. Knowing who we are and what we believe is the start. Being able to communicate that to others is essential to bringing peace into our lives.
I believe in the peaceful resolution of conflict, whether it is internal conflict caused by anxiety, depression, stress or just feeling stuck or external conflict with partners, children, family ,co-workers, or friends. Self-understanding and self-acceptance are key to personal health and creating healthy relationships. Knowing who we are and what we believe is the start. Being able to communicate that to others is essential to bringing peace into our lives.

As a licensed clinical psychologist I dedicate my practice to the treatment of adolescent, adult, and older adult populations. I help clients overcome traumatic experiences, anxiety, depression, & adjustment difficulties. I combine compassion and collaborative psychotherapy with EMDR to help clients reach optimal performance and transform their lives. In addition, I appreciate the personal difficulties athletes face and assist in breaking through mental barriers that prevent them from performing to their potential.
As a licensed clinical psychologist I dedicate my practice to the treatment of adolescent, adult, and older adult populations. I help clients overcome traumatic experiences, anxiety, depression, & adjustment difficulties. I combine compassion and collaborative psychotherapy with EMDR to help clients reach optimal performance and transform their lives. In addition, I appreciate the personal difficulties athletes face and assist in breaking through mental barriers that prevent them from performing to their potential.

Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.

I look forward to working with individuals that are experiencing anxiety, depression, grief and re-balancing their life. There comes a time in all of our lives where we need the compassion and support of a therapist that truly is present and cares. I will offer you a safe space to process and work through your challenges. Life is but a journey and it is meant for us to enjoy our lives. Yes, there will be some challenges, but we can get through the challenges when we have the tools and a support system to help us along our path.
I look forward to working with individuals that are experiencing anxiety, depression, grief and re-balancing their life. There comes a time in all of our lives where we need the compassion and support of a therapist that truly is present and cares. I will offer you a safe space to process and work through your challenges. Life is but a journey and it is meant for us to enjoy our lives. Yes, there will be some challenges, but we can get through the challenges when we have the tools and a support system to help us along our path.

Challenges often leave us feeling overwhelmed, confused, or angry, with a strong desire to find clarity. I am committed to helping people navigate these moments, while building resilience, exploring new perspectives, and creating lasting changes to strengthen emotional wellness. I believe we are powerful even amidst our struggles, and I know we possess the strength to heal. Drawing from my professional experiences as a police officer and substance use counselor, I have gained insight into how different aspects of life intersect and how to manage life's most difficult seasons.
Challenges often leave us feeling overwhelmed, confused, or angry, with a strong desire to find clarity. I am committed to helping people navigate these moments, while building resilience, exploring new perspectives, and creating lasting changes to strengthen emotional wellness. I believe we are powerful even amidst our struggles, and I know we possess the strength to heal. Drawing from my professional experiences as a police officer and substance use counselor, I have gained insight into how different aspects of life intersect and how to manage life's most difficult seasons.
See more therapy options for 60532
How does your Therapist compare?
Number of Therapists in 60532
100+
Average cost per session
$160
Therapists in 60532 who prioritize treating:
91% | Anxiety |
88% | Depression |
69% | Grief |
67% | Trauma and PTSD |
66% | Relationship Issues |
63% | Self Esteem |
63% | Life Transitions |
Average years in practice
14 Years
Top 3 insurances accepted
98% | BlueCross and BlueShield |
77% | Aetna |
73% | Cigna and Evernorth |
How Therapists in 60532 see their clients
92% | In Person and Online | |
8% | Online Only |
Gender breakdown
82% | Female | |
18% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 60532?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.