Therapists in 20912
Shae Travis
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Silver Spring, MD 20912 (Online Only)
I also assist couples that dealing with infertility as they explore ways to expand their family.
I spent many years as an educator in public schools and as a counselor. Now I have the privilege to devote my full time to mental health counseling. My focus is couples counseling, but I also offer services to help families and individuals navigate through life's challenges.
I also assist couples that dealing with infertility as they explore ways to expand their family.
I spent many years as an educator in public schools and as a counselor. Now I have the privilege to devote my full time to mental health counseling. My focus is couples counseling, but I also offer services to help families and individuals navigate through life's challenges.
Dr. Janeen Cross
Clinical Social Work/Therapist, DSW, MBA, LCSW
Verified Verified
Silver Spring, MD 20912 (Online Only)
I provide treatment for depression, anxiety, trauma, loss, grief, health related challenges and other disorders. My treatment modalities include client-focused, interpersonal, cognitive behavioral therapy, and trauma-informed care. I offer mental health care for individual, couples and families.
I provide treatment for depression, anxiety, trauma, loss, grief, health related challenges and other disorders. My treatment modalities include client-focused, interpersonal, cognitive behavioral therapy, and trauma-informed care. I offer mental health care for individual, couples and families.
Have you reached your breaking point and wondered if a change is possible? I am a licensed therapist who can help you restore hope. My clients receive unwavering support and tools to transcend challenging emotions, see new perspectives, and work through debilitating symptoms of depression, anxiety, and the emotionally pervasive effects of trauma. I strive to build a trusting and empathic relationship with my clients as we delve into complex issues. I firmly believe that transformation is possible after exploring the past and present strongholds that hinder the ability to lead a more fulfilled life.
Have you reached your breaking point and wondered if a change is possible? I am a licensed therapist who can help you restore hope. My clients receive unwavering support and tools to transcend challenging emotions, see new perspectives, and work through debilitating symptoms of depression, anxiety, and the emotionally pervasive effects of trauma. I strive to build a trusting and empathic relationship with my clients as we delve into complex issues. I firmly believe that transformation is possible after exploring the past and present strongholds that hinder the ability to lead a more fulfilled life.
Jon Mossberg
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Takoma Park, MD 20912
Do you feel stuck? Trapped? Afraid to live your best life? We all feel emotions like grief, hopelessness, anger, anxiety, shame, aimlessness or isolation at some point - that's real life. But if how you deal with your feelings hurts more than it helps, then maybe it’s time to try something new. I work with adults and teens to explore why they’re stuck and what changes to make so they can break free. Therapy can provide new ways of thinking and new strategies to deal with stress. Change can be hard and scary. But if we do it right, you won't just feel better - you'll actually BE better. Imagine that!
Do you feel stuck? Trapped? Afraid to live your best life? We all feel emotions like grief, hopelessness, anger, anxiety, shame, aimlessness or isolation at some point - that's real life. But if how you deal with your feelings hurts more than it helps, then maybe it’s time to try something new. I work with adults and teens to explore why they’re stuck and what changes to make so they can break free. Therapy can provide new ways of thinking and new strategies to deal with stress. Change can be hard and scary. But if we do it right, you won't just feel better - you'll actually BE better. Imagine that!
Delverene Mills
Clinical Social Work/Therapist, MPA, LCSW-C
Verified Verified
Silver Spring, MD 20912 (Online Only)
Are you looking for a change and a way to erase the stigma within communities that seeking outside help is not what "we" do? I believe you are, as you took the first big step to do the research. I am proud of you! Therapy is a way for people from all walks of life to express themselves while learning effective therapeutic positive skills to assist with managing their everyday life through the various trials and tribulations they may face.
Are you looking for a change and a way to erase the stigma within communities that seeking outside help is not what "we" do? I believe you are, as you took the first big step to do the research. I am proud of you! Therapy is a way for people from all walks of life to express themselves while learning effective therapeutic positive skills to assist with managing their everyday life through the various trials and tribulations they may face.
Gloria Jean Lyons
Licensed Clinical Professional Counselor, NCC, LCPC, CTRS-C
Verified Verified
Silver Spring, MD 20912 (Online Only)
I am a Licensed Clinical Professional Counselor in Maryland. Also, a Trauma Certified, National Certified Counselor and board-certified member of the National Board of Certified Counselors. I earned my master’s degree in Professional Counseling from Liberty University. Prior to becoming a counselor, I was an EMS for FEMA assisting individuals impacted by natural disasters. My biggest strength is providing a listening ear...not every situation requires the need for immediate advice, suggestions and resolution. I provide empathy, understanding, support, encouragement and compassion for every client.
I am a Licensed Clinical Professional Counselor in Maryland. Also, a Trauma Certified, National Certified Counselor and board-certified member of the National Board of Certified Counselors. I earned my master’s degree in Professional Counseling from Liberty University. Prior to becoming a counselor, I was an EMS for FEMA assisting individuals impacted by natural disasters. My biggest strength is providing a listening ear...not every situation requires the need for immediate advice, suggestions and resolution. I provide empathy, understanding, support, encouragement and compassion for every client.
Dr. Charla Lewis
Psychologist, PhD, LP, NCSP, DMT Int
Verified Verified
Silver Spring, MD 20912 (Online Only)
Waitlist for new clients
You having more and more bad days...and it's getting harder to hold things together. Sometimes you have self-doubt, self-hate; other times you feel that no one understands what you're going through. At times, you take out your frustrations on others, feel stuck in life and you wonder if you'll EVER get over it (whatever the IT is). I understand and I'm here to help. You may know exactly what you want to change or you may need help in exploring the reasons why you feel this way. In any case, we can work together on a new vision, plan, and way of living for you!
You having more and more bad days...and it's getting harder to hold things together. Sometimes you have self-doubt, self-hate; other times you feel that no one understands what you're going through. At times, you take out your frustrations on others, feel stuck in life and you wonder if you'll EVER get over it (whatever the IT is). I understand and I'm here to help. You may know exactly what you want to change or you may need help in exploring the reasons why you feel this way. In any case, we can work together on a new vision, plan, and way of living for you!
See more therapy options for 20912
Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.