Family Therapy in 90049

Abby works with girls with ADHD and/or Anxiety. Often they go hand-in-hand but not always. She works as a team with a psychiatric provider and an executive functioning coach. The team works together to create a comprehensive tailored program for each child and family. With ADHD there may be challenges with motivation with academics. Abby works with Hannah our executive functioning educational coach to take the power struggle away from parents and their teens fighting over homework and assignments each night. Hannah will work closely with hour child to set a calendar for the week that both Abby and Hannah follow.

I provide therapy for children, families and individual adults. My speciality is working with childhood issues that include learning challenges, ADD/ADHD, Autism, conduct disorders, emotional disturbances, trauma, and a host of other behavioral and development challenges. I also have experience working with adults on such issues as grief, addiction, anxiety, depression, parenting support as well as with the LGBT community. My post graduate training and employment has been working extensively with severely emotionally challenged youth and their families. I conduct groups for children and adolescents focusing on social skills and critical teen issues.

I have worked with children and adolescents throughout my training and career in settings such as schools, clinics and hospitals as well as in private practice. I work with a variety of adult clients with career-work, relationship and life-transitional issues. I have been licensed as a Psychologist and practicing for over 20 years. I recieved my BA at the University of Michigan and have a MA in Human Development from the University of Chicago I also have an MA and Ph.D. in Clinical Psychology from the California School of Professional Psychology.

I combine a unique and specialized form of Cognitive-Behavioral Therapy (CBT) based on Choice Theory with a Family Systems approach to treatment. I view maladaptive behavioral patterns as a result of inadequate or dysfunctional life choices. I assist my clients in recognizing these patterns of behavior and encourage them to draw realistic and practical solutions to the things that are hindering growth and happiness through the choices they make in life. I work collaboratively with my clients using a "here and now" problem-solving technique and develop a treatment plan that uses psychotherapy, exercise, nutrition, and social support networks.

I am a Licensed Marriage and Family Therapist (AMFT) who works with adults, families, and adolescents. My style is collaborative, active, and engaging. I create a safe and meaningful space, and my therapeutic approach is empathic and free of judgment. This talk-based approach creates a unique dynamic where the focus is solely on the client and increasing their awareness, while providing a safe space to explore their inner thoughts and feelings.

During this difficult time, you may need support. I care and want to help you through life's challenges. Therapy is beneficial whether you are seeking to address current or long-term issues. Your emotional health can improve. Therapy can positively transform the course of your life. I am a licensed clinical psychologist specializing in individual, family and couple’s therapy. I have a Ph.D. and master’s in psychology and a master’s in Alternative Dispute resolution. l work collaboratively and transparently to create real and lasting results. I keep up to date on the latest treatments relevant to our goals.

Therapy can help you resolve ongoing pain, trauma, or stress, and can also help you develop skills and strategies for managing problematic situations. It can also assist you with self-exploration and growth. Whatever brings you into therapy, you've taken the first step towards empowering yourself to make a positive change. Having the opportunity to work with someone can make a difference and it's important to find someone with the experience and connection to meet your needs. In order to feel empowered to make changes in your life, establishing an authentic, genuine relationship is crucial.

As a cognitive-behavioral therapist, I believe that people's emotions and behaviors are influenced by their perceptions and interpretation of events. I work collaboratively with my clients in a proactive manner in order for them to learn effective strategies that they can use for the rest of their lives. I also believe that we are influenced by the cultural context in which we grow up. All relationships are, to some extent, are contextual and intercultural. People often face new challenges as they go through transitions in their lives. I bring my life experiences and professional knowledge to therapy.

Whether you are looking for Individual, Couple, Family or Grioup Psychotherapy, today you are one step closer to a new you. The path of personal growth is exhilarating and empowering. Regardless of the modality I use, I am solution focused and my goal is to help you discover and uncover your highest potential. While we can’t change difficult situations in the past, we can work together to transform them into powerful assets for the present and future. By applying complementary psychotherapy approaches and teniques, I will help you unearth and extinguish longstanding behavioral patterns and negative perceptions. As the result of our work together you will experience a complete transformation of mind, body and spirit. you will be walking in a totally new direction.

I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we’ll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better."

I am a licensed psychologist primarily serving adults and adolescents who struggle with depression and anxiety; borderline personality disorder; substance and alcohol use; relationship distress; emptiness; intolerable emotions; impulsive behaviors including suicidal and self-injurious behavior; eating concerns; and histories of trauma. My therapeutic approach centers on utilizing Dialectical Behavior Therapy (DBT). DBT was initially developed to treat borderline personality disorder but is now used to effectively treat a broad spectrum of psychological problems by focusing on enhancing the skills necessary to not only cope but thrive in a world full of obstacles.

I provide a safe and secure environment to explore experiences, gain insight and awareness to reach your goals. I believe that we all possess the necessary tools to overcome the challenges, difficulties, or changes in our lives. Often we struggle to find the tools we need in challenging times. I can assist you in recognizing and creating your tools in order for you to be successful in your life’s journey.

I am a Licensed Marriage & Family Therapist providing services to clients within the State of California. I have over 19 years of experience providing services to adults, children, couples, families, and groups in a variety of settings. My approach to therapy is to provide a safe and nurturing environment for clients while using a combination of client-centered, solution-focused, psychodynamic, and cognitive-behavioral modalities. The most common approaches used will include but not be limited to client-centered, solution-focused, psychodynamic, and cognitive-behavioral therapy.

Welcome to your new story, where the journey of self-discovery and healing begins. Recognizing the need for support and reaching out for interventions can be challenging. It takes courage to accept you need help. Whether you're suffering from anxiety, depression, substance use disorder and/or trauma, know that I am here to walk alongside you on your path to becoming the best version of yourself. I create a safe environment where we build a strong therapeutic relationship, so you can trust the work you're doing and lean into the process.

I imagine you landed on my page because there is something in your life making you feel stuck. I'm here to tell you that you do not need to do this alone. I help children, adolescents, young adults, and parents obtain a “light mind”, so they can get unstuck and live the life they deserve. Some of my areas of support include anxiety, depression, OCD, family conflict, and parent practices. I provide individual therapy, parent consultation, and Supportive Parenting for Anxious Childhood Emotions (SPACE) coaching.

Are you unhappy? Working together with the RIGHT therapist is key to changing that. It's also important to find a psychologist who can work within both your emotional and financial comfort zones. I provide an interactive, warm environment where clients feel comfortable and are productive. Having three psychology degrees, many specialties, and twenty+ years as a clinical expert, I identify and replace clients' negative patterns, thoughts, and feelings with more accurate, positive ones, and work through their deeper, "root" issues for more lasting effects. Change IS possible. Call me now to book a free phone consultation.

Are you experiencing nervousness, sadness, or lack of motivation? You are not alone. Your thoughts are powerful, but you have the potential to challenge those thoughts so you can be kinder and gentler to yourself. I know that therapy can seem overwhelming. However, I will work with you at your own pace toward your specific goal(s), which will allow you to make positive changes in your own life in a non-judge mental, safe space.

I am a psychologist. I hold a PsyD, I have Doctorate in Psychology and a diplomate in Marriage and Family Therapy, granted by Board of Behavioral Sciences. I am also Board Certified Supervisor and have overseen numerous interns throughout my career. My primary work is in the treatment of individuals, families and couples. I am frequently received referrals from other psychologist, psychiatrists, clergies as one of my specialties within couples therapy, the study of "Infidelity" and its impact on families. I further have vast experience and knowledge in regards to addiction, anxiety, depression, and personality disorders.

I am a licensed psychologist as well as a licensed marriage and family therapist with over thirty years of experience in treating children, teens and adults. I use a practical approach in helping people and also realize that the relationship that we create is the foundation for change. I enjoy the model of the scientist/ practitioner and I incorporate my review of the research coupled with "what works." Additionally, I find a sense of humor often is helpful in tackling life's issues.