Photo of Mirel Adler - Regrowth Therapy, LLC, LCSW, Clinical Social Work/Therapist
Regrowth Therapy, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Cherry Hill, NJ 08002
All family configurations are welcome.
My Cherry Hill office, near Philadelphia, is accessible, and private for in-person sessions. Online therapy from the comfort of your home is also available for NJ and PA residents. Reach a supportive therapist in a boutique practice, who can be accessed in any weather and in any mood. Do you have feelings of guilt, shame, traumatic memories or intrusive thoughts, family conflict, or have a family member you are worried about? With a variety of proven treatments, I partner with you to enable, empower and restore you to a healthy state of mind and good quality of life. You can expect that our interactions will be dynamic, and useful.
All family configurations are welcome.
My Cherry Hill office, near Philadelphia, is accessible, and private for in-person sessions. Online therapy from the comfort of your home is also available for NJ and PA residents. Reach a supportive therapist in a boutique practice, who can be accessed in any weather and in any mood. Do you have feelings of guilt, shame, traumatic memories or intrusive thoughts, family conflict, or have a family member you are worried about? With a variety of proven treatments, I partner with you to enable, empower and restore you to a healthy state of mind and good quality of life. You can expect that our interactions will be dynamic, and useful.
(856) 367-3015 View (856) 367-3015
Photo of Sheryl L. Pierre, PhD, Psychologist
Sheryl L. Pierre
Psychologist, PhD
Verified Verified
1 Endorsed
Cherry Hill, NJ 08002
I offer a warm space of non-judgment, collaboration, and acceptance to all my clients. My therapy services incorporate research supported treatment approaches to help you improve communication within relationships, develop healthier thinking patterns, build behavioral and emotional management tools, and better manage the stress and demands of social life, academics, work, and family. We will work together to better understand and challenge unhelpful thoughts, beliefs, and behavior patterns.
I offer a warm space of non-judgment, collaboration, and acceptance to all my clients. My therapy services incorporate research supported treatment approaches to help you improve communication within relationships, develop healthier thinking patterns, build behavioral and emotional management tools, and better manage the stress and demands of social life, academics, work, and family. We will work together to better understand and challenge unhelpful thoughts, beliefs, and behavior patterns.
(856) 672-3503 View (856) 672-3503
Photo of Dr. Regina Marie Miller, LCSW, DSW, Clinical Social Work/Therapist
Dr. Regina Marie Miller
Clinical Social Work/Therapist, LCSW, DSW
Verified Verified
Cherry Hill, NJ 08002
Waitlist for new clients
In my work, I focus on the concept of hope. I find unique strengths within each individual and family. My clinical social work practice includes working with clients who are experiencing depression, anxiety, and panic; acute and chronic illness; addiction -related stressors; grief; and relationship concerns. I focus on the therapeutic alliance and look for opportunities to build on clients' strengths while working to create deeper connections and meaning throughout the lifespan. I work to create a safe space to begin the process of change. I appreciate my clients’ commitment and investment to the work.
In my work, I focus on the concept of hope. I find unique strengths within each individual and family. My clinical social work practice includes working with clients who are experiencing depression, anxiety, and panic; acute and chronic illness; addiction -related stressors; grief; and relationship concerns. I focus on the therapeutic alliance and look for opportunities to build on clients' strengths while working to create deeper connections and meaning throughout the lifespan. I work to create a safe space to begin the process of change. I appreciate my clients’ commitment and investment to the work.
(484) 801-4289 View (484) 801-4289
Photo of Anessa Martini - On Track Development LLC, MOST, OTR/L, Occupational Therapist
On Track Development LLC
Occupational Therapist, MOST, OTR/L
Verified Verified
Cherry Hill, NJ 08002
On Track Development is a one-to-one specialized approach that focuses on enhancing the baseline line and foundational skills that children need to thrive in everyday living through evidence-based and client-centered treatment Throughout this process our skilled occupational therapists will collaborate with you and your child, your family/caregivers, and the educational team to ensure all areas of function are being met to warrant success for your child.
On Track Development is a one-to-one specialized approach that focuses on enhancing the baseline line and foundational skills that children need to thrive in everyday living through evidence-based and client-centered treatment Throughout this process our skilled occupational therapists will collaborate with you and your child, your family/caregivers, and the educational team to ensure all areas of function are being met to warrant success for your child.
(609) 739-8344 View (609) 739-8344
Photo of Ludmila De-Mendonca, LSW, Clinical Social Work/Therapist
Ludmila De-Mendonca
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Cherry Hill, NJ 08002
My clinical and professional background includes providing individual therapy and family therapy to children, adolescents, and adults, focusing on the emotional, cognitive, and behavioral needs of my clients.
My clinical and professional background includes providing individual therapy and family therapy to children, adolescents, and adults, focusing on the emotional, cognitive, and behavioral needs of my clients.
(856) 390-9267 View (856) 390-9267
Photo of Blair Orndorf, MA, LAC, Counselor
Blair Orndorf
Counselor, MA, LAC
Verified Verified
1 Endorsed
Cherry Hill, NJ 08002
She is adept in Cognitive Behavior Therapy, Acceptance and Commitment Therapy, Internal Family Systems, Psychodynamic, and Somatic approaches.
Blair compassionately helps clients navigate life’s challenges and stressors, including transitions, loss, and uncertainty. She incorporates an integrative approach informed by her client’s needs and goals. She enjoys helping clients redefine their identities, find their strengths, build healthy relationships, and tell their stories. Utilizing trauma-informed care and encouraging a mind-body connection, Blair supports clients through self-exploration and finding peace.
She is adept in Cognitive Behavior Therapy, Acceptance and Commitment Therapy, Internal Family Systems, Psychodynamic, and Somatic approaches.
Blair compassionately helps clients navigate life’s challenges and stressors, including transitions, loss, and uncertainty. She incorporates an integrative approach informed by her client’s needs and goals. She enjoys helping clients redefine their identities, find their strengths, build healthy relationships, and tell their stories. Utilizing trauma-informed care and encouraging a mind-body connection, Blair supports clients through self-exploration and finding peace.
(856) 481-7966 View (856) 481-7966
Photo of Keisha Sparrow, LPC, Licensed Professional Counselor
Keisha Sparrow
Licensed Professional Counselor, LPC
Verified Verified
Cherry Hill, NJ 08002  (Online Only)
Keisha Sparrow is Licensed Professional Counselor (LPC) with over 25 years of professional work experience in the mental health field who has recently obtained her National Counselor Certification. Keisha has experience in helping youth, teens, adults, Vets, and Senior Citizens with different mental health issues including but not limited to stress, anxiety, relationship issues, family conflicts, depression, grief, and trauma.
Keisha Sparrow is Licensed Professional Counselor (LPC) with over 25 years of professional work experience in the mental health field who has recently obtained her National Counselor Certification. Keisha has experience in helping youth, teens, adults, Vets, and Senior Citizens with different mental health issues including but not limited to stress, anxiety, relationship issues, family conflicts, depression, grief, and trauma.
(856) 367-6836 View (856) 367-6836
Photo of Carter Joseph Cloyd, PsyD, Psychologist
Carter Joseph Cloyd
Psychologist, PsyD
Verified Verified
1 Endorsed
Cherry Hill, NJ 08002
As a Pennsylvania and New Jersey Licensed Doctor of Clinical Psychology, trained in Cognitive Behavior Therapy, Perceptual Control Therapy, Family Therapy, and Psychodynamic Psychotherapy, Dr. Carter Cloyd provides competent, confidential, individualized mental health service to children, adults, and families in two different private office locations (Philadelphia and New Jersey). Dr. Cloyd has an extensive history in working with children, adults, and families. Dr. Cloyd provides mental health service during evenings and weekends. Dr. Cloyd has provided quality mental health service in Philadelphia, Pennsylvania and Voorhees, New Jersey for the past 20 years. Clients are seen by appointment only (215-990-7714).
As a Pennsylvania and New Jersey Licensed Doctor of Clinical Psychology, trained in Cognitive Behavior Therapy, Perceptual Control Therapy, Family Therapy, and Psychodynamic Psychotherapy, Dr. Carter Cloyd provides competent, confidential, individualized mental health service to children, adults, and families in two different private office locations (Philadelphia and New Jersey). Dr. Cloyd has an extensive history in working with children, adults, and families. Dr. Cloyd provides mental health service during evenings and weekends. Dr. Cloyd has provided quality mental health service in Philadelphia, Pennsylvania and Voorhees, New Jersey for the past 20 years. Clients are seen by appointment only (215-990-7714).
(215) 977-4192 View (215) 977-4192
Photo of Gena Mckenzie, MFT, MS, MA, Ed, S
Gena Mckenzie
MFT, MS, MA, Ed, S
Verified Verified
Cherry Hill, NJ 08002  (Online Only)
I am a Professional Clinician, and have a Masters Degree in Marriage and Family Therapy, with 10 years post-graduate experience providing affordable counseling to adolescents, adults, and couples from diverse backgrounds.
I am a Professional Clinician, and have a Masters Degree in Marriage and Family Therapy, with 10 years post-graduate experience providing affordable counseling to adolescents, adults, and couples from diverse backgrounds.
(856) 259-1225 View (856) 259-1225
Photo of Jan Rosenstein, MSW, LCSW, CBT, Teen, Trauma, Clinical Social Work/Therapist
Jan Rosenstein
Clinical Social Work/Therapist, MSW, LCSW, CBT, Teen, Trauma
Verified Verified
Cherry Hill, NJ 08002
Hello and welcome to my friendly non judgmental practice. I provide relief from worry and anxiety, obsessive negative thoughts, and moods of depression. I will teach you how to be happy. You will develop timeless skills to eliminate panic attacks, struggles with low self-esteem, resentments, and debilitating anger. My practice offers: DBT/CBT, Concierge 24/7 (fee), behavioral modification, marriage counseling, family counseling, social skills training, life coaching, and medication management together with your prescriber when requested. I am a Child, Adolescent and Teen Crisis Specialist, and Certified Clinical Supervisor.
Hello and welcome to my friendly non judgmental practice. I provide relief from worry and anxiety, obsessive negative thoughts, and moods of depression. I will teach you how to be happy. You will develop timeless skills to eliminate panic attacks, struggles with low self-esteem, resentments, and debilitating anger. My practice offers: DBT/CBT, Concierge 24/7 (fee), behavioral modification, marriage counseling, family counseling, social skills training, life coaching, and medication management together with your prescriber when requested. I am a Child, Adolescent and Teen Crisis Specialist, and Certified Clinical Supervisor.
(856) 619-7016 View (856) 619-7016
Photo of Robin C Wiley - Infinity Empowerment Services, LLC, MSW, DSW, LCSW, Clinical Social Work/Therapist
Infinity Empowerment Services, LLC
Clinical Social Work/Therapist, MSW, DSW, LCSW
Verified Verified
Cherry Hill, NJ 08002  (Online Only)
Offers individual, family and couples counseling.
Infinity Empowerment Services, LLC is a company created and managed by Dr. Robin C. Wiley, LCSW, in 2003 with the mission of providing information focusing on improving one’s management of life. Personal growth is an infinite process with various ways to achieve the ultimate goal of healthy emotional well-being. IES provides various services including individual/ family, and group counseling, workshops, and consulting services. IES’ “nitch” is the ability to cater to the specific needs of the individual, or group regardless of the issue. website: drrobinwiley.com
Offers individual, family and couples counseling.
Infinity Empowerment Services, LLC is a company created and managed by Dr. Robin C. Wiley, LCSW, in 2003 with the mission of providing information focusing on improving one’s management of life. Personal growth is an infinite process with various ways to achieve the ultimate goal of healthy emotional well-being. IES provides various services including individual/ family, and group counseling, workshops, and consulting services. IES’ “nitch” is the ability to cater to the specific needs of the individual, or group regardless of the issue. website: drrobinwiley.com
(856) 644-6368 View (856) 644-6368
Photo of Amanda Cheney, MS, LAC, CCLS, Counselor
Amanda Cheney
Counselor, MS, LAC, CCLS
Verified Verified
1 Endorsed
Cherry Hill, NJ 08002
Whether it’s dealing with big emotions, behavioral issues, or developmental delays, my goal is to help your child thrive and guide your family through these challenges.
My ideal client includes children and families facing a range of emotional and developmental challenges. This might involve managing big emotions, developmental delays, grief, behavioral issues, or adjusting to major life changes. Parents are seeking support to help their child build coping skills, improve social interactions, and navigate transitions. They want to foster their child’s growth and well-being while also receiving guidance and strategies to create a supportive home environment. Together, we focus on building resilience, confidence, and a strong, positive connection using play therapy and a family-centered approach.
Whether it’s dealing with big emotions, behavioral issues, or developmental delays, my goal is to help your child thrive and guide your family through these challenges.
My ideal client includes children and families facing a range of emotional and developmental challenges. This might involve managing big emotions, developmental delays, grief, behavioral issues, or adjusting to major life changes. Parents are seeking support to help their child build coping skills, improve social interactions, and navigate transitions. They want to foster their child’s growth and well-being while also receiving guidance and strategies to create a supportive home environment. Together, we focus on building resilience, confidence, and a strong, positive connection using play therapy and a family-centered approach.
(856) 531-7230 View (856) 531-7230
Photo of Sam Paris, LCSW, Clinical Social Work/Therapist
Sam Paris
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Cherry Hill, NJ 08002
Life can be stressful. Learning to stop questioning, judging and criticizing yourself, and finding the confidence to move forward can be difficult. I can help you work through the anxiety and depression that challenges you relentlessly. You'll learn to stop reacting to insignificant triggers and balance your emotions, leading to healthier relationships with family and friends. I will create a safe space where we can work together on the struggles you face. My passion is to help people transform themselves and heal from the past.
Life can be stressful. Learning to stop questioning, judging and criticizing yourself, and finding the confidence to move forward can be difficult. I can help you work through the anxiety and depression that challenges you relentlessly. You'll learn to stop reacting to insignificant triggers and balance your emotions, leading to healthier relationships with family and friends. I will create a safe space where we can work together on the struggles you face. My passion is to help people transform themselves and heal from the past.
(856) 522-4023 View (856) 522-4023
Photo of Rachael Freni, LCSW, Clinical Social Work/Therapist
Rachael Freni
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Cherry Hill, NJ 08002
Are you struggling with caregiving responsibilities? Are you a self-identified people pleaser or highly sensitive individual? Do you feel the world very intensely? Are you experiencing emotional turmoil over TTC, pregnancy, postpartum, family change, coparenting, blending families, or parenting a neurodivergent child? Do you feel as though you've lost yourself since becoming a parent? Are you constantly putting everyone else’s needs before your own? Are you struggling to regulate your emotions, and it’s getting in the way of your relationships? Do you want to feel joy and connection to others again, and learn to be present?
Are you struggling with caregiving responsibilities? Are you a self-identified people pleaser or highly sensitive individual? Do you feel the world very intensely? Are you experiencing emotional turmoil over TTC, pregnancy, postpartum, family change, coparenting, blending families, or parenting a neurodivergent child? Do you feel as though you've lost yourself since becoming a parent? Are you constantly putting everyone else’s needs before your own? Are you struggling to regulate your emotions, and it’s getting in the way of your relationships? Do you want to feel joy and connection to others again, and learn to be present?
(609) 831-4867 View (609) 831-4867
Photo of Michelle Codington - The Thrive Network, LMFT, RPT-S  , CFTP, Marriage & Family Therapist
The Thrive Network
Marriage & Family Therapist, LMFT, RPT-S , CFTP
Verified Verified
Cherry Hill, NJ 08002
We understand that financial or work pressures, marital tension, family dynamics, the frenzied pace of the modern world and the new challenges brought by the pandemic and cultural shifts make parenting even more challenging.
The Thrive Network offers mental health services for the whole family. We are dedicated to the wellbeing of children, adults, adolescents, their families, and the communities that support them. All of us are shaped by the relationships in our lives. That’s why relationship is at the basis of everything we do. The courage to seek support during a difficult time should be met with respect and compassion. Our focus is making you comfortable so you can move through whatever current struggle you’re facing.
We understand that financial or work pressures, marital tension, family dynamics, the frenzied pace of the modern world and the new challenges brought by the pandemic and cultural shifts make parenting even more challenging.
The Thrive Network offers mental health services for the whole family. We are dedicated to the wellbeing of children, adults, adolescents, their families, and the communities that support them. All of us are shaped by the relationships in our lives. That’s why relationship is at the basis of everything we do. The courage to seek support during a difficult time should be met with respect and compassion. Our focus is making you comfortable so you can move through whatever current struggle you’re facing.
(856) 644-3722 View (856) 644-3722
Photo of Robert W. Baur - The Motivational Counseling Ctr Of New Jersey LLC, MA EdS, LPC, Licensed Professional Counselor
The Motivational Counseling Ctr Of New Jersey LLC
Licensed Professional Counselor, MA EdS, LPC
Verified Verified
Cherry Hill, NJ 08002  (Online Only)
We work with a wide range of clients experiencing many of the following mental health issues: Major Depression, Anxiety Disorders, Family or interpersonal conflicts, vocational or work related concerns, anger management, difficulty making decisions, personal self development and offer a diverse array of therapeutic approaches designed to suit your needs.
Welcome to the Motivational Counseling Center of New Jersey. Our office specializes in working with you to improve your overall mental health and wellbeing. We work closely with our clients to build their motivation, self efficacy and resilience needed to set and work towards goals. Our philosophy is that enhancing meaning and personal empowerment is just as important as treatment of mental illness. It is believed that therapy can be used to not only help reduce your symptoms but grant you improved ability to identify your values, reduce ambivalence towards making needed changes in order to achieve what is most important to you.
We work with a wide range of clients experiencing many of the following mental health issues: Major Depression, Anxiety Disorders, Family or interpersonal conflicts, vocational or work related concerns, anger management, difficulty making decisions, personal self development and offer a diverse array of therapeutic approaches designed to suit your needs.
Welcome to the Motivational Counseling Center of New Jersey. Our office specializes in working with you to improve your overall mental health and wellbeing. We work closely with our clients to build their motivation, self efficacy and resilience needed to set and work towards goals. Our philosophy is that enhancing meaning and personal empowerment is just as important as treatment of mental illness. It is believed that therapy can be used to not only help reduce your symptoms but grant you improved ability to identify your values, reduce ambivalence towards making needed changes in order to achieve what is most important to you.
(856) 390-9287 View (856) 390-9287
Photo of Lorraine Y. Howard, MSW, LCSW, LCADC, Clinical Social Work/Therapist
Lorraine Y. Howard
Clinical Social Work/Therapist, MSW, LCSW, LCADC
Verified Verified
5 Endorsed
Cherry Hill, NJ 08002
Jamii Counseling & Consulting specializes in substance abuse, emotional crises, anxiety, grief work, couples and family counseling to name a few.
Life is beautiful but not always easy, there are times when you may need to seek support to help you through some challenging times. We understand this decision is pivotal in this process and we would welcome the opportunity to be part of your journey. Our approach to the therapeutic relationship is that it is collaborative; we are here for YOU. With over 18 years of combined experience, Jamii Counseling & Consulting has a range of advanced skills in work with couples, families, adults and adolescents from various socio-economic, cultural, ethnic, educational and other diverse backgrounds.
Jamii Counseling & Consulting specializes in substance abuse, emotional crises, anxiety, grief work, couples and family counseling to name a few.
Life is beautiful but not always easy, there are times when you may need to seek support to help you through some challenging times. We understand this decision is pivotal in this process and we would welcome the opportunity to be part of your journey. Our approach to the therapeutic relationship is that it is collaborative; we are here for YOU. With over 18 years of combined experience, Jamii Counseling & Consulting has a range of advanced skills in work with couples, families, adults and adolescents from various socio-economic, cultural, ethnic, educational and other diverse backgrounds.
(856) 452-4106 View (856) 452-4106
Photo of Sharon Thomas, MS, LPC, Licensed Professional Counselor
Sharon Thomas
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Cherry Hill, NJ 08002  (Online Only)
, depression & anxiety issues, assertive communication training, couples & family relations, trauma & abuse issues, self-esteem & confidence building, oppositional-defiant behavior & conduct issues in children & youth, & addiction issues.
The therapeutic process can be one of the most rewarding experiences you can have. I encourage those who may be struggling with life stressors or a particular disorder to take your life situation into your own hands by reaching out & making change happen. I encourage you to make an appointment with me & see for yourself how much relief you feel in just the first session. Life can be difficult & sometimes we all need an objective, trained professional to listen, without judgment, to our concerns, perceived failures, fears, & past hurts. You only get one life, LIVE IT NOW! HIPAA compliant video conferencing appts also available.
, depression & anxiety issues, assertive communication training, couples & family relations, trauma & abuse issues, self-esteem & confidence building, oppositional-defiant behavior & conduct issues in children & youth, & addiction issues.
The therapeutic process can be one of the most rewarding experiences you can have. I encourage those who may be struggling with life stressors or a particular disorder to take your life situation into your own hands by reaching out & making change happen. I encourage you to make an appointment with me & see for yourself how much relief you feel in just the first session. Life can be difficult & sometimes we all need an objective, trained professional to listen, without judgment, to our concerns, perceived failures, fears, & past hurts. You only get one life, LIVE IT NOW! HIPAA compliant video conferencing appts also available.
(215) 385-5606 View (215) 385-5606
Photo of Yalonda Moore, LPC, ACS, Licensed Professional Counselor
Yalonda Moore
Licensed Professional Counselor, LPC, ACS
Verified Verified
1 Endorsed
Cherry Hill, NJ 08002  (Online Only)
Have life stressors and unexpected life events impacted your ability to feel your best? Demands such as the needs of family, work responsibilities, organization affiliations and life goals can leave you feeling depleted and asking yourself, "how did I get here?" Although the past can't be changed, one of the bravest things you can do is begin to understand your own story and begin creating a life worth celebrating. As you journey to a path of inner peace, I will provide a safe space for you to uncover your hidden strengths, overcome challenges, achieve personal goals and foster positive and meaningful change.
Have life stressors and unexpected life events impacted your ability to feel your best? Demands such as the needs of family, work responsibilities, organization affiliations and life goals can leave you feeling depleted and asking yourself, "how did I get here?" Although the past can't be changed, one of the bravest things you can do is begin to understand your own story and begin creating a life worth celebrating. As you journey to a path of inner peace, I will provide a safe space for you to uncover your hidden strengths, overcome challenges, achieve personal goals and foster positive and meaningful change.
(856) 393-6513 View (856) 393-6513
Photo of Michael L Raskind - Serenity Psychotherapy LLC, LCSW
Serenity Psychotherapy LLC
LCSW
Verified Verified
Cherry Hill, NJ 08002  (Online Only)
Telehealth gives you flexibility: no travel; see your therapist on your lunch break; no baby sitter needed; small group and family therapy from different locations.
Getting to the root of your pain, learning to deal with it, building upon your strengths then learning to act versus react to people and events is the goal of our approach. We have a long history of working with diverse populations, who have developed varied problems: Mental Health, Substance Abuse, Marital, Parenting, Occupational, grief and more Our approach is to work with your strengths; help you to develop new views and skills and then organize them into a plan that works in obtaining your goals. As a psychotherapy group practice, we can see just about anyone no matter what you're dealing with. Our Intake specialist will help
Telehealth gives you flexibility: no travel; see your therapist on your lunch break; no baby sitter needed; small group and family therapy from different locations.
Getting to the root of your pain, learning to deal with it, building upon your strengths then learning to act versus react to people and events is the goal of our approach. We have a long history of working with diverse populations, who have developed varied problems: Mental Health, Substance Abuse, Marital, Parenting, Occupational, grief and more Our approach is to work with your strengths; help you to develop new views and skills and then organize them into a plan that works in obtaining your goals. As a psychotherapy group practice, we can see just about anyone no matter what you're dealing with. Our Intake specialist will help
(856) 672-7142 View (856) 672-7142
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Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.