Photo of Roxy Diba, Marriage & Family Therapist in Bel Air, Los Angeles, CA
Roxy Diba
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Bel Air, Los Angeles, CA 90025
My training includes Hollygrove, a community-based mental and behavioral treatment program, Regional Center of Orange County, as well as Jewish Family and Children’s Service of Long Beach.
It takes courage to ask for help. If you're browsing through this site, you're probably wondering how you can make things better for yourself. That's a great first step. And you already took it. Life can be very challenging, and at times unbearable. As a Clinical Therapist, I want to help you find and develop life-enhancing qualities that you need in order to live the kind of life that you envision for yourself.
My training includes Hollygrove, a community-based mental and behavioral treatment program, Regional Center of Orange County, as well as Jewish Family and Children’s Service of Long Beach.
It takes courage to ask for help. If you're browsing through this site, you're probably wondering how you can make things better for yourself. That's a great first step. And you already took it. Life can be very challenging, and at times unbearable. As a Clinical Therapist, I want to help you find and develop life-enhancing qualities that you need in order to live the kind of life that you envision for yourself.
(310) 818-7936 View (310) 818-7936
Photo of Dr. Leslie Rodriguez, Pre-Licensed Professional in Bel Air, Los Angeles, CA
Dr. Leslie Rodriguez
Pre-Licensed Professional, PsyD
Verified Verified
1 Endorsed
Bel Air, Los Angeles, CA 90024  (Online Only)
Dr. Leslie Rodriguez has a genuine interest in working with clients from diverse cultural backgrounds. She supports utilizing evidence-based practices and has extensive experience providing psychotherapy treating a wide variety of disorders. She has provided treatment in hospital settings, educational settings, and community mental-health centers She specializes in helping individuals, couples and families with life changes, identity, psychological trauma, stress, anxiety, depression, relationships, career burnout, and family communication.
Dr. Leslie Rodriguez has a genuine interest in working with clients from diverse cultural backgrounds. She supports utilizing evidence-based practices and has extensive experience providing psychotherapy treating a wide variety of disorders. She has provided treatment in hospital settings, educational settings, and community mental-health centers She specializes in helping individuals, couples and families with life changes, identity, psychological trauma, stress, anxiety, depression, relationships, career burnout, and family communication.
(424) 291-9145 View (424) 291-9145
Photo of Melody Hannani, Psychological Associate in Bel Air, Los Angeles, CA
Melody Hannani
Psychological Associate, PsyD
Verified Verified
1 Endorsed
Bel Air, Los Angeles, CA 90025  (Online Only)
Between the impact of culture, sexual/gender identity, and neurodiversity, the world can be a confusing place as you try to navigate life. As a bicultural psychologist, I understand the importance of culturally informed care, and how difficult and isolating it can feel when your family or community's beliefs don’t align with yours. It is my priority to provide a safe space to examine your unique identity, helping you understand and overcome self limiting beliefs and feelings of shame that may be blocking your path, and to be fully present with you as you deepen your self-awareness and embrace your true self.
Between the impact of culture, sexual/gender identity, and neurodiversity, the world can be a confusing place as you try to navigate life. As a bicultural psychologist, I understand the importance of culturally informed care, and how difficult and isolating it can feel when your family or community's beliefs don’t align with yours. It is my priority to provide a safe space to examine your unique identity, helping you understand and overcome self limiting beliefs and feelings of shame that may be blocking your path, and to be fully present with you as you deepen your self-awareness and embrace your true self.
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Photo of Jasmine Love Leigh, Marriage & Family Therapist Associate in Bel Air, Los Angeles, CA
Jasmine Love Leigh
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
Bel Air, Los Angeles, CA 90025
I am Jasmine Leigh, an AMFT and APCC. I graduated from Pepperdine University with my Master's Degree and Cal Poly Pomona with my Bachelor's Degree in psychology. I have had over four years of experience working with individuals with autism. I also have experience working with teens and young adults. Ultimately, I would love to help you and/or family members get the therapy you deserve. I am very passionate about therapy and try to use therapy techniques that are catered to your experiences and individuality. Please give me a text, email, or call to start our first session today.
I am Jasmine Leigh, an AMFT and APCC. I graduated from Pepperdine University with my Master's Degree and Cal Poly Pomona with my Bachelor's Degree in psychology. I have had over four years of experience working with individuals with autism. I also have experience working with teens and young adults. Ultimately, I would love to help you and/or family members get the therapy you deserve. I am very passionate about therapy and try to use therapy techniques that are catered to your experiences and individuality. Please give me a text, email, or call to start our first session today.
(424) 587-0673 View (424) 587-0673
Photo of Dr. David W Schafer, Psychologist in Bel Air, Los Angeles, CA
Dr. David W Schafer
Psychologist, PsyD
Verified Verified
Bel Air, Los Angeles, CA 90067  (Online Only)
As the global pandemic has shown us, sometimes life becomes overwhelming and uncontrollable. During these times it may be best to talk with someone outside of your community of family, friends or co-workers. A warm hearted professional to lend a moment of support and guidance. I share with clients in deciding how best to approach the issues, with the intent of addressing both the current distressing symptoms and long-standing patterns of behavior that are getting in the way of a thriving life. My practice is telehealth-based, and I accept direct pay (some prefer for privacy) as well as most PPO plans as an Out of Network provider.
As the global pandemic has shown us, sometimes life becomes overwhelming and uncontrollable. During these times it may be best to talk with someone outside of your community of family, friends or co-workers. A warm hearted professional to lend a moment of support and guidance. I share with clients in deciding how best to approach the issues, with the intent of addressing both the current distressing symptoms and long-standing patterns of behavior that are getting in the way of a thriving life. My practice is telehealth-based, and I accept direct pay (some prefer for privacy) as well as most PPO plans as an Out of Network provider.
(310) 254-9640 View (310) 254-9640
Photo of Stephanie Kinloch, Marriage & Family Therapist in Bel Air, Los Angeles, CA
Stephanie Kinloch
Marriage & Family Therapist, MA, MFT
Verified Verified
Bel Air, Los Angeles, CA 90049
I encourage working closely with family members.
I provide therapy for children, families and individual adults. My speciality is working with childhood issues that include learning challenges, ADD/ADHD, Autism, conduct disorders, emotional disturbances, trauma, and a host of other behavioral and development challenges. I also have experience working with adults on such issues as grief, addiction, anxiety, depression, parenting support as well as with the LGBT community. My post graduate training and employment has been working extensively with severely emotionally challenged youth and their families. I conduct groups for children and adolescents focusing on social skills and critical teen issues.
I encourage working closely with family members.
I provide therapy for children, families and individual adults. My speciality is working with childhood issues that include learning challenges, ADD/ADHD, Autism, conduct disorders, emotional disturbances, trauma, and a host of other behavioral and development challenges. I also have experience working with adults on such issues as grief, addiction, anxiety, depression, parenting support as well as with the LGBT community. My post graduate training and employment has been working extensively with severely emotionally challenged youth and their families. I conduct groups for children and adolescents focusing on social skills and critical teen issues.
(310) 684-3899 View (310) 684-3899
Photo of Veronica Calkins, Clinical Social Work/Therapist in Bel Air, Los Angeles, CA
Veronica Calkins
Clinical Social Work/Therapist, LCSW
Verified Verified
Bel Air, Los Angeles, CA 90025
A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety, depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT, DBT, and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation.
A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety, depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT, DBT, and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation.
(562) 268-1330 View (562) 268-1330
Photo of Katy Jakle, Psychologist in Bel Air, Los Angeles, CA
Katy Jakle
Psychologist, PsyD
Verified Verified
Bel Air, Los Angeles, CA 90025  (Online Only)
I also enjoy working with people on a variety of other issues, such as family challenges, life transitions, work and academic concerns, self-doubt, self-criticism, perfectionism & changes in mood/difficulty managing emotions.
My aim is to provide a compassionate, straightforward and personalized therapy experience based on therapeutic tools and techniques that have been found to be effective. I utilize in equal measure cognitive behavioral principles to target changes you want to make in unhelpful thinking or behavioral patterns as well as acceptance, mindfulness and compassion-focused approaches focused on self-understanding and self-compassion for life's struggles.
I also enjoy working with people on a variety of other issues, such as family challenges, life transitions, work and academic concerns, self-doubt, self-criticism, perfectionism & changes in mood/difficulty managing emotions.
My aim is to provide a compassionate, straightforward and personalized therapy experience based on therapeutic tools and techniques that have been found to be effective. I utilize in equal measure cognitive behavioral principles to target changes you want to make in unhelpful thinking or behavioral patterns as well as acceptance, mindfulness and compassion-focused approaches focused on self-understanding and self-compassion for life's struggles.
(310) 905-8244 View (310) 905-8244
Photo of John X Gaspar, Marriage & Family Therapist in Bel Air, Los Angeles, CA
John X Gaspar
Marriage & Family Therapist, MA, LMFT
Verified Verified
Bel Air, Los Angeles, CA 90025
My background in philosophy and neuroscience are essential to my work as a psychotherapist, and I draw from various therapeutic approaches including CBT, family systems, Jungian, ABA, mindfulness, and others.
I am a Licensed Psychotherapist specializing in providing mental health services for those with psychological disorders and behavioral-emotional concerns. As a former Research Associate at UCLA's Semel Institute for Neuroscience, I come from a neuro-psychological background and have over ten years of experience as a mental health professional. I treat a wide range of psychological disorders including anxiety, depression, OCD, and behavioral disorders. Together with cognitive-behavioral techniques and therapeutic insights, we will work to help you overcome insecurities, embrace growth, and maximize your overall wellbeing.
My background in philosophy and neuroscience are essential to my work as a psychotherapist, and I draw from various therapeutic approaches including CBT, family systems, Jungian, ABA, mindfulness, and others.
I am a Licensed Psychotherapist specializing in providing mental health services for those with psychological disorders and behavioral-emotional concerns. As a former Research Associate at UCLA's Semel Institute for Neuroscience, I come from a neuro-psychological background and have over ten years of experience as a mental health professional. I treat a wide range of psychological disorders including anxiety, depression, OCD, and behavioral disorders. Together with cognitive-behavioral techniques and therapeutic insights, we will work to help you overcome insecurities, embrace growth, and maximize your overall wellbeing.
(213) 699-4233 View (213) 699-4233
Photo of Jenny C Yip, Psychologist in Bel Air, Los Angeles, CA
Jenny C Yip
Psychologist, PsyD, ABPP
Verified Verified
Bel Air, Los Angeles, CA 90025
If you or your child suffer from OCD or other anxiety disorders, you're not alone. Anxiety disorders are the most common mental illness, yet most sufferers don't receive proper, evidence-based treatment. OCD/anxiety can cause problems socially, academically, professionally, and create chaos with family members. The good news is that there is help. Cognitive-Behavioral Therapy (CBT) has repeatedly shown to be the most effective approach for defeating OCD and anxiety. CBT creates new neuro-pathways by changing the way you think and behave. It's basically exercise for the brain. The more you flex those brain muscles, the stronger you become.
If you or your child suffer from OCD or other anxiety disorders, you're not alone. Anxiety disorders are the most common mental illness, yet most sufferers don't receive proper, evidence-based treatment. OCD/anxiety can cause problems socially, academically, professionally, and create chaos with family members. The good news is that there is help. Cognitive-Behavioral Therapy (CBT) has repeatedly shown to be the most effective approach for defeating OCD and anxiety. CBT creates new neuro-pathways by changing the way you think and behave. It's basically exercise for the brain. The more you flex those brain muscles, the stronger you become.
(310) 268-1888 View (310) 268-1888
Photo of Megan Kalili, Marriage & Family Therapist Associate in Bel Air, Los Angeles, CA
Megan Kalili
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Bel Air, Los Angeles, CA 90025
As a highly qualified and compassionate associate marriage and family therapist, I am committed to providing exceptional care to children and their families. With a Master's degree in Clinical Psychology, specializing in marriage and family counseling from Pepperdine University, and an undergraduate degree from Boston University, I have extensive knowledge and experience in counseling and working with children. My passion for working with children is the driving force behind my therapeutic approach, which is deeply rooted in a neurobiological perspective.
As a highly qualified and compassionate associate marriage and family therapist, I am committed to providing exceptional care to children and their families. With a Master's degree in Clinical Psychology, specializing in marriage and family counseling from Pepperdine University, and an undergraduate degree from Boston University, I have extensive knowledge and experience in counseling and working with children. My passion for working with children is the driving force behind my therapeutic approach, which is deeply rooted in a neurobiological perspective.
(424) 552-4821 View (424) 552-4821
Photo of Iris Sabbah, Marriage & Family Therapist in Bel Air, Los Angeles, CA
Iris Sabbah
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Bel Air, Los Angeles, CA 90025
Therapy for Depression and Anxiety Couples Counseling Family Counseling Anger Management Parenting Support Multicultural Counseling Work Career issues Stress Management Addiction & Recovery Conflict Resolution.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Our goal is to change the long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. I look forward to working with you to achieve your goals.
Therapy for Depression and Anxiety Couples Counseling Family Counseling Anger Management Parenting Support Multicultural Counseling Work Career issues Stress Management Addiction & Recovery Conflict Resolution.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Our goal is to change the long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. I look forward to working with you to achieve your goals.
(818) 869-2098 View (818) 869-2098
Photo of Alejandra Arce, Registered Psychological Associate in Bel Air, Los Angeles, CA
Alejandra Arce
Registered Psychological Associate, PhD
Verified Verified
1 Endorsed
Bel Air, Los Angeles, CA 90025  (Online Only)
I am passionate about providing evidence-based, culturally-sensitive interventions for a variety of mental health concerns, including depression, anxiety, post-traumatic stress disorder, and borderline personality disorder. I approach treatment from an ecological and family systems lens to consider ways in which individuals influence and are influenced by other people, systems, and settings. In my work, treatment plans are collaboratively developed with clients and are often broadly focused on goals around regulating intense emotions and/or healing from traumatic experiences.
I am passionate about providing evidence-based, culturally-sensitive interventions for a variety of mental health concerns, including depression, anxiety, post-traumatic stress disorder, and borderline personality disorder. I approach treatment from an ecological and family systems lens to consider ways in which individuals influence and are influenced by other people, systems, and settings. In my work, treatment plans are collaboratively developed with clients and are often broadly focused on goals around regulating intense emotions and/or healing from traumatic experiences.
(310) 340-0618 View (310) 340-0618
Photo of Yvonne Thomas, Psychologist in Bel Air, Los Angeles, CA
Yvonne Thomas
Psychologist, PhD
Verified Verified
Bel Air, Los Angeles, CA 90049
In addition to the specialties listed below, some of my others include: Singles Looking for Love, Co-Dependency with Family or Significant Others, Women's issues, Men's issues, Career and/or Work issues, Relocation issues, Downsizing in One's Life and/or at Work, and Low Motivation.
Are you unhappy? Working together with the RIGHT therapist is key to changing that. It's also important to find a psychologist who can work within both your emotional and financial comfort zones. I provide an interactive, warm environment where clients feel comfortable and are productive. Having three psychology degrees, many specialties, and twenty+ years as a clinical expert, I identify and replace clients' negative patterns, thoughts, and feelings with more accurate, positive ones, and work through their deeper, "root" issues for more lasting effects. Change IS possible. Call me now to book a free phone consultation.
In addition to the specialties listed below, some of my others include: Singles Looking for Love, Co-Dependency with Family or Significant Others, Women's issues, Men's issues, Career and/or Work issues, Relocation issues, Downsizing in One's Life and/or at Work, and Low Motivation.
Are you unhappy? Working together with the RIGHT therapist is key to changing that. It's also important to find a psychologist who can work within both your emotional and financial comfort zones. I provide an interactive, warm environment where clients feel comfortable and are productive. Having three psychology degrees, many specialties, and twenty+ years as a clinical expert, I identify and replace clients' negative patterns, thoughts, and feelings with more accurate, positive ones, and work through their deeper, "root" issues for more lasting effects. Change IS possible. Call me now to book a free phone consultation.
(424) 294-8860 View (424) 294-8860
Photo of Abagail Waight, Associate Professional Clinical Counselor in Bel Air, Los Angeles, CA
Abagail Waight
Associate Professional Clinical Counselor, MS, LPC
Verified Verified
1 Endorsed
Bel Air, Los Angeles, CA 90049
With ADHD the therapy with Abby is to first help with any family conflict around the ADHD and its symptoms.
Abby works with girls with ADHD and/or Anxiety. Often they go hand-in-hand but not always. She works as a team with a psychiatric provider and an executive functioning coach. The team works together to create a comprehensive tailored program for each child and family. With ADHD there may be challenges with motivation with academics. Abby works with Hannah our executive functioning educational coach to take the power struggle away from parents and their teens fighting over homework and assignments each night. Hannah will work closely with hour child to set a calendar for the week that both Abby and Hannah follow.
With ADHD the therapy with Abby is to first help with any family conflict around the ADHD and its symptoms.
Abby works with girls with ADHD and/or Anxiety. Often they go hand-in-hand but not always. She works as a team with a psychiatric provider and an executive functioning coach. The team works together to create a comprehensive tailored program for each child and family. With ADHD there may be challenges with motivation with academics. Abby works with Hannah our executive functioning educational coach to take the power struggle away from parents and their teens fighting over homework and assignments each night. Hannah will work closely with hour child to set a calendar for the week that both Abby and Hannah follow.
(619) 547-1679 View (619) 547-1679
Photo of AAP Dan Litov, PhD, Psychologist in Bel Air, Los Angeles, CA
AAP Dan Litov, PhD
Psychologist, PhD
Verified Verified
Bel Air, Los Angeles, CA 90066  (Online Only)
Waitlist for new clients
I specialize in anxiety, stress, panic attacks and phobias, and use effective scientifically proven approaches - Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS) and EMDR (& BLS).
**No need to keep on being tortured by your anxiety or panic attacks.** If you're reading this, it's likely you've reached bottom, and you've decided it's time for a helping hand- from someone who won't judge. Life's been hard enough. You might be wondering, "Who will -actually- help? Is there even any point? I can't afford to continue in this direction. Will I feel comfortable talking to someone I've just met?" After eighteen years of providing psychotherapy, I have a reputation for being down-to-earth, and easy to talk to, but have a knack for getting to the heart of the matter quickly.
I specialize in anxiety, stress, panic attacks and phobias, and use effective scientifically proven approaches - Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS) and EMDR (& BLS).
**No need to keep on being tortured by your anxiety or panic attacks.** If you're reading this, it's likely you've reached bottom, and you've decided it's time for a helping hand- from someone who won't judge. Life's been hard enough. You might be wondering, "Who will -actually- help? Is there even any point? I can't afford to continue in this direction. Will I feel comfortable talking to someone I've just met?" After eighteen years of providing psychotherapy, I have a reputation for being down-to-earth, and easy to talk to, but have a knack for getting to the heart of the matter quickly.
(323) 570-4853 View (323) 570-4853
Photo of Octave - Los Angeles Clinic, Psychologist in Bel Air, Los Angeles, CA
Octave - Los Angeles Clinic
Psychologist, PhD, PsyD, LCSW, LMFT
Verified Verified
Bel Air, Los Angeles, CA 90024  (Online Only)
Octave is a modern practice creating a new standard for mental health care that’s both high-quality and accessible. With in-person and virtual clinics in California, Connecticut, Florida, New Jersey, New York, Texas, and Washington D.C., we partner with you to develop personalized plans that can include individual, couples, and family therapy to best suit your needs. Grounded in science, our approach enables you to experience profound change that is just as measurable as it is meaningful. Learn more at www.findoctave.com
Octave is a modern practice creating a new standard for mental health care that’s both high-quality and accessible. With in-person and virtual clinics in California, Connecticut, Florida, New Jersey, New York, Texas, and Washington D.C., we partner with you to develop personalized plans that can include individual, couples, and family therapy to best suit your needs. Grounded in science, our approach enables you to experience profound change that is just as measurable as it is meaningful. Learn more at www.findoctave.com
(310) 905-6841 View (310) 905-6841
Photo of David Hernandez, Clinical Social Work/Therapist in Bel Air, Los Angeles, CA
David Hernandez
Clinical Social Work/Therapist, LCSW
Verified Verified
Bel Air, Los Angeles, CA 90025
I am passionate about helping hearts heal. I believe that it is an amazing first step in your healing when making the decision to invest in therapy, and I consider it an honor to support you along your journey. My Client-Centered approach to therapy is rooted in my desire to help you discover purpose and self-worth. Additionally, I have also provided therapeutic services for homeless veterans at a local community agency, People Assisting The Homeless (PATH). Currently, I provide individual and family therapy in a variety of settings and for diverse groups.
I am passionate about helping hearts heal. I believe that it is an amazing first step in your healing when making the decision to invest in therapy, and I consider it an honor to support you along your journey. My Client-Centered approach to therapy is rooted in my desire to help you discover purpose and self-worth. Additionally, I have also provided therapeutic services for homeless veterans at a local community agency, People Assisting The Homeless (PATH). Currently, I provide individual and family therapy in a variety of settings and for diverse groups.
(310) 905-6850 View (310) 905-6850
Photo of Michael Nutt, Psychologist in Bel Air, Los Angeles, CA
Michael Nutt
Psychologist, PsyD
Verified Verified
1 Endorsed
Bel Air, Los Angeles, CA 90025  (Online Only)
I strive to support the creative ways you/your family/community join together to heal.
Life contain moments infused with joy and sorrow. How we story these moments holds incredible power over how we see ourselves/our place in the world. Our stories may build us up, tear us down, or inspire us to keep going. In my work I aim to create a therapeutic space that encourages you to imagine new possibilities for yourself & gain the tools you need to write an amazing tomorrow. I offer remote psychological assessment and therapy for children-young adults with mood/behavioral/ADHD/learning disorders/autism/trauma. My approach is trauma-informed/tailored developmentally/respects neurodiversity and individual/cultural identities.
I strive to support the creative ways you/your family/community join together to heal.
Life contain moments infused with joy and sorrow. How we story these moments holds incredible power over how we see ourselves/our place in the world. Our stories may build us up, tear us down, or inspire us to keep going. In my work I aim to create a therapeutic space that encourages you to imagine new possibilities for yourself & gain the tools you need to write an amazing tomorrow. I offer remote psychological assessment and therapy for children-young adults with mood/behavioral/ADHD/learning disorders/autism/trauma. My approach is trauma-informed/tailored developmentally/respects neurodiversity and individual/cultural identities.
(310) 356-0408 View (310) 356-0408
Photo of Tessa Loera, Marriage & Family Therapist Associate in Bel Air, Los Angeles, CA
Tessa Loera
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
4 Endorsed
Bel Air, Los Angeles, CA 90049
I am experienced in working with teens and young adults through their life transitions, grief, communication, boundary setting, and family conflict(s).
Are you experiencing nervousness, sadness, or lack of motivation? You are not alone. Your thoughts are powerful, but you have the potential to challenge those thoughts so you can be kinder and gentler to yourself. I know that therapy can seem overwhelming. However, I will work with you at your own pace toward your specific goal(s), which will allow you to make positive changes in your own life in a non-judge mental, safe space.
I am experienced in working with teens and young adults through their life transitions, grief, communication, boundary setting, and family conflict(s).
Are you experiencing nervousness, sadness, or lack of motivation? You are not alone. Your thoughts are powerful, but you have the potential to challenge those thoughts so you can be kinder and gentler to yourself. I know that therapy can seem overwhelming. However, I will work with you at your own pace toward your specific goal(s), which will allow you to make positive changes in your own life in a non-judge mental, safe space.
(310) 627-2119 View (310) 627-2119

See more therapy options for Bel Air, Los Angeles

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.