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Online Therapists

Photo of Sharm Lanel Luehmann, Marriage & Family Therapist in La Canada Flintridge, CA
Sharm Lanel Luehmann
Marriage & Family Therapist, MFT
Verified Verified
San Clemente, CA 92672
I became a marriage and family therapist through a spiritual inspiration. My goal is to help individuals become connected to themselves and the world around them. I believe we are all wounded not broken and deserve an opportunity to heal. My methods are uniquely connected to my personality. I am both loving and direct, and desire to get to the goal as quickly as possible. I think out of the box yet remain professional. I am insightful, intuitive and creative in my approach.
I became a marriage and family therapist through a spiritual inspiration. My goal is to help individuals become connected to themselves and the world around them. I believe we are all wounded not broken and deserve an opportunity to heal. My methods are uniquely connected to my personality. I am both loving and direct, and desire to get to the goal as quickly as possible. I think out of the box yet remain professional. I am insightful, intuitive and creative in my approach.
(949) 536-8723 View (949) 536-8723
Photo of Marco Zahedi in La Canada Flintridge, CA
Marco Zahedi
MD, MPH
Verified Verified
Laguna Hills, CA 92653
we specialize in working with mental health and addiction clients and address addictions ranging from benzodiazepine use to opioid withdrawals, we have an outpatient clinic that focuses on what our clients needs are and working on underlying traumas that caused there use or mental health disorder.
we specialize in working with mental health and addiction clients and address addictions ranging from benzodiazepine use to opioid withdrawals, we have an outpatient clinic that focuses on what our clients needs are and working on underlying traumas that caused there use or mental health disorder.
(714) 515-7919 View (714) 515-7919
Photo of Mind Thrive Health in La Canada Flintridge, CA
Mind Thrive Health
Verified Verified
Irvine, CA 92618
Mind Thrive Health specializes in Mental Health, Anxiety and Addiction disorders. we specialize in Intensive outpatient, Group Therapy, Cognitive behavioral therapy and Indvidual therapy. please reach out if you are looking for support.
Mind Thrive Health specializes in Mental Health, Anxiety and Addiction disorders. we specialize in Intensive outpatient, Group Therapy, Cognitive behavioral therapy and Indvidual therapy. please reach out if you are looking for support.
(949) 876-5682 View (949) 876-5682

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Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.