Therapists in 92014

At my practice, I take a holistic and collaborative approach to therapy, working in partnership with you to provide the support and tools you need to feel empowered and in control of your life. I offer guidance on managing stressors, navigating work-life balance, boosting self-esteem, addressing perfectionism, combating burnout, and enhancing relationships in both personal and professional spheres. I am also dedicated to working with women on a diverse range of issues, including infertility, pregnancy, postpartum, and the challenges of motherhood.

Finding a therapist can be daunting, but remember, you made it this far, and it takes courage and vulnerability to seek support. Whether it’s work-life balance, stress and burnout, fertility or trying to conceive struggles, pregnancy and postpartum stress, relationship concerns, family conflict, anxiety, self-esteem or other emotional health issues, you are not ALONE. Life can be difficult to navigate but I have hope that together we can achieve your goals, identify your strengths and get to a point where you are living authentically and fully. BILINGUAL: Spanish & English

I specialize in children, adolescents, grief, trauma, marital/relationship issues, divorce mediation, step-parenting, dating, depression, anxiety, life reinvention coaching, infidelity, empty nest, ,life crisis, and sexual assault issues. I aid individuals in learning new and healthy ways to work through problems and stresses in their lives, help the family as a unit learn to relate to each other in a more positive and successful environment and teach clients skills and techniques that will help them problem-solve and feel better about themselves in all aspects of their lives.

“The opportunity to positively impact individuals is an extraordinary gift. With gratitude, I embrace this gift to enhance a person's quality of life within a collaborative and supportive environment. I apply personalized tools and a strength-based approach to help lift a person towards their full potential.” I am a bilingual licensed clinical psychologist who works in evaluating and treating children, adolescents, adults, and families with a wide range of health, developmental, social-emotional and/or behavioral needs.I use integrative Evidence-Based tools (CBT,DBT,ACT, Motivational Interviewing,among others).

Founded in 1993, Help Therapy has a team of over 50 licensed neuropsychologists and psychologists who offer a wide range of psychological evaluations. For patients who need extra support, therapy is also offered. Patients are matched to a provider of their choice based on their specific needs and preferences. Clinicians work with seniors, adults and youth (age 7+) all throughout California.

Everyone, at one time or another, encounters challenging experiences which can leave a lasting, negative effect. These challenging or traumatic experiences can leave wounds of shame that can hinder one from being they're true, authentic self. Depression, anxiety, OCD, lowered self esteem and other negative effects can result. I specialize in helping people heal these wounds and resolve the negative effects which results in living a more authentic and assertive life. We will journey and collaborate together to help you achieve your goals. I work with teens, individuals, couples and families on a variety of areas.

I offer assessments for ADHD, giftedness, and cognitive/academic strengths and weaknesses. These evaluations can optimize education, development, and future success for those aged 3 to adulthood. I also have expertise in assessing for dyslexia (reading), dysgraphia (writing), and dyscalculia (math) challenges.

Hi there! Thank you for taking the time to stop by! I work with those suffering from chronic pain, addiction, depression, anxiety, grief, mental and emotional disturbances, change of life transitions, relationship concerns, work stress/burnout, personality disorders, intra and interpersonal issues, trauma, anger, and just every day stresses! I have experience delivering evidenced-based therapies in individual and group therapy, including providing individual short-term and long-term psychotherapy. Providers in my office are allies of Racial-Justiced and LGBTQIA+.

Protected Roots Integrative (PRI) Treatment Center is a Joint Commission-accredited and DHCS-certified mental health facility in San Diego. PRI supports adolescents, young adults, and their families in achieving sustained mental health recovery and wellness by integrating academic medicine with community values. Our all-gender facility offers in-person and virtual intensive outpatient (IOP) and outpatient (OP) treatment services. While we offer programs for young adults ages 18-35, PRI’s primary focus is working with adolescents aged 12-17 who have struggled with behavioral and emotional concerns throughout their adolescence.