Aliza Ostrosky

Marriage & Family Therapist, MA, LMFT, RYT

Verified by Psychology Today
(858) 240-1196 Website

Aliza Ostrosky

Marriage & Family Therapist, MA, LMFT, RYT

Verified by Psychology Today

Location

Solana Beach, CA 92075
(858) 240-1196
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon I am accepting new clients after taking family leave. Feel free to contact me and see if I'm the right fit.

About

Finding a therapist can be daunting, but remember, you made it this far, and it takes courage and vulnerability to seek support. Whether it’s work-life balance, stress and burnout, fertility or trying to conceive struggles, pregnancy and postpartum stress, relationship concerns, family conflict, anxiety, self-esteem or other emotional health issues, you are not ALONE. Life can be difficult to navigate but I have hope that together we can achieve your goals, identify your strengths and get to a point where you are living authentically and fully. BILINGUAL: Spanish & English
Imagine feeling deep love for yourself. Imagine not having to fake it to feel under control. Imagine being able to know your strengths and resources to feel better. I help adults, in particular women and couples, thrive and enhance their well-being. My practice is inclusive to all identities in all bodies.
My approach is compassionate, strength-based, and goal-oriented. I genuinely believe that things can get better. I practice through a holistic and multicultural lens, taking note of the connection between mind, body and spirit as well as other contextual factors. I like to make sure I am a right fit for you, so call today and we connect further.
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Aliza Ostrosky
“There is no such thing as the "right" therapist for everyone. So lets connect and see if I'm the right therapist for you and your needs.”

Finances

  • Session Fee: $175 per session
  • Couples Session Fee: $195 per session
  • Sliding Scale: Yes
Pay By: American Express, Cash, Check, Mastercard, Visa
Superbills can be provided for insurance reimbursement.
Email me or call (858) 240-1196 with questions.

Qualifications

  • License: California / 118707
  • School: Alliant International UnIversity
  • Year Graduated: 2016

Additional Credentials

  • Certificate: Latin American Therapy
  • Certificate Date: 2015
  • Membership: Postpartum Health Alliance
  • Member Since: 2020

Location

Solana Beach, CA 92075
(858) 240-1196
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Women's Issues
  • Stress
  • Relationship Issues
Issues
  • Adoption
  • Anxiety
  • Child
  • Coping Skills
  • Family Conflict
  • Infertility
  • Intellectual Disability
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Sexual Health and Identity
  • Trauma and PTSD
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Ethnicity: Hispanic and Latino
I also speak: Spanish
Age
  • Adults
  • Teen
Communities
  • Racial Justice Allied

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • EMDR
  • Emotionally Focused
  • Family Systems
  • Gottman Method
  • Multicultural
  • Narrative
  • Solution Focused Brief (SFBT)
  • Strength-Based
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 1 Feb 2023
Photo of Aliza Ostrosky, MA, LMFT, RYT, Marriage & Family Therapist in Solana Beach
Aliza Ostrosky

Marriage & Family Therapist, MA, LMFT, RYT