Location
Offers online therapy
I am accepting new clients after taking family leave. Feel free to contact me and see if I'm the right fit.
About
Finding a therapist can be daunting, but remember, you made it this far, and it takes courage and vulnerability to seek support. Whether it’s work-life balance, stress and burnout, fertility or trying to conceive struggles, pregnancy and postpartum stress, relationship concerns, family conflict, anxiety, self-esteem or other emotional health issues, you are not ALONE. Life can be difficult to navigate but I have hope that together we can achieve your goals, identify your strengths and get to a point where you are living authentically and fully. BILINGUAL: Spanish & English
Imagine feeling deep love for yourself. Imagine not having to fake it to feel under control. Imagine being able to know your strengths and resources to feel better. I help adults, in particular women and couples, thrive and enhance their well-being. My practice is inclusive to all identities in all bodies.
My approach is compassionate, strength-based, and goal-oriented. I genuinely believe that things can get better. I practice through a holistic and multicultural lens, taking note of the connection between mind, body and spirit as well as other contextual factors. I like to make sure I am a right fit for you, so call today and we connect further.
Aliza Ostrosky
“There is no such thing as the "right" therapist for everyone. So lets connect and see if I'm the right therapist for you and your needs.”
Call or Email Aliza Ostrosky for a free 15 minute consultation now - (858) 240-1196
Finances
- Session Fee: $175 per session
- Couples Session Fee: $195 per session
- Sliding Scale: Yes
Pay By:
American Express, Cash, Check, Mastercard, Visa
Superbills can be provided for insurance reimbursement.
Email me or call (858) 240-1196 with questions.
Qualifications
- License: California / 118707
- School: Alliant International UnIversity
- Year Graduated: 2016
Additional Credentials
- Certificate: Latin American Therapy
- Certificate Date: 2015
- Membership: Postpartum Health Alliance
- Member Since: 2020
Location
Offers online therapy
Specialties
- Women's Issues
- Stress
- Relationship Issues
Issues
- Adoption
- Anxiety
- Child
- Coping Skills
- Family Conflict
- Infertility
- Intellectual Disability
- Life Transitions
- Marital and Premarital
- Parenting
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sexual Health and Identity
- Trauma and PTSD
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Ethnicity:
Hispanic and Latino
I also speak:
Spanish
Age
- Adults
- Teen
Communities
- Racial Justice Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- EMDR
- Emotionally Focused
- Family Systems
- Gottman Method
- Multicultural
- Narrative
- Solution Focused Brief (SFBT)
- Strength-Based
Modality
- Individuals
- Couples
- Family
Last Modified: 1 Feb 2023
(858) 240-1196