Photo of GroupTherapyLA/NY & Dr. Cara Gardenswartz , Psychologist in 90212, CA
GroupTherapyLA/NY & Dr. Cara Gardenswartz
Psychologist, MA, CGP, PhD
Verified Verified
Beverly Hills, CA 90212
GroupTherapyLA / GroupTherapyNY is now serving all California and New York residents! We practice results-oriented therapy to help you create the deeply fulfilling, authentic life you deserve. With over 30+ years of experience, we provide clients with the guidance and support needed to change unhealthy behaviors, strengthen self-worth, discover emotions and improve relationships.. We offer individual, couples, family & group therapy.
GroupTherapyLA / GroupTherapyNY is now serving all California and New York residents! We practice results-oriented therapy to help you create the deeply fulfilling, authentic life you deserve. With over 30+ years of experience, we provide clients with the guidance and support needed to change unhealthy behaviors, strengthen self-worth, discover emotions and improve relationships.. We offer individual, couples, family & group therapy.
(424) 379-4612 View (424) 379-4612
Photo of Jamie Pedersen, Counselor in 90212, CA
Jamie Pedersen
Counselor, LPCC, PPSC, NCC
Verified Verified
Beverly Hills, CA 90212
I see children, adolescents, and adults in individual therapy who are struggling with a variety of issues, including depression, anxiety, relationship problems, life cycle challenges, and trauma. At times the way people try to cope with and manage their past or present difficulties create additional barriers to feeling good, and fulfilling their hopes and goals. As a conscientious, professional, and compassionate clinician, I strive to provide a therapeutic relationship in which together we can think about, understand and help you work through those feelings and thoughts that are troubling, confusing and worrisome, and are perhaps getting in your way.
I see children, adolescents, and adults in individual therapy who are struggling with a variety of issues, including depression, anxiety, relationship problems, life cycle challenges, and trauma. At times the way people try to cope with and manage their past or present difficulties create additional barriers to feeling good, and fulfilling their hopes and goals. As a conscientious, professional, and compassionate clinician, I strive to provide a therapeutic relationship in which together we can think about, understand and help you work through those feelings and thoughts that are troubling, confusing and worrisome, and are perhaps getting in your way.
(916) 520-6276 View (916) 520-6276
Photo of Natalie Feinblatt, Psychologist in 90212, CA
Natalie Feinblatt
Psychologist, PsyD
Verified Verified
Beverly Hills, CA 90212
Survivor of trauma. Struggling with addiction. Creative. Do at least two of these three describe you? If you're struggling to get sober, you're fearful about the impact sobriety might have on your creativity (and life in general). If you're in early sobriety, you're trying to gain your footing in a new landscape. If you're a trauma survivor, you're confused as to why your insight & sensitivity aren't helping you get to that light at the end of the tunnel. What do you do if your pain is too great to manage on your own?
Survivor of trauma. Struggling with addiction. Creative. Do at least two of these three describe you? If you're struggling to get sober, you're fearful about the impact sobriety might have on your creativity (and life in general). If you're in early sobriety, you're trying to gain your footing in a new landscape. If you're a trauma survivor, you're confused as to why your insight & sensitivity aren't helping you get to that light at the end of the tunnel. What do you do if your pain is too great to manage on your own?
(323) 688-4839 View (323) 688-4839
Photo of Stacey Datnow, Clinical Social Work/Therapist in 90212, CA
Stacey Datnow
Clinical Social Work/Therapist, LCSW
Verified Verified
11 Endorsed
Beverly Hills, CA 90212
Finding the right fit with a therapist is so important, as so much of the work of therapy happens in the therapeutic relationship. My goal is to connect with you, help you feel understood and be a partner in doing the work that will make your life better. I am an active participant in the sessions and work to help you connect to your strengths and increase your coping strategies. I have over 25 years of experience and look forward to helping you achieve your goals.
Finding the right fit with a therapist is so important, as so much of the work of therapy happens in the therapeutic relationship. My goal is to connect with you, help you feel understood and be a partner in doing the work that will make your life better. I am an active participant in the sessions and work to help you connect to your strengths and increase your coping strategies. I have over 25 years of experience and look forward to helping you achieve your goals.
(818) 276-3242 View (818) 276-3242
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.