Therapists in Bethlehem, PA

As a Counseling Psychologist I am searching to find health or “ego strength“ in a person. People are capable of having internal positive and negative aspects in play at all times. Working from a psychodynamic model to see the whole clinical picture, I believe insight is crucial but it doesn’t guarantee behavior change. To that end I work from a cognitive and behavioral model to build strength.

I know how infuriating it can be to find a therapist you can connect with, as I have personally fired 6 out of 7 of my own therapists. It’s important to note that I’m not your “typical therapist” (I dye my hair bright colors, will curse with you during sessions, and actively compete in powerlifting).

Does your team need a boost of confidence? Is miscommunication slowing down productivity? Is your team’s energy out of balance? Are you feeling stuck as the leader? I can help! Let’s meet for a Refreshing You! Energy + Confidence Consultation to remove the blocks to your success. I am an intuitive therapist, love+relationship specialist, and mental health consultant. I collaborate with you to align your energy - body, mind, heart, soul, + spirit - with your values, mission, and vision. My passion: empowering confidence, authenticity, and excellence in your life, love, and biz. Let’s get you - and your team - to the next level!

I have experience treating children, adolescents and adults with diverse backgrounds and ranges of concerns. Seeing such a wide range of clientele has lead me to the belief that the process of therapy should be tailored for each unique situation. I also believe when people have hope and can learn to challenge and replace irrational thoughts, beliefs, and attitudes people are free to experience change. There are many methods to accomplish this and I will help you explore what works for you.

Whether you are seeking mental health or sport performance counseling, I am motivated to empower clients to achieve their goals and to improve their overall quality of life through variety of evidence-based techniques, including cognitive-behavioral therapy, acceptance and commitment therapy, and mindfulness practices. I believe in a holistic approach to mental health and sport performance, addressing both the mind and body. I look forward to getting to know you and working together.

I am a licensed Counseling Professional utilizing a combination of the Cognitive Behavior model of therapy and mindfulness practices, among others. I assist adults, and teens throughout their lifespan, to find solutions to better regulate their emotions, language, belief system, and perceptions of life challenges. Specialties include Depression, Anxiety, Trauma, Stress Management, Sports Performance, Artistic Minds, Transitional Periods of Life, Perfectionistic Thinking, Adjustment Disorders, Relationship Conflict, and Brief Solution Focused work.

Life can get stressful and overwhelming, but your mental health treatment does not have to be . We believe that where there is hope there can be healing. Having been trained in both mental health and substance abuse therapy, we can assist you in meeting both your personal and therapeutic goals, so that you can live the life you wish to lead. We are equipped to work with people of all races, ethnicities, religious backgrounds, ages, and sexual orientations.

I am a clinically licensed social worker, life coach, reiki 2 practitioner and personal trainer who combines traditional therapy approaches with energy work. I specialize in trauma, depression, anxiety, self-esteem, empowerment and goal setting. I value a holistic approach and believe that the mind, body and spirit need to be in harmony for optimal functioning.

My door is open to clients needing a therapist who will get raw and real about lived experiences and co-create curiosity. Let's come up with those difficult questions you want to ask yourself. LGBTQIA+, you are affirmed here. I work with teens and adults. In my therapy space, we find the ways to feel safe and take down walls. I want my clients to feel the freedom of being uncensored and empowered. My door is open to those who want to connect to sensory and mental awareness and the unique values that allow you to live fully seen. Let’s find strength in honesty about behaviors, emotions, and thought patterns that make us all human.

Now offering in person sessions! “The problem is the problem, the person is not the problem.” - Michael White and David Epston. Hello! My name is Paige, and I am here to listen. You are unique and so is your story, and it does not have to end in just one way. At some time or another, every one of us will face difficulties; reaching out to a new counselor can be a scary thing! No matter where you are in your life, I will meet you there with a calming, warm, nonjudgmental, and non-blaming presence to help you identify and work through whatever is weighing heavy on you and holding you back from living to your desired potential.

I work with individuals over 13, but specialize in helping teenagers, young adults, athletes, and those who have experienced trauma. I utilize a holistic approach tailored to each individual's unique needs, believing that mind, body and spirit must all be connected to achieve true well-being. I encourage clients to make positive lifestyle changes, create purpose, and find meaning in their lives. Everyone possesses the internal resources to face life's challenges and should feel empowered to make their own decisions. Enhancing self-confidence, promoting empowerment, and fostering meaningful connections are essential for everyone.

Ever wonder to yourself - why am I so unsure about everything I do? How do I know the decisions I make are rational or what’s best for me? Or maybe you fall in line with a thought like - what did I do last night and why did I make the choices I did? Perhaps you experience a feeling of shame or guilt that can only be described as deflating, crushing, or heavy. With this feeling you might have thoughts that you are not good enough or not worthy of friendships, wellbeing, or life itself. Do you find yourself pushing people away that care about you, leaning on unhealthy coping methods, or spending more and more time alone?