Photo of Kimberly C Agresta, MSW, LCSW, Clinical Social Work/Therapist
Kimberly C Agresta
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Englewood, NJ 07631
I can assess any situation and develop a treatment plan tailored specifically to the individual, couple or family.
The Agresta Psychotherapy group has been providing psychotherapeutic services in the Metropolitan area for over thirty years. I, personally, have worked in the mental health profession in various capacities for over 20 years. My specialties include anxiety disorders, relationship counseling, women's issues and family and group therapy. I established a division of APG called Women's Wellness. Women's Wellness specializes in problems commonly associated with women, such as postpartum depression, fertility, adoption and surrogacy, women's cancers, eating disorders, anxiety disorders, depression, parenting skills and couples issues.
I can assess any situation and develop a treatment plan tailored specifically to the individual, couple or family.
The Agresta Psychotherapy group has been providing psychotherapeutic services in the Metropolitan area for over thirty years. I, personally, have worked in the mental health profession in various capacities for over 20 years. My specialties include anxiety disorders, relationship counseling, women's issues and family and group therapy. I established a division of APG called Women's Wellness. Women's Wellness specializes in problems commonly associated with women, such as postpartum depression, fertility, adoption and surrogacy, women's cancers, eating disorders, anxiety disorders, depression, parenting skills and couples issues.
(551) 227-3450 View (551) 227-3450
Photo of Nadine O'Reilly - Englewood Therapy Associates, Psychologist
Englewood Therapy Associates
Psychologist
Verified Verified
1 Endorsed
Englewood, NJ 07631
Our therapists have advanced training in evidence-based modalities, including EMDR, Marriage and Family Therapy, Acceptance and Commitment Therapy, Play Therapy, and Hypnotherapy.
We are a multi-disciplinary team of clinicians located in the heart of East Hill Englewood in Bergen County, NJ. We offer in-person and virtual therapy to children, teens, adults, couples and families. We treat stress, anxiety, burnout, relationship difficulties, depression and anger. We specialize in reluctant therapy-seekers and have a strong track record in creating and maintaining lasting working relationships with a solutions-focused approach.
Our therapists have advanced training in evidence-based modalities, including EMDR, Marriage and Family Therapy, Acceptance and Commitment Therapy, Play Therapy, and Hypnotherapy.
We are a multi-disciplinary team of clinicians located in the heart of East Hill Englewood in Bergen County, NJ. We offer in-person and virtual therapy to children, teens, adults, couples and families. We treat stress, anxiety, burnout, relationship difficulties, depression and anger. We specialize in reluctant therapy-seekers and have a strong track record in creating and maintaining lasting working relationships with a solutions-focused approach.
(551) 282-1829 View (551) 282-1829
Photo of Janine Elliott, LCSW, Clinical Social Work/Therapist
Janine Elliott
Clinical Social Work/Therapist, LCSW
Verified Verified
Englewood, NJ 07631
Janine strives to be a partner for you and your family, understanding your goals and motivations so she can provide the perspective, support, and tangible tools you need to reach them.
Janine Elliott takes a collaborative approach to building relationships with clients that empower them to thrive in their relationships, school/workplace, and community. She uses evidence-based treatments including CBT, DBT, ERP and HRT to help reframe unhelpful behaviors and thoughts, increase emotional regulation, and improve resiliency. Janine received her MSW from Rutgers with a focus in family systems and attachment theory. She has also trained extensively with pioneers in the field at the Beck Institute, UPenn Department of Psychiatry, Center for Treatment and Study of Anxiety, and Minuchin Center for the Family.
Janine strives to be a partner for you and your family, understanding your goals and motivations so she can provide the perspective, support, and tangible tools you need to reach them.
Janine Elliott takes a collaborative approach to building relationships with clients that empower them to thrive in their relationships, school/workplace, and community. She uses evidence-based treatments including CBT, DBT, ERP and HRT to help reframe unhelpful behaviors and thoughts, increase emotional regulation, and improve resiliency. Janine received her MSW from Rutgers with a focus in family systems and attachment theory. She has also trained extensively with pioneers in the field at the Beck Institute, UPenn Department of Psychiatry, Center for Treatment and Study of Anxiety, and Minuchin Center for the Family.
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Photo of Lisa Fedder, MSW, LCSW, LCADC, ACS, Clinical Social Work/Therapist
Lisa Fedder
Clinical Social Work/Therapist, MSW, LCSW, LCADC, ACS
Verified Verified
2 Endorsed
Englewood, NJ 07631
After identifying your core challenges, I will help you work towards solutions through cognitive behavioral therapy, mindfulness, family systems, psycho-dynamic, and other techniques.
Whether struggling with anger, depression, anxiety, disordered eating, body image, or low self esteem or facing problems at school, work or home, I can help you develop your core strength to more effectively deal with life's challenges. When fixing a car, you want a top mechanic with the right set of tools to diagnose the problem and make the repairs. Why not treat yourself as well? Working together we can expand your "toolbox" so you have the confidence and skills to manage whatever comes your way.
After identifying your core challenges, I will help you work towards solutions through cognitive behavioral therapy, mindfulness, family systems, psycho-dynamic, and other techniques.
Whether struggling with anger, depression, anxiety, disordered eating, body image, or low self esteem or facing problems at school, work or home, I can help you develop your core strength to more effectively deal with life's challenges. When fixing a car, you want a top mechanic with the right set of tools to diagnose the problem and make the repairs. Why not treat yourself as well? Working together we can expand your "toolbox" so you have the confidence and skills to manage whatever comes your way.
(201) 977-2721 View (201) 977-2721
Photo of Jesse Pierre - Jesse Pierre, Thd, MSW, LCSW, Clinical Social Work/Therapist
Jesse Pierre
Clinical Social Work/Therapist, Thd, MSW, LCSW
Verified Verified
2 Endorsed
Englewood, NJ 07631  (Online Only)
Are you struggling with issues such as anxiety, depression, marriage problems, or family difficulties? We're here to help.
Individual counseling provides therapy that can help you feel relieved and provide essential healing for your mental health. Treatment modalities such as Cognitive Behavioral Therapy and Dialectical Behavioral Therapy are a few methods that we use for treatment. Therapeutic interventions are offered for both adults and adolescents. CBT(Cognitive Behavioral Therapy, Family/Marital Therapy), Couples Therapy, are other services provided
Are you struggling with issues such as anxiety, depression, marriage problems, or family difficulties? We're here to help.
Individual counseling provides therapy that can help you feel relieved and provide essential healing for your mental health. Treatment modalities such as Cognitive Behavioral Therapy and Dialectical Behavioral Therapy are a few methods that we use for treatment. Therapeutic interventions are offered for both adults and adolescents. CBT(Cognitive Behavioral Therapy, Family/Marital Therapy), Couples Therapy, are other services provided
(908) 224-6565 View (908) 224-6565
Marylin Granat
Clinical Social Work/Therapist
Verified Verified
Englewood, NJ 07631
As a licensed clinician of 24 years and uppermost in my treatment is concern for my clients well being, their trust in me, and the use of my expertise in helping them become a well functioning individual. The issue of confidentiality is of prime importance in working with people. My motto is, 'the client first', and I work at their pace and use their needs to mutually assess, explore and cultivate treatment goals and options. On an as need basis I will contact other family members to carefully understand the family system and know the family world of the client.
As a licensed clinician of 24 years and uppermost in my treatment is concern for my clients well being, their trust in me, and the use of my expertise in helping them become a well functioning individual. The issue of confidentiality is of prime importance in working with people. My motto is, 'the client first', and I work at their pace and use their needs to mutually assess, explore and cultivate treatment goals and options. On an as need basis I will contact other family members to carefully understand the family system and know the family world of the client.
(201) 875-1053 View (201) 875-1053
Photo of Tamar Danzger, LCSW, Clinical Social Work/Therapist
Tamar Danzger
Clinical Social Work/Therapist, LCSW
Verified Verified
Englewood, NJ 07631
I am a clinical social worker skilled and experienced in providing individual, family and group therapy to adults, adolescents and children. My style is non judgmental and I am sensitive to the needs of each individual. I use techniques that are eclectic, drawing on cognitive, behavioral, dialectical, narrative, psychodynamic, positive and humanistic psychology. I utilize evidence-based practices to help you achieve lasting growth by tailoring an individual treatment approach. I also use Motivational Interviewing techniques to help you to achieve desired goals.
I am a clinical social worker skilled and experienced in providing individual, family and group therapy to adults, adolescents and children. My style is non judgmental and I am sensitive to the needs of each individual. I use techniques that are eclectic, drawing on cognitive, behavioral, dialectical, narrative, psychodynamic, positive and humanistic psychology. I utilize evidence-based practices to help you achieve lasting growth by tailoring an individual treatment approach. I also use Motivational Interviewing techniques to help you to achieve desired goals.
(917) 979-2126 View (917) 979-2126
Photo of Dena Felsen, PsyD, Psychologist
Dena Felsen
Psychologist, PsyD
Verified Verified
Englewood, NJ 07631
Felsen combines her CBT and family systems training to help individuals identify what is triggering them to use their symptoms while encouraging them to develop more adaptive coping strategies in a very empathic and supportive environment.
Dr Dena Felsen is a highly experienced licensed Clinical Psychologist. She received her Bachelors and Masters degree from Columbia University and her doctorate from Yeshiva University. Dr. Felsen completed her pre and postdoctoral training at St. lukes Roosevelt Hopsital, Lenox Hill Hospital and Beth Israel Medical Center. She has extensive specialty training in Womens health, Depression and Eating Disorders. She served as Director of a Day Treatment Program and worked extensively in the field of Eating Disorders. Dr. Felsen works closely with referring physicians and nutritionists to help individuals establish a proper level of care and treatment plan.
Felsen combines her CBT and family systems training to help individuals identify what is triggering them to use their symptoms while encouraging them to develop more adaptive coping strategies in a very empathic and supportive environment.
Dr Dena Felsen is a highly experienced licensed Clinical Psychologist. She received her Bachelors and Masters degree from Columbia University and her doctorate from Yeshiva University. Dr. Felsen completed her pre and postdoctoral training at St. lukes Roosevelt Hopsital, Lenox Hill Hospital and Beth Israel Medical Center. She has extensive specialty training in Womens health, Depression and Eating Disorders. She served as Director of a Day Treatment Program and worked extensively in the field of Eating Disorders. Dr. Felsen works closely with referring physicians and nutritionists to help individuals establish a proper level of care and treatment plan.
(201) 875-1031 x1 View (201) 875-1031 x1
Photo of Ruth A. Levy, PhD, LCSW, LMFT, Clinical Social Work/Therapist
Ruth A. Levy
Clinical Social Work/Therapist, PhD, LCSW, LMFT
Verified Verified
Englewood, NJ 07631
My experience as a therapist and a professor of psychology has enabled me to provide knowledgeable,effective clinical interventions. Also, my post-graduate training in both individual and in marriage & family therapy is especially helpful for those who are experiencing relationship problems. I offer an insight, supportive, psychoeducational approach. As a contributing writer to Autumn Years Magazine, I have written several articles on marital & family topics.
My experience as a therapist and a professor of psychology has enabled me to provide knowledgeable,effective clinical interventions. Also, my post-graduate training in both individual and in marriage & family therapy is especially helpful for those who are experiencing relationship problems. I offer an insight, supportive, psychoeducational approach. As a contributing writer to Autumn Years Magazine, I have written several articles on marital & family topics.
(201) 564-0906 View (201) 564-0906
Photo of Scott M Banford, LCSW, Clinical Social Work/Therapist
Scott M Banford
Clinical Social Work/Therapist, LCSW
Verified Verified
Englewood, NJ 07631  (Online Only)
If you find yourself worrying about the same things day in and day out--if you keep having the same family argument over and over--I can help you identify obstacles, find solutions and support you on your journey to a place of contentment and stability.
If you are looking at this site, you are interested in resolving a personal issue or making important changes. To all of us, life is a series of challenges. Some you can manage on your own--sometimes life gets complicated and overwhelming, and life is too short to keep spinning your wheels.
If you find yourself worrying about the same things day in and day out--if you keep having the same family argument over and over--I can help you identify obstacles, find solutions and support you on your journey to a place of contentment and stability.
If you are looking at this site, you are interested in resolving a personal issue or making important changes. To all of us, life is a series of challenges. Some you can manage on your own--sometimes life gets complicated and overwhelming, and life is too short to keep spinning your wheels.
(551) 239-1531 View (551) 239-1531
Photo of Caitlin Northern, LCSW, Clinical Social Work/Therapist
Caitlin Northern
Clinical Social Work/Therapist, LCSW
Verified Verified
Englewood, NJ 07631
Caitlin is a seasoned therapist with over a decade of experience who is dedicated to help guide you on your journey to healing and personal growth. She specializes in helping children, adults, and families to not only address issues like anxiety, depression, OCD, ADHD, behavioral problems (child/teen), and autism, but to find their overall path towards happiness and well-being. Her expertise further extends to complex trauma and loss with a deep understanding of attachment-related issues. Her understanding of Child and Family Studies makes her exceptionally well-prepared to address issues at the individual and environmental levels.
Caitlin is a seasoned therapist with over a decade of experience who is dedicated to help guide you on your journey to healing and personal growth. She specializes in helping children, adults, and families to not only address issues like anxiety, depression, OCD, ADHD, behavioral problems (child/teen), and autism, but to find their overall path towards happiness and well-being. Her expertise further extends to complex trauma and loss with a deep understanding of attachment-related issues. Her understanding of Child and Family Studies makes her exceptionally well-prepared to address issues at the individual and environmental levels.
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Photo of Elizabeth A Buonomo - Elizabeth A. Buonomo, LCSW, LCSW, Clinical Social Work/Therapist
Elizabeth A. Buonomo, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Englewood, NJ 07631
Having trained at accredited family therapy institutes, I aim to see all sides of the conflict, to create safety and to restore love, meaning and stability in couples and families.
I value building a supportive alliance based on honesty and frank communication. My approach is psychodynamic integrated with cognitive behavioral, body based, emotionally focused and mindfulness approaches. We talk together to find out what works best for you. I am well suited to working with trauma victims, couples and families, and those with an interest in the bodymind perspective. Years spent living abroad inspired an interest in cross cultural dynamics and diversity.
Having trained at accredited family therapy institutes, I aim to see all sides of the conflict, to create safety and to restore love, meaning and stability in couples and families.
I value building a supportive alliance based on honesty and frank communication. My approach is psychodynamic integrated with cognitive behavioral, body based, emotionally focused and mindfulness approaches. We talk together to find out what works best for you. I am well suited to working with trauma victims, couples and families, and those with an interest in the bodymind perspective. Years spent living abroad inspired an interest in cross cultural dynamics and diversity.
(551) 999-6162 View (551) 999-6162
Photo of Alan Lerner, LCSW, Clinical Social Work/Therapist
Alan Lerner
Clinical Social Work/Therapist, LCSW
Verified Verified
Englewood, NJ 07631
I can help you with relationship issues, depression, anxiety, grief, family conflict, marital conflict, family violence (including domestic violence), parenting issues, adolescent issues, career issues, substance use, and many, many others.
Hope. Healing. Understanding. You deserve to live a fulfilling life with healthy relationships and satisfying life choices. I look forward to helping you along that journey. It is natural and common to be "blocked" or "stuck" as one travels through life's challenges. It is normal to feel sad, frustrated, confused... to feel like no one understands what you are going through, even a partner or your family members. I am an experienced clinician who has successfully helped many individuals, couples and families understand the barriers to meeting their needs and identify the ways and means to move forward.
I can help you with relationship issues, depression, anxiety, grief, family conflict, marital conflict, family violence (including domestic violence), parenting issues, adolescent issues, career issues, substance use, and many, many others.
Hope. Healing. Understanding. You deserve to live a fulfilling life with healthy relationships and satisfying life choices. I look forward to helping you along that journey. It is natural and common to be "blocked" or "stuck" as one travels through life's challenges. It is normal to feel sad, frustrated, confused... to feel like no one understands what you are going through, even a partner or your family members. I am an experienced clinician who has successfully helped many individuals, couples and families understand the barriers to meeting their needs and identify the ways and means to move forward.
(201) 292-0566 View (201) 292-0566
Photo of Kevin Melendy - M & C Psychotherapy, LCSW, LPC, LMHC, Clinical Social Work/Therapist
M & C Psychotherapy
Clinical Social Work/Therapist, LCSW, LPC, LMHC
Verified Verified
Englewood, NJ 07631
At M & C Psychotherapy, our primary mission is to ensure you feel heard and supported while working towards the achievement of your personal goals. Life can be challenging at times, and dealing with changes and transitions can be stressful. We believe that seeking and engaging in counseling provides a unique opportunity for self-care. We like to think of it as a weekly gift you give to yourself or a family member.
At M & C Psychotherapy, our primary mission is to ensure you feel heard and supported while working towards the achievement of your personal goals. Life can be challenging at times, and dealing with changes and transitions can be stressful. We believe that seeking and engaging in counseling provides a unique opportunity for self-care. We like to think of it as a weekly gift you give to yourself or a family member.
(201) 482-3499 View (201) 482-3499
Photo of Lisa Fedder - Core Counseling of North Jersey, MSW, LCSW, LCADC, Clinical Social Work/Therapist
Core Counseling of North Jersey
Clinical Social Work/Therapist, MSW, LCSW, LCADC
Verified Verified
Englewood, NJ 07631
After identifying your core challenges, we help you work towards solutions through cognitive behavioral therapy, mindfulness, family systems, psycho-dynamic, and other techniques.
Core Counseling of North Jersey offers the highest level of care to individuals, couples, families, and groups- helping people resolve their challenges and feel more confident and comfortable in themselves as they move through their lives. Our specialties include: depression, anxiety, trauma, disordered eating, body image, and aging. Our diverse group of clinicians is adept at engaging and coaching as you learn new core skills. We seed change so you see change. Individual profiles - Roberta Fallig, PhD; Lisa Fedder, LCSW, LCADC; Rachel Haley, MA, LPC; Lisa Sbahia, LPC, LCADC, ACS, CCTP; Lia Friedman, LAC; Janis Cameron, Ed.S, CDT.
After identifying your core challenges, we help you work towards solutions through cognitive behavioral therapy, mindfulness, family systems, psycho-dynamic, and other techniques.
Core Counseling of North Jersey offers the highest level of care to individuals, couples, families, and groups- helping people resolve their challenges and feel more confident and comfortable in themselves as they move through their lives. Our specialties include: depression, anxiety, trauma, disordered eating, body image, and aging. Our diverse group of clinicians is adept at engaging and coaching as you learn new core skills. We seed change so you see change. Individual profiles - Roberta Fallig, PhD; Lisa Fedder, LCSW, LCADC; Rachel Haley, MA, LPC; Lisa Sbahia, LPC, LCADC, ACS, CCTP; Lia Friedman, LAC; Janis Cameron, Ed.S, CDT.
(551) 230-7421 View (551) 230-7421
Photo of Linda Wachtel, MSSW, LCSW, ACSW
Linda Wachtel
MSSW, LCSW, ACSW
Verified Verified
Englewood, NJ 07631
I have a deep understanding of special needs parenting, health challenges, trauma, adoption and mental illness in the family.
Therapy for individuals, couples, or families should be a safe space to explore personal needs and goals. Using a broad lens we consider all of the factors and systems as we work collaboratively and with transparency towards strengthening your sense of yourself and the relationships that are impacting you. We consider cycles of interaction as well as vulnerabilities and survival strategies and areas where you may be getting stuck in long repetitive cycles. Together we identify new strategies and strengths to create new experiences. Therapy can be a strengthening journey of opportunity and growth.
I have a deep understanding of special needs parenting, health challenges, trauma, adoption and mental illness in the family.
Therapy for individuals, couples, or families should be a safe space to explore personal needs and goals. Using a broad lens we consider all of the factors and systems as we work collaboratively and with transparency towards strengthening your sense of yourself and the relationships that are impacting you. We consider cycles of interaction as well as vulnerabilities and survival strategies and areas where you may be getting stuck in long repetitive cycles. Together we identify new strategies and strengths to create new experiences. Therapy can be a strengthening journey of opportunity and growth.
(917) 746-3539 View (917) 746-3539
Photo of Laura Tarikyan, MSW, LCSW, Clinical Social Work/Therapist
Laura Tarikyan
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Englewood, NJ 07631
I favor a cognitive behavioral therapy modality of treatment, but will also use motivational interviewing, strengths based, solution focused, and family systems approaches.
Here you are scrolling through hundreds of profiles trying to find the right therapist. I truly wish you luck on your search and your journey. I am a licensed clinical social worker with over 15 years of experience. My passion is creating a therapeutic alliance and helping you reach your goals collaboratively. I believe therapy is a way to gain insight and self awareness. We all have inner strength to overcome challenges and adversity. I will work with you on your journey and help you find that strength in a therapeutic and safe environment. I am here to offer support, guidance and an empathetic ear while we work together.
I favor a cognitive behavioral therapy modality of treatment, but will also use motivational interviewing, strengths based, solution focused, and family systems approaches.
Here you are scrolling through hundreds of profiles trying to find the right therapist. I truly wish you luck on your search and your journey. I am a licensed clinical social worker with over 15 years of experience. My passion is creating a therapeutic alliance and helping you reach your goals collaboratively. I believe therapy is a way to gain insight and self awareness. We all have inner strength to overcome challenges and adversity. I will work with you on your journey and help you find that strength in a therapeutic and safe environment. I am here to offer support, guidance and an empathetic ear while we work together.
(201) 431-0343 View (201) 431-0343
Photo of Dana Colthart, MA, LCSW, Clinical Social Work/Therapist
Dana Colthart
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
11 Endorsed
Englewood, NJ 07631
CBT, DBT, ACT, narrative therapy, psychodynamic therapy, exposure therapy, family & couples therapy.
My approach to therapy is based on creating a strong relationship with my clients: a place where they feel safe to explore their lives . I always work collaboratively with my clients to find what techniques and therapeutic environment they need to grow, and heal. I believe that having an empathic, open, and caring therapist is where successful therapy begins. I place a strong emphasis on making my clients feel comfortable, welcome, and safe. I do not believe that one approach in therapy will work for everyone.
CBT, DBT, ACT, narrative therapy, psychodynamic therapy, exposure therapy, family & couples therapy.
My approach to therapy is based on creating a strong relationship with my clients: a place where they feel safe to explore their lives . I always work collaboratively with my clients to find what techniques and therapeutic environment they need to grow, and heal. I believe that having an empathic, open, and caring therapist is where successful therapy begins. I place a strong emphasis on making my clients feel comfortable, welcome, and safe. I do not believe that one approach in therapy will work for everyone.
(201) 904-4318 View (201) 904-4318
Photo of Linda B Wachtel, MSW, LCSW, ACSW, Clinical Social Work/Therapist
Linda B Wachtel
Clinical Social Work/Therapist, MSW, LCSW, ACSW
Verified Verified
1 Endorsed
Englewood, NJ 07631
I have advanced training in couples and family therapy from the Ackerman Institute for the Family in NYC, an international leader.
As we transition from the COVID 19 pandemic, and people face unprecedented challenges mental health needs are complex for people of all ages. I provide teletherapy sessions as well as some limited in person sessions. As always, I work collaboratively with clients using a relational lens to consider the meaning of important relationships, family, work, culture, health, trauma, special needs and more will be the basis of the therapeutic process. I like to think of therapy as a safe space that is a resource to have active conversation with privacy and dignity. I am happy to answer questions through a phone consultation.
I have advanced training in couples and family therapy from the Ackerman Institute for the Family in NYC, an international leader.
As we transition from the COVID 19 pandemic, and people face unprecedented challenges mental health needs are complex for people of all ages. I provide teletherapy sessions as well as some limited in person sessions. As always, I work collaboratively with clients using a relational lens to consider the meaning of important relationships, family, work, culture, health, trauma, special needs and more will be the basis of the therapeutic process. I like to think of therapy as a safe space that is a resource to have active conversation with privacy and dignity. I am happy to answer questions through a phone consultation.
(917) 809-5496 View (917) 809-5496
Photo of Dr. Talia Klein, PhD, Psychologist
Dr. Talia Klein
Psychologist, PhD
Verified Verified
Englewood, NJ 07631
We all face challenges and stresses that take significant emotional resources and effort to navigate effectively. Often, we are able to cope with our difficulties on our own or with the help of friends or family. Sometimes, however, we face challenges that feel overwhelming and beyond our capacity to manage by ourselves or even with the support of loved ones. At these times a psychotherapist can help in a unique way. Psychotherapy can help us to identify personal tendencies and patterns, and thereby understand how we unwittingly perpetuate certain problems in spite of ourselves.
We all face challenges and stresses that take significant emotional resources and effort to navigate effectively. Often, we are able to cope with our difficulties on our own or with the help of friends or family. Sometimes, however, we face challenges that feel overwhelming and beyond our capacity to manage by ourselves or even with the support of loved ones. At these times a psychotherapist can help in a unique way. Psychotherapy can help us to identify personal tendencies and patterns, and thereby understand how we unwittingly perpetuate certain problems in spite of ourselves.
(551) 345-5477 View (551) 345-5477
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.