Experiential Therapy in Almond, WI

Photo of New Directions Counseling Center, Licensed Professional Counselor in Almond, WI
New Directions Counseling Center
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Almond, WI 54909
New Directions Counseling Center is the premier holistic outpatient mental health clinic is Stevens Point and Waupaca, offering non-traditional approaches to psychotherapy. In addition to conventional mental health counseling, our professionals offer alternative, cutting-edge techniques that address the person as a whole - mind, body and spirit. Our goal is to treat all clients with dignity and respect, while providing quality service in a comfortable setting.
New Directions Counseling Center is the premier holistic outpatient mental health clinic is Stevens Point and Waupaca, offering non-traditional approaches to psychotherapy. In addition to conventional mental health counseling, our professionals offer alternative, cutting-edge techniques that address the person as a whole - mind, body and spirit. Our goal is to treat all clients with dignity and respect, while providing quality service in a comfortable setting.
(715) 502-3383 View (715) 502-3383

Online Therapists

Photo of Laura Long, Marriage & Family Therapist in Almond, WI
Laura Long
Marriage & Family Therapist, MS, LMFT
Verified Verified
Fitchburg, WI 53711  (Online Only)
I identify as a member of the LGBTQ+ community, and have experience working with people of many different gender identities and sexual orientations. I strive to offer a safe space for people of all demographics.
I identify as a member of the LGBTQ+ community, and have experience working with people of many different gender identities and sexual orientations. I strive to offer a safe space for people of all demographics.
(608) 561-9881 View (608) 561-9881
Photo of Darlene M Meiners, Licensed Professional Counselor in Almond, WI
Darlene M Meiners
Licensed Professional Counselor, MA, LPC, CAMSIII
Verified Verified
Fort Atkinson, WI 53538
My goal is to provide clients with personalized services to assist in meeting individual needs. As a professional with over 30 years of experience working with children, adults, and families in various environments, I understand the importance of having "your story" heard so appropriate strategies can be put in place to assist you in moving forward.
My goal is to provide clients with personalized services to assist in meeting individual needs. As a professional with over 30 years of experience working with children, adults, and families in various environments, I understand the importance of having "your story" heard so appropriate strategies can be put in place to assist you in moving forward.
(608) 571-1951 View (608) 571-1951
Photo of Sara Zingsheim, Licensed Professional Counselor in Almond, WI
Sara Zingsheim
Licensed Professional Counselor
Verified Verified
1 Endorsed
Port Washington, WI 53074
Happy to serve Ozaukee and the surrounding counties and accepting new clients ages 12 and over! Best Self Counseling Center offers individual/couples/family counseling, groups to supplement therapy, and trauma informed yoga (private or small group). See www.bestselfcc.com to meet our other counselors, learn more about our groups, our contact information and to schedule your first appointment. Follow Best Self Counseling Center on Facebook or Instagram for mental health tips, uplifting messages, updates and information on groups & events offered at Best Self Counseling Center!
Happy to serve Ozaukee and the surrounding counties and accepting new clients ages 12 and over! Best Self Counseling Center offers individual/couples/family counseling, groups to supplement therapy, and trauma informed yoga (private or small group). See www.bestselfcc.com to meet our other counselors, learn more about our groups, our contact information and to schedule your first appointment. Follow Best Self Counseling Center on Facebook or Instagram for mental health tips, uplifting messages, updates and information on groups & events offered at Best Self Counseling Center!
(262) 214-3175 View (262) 214-3175
Photo of Mend Counseling LLC, Licensed Professional Counselor in Almond, WI
Mend Counseling LLC
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
3 Endorsed
Appleton, WI 54911  (Online Only)
Mend Counseling aims to serve those seeking a straight forward approach to mental health counseling. The world is complex and each individual struggles with different aspects of life, living within their values, and finding a balance in health. Mend aims to create a meaningful relationship with each person that reaches out for aid to address their specific needs and struggles. Though depression, anxiety, substance use, and trauma are all too common each manifests itself in subtle and complex forms.
Mend Counseling aims to serve those seeking a straight forward approach to mental health counseling. The world is complex and each individual struggles with different aspects of life, living within their values, and finding a balance in health. Mend aims to create a meaningful relationship with each person that reaches out for aid to address their specific needs and struggles. Though depression, anxiety, substance use, and trauma are all too common each manifests itself in subtle and complex forms.
(920) 280-7610 View (920) 280-7610
Photo of Kathy Goerman, Marriage & Family Therapist in Almond, WI
Kathy Goerman
Marriage & Family Therapist, MS, LMFT, SEP, DARTT
Verified Verified
Madison, WI 53705
Hi, I am Kathy. I work with a variety of clients who want to enrich their lives, reduce personal or relational distress and suffering, and increase their vitality in life. I treat anxiety, depression, life transitions, relational/developmental trauma, PTSD, and surgical trauma, including preparing for surgery. I work with adults (ages 18+) in individual sessions. I am an LGBTQ+ friendly therapist.
Hi, I am Kathy. I work with a variety of clients who want to enrich their lives, reduce personal or relational distress and suffering, and increase their vitality in life. I treat anxiety, depression, life transitions, relational/developmental trauma, PTSD, and surgical trauma, including preparing for surgery. I work with adults (ages 18+) in individual sessions. I am an LGBTQ+ friendly therapist.
(608) 496-9226 View (608) 496-9226
Photo of Marisol McElroy Lopez, Marriage & Family Therapist in Almond, WI
Marisol McElroy Lopez
Marriage & Family Therapist, MS, LMFT
Verified Verified
Madison, WI 53705  (Online Only)
As a bilingual, bicultural individual, and former police officer, I can understand the difficulty facing trauma, daily challenges, and grief. I believe in treating everyone with respect, sensitivity, compassion, and meeting you at your comfort level. Taking the first step to sign up for therapy can take courage as you are stepping into uncomfortable territory. I am here to support, guide, and empower you through this journey. As a systemic therapist, not only do I see you as an individual but every facet in your life, how they can affect you, and how we can influence them to best achieve your therapy goals.
As a bilingual, bicultural individual, and former police officer, I can understand the difficulty facing trauma, daily challenges, and grief. I believe in treating everyone with respect, sensitivity, compassion, and meeting you at your comfort level. Taking the first step to sign up for therapy can take courage as you are stepping into uncomfortable territory. I am here to support, guide, and empower you through this journey. As a systemic therapist, not only do I see you as an individual but every facet in your life, how they can affect you, and how we can influence them to best achieve your therapy goals.
(608) 912-3861 View (608) 912-3861
Photo of Zeus Arreguin, Counselor in Almond, WI
Zeus Arreguin
Counselor, MS, LPC
Verified Verified
Madison, WI 53717
I offer extensive counseling services to individuals dealing with anxiety, depression, anger, relationships and family conflicts. These presenting issues may include marriage and/or relationships, parenting, general life decisions, work conflict, self-identity, self-esteem, substance abuse, suicidal ideation, sexuality and sex addictions. I work with clients to discover the root of the problem, construct a treatment plan and guide their growth through various counseling methods in our work together.
I offer extensive counseling services to individuals dealing with anxiety, depression, anger, relationships and family conflicts. These presenting issues may include marriage and/or relationships, parenting, general life decisions, work conflict, self-identity, self-esteem, substance abuse, suicidal ideation, sexuality and sex addictions. I work with clients to discover the root of the problem, construct a treatment plan and guide their growth through various counseling methods in our work together.
(608) 471-7418 View (608) 471-7418
Photo of Lauren Espie, Marriage & Family Therapist in Almond, WI
Lauren Espie
Marriage & Family Therapist, LMFT
Verified Verified
Middleton, WI 53562  (Online Only)
Waitlist for new clients
I work with families, individuals, and couples to help them manage a variety of issues such as depression and anxiety, confidence building, career hurdles and any variety of transitional issues. I also enjoy helping my clients increase their overall satisfaction in their relationships by teaching them new ways to improve their ability to effectively communicate, because relationships can be complicated. I bring my sense of humor, passion for life and professionalism to all aspects of my work. I provide a tailored therapeutic approach for each couple or individual.
I work with families, individuals, and couples to help them manage a variety of issues such as depression and anxiety, confidence building, career hurdles and any variety of transitional issues. I also enjoy helping my clients increase their overall satisfaction in their relationships by teaching them new ways to improve their ability to effectively communicate, because relationships can be complicated. I bring my sense of humor, passion for life and professionalism to all aspects of my work. I provide a tailored therapeutic approach for each couple or individual.
(608) 447-6994 View (608) 447-6994
Photo of Ashley Cook, Licensed Professional Counselor in Almond, WI
Ashley Cook
Licensed Professional Counselor, PhD, MS, LPC
Verified Verified
Madison, WI 53704
You are the expert on your life and your own experiences. Together, we will create space for you to heal. Although at times you may feel broken, you aren’t in need of fixing; you are navigating systems that are unsatisfactory, which can leave anyone feeling fragmented. Support is the driving factor for change, and I aim to support you through whatever changes present themselves on your path to feeling whole. My clients begin to feel a sense of wholeness that comes from accepting their thoughts and feelings as valid parts of a human experience. These moments of connection in therapy extend into relationships with others and yourself.
You are the expert on your life and your own experiences. Together, we will create space for you to heal. Although at times you may feel broken, you aren’t in need of fixing; you are navigating systems that are unsatisfactory, which can leave anyone feeling fragmented. Support is the driving factor for change, and I aim to support you through whatever changes present themselves on your path to feeling whole. My clients begin to feel a sense of wholeness that comes from accepting their thoughts and feelings as valid parts of a human experience. These moments of connection in therapy extend into relationships with others and yourself.
(608) 200-3282 View (608) 200-3282
Photo of Amy Munson, Marriage & Family Therapist in Almond, WI
Amy Munson
Marriage & Family Therapist, MS, MFT
Verified Verified
Madison, WI 53719
Amy works with couples and adults (18+) navigating relationship and communication challenges, life transitions, anxiety, depression, and grief. Amy has specialized training in Gottman Method Couples Therapy and Prepare Enrich. Amy believes we are a collection of our life experiences. They can shape our perspectives and worldviews, especially those experiences that are most challenging. Amy’s goal as a therapist is to provide a safe, nurturing, and healing space to work collaboratively with clients while tailoring treatment specific to each and every client.
Amy works with couples and adults (18+) navigating relationship and communication challenges, life transitions, anxiety, depression, and grief. Amy has specialized training in Gottman Method Couples Therapy and Prepare Enrich. Amy believes we are a collection of our life experiences. They can shape our perspectives and worldviews, especially those experiences that are most challenging. Amy’s goal as a therapist is to provide a safe, nurturing, and healing space to work collaboratively with clients while tailoring treatment specific to each and every client.
(608) 856-3587 View (608) 856-3587
Photo of Caroline Crehan Neumann, Clinical Social Work/Therapist in Almond, WI
Caroline Crehan Neumann
Clinical Social Work/Therapist, APSW
Verified Verified
Madison, WI 53705
Life can be full of daily stressors, unforeseen obstacles, challenging relationships, and lingering trauma. Therapy can help untangle some of these experiences and help people grow into a healthier version of themselves. Whether you're focused on a new issue, old wounds, or seeking a place to simply learn more about yourself - talking through it can be immensely helpful. My approach to therapy is wholistic and eclectic; viewing everyone I work with as a complex person who could benefit from a mix of different therapy modalities.
Life can be full of daily stressors, unforeseen obstacles, challenging relationships, and lingering trauma. Therapy can help untangle some of these experiences and help people grow into a healthier version of themselves. Whether you're focused on a new issue, old wounds, or seeking a place to simply learn more about yourself - talking through it can be immensely helpful. My approach to therapy is wholistic and eclectic; viewing everyone I work with as a complex person who could benefit from a mix of different therapy modalities.
(608) 465-5111 View (608) 465-5111
Photo of Vicky Frue, Counselor in Almond, WI
Vicky Frue
Counselor, MS, LCMHC, NCC
Verified Verified
Madison, WI 53719
I will listen with 30 years of experience to help guide you from trauma and transitions in your life. I'm trained in transpersonal psychology, EMDR, and somatic experiencing all while blending indigenous teachings to allow the freedom of natural healing. I have a special focus on those who are curious about their inner wisdom and spirit that is ready for the next step of exploration and growth.
I will listen with 30 years of experience to help guide you from trauma and transitions in your life. I'm trained in transpersonal psychology, EMDR, and somatic experiencing all while blending indigenous teachings to allow the freedom of natural healing. I have a special focus on those who are curious about their inner wisdom and spirit that is ready for the next step of exploration and growth.
(608) 292-5064 View (608) 292-5064
Photo of Jennifer Van Rossum, Licensed Professional Counselor in Almond, WI
Jennifer Van Rossum
Licensed Professional Counselor, MA, LPC
Verified Verified
Delafield, WI 53018
Do you believe there is more to this life than you are currently living? Would you like to discover who you are behind the mask of "having it all together"? If so, you are in the right place. I specialize in treating anxiety and fostering resilience. My clients often say they want to live with more ease, confidence, and compassion - and less reactivity, overwhelm, and worry. They are ready and eager to go through what is hard so they can get to the what is good - in themselves, others, and the world. My clients want to be more aware and live wholeheartedly. If you are ready to courageously uncover and recover, then welcome!
Do you believe there is more to this life than you are currently living? Would you like to discover who you are behind the mask of "having it all together"? If so, you are in the right place. I specialize in treating anxiety and fostering resilience. My clients often say they want to live with more ease, confidence, and compassion - and less reactivity, overwhelm, and worry. They are ready and eager to go through what is hard so they can get to the what is good - in themselves, others, and the world. My clients want to be more aware and live wholeheartedly. If you are ready to courageously uncover and recover, then welcome!
(262) 500-4097 View (262) 500-4097
Photo of Rhea J Lyons, Marriage & Family Therapist in Almond, WI
Rhea J Lyons
Marriage & Family Therapist, MS, LMFT
Verified Verified
Madison, WI 53704
You deserve to heal. You deserve to be supported, respected, and seen for all you have been, all you will be, and all you are in this moment. I trust you to be the expert on yourself and your own experiences within the body, identities, and relationships that inform your ways of knowing yourself and your world. Our work together will not focus on identifying what’s “wrong” with you, and won’t aim to “fix” you. Together, we will explore areas of distress, discomfort, or questioning through a systemic lens. I will support your intentions toward transformative change and growth from perspectives that matter to you.
You deserve to heal. You deserve to be supported, respected, and seen for all you have been, all you will be, and all you are in this moment. I trust you to be the expert on yourself and your own experiences within the body, identities, and relationships that inform your ways of knowing yourself and your world. Our work together will not focus on identifying what’s “wrong” with you, and won’t aim to “fix” you. Together, we will explore areas of distress, discomfort, or questioning through a systemic lens. I will support your intentions toward transformative change and growth from perspectives that matter to you.
(608) 200-3213 View (608) 200-3213
Photo of Holly Erskine, Clinical Social Work/Therapist in Almond, WI
Holly Erskine
Clinical Social Work/Therapist, LCSW
Verified Verified
Fitchburg, WI 53711
Hello, my name is Holly Erskine and I am a Licensed Clinical Social Worker in Wisconsin. You have demonstrated a lot of courage by reaching out for help. I am here to offer you a safe space where you can feel heard. I approach psychotherapy using a trauma-informed perspective which means your struggles are understandable based on your life experiences and we can work together to find effective ways to achieve your goals.
Hello, my name is Holly Erskine and I am a Licensed Clinical Social Worker in Wisconsin. You have demonstrated a lot of courage by reaching out for help. I am here to offer you a safe space where you can feel heard. I approach psychotherapy using a trauma-informed perspective which means your struggles are understandable based on your life experiences and we can work together to find effective ways to achieve your goals.
(608) 636-8151 View (608) 636-8151
Photo of Jennifer M Warner - Holistic Psychotherapist, Licensed Professional Counselor in Almond, WI
Jennifer M Warner - Holistic Psychotherapist
Licensed Professional Counselor, MSE, LPC
Verified Verified
Madison, WI 53703
My real passion is in helping my clients step into their own power. I focus holistically on the whole person, which includes the mind, body, spirit and emotion. I believe that all 4 areas are needed to fully heal. I use a variety of holistic and alternative experiential practices to assist in accelerating one's healing process. Through this approach individuals are able to shift out of old patterning, self-limiting beliefs, thoughts, and habits. I am able to help one get to the deeper core issues that are blocking them from living a full and happy life.
My real passion is in helping my clients step into their own power. I focus holistically on the whole person, which includes the mind, body, spirit and emotion. I believe that all 4 areas are needed to fully heal. I use a variety of holistic and alternative experiential practices to assist in accelerating one's healing process. Through this approach individuals are able to shift out of old patterning, self-limiting beliefs, thoughts, and habits. I am able to help one get to the deeper core issues that are blocking them from living a full and happy life.
(608) 709-0964 View (608) 709-0964
Photo of Kendra A Holzer, Psychologist in Almond, WI
Kendra A Holzer
Psychologist, PhD, LP
Verified Verified
La Crosse, WI 54601
I'm delighted you have arrived here, after noticing something in you or your life is asking for your attention & care. A willingness to look into your inner self & experience reflects hope in the possibility of transformation. For many, this journey begins with a feeling that something is unbalanced, unresolved, or unreachable. Perhaps you've experienced concern about your emotional & mental well-being for awhile and now sense a readiness to open to your suffering as a pathway to healing. Or something unexpected has compromised your usual way of coping, and you believe uncovering your resilience will move you through the adversity.
I'm delighted you have arrived here, after noticing something in you or your life is asking for your attention & care. A willingness to look into your inner self & experience reflects hope in the possibility of transformation. For many, this journey begins with a feeling that something is unbalanced, unresolved, or unreachable. Perhaps you've experienced concern about your emotional & mental well-being for awhile and now sense a readiness to open to your suffering as a pathway to healing. Or something unexpected has compromised your usual way of coping, and you believe uncovering your resilience will move you through the adversity.
(608) 200-2416 View (608) 200-2416
Photo of Christen R Brockner, Licensed Professional Counselor in Almond, WI
Christen R Brockner
Licensed Professional Counselor, LPC
Verified Verified
Monona, WI 53713
The narratives of life can leave us feeling rough and jagged. Sometimes we need someone to come alongside us as we navigate the rapids, and discover the beauty and new form waiting in still waters. I consider being a part of this process to be a privilege and an honor. I serve children birth-adolescence, families, and adults. I am able to address a variety of needs, with a specialization in serving those who have experienced trauma. I provide an encouraging, supportive, attuned, relationship-focused environment, that is mindful of culture, and, if desired, incorporates faith into the work.
The narratives of life can leave us feeling rough and jagged. Sometimes we need someone to come alongside us as we navigate the rapids, and discover the beauty and new form waiting in still waters. I consider being a part of this process to be a privilege and an honor. I serve children birth-adolescence, families, and adults. I am able to address a variety of needs, with a specialization in serving those who have experienced trauma. I provide an encouraging, supportive, attuned, relationship-focused environment, that is mindful of culture, and, if desired, incorporates faith into the work.
(618) 408-1309 View (618) 408-1309
Photo of Dani LaPlant, Clinical Social Work/Therapist in Almond, WI
Dani LaPlant
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Appleton, WI 54913  (Online Only)
Waitlist for new clients
I am a genderqueer human being providing supportive counseling services to people who are neurodivergent, queer, nerdy, and live alternative lifestyles. My sessions are held online 100 percent to make it convenient for my clients in their busy life to receive support. I've supported clients in role-playing therapy through the use of Dungeons & Dragons, led queer support groups, and am currently CSTIP (Certified Sex Therapy Informed Professional) certified so I may expand to couples work in the future. I've taught BDSM/Kink affirming seminars and have a background in understanding nutrition and body neutrality.
I am a genderqueer human being providing supportive counseling services to people who are neurodivergent, queer, nerdy, and live alternative lifestyles. My sessions are held online 100 percent to make it convenient for my clients in their busy life to receive support. I've supported clients in role-playing therapy through the use of Dungeons & Dragons, led queer support groups, and am currently CSTIP (Certified Sex Therapy Informed Professional) certified so I may expand to couples work in the future. I've taught BDSM/Kink affirming seminars and have a background in understanding nutrition and body neutrality.
(779) 237-8099 View (779) 237-8099

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Experiential Therapy

How does experiential therapy work?

Experiential therapy works by allowing an individual to use their creativity to re-imagine themselves and their lives in an effort to process their emotions. Experiential therapy may take many forms, including engaging clients through art, re-enactments, role-playing, music, or forms of physical recreation. By focusing on these activities, experiential therapists help individuals identify the emotions they associate with previous experiences and work together to cope with negative reactions, like fear, anger, or shame.

Is experiential therapy evidence-based?

Experiential therapy incorporates many therapy modalities, some of which have been more closely researched than others. Music therapy, for example, has been shown to help with sleep problems. Some studies find that art therapy can be beneficial for those with eating disorders or personality disorders, while other research suggests that such approaches have little impact.

How long does experiential therapy last?

The duration of experiential therapy will depend on the type of therapy used as well as the severity of the challenges an individual faces. Play therapy sessions may last for 30 to 45 minutes, and usually occur weekly for about 20 sessions. Art therapy may comprise 10 to 15 weekly sessions. Music therapy sessions generally last between 30 and 50 minutes and can be scheduled weekly or on an as-needed basis. For each therapy type, clients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

Does experiential therapy help with trauma?

Trauma is one area where experiential therapy may be useful. Traumatic experiences such as combat or childhood abuse can be so painful that articulating them can be too scary or painful; creating visual art allows people to express themselves without words, and tell their story in a different way. Listening to music can be relaxing, while making music as part of a group provides plenty of opportunities to connect with other people. Play therapy is often of value to children who have experienced a loss or distressing family experience, or who have been physically or emotionally abused.