Therapists in Brooklyn, NY

I work with individuals & couples who are navigating the complexities of being human and in relationship with others. Those with anxiety, depression, &relationship issues. I practice in a psychoanalytically informed way with a belief that it is through the therapy relationship we can understand ourselves more fully & heal. In my work with patients, I aim to help you become more conscious of unconscious patterns that keep you disconnected from yourself & others, & help you develop a deeper connection to your body and emotions. Through a deeper understanding of yourself, you can transform emotional suffering & live more authentically.

Reaching out to a therapist can be a daunting task. It is difficult to make changes and break unhealthy patterns and anxiety and depression can feel crippling. Therapy can play a large role in helping individuals lead happier, more productive lives. We all face challenges but with the proper support, your challenges do not need to define you or stop you from achieving happiness and success. I believe in treating each patient as an individual. While my orientation is primarily psychodynamic I also use Emotionally Focused Tapping (EFT) and Eye Movement Desensitization and Reprocessing (EMDR).

So many of us turn to therapy because we're exhausted, overwhelmed, or stuck. We're confused by our own reactions, beliefs, and thoughts. Often it can feel like we're fighting against ourselves and unintentionally hurting us and others in the process. Even if we have a vague understanding of our negative patterns, unbinding them can seem daunting. We're surrounded by people, information, and options, yet we feel more insecure, lost, and lonely than ever. Even the act of finding a therapist is distressing. But if you're here trying, I believe it speaks to the resilience emerging inside of you, driving you toward relief and change.

For over 20 years, I have worked with a diverse population of adults including those who are HIV+ and with the LGBTQ community. My style is highly empathic and non-judgmental and my approach combines elements from Humanistic and Positive Psychology, Motivational Interviewing and EFT. I have experience treating individuals with depression, anxiety, OCD, chronic illness, eating disorders and those with a history of trauma and PTSD. I have additional training in Brainspotting, an evidence-based form of psychotherapy developed by David Grand, PhD, in 2003 that evolved from EMDR and Somatic Processing.

My practice as a psychotherapist prioritizes creating an unconditionally accepting space where you are free to explore your truest self. With postgraduate training in EFT (Emotionally Focused Therapy) and AEDP (Accelerated Experiential Dynamic Psychotherapy), I work with adults, couples, and adolescents using an integrated trauma-informed approach. My clients describe me as warm, real, thoughtful, and engaged.

Welcome to Together Therapy, where we believe in healing and growth through connection. I'm a dedicated therapist specializing in transforming relationships and personal recovery. Utilizing Emotionally Focused Therapy (EFT), I help couples create lasting bonds and rediscover love and support in their relationship. For individuals grappling with personal trauma, Together Therapy offers a powerful, evidence-based approach with Written Exposure Therapy. This gentle yet effective method allows you to confront and process traumatic memories safely, facilitating healing and resilience.

For many, feeling stagnant in personal and professional relationships is an indicator that something needs to change, however, knowing how and where to start can be confusing. As a licensed clinical psychologist, I offer precise guidance to bring clarity around recurrent unworkable patterns in your life so you can become more connected with what’s really important to you. I specialize in working with adults impacted by a range of difficulties including anxiety, depression, relationship issues, loss, trauma, sexual and gender identity exploration, creative stagnation, and life transitions.

Our practice style to health and wellness is holistic, providing client education on lifestyle changes, emphasizing the interdependence between mind, body, and spirit for optimal well-being. Our therapist strive to provide quality treatment customized to each client's individuals needs. They employ a variety of therapeutic techniques which includes a humanistic approach, energy psychology techniques, mindfulness, CBT, EFT, and Reiki. Experienced with highly empathic /sensitive people (HSP) and kink allied individuals; with concerns ranging from anxiety, depression, complex trauma, life transitions and relationship issues.

Are you searching for a safe, transformative healing experience to reach your full potential as a human being? I specialize in empowering people of all backgrounds who have experienced trauma, depression, and/or anxiety to access their innate resilience and healing. Trauma can include any experience overwhelming to the nervous system. I work with my clients to create an environment built on trust, safety, compassion, and positive regard in order to develop the capacity to expand empathy, resilience, and self-confidence. Many clients find it helpful to anchor our work in the present moment using mindfulness breathing.

Tzippy Preil, LCSW, is a licensed psychotherapist who focuses on adults in the Jewish community. She addresses many areas in day-to-day life including anxiety, depression, self-esteem, self-confidence, emotion regulation, behavior disorders, trauma and relationships. She has experience working in a variety of environments such as public and private schools, non-for-profit agencies, as well as clinic and private practice settings. Her clinical approach engages in a number of therapeutic techniques, such as CBT, EFT, Somatic Intervention, Trauma Interventions, Art Therapy, Play Therapy, etc.

Searching for a therapist is difficult, but finding the right fit is important to making therapy successful. Whether it's anxiety, depression, the stress of everyday life, or a combination of things, these symptoms are most likely our attempts at coping, however debilitating they may be. Whether you constantly worry, overthink, have difficulty concentrating, and/or have other concerns that are affecting your daily functioning, we work to manage and gain freedom from these symptoms. My clinical approach is client-centered and emotionally focused, I collaborate closely with you to tailor the treatment to your specific needs.

Life is worth living when we feel authentic and genuine, and engage in meaningful relationships. Sadness, grief, disappointment, hurt, and loss are all-natural human emotions. Feeling chronically anxious, depressed, inadequate, or unlovable are not. These unrelenting feelings come from an injury (or injuries) that hasn’t healed. Regardless of where your emotional injury comes from, you can learn to regulate your reactions, heal these wounds, take care of yourself, & connect to your sense of meaning and purpose. The more you live in alignment with your values and what is meaningful to you, the better you will feel.

Patients that I meet with will receive a full range of psychotherapy services. I provide parenting counseling, relationship counseling, cognitive therapy, group therapy, psychoanalysis, and anger management. Psychotherapy is available for issues including anxiety, depression, substance abuse as well as eating disorders, couples therapy, individual and family therapy. HIV pre and post counseling, postpartum depression, court mandated treatment, phobias/panic attack, autism, Asperger, ADHD/ ADD, and OCD are a few of the presenting issues I specialize in with over 40 years of experience.

I have been a mental health professional for over 20 years. I received my Master's Degree in Social Work from New York University. My professional experience ranges from working with adults and the elderly, to young adults and teenagers. I see patients for individual therapy, couples therapy and family therapy. I specialize in a wide range of issues including but not limited to: anxiety, depression, obsessive compulsive disorders, poor social skills, struggles with work life, struggles with personal life, vertigo, daytime sleepiness, addiction, eating disorders, anger management, people with immigration history or immigrant families, postpartum depression, phobias/panic attacks.

I believe that everyone needs an objective resource in their life. Someone who can take a look at their current life circumstances, or even childhood experiences in order to determine what trajectory they are on. Therapy is a collaborative effort and the therapist and client tackle the difficult situations that the client has faced, and together form a new path. There is no hierarchy in therapy, I prefer to be called Jennifer rather than Dr. or Ms. Guinta. We are all on an even playing field. I am just here to show you alternate perspectives regarding your problem. I am reality based, I do not just "yes you", I challenge you.

Sometimes it can be very difficult to reach out for help. I believe in providing clients with a safe therapeutic environment to explore and address hardships they may be experiencing. By using an integrative approach, we will tailor your treatment to your needs.

My approach is a supportive, interactive one that aims to help people better understand their thoughts, feelings, and relationships. Ultimately my goal is to establish a collaborative dialogue that offers a safe place to examine current challenges alongside past formative experiences.

There are innumerable reasons people seek out therapy whether you're navigating major life transitions, unable to change or understand the patterns that hinder you from a fulfilled life, simply trying to understand why you do what you do, decrease destructive choices and behaviors, feeling alienated in a chaotic world or address/manage symptoms of an existing mental health diagnosis (the list goes on). I strive to offer a safe space to explore these themes.

Starting therapy is a leap of faith at a time when hope is scarce. It is an act of courage. I prioritize symptom relief and stabilization, but I believe that lasting change and growth stem from a deeper understanding of our histories, relationships, internal worlds, and motivations. I work best with people who are willing to take a risk and become curious about their own complexity. I believe social and political environments, genetic predispositions, and intergenerational histories all interact to manifest our challenges and gifts. Ideally, my clients would be open to uncovering the many unconscious forces at play in their lives.