Therapists in Nevada City, CA

Sometimes the world seems dark, troubling, overwhelming. As humans we are faced with so many choices, possibilities are endless and there are so many unknowns. In the midst of uncertainty, it may seem daunting to reach out for help. Buried deep within the unknown, the darkness, the overwhelm, is the spark of inner light. You know it is there but may appear just out of reach. The light of clarity, of purpose and forward movement is a possibility, and you are ready to come out of the darkness and turn towards this light. We are dedicated to helping you uncover the layers of darkness, and find this inner light.

I am a Licensed Clinical Psychologist. I am currently only offering services through Telehealth at this time. I have been in practice for 14 years. I have experience working with a wide range of psychological issues ranging from severe to mild to moderate. I work mainly with adults. My areas of interest are working with anxiety, mood disorders, grief/loss, and trauma. I have a strong foundation in ethical and legal issues and strength-based helping practices. I believe in working from a client-centered approach to promote the client's wellbeing that reflects their values, needs, and goals.

I specialize in treating people experiencing relational challenges, life transitions, PTSD, anxiety, depression, and substance use issues. The healing journey is not a one-size-fits-all experience, so I draw on my training in EMDR, ketamine-assisted psychotherapy, Gestalt therapy, attachment therapy, somatic therapy, wilderness therapy, Polyvagal theory, and addictions counseling to best meet you where you are in your process. Let's work together to co-create an individualized plan for you.

You are on a path toward healing. I would love to partner with you and bring my training and experience to support your healing and growth. Individuals, couples, families, and children are all welcome. I work with Narrative, Existential, and Strengths Based modalities to help you find meaning in suffering, create a new narrative, and capitalize on the strengths you already have. I am trained in Trauma-Focused Cognitive Behavioral Therapy and EMDR. I provide therapy in English and in Spanish.

Sometimes ordinary psychotherapy just isn’t “it”. Most women entering my practice come due to persistent sexual and emotional problems that regular psychotherapy analyzed but did not effectively facilitate. Sometimes, “How does it make you feel?” Is too little and insufficient for change. You are left with an inventory of your issues and little change. You will likely find me quite different to the above. I don’t fit the mold because I studied to be the answer to the above in my practices.

I provide compassionate psychotherapy for children, adolescents, and adults. With more than thirty years of experience, I listen carefully and offer warmth, kindness, humor, and perspective. I believe that each of us has wisdom and creativity within us and hope to help you find and access yours.I avoid diagnostic labels and preconceptions. I work with love. I enjoy helping people with relationships of all kinds. "A friend is someone who hears the song in your heart and sings it to you when you've forgotten the melody." While therapy is different than friendship, this aspect is the same.

You don't have to go this alone! I approach my clients with authenticity, non-judgement, and compassion. The issues that I would be honored to support you with include: depression; anxiety; working through trauma; grief/loss; major life transitions; self-discovery; exploring/cultivating creativity; exploring cultural identities; creating satisfying relationships; and understanding and resolving conflicts in family relationships. I integrate various theories and approaches based on your particular goals. Our work together can be exploratory or action oriented: focusing on the past, the present or the future; long or short term.

As a trauma-informed therapist with Kindred Heart Therapy Group, I choose to use a collaborative, respectful, and non-pathologizing approach which seeks to highlight an individual’s many abilities, values, skills and beliefs that are often overlooked when problems take control of their lives. I aim to create a safe space for my clients while they navigate through their unique journey of healing and growth. I am also passionate about social justice and invite sociopolitical issues into the therapy room while remaining curious as to how these impact individuals, couples, families and/or communities. I look forward to meeting you!

Not currently accepting new patients - - - Depression, Anxiety and history of trauma can suck our souls away. We get mired down with a low mood, hopelessness, persistent anxiety, brain fog, panic attacks, overwhelm, unhappiness, worry, fear, and insecurity, and we just know, this is no way to live. Listen, I know you've been doing your best to get through this on your own, but at this point, you don't need to do it alone. We can work together to help you find understanding and perspective, and then work on learning the skills you need to make the changes in your life that will make the difference.