Innerlight Therapy
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
206 Sacramento Street, Nevada City, CA 95959
Let's Connect (530) 508-9023
Sometimes the world seems dark, troubling, overwhelming. As humans we are faced with so many choices, possibilities are endless and there are so many unknowns. In the midst of uncertainty, it may seem daunting to reach out for help. Buried deep within the unknown, the darkness, the overwhelm, is the spark of inner light. You know it is there but may appear just out of reach. The light of clarity, of purpose and forward movement is a possibility, and you are ready to come out of the darkness and turn towards this light. We are dedicated to helping you uncover the layers of darkness, and find this inner light.
We offer somatic psychotherapy for reconnecting our minds, to our bodies, engaging our hearts on the journey of healing. We are skilled in trauma therapies including EMDR and brain spotting, TFCBT, and Somatic experiencing. We use gestalt, equine therapy , mindfulness and art for bringing in the creative flow. We are holistically minded and integrative.
We are experienced, somatically oriented, trauma focused therapists, ready to embark on this journey through the darkness, to the core of light, with you. Allow us to walk this path, inviting your whole self on this healing journey back home to yourself.
Call or Email Innerlight Therapy now for a free 15 minute consultation - (530) 508-9023
Let's Connect (530) 508-9023
Finances
Fees
- Individual Sessions $100
- Couple Sessions $130
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Anthem Blue Cross Medi-Cal
- Carelon Behavioral Health
- Health Net
- Managed Health Network (MHN)
- Medi-Cal
- MHNet Behavioral Health
Call or Email us for a free 15 minute consultation now - (530) 508-9023
Innerlight Therapy
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 106343 Michelle Tracy
Marriage & Family Therapist: Michelle Tracy
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- Addiction
- Anger Management
- Bipolar Disorder
- Body Positivity
- Cancer
- Chronic Pain
- Coping Skills
- Grief
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Immuno-disorders ,
Racial Justice Allied ,
Single Mother
Ethnicity
Other Racial or Ethnic Background
I also speak
Italian
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Immuno-disorders ,
Racial Justice Allied ,
Single Mother
Ethnicity
Other Racial or Ethnic Background
I also speak
Italian
Treatment Approach
Types of Therapy
- Art Therapy
- Brainspotting
- EMDR
- Gestalt
- Gottman Method
- Humanistic
- Jungian
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Somatic
- Strength-Based
- Transpersonal
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (530) 508-9023
Innerlight Therapy
Marriage & Family Therapist, LMFT