EMDR Therapists in 80216

Photo of Ian Richard Proano, MA, LPCC
Ian Richard Proano
Licensed Professional Counselor Candidate , MA, LPCC
Verified Verified
2 Endorsed
Denver, CO 80216
I am trained in EMDR and use it with many clients on a number of symptoms; it is a method of healing trauma through the reforging of disturbing memories into powerful resources.
If you’re looking for a place to heal, grow, and explore what you want your future to hold, therapy can be a powerful way to reach your goals. Starting such an odyssey of self-discovery takes courage, but it is well worth the effort to make your hopes become realized. I work with a range of client issues, including depression, anxiety, OCD, PTSD, grief, ADHD, DID, relationship issues and life transitions.
I am trained in EMDR and use it with many clients on a number of symptoms; it is a method of healing trauma through the reforging of disturbing memories into powerful resources.
If you’re looking for a place to heal, grow, and explore what you want your future to hold, therapy can be a powerful way to reach your goals. Starting such an odyssey of self-discovery takes courage, but it is well worth the effort to make your hopes become realized. I work with a range of client issues, including depression, anxiety, OCD, PTSD, grief, ADHD, DID, relationship issues and life transitions.
(720) 770-3763 View (720) 770-3763
Photo of Billie Jo McIntire, MA, LPC, LAC, CHTT, EMDR, Licensed Professional Counselor
Billie Jo McIntire
Licensed Professional Counselor, MA, LPC, LAC, CHTT, EMDR
Verified Verified
2 Endorsed
Denver, CO 80216  (Online Only)
SFBT, MI, EMDRIA/Basic EMDR, Certified in the Treatment of Human Trafficking survivors, Sex Therapy, Marriage and Family Therapy, Couples and Trauma and Abuse Therapy.
Telehealth available! Are you seeking answers to your life and ready to get to work in therapy? Do you feel as if you are very alone in your thoughts and life? Maybe you have been so abused and abandoned that you think you deserve it. Maybe your isolation or emotions have even helped you stay safe! Believe me, there is more about your life to discover and I am here for you to work on this together! I have been unanimously approved of as Adjunct Faculty at the Colorado School for Family Therapy. "She is a consummate professional and expert in this field and brings her passion and life long dedications to all involved".
SFBT, MI, EMDRIA/Basic EMDR, Certified in the Treatment of Human Trafficking survivors, Sex Therapy, Marriage and Family Therapy, Couples and Trauma and Abuse Therapy.
Telehealth available! Are you seeking answers to your life and ready to get to work in therapy? Do you feel as if you are very alone in your thoughts and life? Maybe you have been so abused and abandoned that you think you deserve it. Maybe your isolation or emotions have even helped you stay safe! Believe me, there is more about your life to discover and I am here for you to work on this together! I have been unanimously approved of as Adjunct Faculty at the Colorado School for Family Therapy. "She is a consummate professional and expert in this field and brings her passion and life long dedications to all involved".
(720) 519-2349 View (720) 519-2349
Photo of Susan M Guthrie, PhD, LMFT, Marriage & Family Therapist
Susan M Guthrie
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Denver, CO 80216
I am a trained grief and certified EMDR trauma treatment psychotherapist.
In the past thirty years of practice, I've come to deeply understand that all therapy is, in a sense, grief therapy. I began working as a volunteer with Hospice, and although I am trained and practiced in trauma and developmental techniques, I specialize my work with grief and loss. I help my clients walk through the profoundly life-changing territory of losses that can seem impossible to accept and heal from. Because we live in a culture that makes little room for it, I create a place and time for people to unpack their losses and, with time, grow into acceptance. Please let me know if I can help.
I am a trained grief and certified EMDR trauma treatment psychotherapist.
In the past thirty years of practice, I've come to deeply understand that all therapy is, in a sense, grief therapy. I began working as a volunteer with Hospice, and although I am trained and practiced in trauma and developmental techniques, I specialize my work with grief and loss. I help my clients walk through the profoundly life-changing territory of losses that can seem impossible to accept and heal from. Because we live in a culture that makes little room for it, I create a place and time for people to unpack their losses and, with time, grow into acceptance. Please let me know if I can help.
(303) 562-1594 View (303) 562-1594
Photo of Chris Woodward, LCSW, Clinical Social Work/Therapist
Chris Woodward
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80216
My specialties include: stress management, anxiety disorders, panic attacks, social and general phobias, self-esteem issues, Depression and Bipolar, entitlement, parenting difficulties, anger management, personality disorders, grief and loss, trauma ( EMDR), ADHD/ADD substance abuse problems, psychotic disorders, and adjustment difficulties.
As a seasoned and experienced Counselor, I take a holistic (comprehensive) approach in psychotherapy focusing on all parts of a person which includes the emotional, social, biological, environmental, spiritual/philosophical (meaning and purpose), and psychological components that make us whole. And if you are in need of psychiatric medications, I work with a Psychiatrist in the area and you will have access to this service.
My specialties include: stress management, anxiety disorders, panic attacks, social and general phobias, self-esteem issues, Depression and Bipolar, entitlement, parenting difficulties, anger management, personality disorders, grief and loss, trauma ( EMDR), ADHD/ADD substance abuse problems, psychotic disorders, and adjustment difficulties.
As a seasoned and experienced Counselor, I take a holistic (comprehensive) approach in psychotherapy focusing on all parts of a person which includes the emotional, social, biological, environmental, spiritual/philosophical (meaning and purpose), and psychological components that make us whole. And if you are in need of psychiatric medications, I work with a Psychiatrist in the area and you will have access to this service.
(720) 897-0246 View (720) 897-0246
Photo of Meredith Berger, LMFT, Marriage & Family Therapist
Meredith Berger
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
Denver, CO 80216  (Online Only)
We will utilize inner child healing (and other parts too!), somatic awareness, EMDR, and your spirituality to regulate your nervous system, process and release stored trauma, and connect you to your intuition so you can cultivate a sense of self-acceptance.
You’re self aware, but the intensity of your emotions often seems to win out. You are committed to growth and deepening your self-knowledge but find yourself either stuck in the depths of your emotions or unable to connect with them at all. You desire secure relationships, but instead experience anxiety or detachment and can’t seem to shake feelings of shame. Now, you feel ready to process the more hidden aspects of yourself that you had to push aside just to get by. You want to increase your capacity for connection to yourself and to others, so you can find more safety in your body, your relationships, and in the world.
We will utilize inner child healing (and other parts too!), somatic awareness, EMDR, and your spirituality to regulate your nervous system, process and release stored trauma, and connect you to your intuition so you can cultivate a sense of self-acceptance.
You’re self aware, but the intensity of your emotions often seems to win out. You are committed to growth and deepening your self-knowledge but find yourself either stuck in the depths of your emotions or unable to connect with them at all. You desire secure relationships, but instead experience anxiety or detachment and can’t seem to shake feelings of shame. Now, you feel ready to process the more hidden aspects of yourself that you had to push aside just to get by. You want to increase your capacity for connection to yourself and to others, so you can find more safety in your body, your relationships, and in the world.
(720) 615-7112 View (720) 615-7112
Photo of Samantha Wogan, LCSW, Clinical Social Work/Therapist
Samantha Wogan
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Denver, CO 80216  (Online Only)
I am trained in Motivational Interviewing, person-centered approaches, and EMDR.
I have been providing psychotherapy to individuals since 2016. I currently work with adults and I believe in using a strengths-based and person-centered approach to help empower clients to achieve their goals and make significant, positive changes in their lives. I provide a warm, open, and nonjudgemental space to explore and work through the problem or current circumstances. You will receive support, feedback, and suggestions from me as we work together for you to identify what you need within yourself to feel whole again.
I am trained in Motivational Interviewing, person-centered approaches, and EMDR.
I have been providing psychotherapy to individuals since 2016. I currently work with adults and I believe in using a strengths-based and person-centered approach to help empower clients to achieve their goals and make significant, positive changes in their lives. I provide a warm, open, and nonjudgemental space to explore and work through the problem or current circumstances. You will receive support, feedback, and suggestions from me as we work together for you to identify what you need within yourself to feel whole again.
(303) 529-8143 View (303) 529-8143
Photo of Dennis Guyvan, MA, LPCC
Dennis Guyvan
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
Denver, CO 80216
I utilize cutting-edge modalities like Brainspotting, EMDR, IFS, and Somatic Therapy, which have proven to be highly effective.
Welcome! I assume you are going through some challenges right now and since you are here, a part of you believes that there is a way to turn things around. I’m here to help you! Whether you’re dealing with depression, anxiety, social anxiety, trauma, or self-esteem challenges, I am here to guide you every step of the way, help you figure out what exactly is causing the internal distress as well as find a way to manage and resolve that distress!
I utilize cutting-edge modalities like Brainspotting, EMDR, IFS, and Somatic Therapy, which have proven to be highly effective.
Welcome! I assume you are going through some challenges right now and since you are here, a part of you believes that there is a way to turn things around. I’m here to help you! Whether you’re dealing with depression, anxiety, social anxiety, trauma, or self-esteem challenges, I am here to guide you every step of the way, help you figure out what exactly is causing the internal distress as well as find a way to manage and resolve that distress!
(720) 802-4368 View (720) 802-4368
Photo of Mitra Lebastchi, PsyD, LCP, Psychologist
Mitra Lebastchi
Psychologist, PsyD, LCP
Verified Verified
1 Endorsed
Denver, CO 80216
I utilize exposure-based therapies and EMDR to treat anxiety and trauma.
If you suffer with anxiety or are dealing with past traumatic events, you know how much it can get in the way of living a full, meaningful life; feeling connected with others; and achieving your goals. You don’t have to suffer alone. Working with an empathetic professional in a collaborative, trusting environment, you can learn ways to move beyond what seem like insurmountable barriers. I’ve helped countless people to overcome their struggles with anxiety and trauma to live more meaningful lives, in ways that they never thought they’d be brave enough to accomplish.
I utilize exposure-based therapies and EMDR to treat anxiety and trauma.
If you suffer with anxiety or are dealing with past traumatic events, you know how much it can get in the way of living a full, meaningful life; feeling connected with others; and achieving your goals. You don’t have to suffer alone. Working with an empathetic professional in a collaborative, trusting environment, you can learn ways to move beyond what seem like insurmountable barriers. I’ve helped countless people to overcome their struggles with anxiety and trauma to live more meaningful lives, in ways that they never thought they’d be brave enough to accomplish.
(303) 622-5603 View (303) 622-5603
Photo of Hannah Loftus, LMSW, LSW
Hannah Loftus
Licensed Master Social Worker, LMSW, LSW
Verified Verified
5 Endorsed
Denver, CO 80216
I use EMDR, IFS and somatic therapy to help you find long-lasting results and believe that trauma does not have to be in the driver’s seat of your life.
You often find yourself wondering, “what will it take for me to feel normal?” It feels like you’ve tried everything, including therapy, but you can’t seem to “get it together” like everyone else and feel constantly on edge. Being abandoned by your partner or friends is constantly on your mind. You might know in your head that you don’t need to be anxious about the things that keep you up at night, but your body tells a different story with the knots in your stomach and tightness in your chest. All of this leads you to feel like it’s impossible to break out of old patterns. You’re ready to dive in deep and find long-lasting relief.
I use EMDR, IFS and somatic therapy to help you find long-lasting results and believe that trauma does not have to be in the driver’s seat of your life.
You often find yourself wondering, “what will it take for me to feel normal?” It feels like you’ve tried everything, including therapy, but you can’t seem to “get it together” like everyone else and feel constantly on edge. Being abandoned by your partner or friends is constantly on your mind. You might know in your head that you don’t need to be anxious about the things that keep you up at night, but your body tells a different story with the knots in your stomach and tightness in your chest. All of this leads you to feel like it’s impossible to break out of old patterns. You’re ready to dive in deep and find long-lasting relief.
(512) 960-1519 View (512) 960-1519
Photo of Nicole Zadykowicz, MA, LPC, Licensed Professional Counselor
Nicole Zadykowicz
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Denver, CO 80216  (Online Only)
I approach therapy with a genuine and heartfelt compassion to your well-being. My commitment to understanding your struggles and emotions, without judgement, forms a foundations of our therapeutic relationship. I'm here to listen, support and validate your experiences. I see therapy as a partnership between us. Your journey to healing and personal growth is not something I direct, but rather, its path we navigate together. Your input, desires and goals are crucial and I'm dedicated to working with you to achieve them. My goal is not only to address your immediate challenges but to nurture long term personal growth and resilience.
I approach therapy with a genuine and heartfelt compassion to your well-being. My commitment to understanding your struggles and emotions, without judgement, forms a foundations of our therapeutic relationship. I'm here to listen, support and validate your experiences. I see therapy as a partnership between us. Your journey to healing and personal growth is not something I direct, but rather, its path we navigate together. Your input, desires and goals are crucial and I'm dedicated to working with you to achieve them. My goal is not only to address your immediate challenges but to nurture long term personal growth and resilience.
(719) 215-5811 View (719) 215-5811
Photo of Brandy Dunn - Silver Lake Psychology, Psychologist
Silver Lake Psychology
Psychologist
Verified Verified
Denver, CO 80216
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
(720) 702-1930 View (720) 702-1930
Photo of Nadejda Lisencu - Feel to Heal Psychotherapy, LLC, LCSW, EMDR, ACT, Clinical Social Work/Therapist
Feel to Heal Psychotherapy, LLC
Clinical Social Work/Therapist, LCSW, EMDR, ACT
Verified Verified
Denver, CO 80216  (Online Only)
Have you experienced abuse or neglect? Are you facing symptoms of anxiety and depression? Do you find yourself overwhelmed or struggling to connect with your emotions? Do you feel stressed? Experiencing unhealthy relationships? I am here to support your emotional well-being and personal growth journey. In my therapy practice, we will work together to address your specific concerns and collaboratively create a tailored plan to help you live the fulfilling life you deserve. I help individuals dealing with trauma from emotional, physical, and sexual experiences while also assisting those navigating current traumatic experiences.
Have you experienced abuse or neglect? Are you facing symptoms of anxiety and depression? Do you find yourself overwhelmed or struggling to connect with your emotions? Do you feel stressed? Experiencing unhealthy relationships? I am here to support your emotional well-being and personal growth journey. In my therapy practice, we will work together to address your specific concerns and collaboratively create a tailored plan to help you live the fulfilling life you deserve. I help individuals dealing with trauma from emotional, physical, and sexual experiences while also assisting those navigating current traumatic experiences.
(888) 906-7345 View (888) 906-7345
Photo of Catherine Mathon - Opal Counseling Center, MS, MA, LPC, Licensed Professional Counselor
Opal Counseling Center
Licensed Professional Counselor, MS, MA, LPC
Verified Verified
6 Endorsed
Denver, CO 80216
Horses have an innate sense of the suffering of their herd. They are hyper-attuned to the needs of others around them. When I work with my horses they are able to pick up on the underlying needs and desires of my clients. They know when you are feeling angry, isolated, or restless. The horses are able to attune to your emotions while I help you to put those feelings into words and do the necessary work to solve life's challenges. Together, we will embark on a journey of self-discovery.
Horses have an innate sense of the suffering of their herd. They are hyper-attuned to the needs of others around them. When I work with my horses they are able to pick up on the underlying needs and desires of my clients. They know when you are feeling angry, isolated, or restless. The horses are able to attune to your emotions while I help you to put those feelings into words and do the necessary work to solve life's challenges. Together, we will embark on a journey of self-discovery.
(720) 330-4077 View (720) 330-4077
Photo of Michelle Ertl, PsyD, Psychologist
Michelle Ertl
Psychologist, PsyD
Verified Verified
1 Endorsed
Denver, CO 80216
Has it felt like your life is driven by what you don’t want to feel instead of what’s meaningful to you? Trauma isn’t just the events that happened to you, but the impact that they have inside you. Regardless of how long ago they were, past painful experiences can lay the foundation for how you view yourself and the world. This can leave you feeling like you’re responding based on old patterns, even if they get in the way of who you are today. We are all informed by our past. However, we are also more than the worst things that have happened to us.
Has it felt like your life is driven by what you don’t want to feel instead of what’s meaningful to you? Trauma isn’t just the events that happened to you, but the impact that they have inside you. Regardless of how long ago they were, past painful experiences can lay the foundation for how you view yourself and the world. This can leave you feeling like you’re responding based on old patterns, even if they get in the way of who you are today. We are all informed by our past. However, we are also more than the worst things that have happened to us.
(720) 792-7583 View (720) 792-7583
Photo of Brandy Dunn - Silver Lake Psychology, PsyD, Psychologist
Silver Lake Psychology
Psychologist, PsyD
Verified Verified
Denver, CO 80216
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
(720) 741-7451 View (720) 741-7451
Photo of Anxiety Trauma And Postpartum Specialist Mary-Lauren Ocrowley, LPC, LCPC, EMDR, Licensed Professional Counselor
Anxiety Trauma And Postpartum Specialist Mary-Lauren Ocrowley
Licensed Professional Counselor, LPC, LCPC, EMDR
Verified Verified
Denver, CO 80216
Anxiety, trauma, and depression can make us feel totally out of control, like being at war with ourselves. Maybe you feel like you’re keeping it together on the outside but on the inside you feel completely overwhelmed. Or maybe you feel numb, like you’ve lost the motivation to do anything. Perhaps you’re a notorious people pleaser who feels guilty saying “no” and now you’re stretched too thin. You might not even remember what it’s like to be fully present because you’re always overthinking and jumping to conclusions, but you know one thing is for sure: something needs to change. That’s where I come in.
Anxiety, trauma, and depression can make us feel totally out of control, like being at war with ourselves. Maybe you feel like you’re keeping it together on the outside but on the inside you feel completely overwhelmed. Or maybe you feel numb, like you’ve lost the motivation to do anything. Perhaps you’re a notorious people pleaser who feels guilty saying “no” and now you’re stretched too thin. You might not even remember what it’s like to be fully present because you’re always overthinking and jumping to conclusions, but you know one thing is for sure: something needs to change. That’s where I come in.
(303) 632-0057 View (303) 632-0057
Photo of Corinne Nechalova - Rise Reimagined, MA, LPCC
Rise Reimagined
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Denver, CO 80216  (Online Only)
Have adverse experiences, illness, life events, or major challenges impacted or interrupted your life? Are you ready for growth, change and to finally feel - and live - better? Whether you are working through your recovery or on the other side, Post Traumatic Growth and radical transformation are possible. Imagine the energy of the pain, suffering and struggle you’ve experienced transformed into the energy of growth, transformation, healing and the life you’ve chosen. I believe we can change at any time and believe that with clarity and the right skills and support, we can come back to our authentic self, agency and capacities.
Have adverse experiences, illness, life events, or major challenges impacted or interrupted your life? Are you ready for growth, change and to finally feel - and live - better? Whether you are working through your recovery or on the other side, Post Traumatic Growth and radical transformation are possible. Imagine the energy of the pain, suffering and struggle you’ve experienced transformed into the energy of growth, transformation, healing and the life you’ve chosen. I believe we can change at any time and believe that with clarity and the right skills and support, we can come back to our authentic self, agency and capacities.
(763) 352-6039 View (763) 352-6039
Photo of Joe Molinari, LICSW, LCSW, CST, Clinical Social Work/Therapist
Joe Molinari
Clinical Social Work/Therapist, LICSW, LCSW, CST
Verified Verified
10 Endorsed
Denver, CO 80216
You're here because something about sex or your relationship has been a concern for months or maybe years. You wonder "will it always be this way? Is it possible to feel better?" It's lonely and overwhelming to feel disconnected from your sexuality and your partner. It can cause a rift in your social life, trickle into your work, and your general ability to relax. I'm here to help you discover, heal, and renew erotic pleasure.
You're here because something about sex or your relationship has been a concern for months or maybe years. You wonder "will it always be this way? Is it possible to feel better?" It's lonely and overwhelming to feel disconnected from your sexuality and your partner. It can cause a rift in your social life, trickle into your work, and your general ability to relax. I'm here to help you discover, heal, and renew erotic pleasure.
(612) 354-8103 View (612) 354-8103
Photo of Kalli Likness, NCC, LPC, LAC, EMDR, Licensed Professional Counselor
Kalli Likness
Licensed Professional Counselor, NCC, LPC, LAC, EMDR
Verified Verified
1 Endorsed
Denver, CO 80216
Not accepting new clients
My therapeutic approach utilizes evidenced based practices, motivational interviewing, person-center, narrative, EMDR trained, CBT, DBT and Mindfulness.
The path towards healing may involve deepening the mind-body connection. We hold onto stress in the smallest of ways. By brining awareness to our subconscious patterns, we can begin to healing. If you find yourself struggling with grief/loss, depression, trauma, anxiety, life transitions, substance use, or any everyday stressor you have come to the right place. My hope is to provide a safe space and collaborative treatment in which we can explore what it is that maybe interfering with your daily life. I offer a relational and non-judgmental approach to help process life's ups and downs.
My therapeutic approach utilizes evidenced based practices, motivational interviewing, person-center, narrative, EMDR trained, CBT, DBT and Mindfulness.
The path towards healing may involve deepening the mind-body connection. We hold onto stress in the smallest of ways. By brining awareness to our subconscious patterns, we can begin to healing. If you find yourself struggling with grief/loss, depression, trauma, anxiety, life transitions, substance use, or any everyday stressor you have come to the right place. My hope is to provide a safe space and collaborative treatment in which we can explore what it is that maybe interfering with your daily life. I offer a relational and non-judgmental approach to help process life's ups and downs.
(720) 547-2208 View (720) 547-2208
Photo of Lindsay Roberts, MA, LPC, Licensed Professional Counselor
Lindsay Roberts
Licensed Professional Counselor, MA, LPC
Verified Verified
Denver, CO 80216
Not accepting new clients
I am trained in Eye Movement Desensitization and Reprocessing ( EMDR), Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), Motivational Interviewing, and Narrative Therapy.
Carol Burnett once said, "Only I can change my life. No one can change it for me." I firmly believe that each of us has the capability to make changes in our lives to be a better, happier, and more capable version of ourselves. Therapy is about working together to find this version - whether it be changing one's thoughts, beliefs, behaviors, or ideas to overcome issues that might involve trauma, fractured relationships or negative life experiences.
I am trained in Eye Movement Desensitization and Reprocessing ( EMDR), Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), Motivational Interviewing, and Narrative Therapy.
Carol Burnett once said, "Only I can change my life. No one can change it for me." I firmly believe that each of us has the capability to make changes in our lives to be a better, happier, and more capable version of ourselves. Therapy is about working together to find this version - whether it be changing one's thoughts, beliefs, behaviors, or ideas to overcome issues that might involve trauma, fractured relationships or negative life experiences.
(609) 900-7349 View (609) 900-7349

See more therapy options for 80216

EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.