EMDR Therapists in 75238

Photo of Lee Tipton, Licensed Professional Counselor in 75238, TX
Lee Tipton
Licensed Professional Counselor, MS, BSN, LPC
Verified Verified
Dallas, TX 75238
Waitlist for new clients
In addition to being a Licenced Professional Counselor with certification in EMDR, powerful but gentle treatment for emotionally traumatic experiences, a one year post grad training in Cognitive Behavioral Therapy, years of training in Solution Focused Therapy and Family of Origin therapy.
In 1993 I became a licensed Professional Counselor. I have since been associated with a small group of like-minded therapists creating a people-friendly environment. My office is like a "living area" for private conversations. I enjoy helping individuals, couples and families who seek to move through seemingly intimidating, hopelessly discouraging or simply perplexing life stages. Common themes - job loss, rejection, betrayal of trust, letting go, shame, guilt and self-acceptance - even old emotional scars limiting part of one's personality are all compelling challenges. I will face them with you.
In addition to being a Licenced Professional Counselor with certification in EMDR, powerful but gentle treatment for emotionally traumatic experiences, a one year post grad training in Cognitive Behavioral Therapy, years of training in Solution Focused Therapy and Family of Origin therapy.
In 1993 I became a licensed Professional Counselor. I have since been associated with a small group of like-minded therapists creating a people-friendly environment. My office is like a "living area" for private conversations. I enjoy helping individuals, couples and families who seek to move through seemingly intimidating, hopelessly discouraging or simply perplexing life stages. Common themes - job loss, rejection, betrayal of trust, letting go, shame, guilt and self-acceptance - even old emotional scars limiting part of one's personality are all compelling challenges. I will face them with you.
(214) 935-3824 x101 View (214) 935-3824 x101
Photo of Jasmin Washington, Clinical Social Work/Therapist in 75238, TX
Jasmin Washington
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
1 Endorsed
Dallas, TX 75238  (Online Only)
Waitlist for new clients
She utilizes a collaborative client-centered approach using trauma-informed therapy modalities, such as Eye Movement Desensitization Therapy (EMDR) and Acceptance Commitment Therapy (ACT).
Jasmin is a passionate mental health therapist who has over three years of experience providing a safe space for adults who are seeking help with disordered eating, body image, childhood trauma, depression, anxiety, anger, low self-esteem, and life transitions. Her therapy style aims to help clients bring awareness to thoughts that help facilitate healing within the body.
She utilizes a collaborative client-centered approach using trauma-informed therapy modalities, such as Eye Movement Desensitization Therapy (EMDR) and Acceptance Commitment Therapy (ACT).
Jasmin is a passionate mental health therapist who has over three years of experience providing a safe space for adults who are seeking help with disordered eating, body image, childhood trauma, depression, anxiety, anger, low self-esteem, and life transitions. Her therapy style aims to help clients bring awareness to thoughts that help facilitate healing within the body.
(915) 900-7914 View (915) 900-7914
Photo of Antoinette Marie Martinez, Licensed Professional Counselor in 75238, TX
Antoinette Marie Martinez
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
6 Endorsed
Dallas, TX 75238
Waitlist for new clients
Hello! My name is Antoinette Martinez. I founded Nourish Play Therapy LLC in 2015 to give children, teens, and their families a safe place to move towards social and emotional health and wellness. I combine play therapy with art, mindfulness, EMDR Therapy, and SandPlay to help children understand their thoughts, feelings, impulses, and needs. I also help kiddos discover their strengths and grow in self-control and responsibility. I have experience in treating life changes, trauma, abuse, neglect, self-injurious behaviors, anxiety, depression, grief and loss, adhd, autism spectrum, developmental delays, school adjustment, divorce and separation, and other behavioral concerns.
Hello! My name is Antoinette Martinez. I founded Nourish Play Therapy LLC in 2015 to give children, teens, and their families a safe place to move towards social and emotional health and wellness. I combine play therapy with art, mindfulness, EMDR Therapy, and SandPlay to help children understand their thoughts, feelings, impulses, and needs. I also help kiddos discover their strengths and grow in self-control and responsibility. I have experience in treating life changes, trauma, abuse, neglect, self-injurious behaviors, anxiety, depression, grief and loss, adhd, autism spectrum, developmental delays, school adjustment, divorce and separation, and other behavioral concerns.
(214) 646-1168 View (214) 646-1168
Photo of John-Mark Meulman, Licensed Professional Counselor in 75238, TX
John-Mark Meulman
Licensed Professional Counselor, MA, LPC, LCDC
Verified Verified
Dallas, TX 75238
I am an EMDRIA trained EMDR therapist and I am trained in Brainspotting for resolving trauma.
Counseling is a second career for me after service in the US Navy and a successful business career. I have done extensive work in my own recovery and bring many insights from this to my practice. I love watching clients get curious about themselves and begin doing the work which will set them free. My diversity of life experiences helps me connect with virtually any one. I am doing what I was born to do and my passion fuels my drive and empathy.
I am an EMDRIA trained EMDR therapist and I am trained in Brainspotting for resolving trauma.
Counseling is a second career for me after service in the US Navy and a successful business career. I have done extensive work in my own recovery and bring many insights from this to my practice. I love watching clients get curious about themselves and begin doing the work which will set them free. My diversity of life experiences helps me connect with virtually any one. I am doing what I was born to do and my passion fuels my drive and empathy.
(214) 277-3676 View (214) 277-3676
Photo of Jennifer Markle, Clinical Social Work/Therapist in 75238, TX
Jennifer Markle
Clinical Social Work/Therapist, LCSW
Verified Verified
Dallas, TX 75238  (Online Only)
My primary modalities include Internal Family Systems, EMDR, and Somatic Experiencing.
I have a specialization in addressing complex trauma and CPTSD, particularly focusing on attachment trauma. The majority of my clients have encountered abuse, neglect, or significant dysfunction during their upbringing. Complex trauma affects various aspects of life and often results in secondary challenges such as anxiety, depression, maladaptive coping strategies, and relational issues. I am adept at working with individuals committed to engaging in profound healing processes.
My primary modalities include Internal Family Systems, EMDR, and Somatic Experiencing.
I have a specialization in addressing complex trauma and CPTSD, particularly focusing on attachment trauma. The majority of my clients have encountered abuse, neglect, or significant dysfunction during their upbringing. Complex trauma affects various aspects of life and often results in secondary challenges such as anxiety, depression, maladaptive coping strategies, and relational issues. I am adept at working with individuals committed to engaging in profound healing processes.
(469) 707-8099 View (469) 707-8099
Photo of Leslie Boutte, Licensed Professional Counselor in 75238, TX
Leslie Boutte
Licensed Professional Counselor, MS, LPC-S, RPT-S™
Verified Verified
1 Endorsed
Dallas, TX 75238
Waitlist for new clients
I believe every person deserves and benefits from support and that anyone can move towards healing with appropriate support. Whether you or your child are going through a difficult season of life or have experienced a significant trauma, I am available to help with EMDR therapy, play therapy, talk therapy, CBT, and more. When you reach out, that is the first step towards healing. I will individualize services to you or your child's needs in order to help you along the way. Our practice serves clients ages two through adulthood and also provides services to fellow therapists. I look forward to meeting you and seeing how I can help.
I believe every person deserves and benefits from support and that anyone can move towards healing with appropriate support. Whether you or your child are going through a difficult season of life or have experienced a significant trauma, I am available to help with EMDR therapy, play therapy, talk therapy, CBT, and more. When you reach out, that is the first step towards healing. I will individualize services to you or your child's needs in order to help you along the way. Our practice serves clients ages two through adulthood and also provides services to fellow therapists. I look forward to meeting you and seeing how I can help.
(214) 271-4842 View (214) 271-4842
Photo of Anxiety And Relationships Hannah Dolliver in 75238, TX
Anxiety And Relationships Hannah Dolliver
MA , LPC
Verified Verified
4 Endorsed
Dallas, TX 75238
I use EMDR for clients who are interested in a more specific approach.
Are you overwhelmed, anxious, and weary? I am honored to walk alongside people as they seek health and balance through counseling. I work with clients to begin to understand their intrinsic value, while working to develop healthier relationships, coping skills, healing from the past, and to dream about the future. Most often I work with young adults dealing with anxiety, relationship issues, post break- up recovery, family of origin issues, identity struggles, and indecision. I also work with couples to seek a healthier and more fulfilling relationship, through pre-engagement, premarital, and marriage counseling.
I use EMDR for clients who are interested in a more specific approach.
Are you overwhelmed, anxious, and weary? I am honored to walk alongside people as they seek health and balance through counseling. I work with clients to begin to understand their intrinsic value, while working to develop healthier relationships, coping skills, healing from the past, and to dream about the future. Most often I work with young adults dealing with anxiety, relationship issues, post break- up recovery, family of origin issues, identity struggles, and indecision. I also work with couples to seek a healthier and more fulfilling relationship, through pre-engagement, premarital, and marriage counseling.
(214) 624-7163 View (214) 624-7163
Photo of Claire Christian Moody, Clinical Social Work/Therapist in 75238, TX
Claire Christian Moody
Clinical Social Work/Therapist, LCSW
Verified Verified
Dallas, TX 75238
I am certified in several therapeutic modalities, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT).
As a dedicated and compassionate licensed clinical social worker, I specialize in providing support for individuals, families, and children facing trauma, anxiety, and depression. With a deep commitment to mental health and well-being, I offer a safe and nurturing space for clients to explore their innermost struggles and embark on a journey towards healing and resilience.
I am certified in several therapeutic modalities, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT).
As a dedicated and compassionate licensed clinical social worker, I specialize in providing support for individuals, families, and children facing trauma, anxiety, and depression. With a deep commitment to mental health and well-being, I offer a safe and nurturing space for clients to explore their innermost struggles and embark on a journey towards healing and resilience.
(214) 530-0021 View (214) 530-0021
Photo of Sewell Counseling, Licensed Professional Counselor in 75238, TX
Sewell Counseling
Licensed Professional Counselor, LPC, DMT
Verified Verified
Dallas, TX 75238
Counseling is best when it's personalized. There is no such things as a "one-size-fits-all" method to therapy. I have found that many of us have a combination of trauma and maladaptive behaviors that once explored and processed can dramatically improve the quality of life. I implement four cornerstone treatment approaches: EMDR, Mindful Movement, DBT(Dialectical Behavior Therapy) and expressive arts to calm the nervous system, resolve trauma and incorporate new behaviors.
Counseling is best when it's personalized. There is no such things as a "one-size-fits-all" method to therapy. I have found that many of us have a combination of trauma and maladaptive behaviors that once explored and processed can dramatically improve the quality of life. I implement four cornerstone treatment approaches: EMDR, Mindful Movement, DBT(Dialectical Behavior Therapy) and expressive arts to calm the nervous system, resolve trauma and incorporate new behaviors.
(214) 833-0564 View (214) 833-0564
Photo of M.A.D. Therapy, LLC, Marriage & Family Therapist in 75238, TX
M.A.D. Therapy, LLC
Marriage & Family Therapist, USN Ret, LMFT, MAMFT, RYT-200, PhD edu
Verified Verified
Dallas, TX 75238
As a relationship therapist, LMFT, and doctoral MFT student, helping relationships thrive is my ultimate goal. In addition to Family Systems work, I utilize Solution-Focused Therapy to stabilize day-to-day life and design a preferred future. Once a safe environment is established we will explore the root of the traumas. We will re-evaluate boundaries and increase self-confidence and self-validation with the development of strong coping skills and self-soothing techniques. I guide my clients out of survival mode to living in the present. I include psychotherapeutic yoga, CBT, DBT, attachment, and neuropsychology. I am EMDR trained.
As a relationship therapist, LMFT, and doctoral MFT student, helping relationships thrive is my ultimate goal. In addition to Family Systems work, I utilize Solution-Focused Therapy to stabilize day-to-day life and design a preferred future. Once a safe environment is established we will explore the root of the traumas. We will re-evaluate boundaries and increase self-confidence and self-validation with the development of strong coping skills and self-soothing techniques. I guide my clients out of survival mode to living in the present. I include psychotherapeutic yoga, CBT, DBT, attachment, and neuropsychology. I am EMDR trained.
(214) 225-6598 View (214) 225-6598
Photo of Michelle Rodgers, Licensed Professional Counselor in 75238, TX
Michelle Rodgers
Licensed Professional Counselor
Verified Verified
Dallas, TX 75238
Michelle is certified in Trauma Focused Cognitive Behavioral Therapy (TF-CBT) and is trained in Play Therapy, Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR) therapy, which are all evidence-based forms of treatment.
Michelle provides mental health counseling to children, adolescents, and adults. She has over ten years of experience working with clients directly impacted by abuse and trauma. Intrinsically, Michelle believes we are all capable of accomplishing our own individual goals of growth, healing, and/or change when we’re open to trusting the therapeutic process. Michelle values the importance of a strong therapeutic bond with her clients, built on mutual respect, honesty, genuine rapport, and therapeutic humor. She also believes that therapy should be a collaborative journey with her clients and the caregivers of her child clients.
Michelle is certified in Trauma Focused Cognitive Behavioral Therapy (TF-CBT) and is trained in Play Therapy, Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR) therapy, which are all evidence-based forms of treatment.
Michelle provides mental health counseling to children, adolescents, and adults. She has over ten years of experience working with clients directly impacted by abuse and trauma. Intrinsically, Michelle believes we are all capable of accomplishing our own individual goals of growth, healing, and/or change when we’re open to trusting the therapeutic process. Michelle values the importance of a strong therapeutic bond with her clients, built on mutual respect, honesty, genuine rapport, and therapeutic humor. She also believes that therapy should be a collaborative journey with her clients and the caregivers of her child clients.
(469) 414-0595 View (469) 414-0595
Photo of Leslie Ginger, Licensed Professional Counselor in 75238, TX
Leslie Ginger
Licensed Professional Counselor, MS, LPC
Verified Verified
Dallas, TX 75238
With EMDR and IFS, we are able to process negative beliefs and unprocessed trauma that may be affecting your present life.
Life can be overwhelming whether it is due to everyday stressors or unprocessed trauma. It takes bravery and strength to take time and energy to give yourself the space to work on those things. The process is not always easy yet the healing and freedom from the limiting beliefs can be life changing. As we journey together through the healing process, we will work toward helping you to listen to your body more closely, utilize emotional regulation techniques, process negative beliefs, and heal trauma.
With EMDR and IFS, we are able to process negative beliefs and unprocessed trauma that may be affecting your present life.
Life can be overwhelming whether it is due to everyday stressors or unprocessed trauma. It takes bravery and strength to take time and energy to give yourself the space to work on those things. The process is not always easy yet the healing and freedom from the limiting beliefs can be life changing. As we journey together through the healing process, we will work toward helping you to listen to your body more closely, utilize emotional regulation techniques, process negative beliefs, and heal trauma.
(214) 999-1994 View (214) 999-1994
Photo of Jessica Brazeal, Licensed Professional Counselor in 75238, TX
Jessica Brazeal
Licensed Professional Counselor, LPC-S
Verified Verified
8 Endorsed
Dallas, TX 75238
I am EMDR Certified and an EMDR Trainer, so I have worked for many years with individuals who are working on addressing trauma and trauma triggers.
I'm ready to be on your team! Therapy should be a collaboration between you and your therapist. YOU are the expert on you. And I would love to be on your team. If you have experienced scary or painful experiences that you just can't seem to move on from, I can help you with this! I have a long background of working with people who have experienced abuse in relationships and significant past childhood traumas. I have also worked with many people who have experienced religious trauma or changes in their faith that have impacted their worldview and would love to help you with this!
I am EMDR Certified and an EMDR Trainer, so I have worked for many years with individuals who are working on addressing trauma and trauma triggers.
I'm ready to be on your team! Therapy should be a collaboration between you and your therapist. YOU are the expert on you. And I would love to be on your team. If you have experienced scary or painful experiences that you just can't seem to move on from, I can help you with this! I have a long background of working with people who have experienced abuse in relationships and significant past childhood traumas. I have also worked with many people who have experienced religious trauma or changes in their faith that have impacted their worldview and would love to help you with this!
(214) 225-4028 View (214) 225-4028
Photo of Michelle Spurgeon, Clinical Social Work/Therapist in 75238, TX
Michelle Spurgeon
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
3 Endorsed
Dallas, TX 75238
I use EMDR or DBT treatment, education & other tools to support your goals.
Clients I work with may be trying to find their footing after overwhelming experiences, traumatic experiences, experiencing anxiety, or a big change. So much is different, but there are moments when it feels hard- harder than you hoped it would be by now. You’ve wondered how much those challenges have impacted who you are, how you feel, and how you connect in relationships. Even if you’ve found ways to get by- it doesn’t have to keep being this hard. I want to come alongside you on this journey and discover how much better it can become.
I use EMDR or DBT treatment, education & other tools to support your goals.
Clients I work with may be trying to find their footing after overwhelming experiences, traumatic experiences, experiencing anxiety, or a big change. So much is different, but there are moments when it feels hard- harder than you hoped it would be by now. You’ve wondered how much those challenges have impacted who you are, how you feel, and how you connect in relationships. Even if you’ve found ways to get by- it doesn’t have to keep being this hard. I want to come alongside you on this journey and discover how much better it can become.
(214) 954-6349 View (214) 954-6349
Photo of Kayla Bryant, LPC Associate in 75238, TX
Kayla Bryant
LPC Associate, MS
Verified Verified
3 Endorsed
Dallas, TX 75238  (Online Only)
I am trained in EMDR, which is an effective therapy method used to treat PTSD, anxiety, addiction, and grief.
If you endured a traumatic relationship or event, whether recently or in childhood, I can help. I specialize in counseling individuals who have experienced trauma, especially relational abuse or loss. Trauma (or PTSD) can affect your confidence, your current relationships, your mood, or your ability to make changes in your life. You might experience panic attacks, feel persistent fear, feel stuck, or have physical pain. Anxiety is a common symptom of PTSD, but might stand alone. Living with severe anxiety can feel like you have lost control of your life. I can help you regain confidence and manage symptoms associated with PTSD.
I am trained in EMDR, which is an effective therapy method used to treat PTSD, anxiety, addiction, and grief.
If you endured a traumatic relationship or event, whether recently or in childhood, I can help. I specialize in counseling individuals who have experienced trauma, especially relational abuse or loss. Trauma (or PTSD) can affect your confidence, your current relationships, your mood, or your ability to make changes in your life. You might experience panic attacks, feel persistent fear, feel stuck, or have physical pain. Anxiety is a common symptom of PTSD, but might stand alone. Living with severe anxiety can feel like you have lost control of your life. I can help you regain confidence and manage symptoms associated with PTSD.
(972) 299-3422 View (972) 299-3422
Photo of Frederick L Theobald, Licensed Professional Counselor in 75238, TX
Frederick L Theobald
Licensed Professional Counselor, LPC, CCTP, CSAT, EMDR, IMAGO
Verified Verified
2 Endorsed
Dallas, TX 75238
I am offering telehealth sessions using internet and telephone options! I believe that you are endowed with the power and energy to overcome any obstacle in life but sometimes, when overwhelmed with life's challenges, you lose contact with your own power. I can help you regain balance in life and regain forward momentum to living the life you are destined to live. I am particularly interested in working with yindividuals and couples struggling with life transitions, those who are walking through loss, and those struggling with addictions and/or substance abuse.
I am offering telehealth sessions using internet and telephone options! I believe that you are endowed with the power and energy to overcome any obstacle in life but sometimes, when overwhelmed with life's challenges, you lose contact with your own power. I can help you regain balance in life and regain forward momentum to living the life you are destined to live. I am particularly interested in working with yindividuals and couples struggling with life transitions, those who are walking through loss, and those struggling with addictions and/or substance abuse.
(214) 960-2478 View (214) 960-2478
Photo of Collins Counseling Center, Licensed Professional Counselor in 75238, TX
Collins Counseling Center
Licensed Professional Counselor, LPC-S
Verified Verified
Dallas, TX 75238
Telehealth sessions available in all of Texas and in Washington and In-office sessions in Dallas, TX. I am a Licensed Professional Counselor-Supervisor with over 30 years of experience working with children, adolescents, and adults. I specialize in counseling children, adolescents, and adult who have been victims of crime. I also assist with divorce issues, issues related to parental use of drugs and alcohol, and I offer parental guidance. With adults and adolescents, I also offer counseling on addiction, depression, anxiety, divorce, and mental health concerns.
Telehealth sessions available in all of Texas and in Washington and In-office sessions in Dallas, TX. I am a Licensed Professional Counselor-Supervisor with over 30 years of experience working with children, adolescents, and adults. I specialize in counseling children, adolescents, and adult who have been victims of crime. I also assist with divorce issues, issues related to parental use of drugs and alcohol, and I offer parental guidance. With adults and adolescents, I also offer counseling on addiction, depression, anxiety, divorce, and mental health concerns.
(214) 499-9405 View (214) 499-9405
Photo of LaShaun Roberts, Licensed Professional Counselor in 75238, TX
LaShaun Roberts
Licensed Professional Counselor, MBA, MA, LPC-S, LSOTP-S, CST
Verified Verified
1 Endorsed
Dallas, TX 75238
Marital, Pre-Marital, Couples, Relationships...my SPECIALTY! Infidelity/betrayal, affairs, lack of trust, intimacy issues, pornography, PE, ED, sexually unfulfilled, low or no sexual desire, sexual pain, or sexual challenges/difficulties are my PASSION. These are just SOME of the issues that can impact relationships but don't get stuck here Let Me Help! I know you may feel awkward, anxious, ashamed, embarrassed, uncomfortable, fear of judgement, or experience trouble talking about your personal life, yet let me help as I offer a "NO JUDGE-SAFE ZONE' to express. Go Beyond your fears & Trust me to assist in Bettering Your Life. Call!
Marital, Pre-Marital, Couples, Relationships...my SPECIALTY! Infidelity/betrayal, affairs, lack of trust, intimacy issues, pornography, PE, ED, sexually unfulfilled, low or no sexual desire, sexual pain, or sexual challenges/difficulties are my PASSION. These are just SOME of the issues that can impact relationships but don't get stuck here Let Me Help! I know you may feel awkward, anxious, ashamed, embarrassed, uncomfortable, fear of judgement, or experience trouble talking about your personal life, yet let me help as I offer a "NO JUDGE-SAFE ZONE' to express. Go Beyond your fears & Trust me to assist in Bettering Your Life. Call!
(214) 306-7771 View (214) 306-7771
Photo of BPOQe, Doster & Hoffman Therapy and Consultation, Clinical Social Work/Therapist in 75238, TX
BPOQe, Doster & Hoffman Therapy and Consultation
Clinical Social Work/Therapist, LCSW, LCDC, LMSW, LCSW-S, LPC
Verified Verified
3 Endorsed
Dallas, TX 75238  (Online Only)
High regards to you as you consider starting the journey of working towards becoming your best self. We are a team of pro-Black, spiritually aware, LGBTQ+ competent and affirming, down to earth therapists. We engage our clients in a holistic and person-centered approach, and value collaboration in the therapy space. Come as you are and we will meet you where you are at. Prioritizing your mental health, or even figuring out what that means can be super daunting. Our goal is to assist you in that process, in whatever way we can within our scope of practice.
High regards to you as you consider starting the journey of working towards becoming your best self. We are a team of pro-Black, spiritually aware, LGBTQ+ competent and affirming, down to earth therapists. We engage our clients in a holistic and person-centered approach, and value collaboration in the therapy space. Come as you are and we will meet you where you are at. Prioritizing your mental health, or even figuring out what that means can be super daunting. Our goal is to assist you in that process, in whatever way we can within our scope of practice.
(469) 306-1531 View (469) 306-1531
Photo of Melissa Konrad Counseling, Licensed Professional Counselor in 75238, TX
Melissa Konrad Counseling
Licensed Professional Counselor, LPC, NCC, MSc
Verified Verified
1 Endorsed
Dallas, TX 75238  (Online Only)
People begin therapy for various reasons. Commonly for self-development, the wish to improve confidence, grieving a loved one or the loss of a relationship. Other reasons could be experienced trauma, depression, anxiety, or life transitions. Or perhaps you struggle with the existential questions of life. Whatever, your reasons for treatment are unique to you. There is only one You. That also means your goals and needs are specific to your ongoing interpersonal growth. If you are ready to improve your life, gain clarity, and learn ways to manage your emotions then counseling is a positive step.
People begin therapy for various reasons. Commonly for self-development, the wish to improve confidence, grieving a loved one or the loss of a relationship. Other reasons could be experienced trauma, depression, anxiety, or life transitions. Or perhaps you struggle with the existential questions of life. Whatever, your reasons for treatment are unique to you. There is only one You. That also means your goals and needs are specific to your ongoing interpersonal growth. If you are ready to improve your life, gain clarity, and learn ways to manage your emotions then counseling is a positive step.
(469) 654-4002 View (469) 654-4002
EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.